Choreograph Your Life
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Choreograph Your Life
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Author : Sonia Kyriacou
language : en
Publisher:
Release Date : 2021-05-14
Choreograph Your Life written by Sonia Kyriacou and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-14 with categories.
In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance!In her new book, Choreograph Your Life, author, esteemed choreographer, and world-class dancer--Sonia Kyriacou--reveals the transformative impact that dance has had on her life--and what it can do for you, too. Dancers and non-dancers alike are sure to enjoy and benefit from the authenticity, knowledge, and experience that Sonia expresses in her stories and life-lessons. Having been a lifelong "student of life," dancer, and now, instructor of dance, Sonia shares how dance has carried her through some of the toughest seasons of her life. From surviving the emotional trauma of a difficult home life growing up, to dealing with the aftermath of her son's autism--Sonia's stories, transparency, vulnerability, and life-lessons are sure to inspire readers everywhere--regardless of their age, profession, or what trials they may be currently facing in life.As the founder of the San Tropez Dance Studio in Montreal, Canada, and the Artistic Director of the Montreal Salsa Convention, Sonia shares how a shy and struggling girl crippled with low-self-esteem was able to transform her situation--against all odds--to become the confident woman, business owner, and successful entrepreneur she's known as today. It was through dance that she was able to overcome a lack of support, a lack of encouragement, self-doubting thoughts, feelings of unworthiness, and even, financial struggle. Now more than ever, it's essential we cultivate habits and hobbies that bring about joy, love, emotional stability, connectedness, empathy, confidence, and compassion: And dance has the ability to do just that. Through personal stories, research, and examples, Sonia shares how dance can positively impact and completely transform your brain, body, mind, heart, and emotions-- and as a result, help you "choreograph" a life that is full of purpose, meaning, joy, and profound relationships. Increased levels of trust, compassion, creativity, social skills, and a renewed love for life are just a few of the profound effects that engaging in dance can bring you.In her book, you'll discover the ways different ways that dance has the ability to affect each of us in a powerful way. Sonia addresses topics such as:- Dance on the brain: How dance has the ability to alter this organ's form and function for a more balanced, creative, and organized thought process- Dance and living in the moment: How dance can enhance your capacity to experience states of "flow," and how it plays a role in stress reduction and overall health- Dance is healing: How dance carries with it the potential to heal--and bring restoration to our anatomy and physiology. Kyriacou shares how dance has been proven to restructure neuropathways in the brain, increase the size of the cortex, relieve loneliness, challenge our intellect, and bring a sense of comfort, consolation, encouragement, and excitement to our sentiment; thus improving overall cognitive function- Dance is a language: How dance has been used as a form of communication throughout the centuries, and how it still works as an effective form of self-expression, especially for those dealing with negative emotions, suppressed memories, and even Alzheimer's, and autism- Dance and the creative process: How dance can help you structure your life in a way that's fulfilling, intrinsically rewarding, purposeful, and passionate-- in short, how it can help you cultivate a life that you love!
Daniel Lewis
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Author : Donna H. Krasnow
language : en
Publisher: McFarland
Release Date : 2020-06-03
Daniel Lewis written by Donna H. Krasnow and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-03 with Biography & Autobiography categories.
Daniel Lewis's legacy as a hugely influential choreographer and teacher of modern dance is celebrated in this biography. It showcases the many roles he played in the dance world by organizing his story around various aspects of his work, including his years at the Juilliard School, dancing and touring with the Jose Limon Company, staging Limon's masterpieces around the world, directing his own company (Daniel Lewis Dance Repertory Company), writing and choreographing operas and musicals, and his years as dean of dance at New World School of the Arts. His life has spanned a particular period of growth of modern and contemporary dance, and his biography gives insight into how the artistic and journalistic perspectives on modern dance were influenced by what was occurring in the broader dance and arts communities. The book also offers rarely seen photographs and interviews with unique perspectives on many dance luminaries.
Keep It Moving
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Author : Twyla Tharp
language : en
Publisher: Simon & Schuster
Release Date : 2020-12-08
Keep It Moving written by Twyla Tharp and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Self-Help categories.
