Chris Ryan S Sas Fitness Book

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Chris Ryan S Sas Fitness Book

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Author : Chris Ryan
language : en
Publisher: Random House
Release Date : 2004

Chris Ryan S Sas Fitness Book written by Chris Ryan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Bodybuilding categories.

Chris Ryan, author of the best-selling 'The One That Got Away', has adapted techniques and honed his routines to devise a three month programme that's both extremely easy and effective for males of all ages and lifestyles.

Special Forces Cadets 1 Siege

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Author : Chris Ryan
language : en
Publisher: Bonnier Publishing Fiction Ltd.
Release Date : 2018-10-04

Special Forces Cadets 1 Siege written by Chris Ryan and has been published by Bonnier Publishing Fiction Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Juvenile Fiction categories.

From the bestselling author of STRIKE BACK, Chris Ryan returns with a new action-packed series. Tough enough? Smart enough? Max will require all his skills just to stay alive as a Special Forces Cadet... A top-secret government programme needs a crack team of undercover military operators. They must have awesome levels of determination, endurance and fitness. They must be able to think on their feet. The recruits undergo the most rigorous and testing selection process the modern military can devise. And in order to operate in circumstances where adult forces would be compromised, the recruits must be under sixteen. Only a few are tough enough and smart enough to make it . . . And once out in the field, they will require all their skills just to stay alive. Which is what happens when Max Silver, Abby Asher, Lukas Channing and Sami Hakim are sent into an armed siege in an inner-city school . . .

The One That Got Away

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Author : Chris Ryan
language : en
Publisher: Potomac Books, Inc.
Release Date : 2014-05-14

The One That Got Away written by Chris Ryan and has been published by Potomac Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with History categories.

The British Army's SAS--the Special Air Service--is recognized as one of the world's premier special operations units. During the Gulf War, deep behind Iraqi lines, an SAS team was compromised. A fierce firefight ensued, and the eight men were forced to run for their lives. Only one, Chris Ryan, escaped capture--by walking nearly 180 miles through the desert for a week. The One That Got Away is his breathtaking story of extraordinary courage under fire, of narrow escapes, of highly trained soldiers struggling against the most adverse of conditions, and, above all, of one man's courageous refusal to lie down and die.

One Good Turn

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Author : Chris Ryan
language : en
Publisher: Random House
Release Date : 2008-10-30

One Good Turn written by Chris Ryan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-30 with Fiction categories.

From the number one bestselling author of Who Dares Wins. 1917, Western Front, Ypres A soldier wakes up in a damp, dark basement. He can't get out. He is covered in mud.His skin is badly burned. And he can't remember anything. But his nightmare doesn't end there. He is tried and found guilty of cowardice, impersonating a fellow soldier and theft. He can barely speak, let alone defend himself. As the verdict is passed and he learns that the death sentence awaits him, he remembers two things: that he took something from a dead man in the trenches, and that the name his accusers have been calling him is not his. With time slipping away, Chris Ransom must try to remember the events that have led him to this moment, so that he can clear his name and save himself.

Chris Ryan S Ultimate Survival Guide

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Author : Chris Ryan
language : en
Publisher: Vintage
Release Date : 2003

Chris Ryan S Ultimate Survival Guide written by Chris Ryan and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Combat survival categories.

This title takes us through three extreme terrains - desert, rainforest and arctic tundra, with a special section on urban survival, and shows us how to survive in such hostile environments.

The Regiment

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Author : Rusty Firmin
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-10-20

The Regiment written by Rusty Firmin and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-20 with Biography & Autobiography categories.

From its early beginnings in World War II, the Special Air Service (SAS) has won renown in some of the most dramatic, dangerous and controversial military special operations of the 20th century. It is a secretive and mysterious unit, whose operations and internal structures are hidden from the public eye. Now, one of its longest-serving veterans offers a glimpse into the shadowy world of the SAS. Rusty Firmin spent an incredible 15 years with 'The Regiment' and was a key figure in the assault of the Iranian Embassy in London in May 1980. Newly revised and available in paperback, this is the unforgettable chronicle of Rusty's combat experiences – a fascinating and intimate portrayal of what it was like to be part of the world's most respected Special Operations Force.

The Hard Way

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Author : Mark 'Billy' Billingham
language : en
Publisher: Simon and Schuster
Release Date : 2019-10-31

The Hard Way written by Mark 'Billy' Billingham and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-31 with Biography & Autobiography categories.

‘Billy is inspirational and always humble. A giant of a man!’ – Bear Grylls 'The most experienced Special Forces soldier in recent memory. The Hard Way is brutally brilliant.' – Tom Marcus, Number One bestselling author of Soldier Spy Billy Billingham grew up tough; a grim future ahead of him offering little respite from the hostile streets he walked. Leaving school at eleven years of age, the threat of borstal hanging over his head, running with gangs in Birmingham, and almost being killed in a knife fight eventually led to Billy discovering the British armed forces at sixteen years of age. It would be the making of him. Billingham would graduate from the Royal Marine cadets to enlisting with the Parachute Regiment in 1983, where he would serve with distinction as a Patrol Commander and expert sniper. In 1991 he took on an even bigger challenge – taking the SAS course – the fearsome and secretive elite special forces unit with a well-won reputation for excellence in operating in extreme and hazardous conditions. He excelled in this life, rising to the rank of sergeant major for the regiment, and undertaking dozens of classified and extremely dangerous missions. He would ultimately serve seventeen years with the SAS, serving in countless war zones, winning a commendation for bravery and being awarded the MBE. After leaving the army he would embrace the life of a bodyguard to Hollywood stars such as Angelina Jolie, Brad Pitt, Sir Michael Caine, Tom Cruise and Russell Crowe, before being recruited as one of the lead instructors on SAS - Who Dares Wins for television. Billy is a highly-decorated veteran; with a reputation for excellence, honesty and integrity not only supporting his comrades Ant Middleton, Jason Fox and Ollie Ollerton, but equally intimidating and inspiring the contestants who take on the gruelling challenges each week. The Hard Way details Billy’s story thus far, but will also educate and enthral those wishing to seek a challenge and conquer it – the SAS way.

Corps Strength

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Author : Paul J. Jr. Roarke
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-09

Corps Strength written by Paul J. Jr. Roarke and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09 with Health & Fitness categories.

Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.

Marine

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