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
The Collaborative Habit
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Author : Twyla Tharp
language : en
Publisher: Simon and Schuster
Release Date : 2009-11-24
The Collaborative Habit written by Twyla Tharp and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-24 with Performing Arts categories.
In a career that has spanned four decades, choreographer Twyla Tharp has collaborated with great musicians, designers, thousands of dancers, and almost a hundred companies. She's experienced the thrill of shared achievement and has seen what happens when group efforts fizzle. Her professional life has been -- and continues to be -- one collaboration after another. In this practical sequel to her national bestseller The Creative Habit, Tharp explains why collaboration is important to her -- and can be for you. She shows how to recognize good candidates for partnership and how to build one successfully, and analyzes dysfunctional collaborations. And although this isn't a book that promises to help you deepen your romantic life, she suggests that the lessons you learn by working together professionally can help you in your personal relationships. These lessons about planning, listening, organizing, troubleshooting, and using your talents and those of your coworkers to the fullest are not limited to the arts; they are the building blocks of working with others, like if you're stuck in a 9-to-5 job and have an unhelpful boss. Tharp sees collaboration as a daily practice, and her book is rich in examples from her career. Starting as a twelve-year-old teaching dance to her brothers in a small town in California and moving through her work as a fledgling choreographer in New York, she learns lessons that have enriched her collaborations with Billy Joel, Jerome Robbins, Mikhail Baryshnikov, Bob Dylan, Elvis Costello, David Byrne, Richard Avedon, Milos Forman, Norma Kamali, and Frank Sinatra. Among the surprising and inspiring points Tharp makes in The Collaborative Habit: -Nothing forces change more dramatically than a new partnership. -In a good collaboration, differences between partners mean that one plus one will always equal more than two. A good collaborator is easier to find than a good friend. If you've got a true friendship, you want to protect that. To work together is to risk it. -Everyone who uses e-mail is a virtual collaborator. -Getting involved with your collaborator's problems may distract you from your own, but it usually leads to disaster. -When you have history, you have ghosts. If you're returning to an old collaboration, begin at the beginning. No evocation of old problems and old solutions. -Tharp's conclusion: What we can learn about working creatively and in harmony can trans- form our lives, and our world.
Career Choreography
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Author : Ken Lindner
language : en
Publisher: Greenleaf Book Group
Release Date : 2021-04-06
Career Choreography written by Ken Lindner and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Business & Economics categories.
America’s Most Successful Career Developer shows you how to secure personally suited jobs and achieve your professional goals by following easy and effective steps. Renowned talent agent, author, and career counselor Ken Lindner has written a game-changing plan of action to enable you to identify, find, and secure the job, position, or profession that’s uniquely suited for you. For over thirty-five years, Lindner has skillfully used these same choreographies and strategies with thousands of successful individuals, including such broadcast journalists as Lester Holt, Mario Lopez, Robin Meade, Liz Claman, Ana Cabrera, and Nancy O’Dell. If you need a new job, if you’re stuck in an unsatisfying profession, entering the workforce for the first time, or aspiring to enjoy enormous success in your current position, Career Choreography will show you how to o identify and achieve your goals and dreams, and objectively recognize the skills and experiences needed to attain them; o craft the wisest and most beneficial career steps; o develop a rock-solid, reliable mindset and skill-set foundation; and o make your heart sing by achieving a true life and work balance. Career Choreography will equip you with the strategies, insights, and wisdom to empower you to accomplish huge and sustained career success.
Body Knowledge System
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Author : Stephanie Wood
language : en
Publisher: Dog Ear Publishing
Release Date : 2010-03
Body Knowledge System written by Stephanie Wood and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03 with categories.
The Body Knowledge System(R) opens the doorway to a different kind of intelligence- one that includes intuition, physical well-being, emotional intelligence and enhanced spirituality-by reuniting us with our bodies. The result is better choices and better lives. Practice the dance, dance the practice-the Body Knowledge System(R) Discover the missing piece to your personal "body estrangement puzzle" through practicing the Body Knowledge System(R). After placing that piece in its proper place, you experience personal harmony, improved health and increased happiness in every area of your life. Professional fulfillment and personal satisfaction are simply a page away in the Body Knowledge System(R). Professional dancer/trainer/choreographer and life coach Stephanie Wood, PCC created Body Awe(R) to share every aspect of the Body Knowledge System(R) with everyone who seeks this revolutionary approach to health and well-being. "The Body Knowledge System(R) is the foundation to put wellness into practice..." -Karen Beard ..".a refreshing new concept in the art of creating wholeness of self." -Vicki Lockwood "Amazing benefits are available in the practice of Body Knowledge System(R)...confident choices, improved health and connected spiritual life " -Marilyn Davidson Use the Body Knowledge System(R) to: - End your estrangement with your body - Develop a stronger sense of self confidence - Experience the magnificence of your body Professional Certified Coach (I.C.F. ) and popular teleclass leader, Stephanie Wood knows our bodies are sources of joy, information and support. Her experience and extensive research yields the information in Body Knowledge System(R). Within these pages, Stephanie shares her knowledge about the clues our bodies give us for self-care and better life choices. The Body Knowledge System(R) is your dance for life Embrace your body's wisdom by practicing the Body Knowledge System(R), your personal powerful springboard to better health, better relationships and a better future
Transcending Boundaries
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Author : Donald McKayle
language : en
Publisher: Routledge
Release Date : 2004-11-11
Transcending Boundaries written by Donald McKayle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-11 with Art categories.
"First Published in 2002, Routledge is an imprint of Taylor & Francis, an informa company."
Icons And Instincts
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Author : Vincent Paterson
language : en
Publisher:
Release Date : 2022
Icons And Instincts written by Vincent Paterson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Biography & Autobiography categories.
For the first time, the choreographer of Michael Jackson, Madonna, Björk and many others reveals stage stories through his extraordinary journey. Vincent Paterson began his professional dancing career late in life. It would take an exceptional turn when he became one of the lead dancers in Michael Jackson's Beat It music video. Through hard work, he rises to the rank of choreographer and director for the world's greatest singers, but also for cinema and musical comedy. He tells with humility the fascinating universe of film sets, the rehearsal sessions where he had to orchestrate and synchronize dozens of dancers, life backstage where it is sometimes necessary to manage a few whims of the stars, his successes and his disappointments. It is a dive into the heart of the world of dance.
Dance Lessons
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Author : Chip R. Bell
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 1998-10-01
Dance Lessons written by Chip R. Bell and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-10-01 with Business & Economics categories.
From Chip R. Bell, the bestselling author of Customers as Partners , Managers as Mentors , and Managing Knock You rSocks Off Service , partnering with Heather Shea, the former president of The Tom Peters Group's training and consulting company Provides invaluable insights into the changing world of powerful partnering Offers tools, details techniques, and provides activities and resources to help you develop successful partnerships in every enterprise Partnerships are fast becoming the primary structure of contemporary business, as organizations partner with vendors, unions, customers, and even competitors to take advantage of short-term market opportunities, leverage intellectual capital, and create more flexible and innovative enterprises. In this important guide, authors Chip Bell and Heather Shea offer an in-depth look at how we can successfully manage partnerships and build them with substance-passion, quality, heart, and soul. While many other books have examined the rational, logical, analytical sides of partnership, none has fully explored the irrational, illogical, emotional sides, which are most often what cause partnerships to falter or fail. Dance Lessons is a comprehensive guide to the interpersonal side of partnerships, revealing exactly how the champions choreograph their partnership dances for show-stopping performances. It features: new perspectives to help you decide if partnership is right for you exciting tools for selecting the right form of partnership important techniques to help you get emotionally prepared to partner smart ways to accurately pick good partners engaging activities to help you practice your partnership skills effective methods for dealing with difficult partners and partnerships vital cues that let you know when the partnership is ready to end, and helpful tips on how to end it insights on how to manage external factors that effect partnership success practical resources to help you continue to learn about effective partnering Dance Lessons shows how to develop meaningful, ethical, and soulful partnerships in every interaction throughout your work and your life.
Real Life Or Reel Life
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Author : Geoffrey Cichero
language : en
Publisher:
Release Date : 2014
Real Life Or Reel Life written by Geoffrey Cichero and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Choreographers categories.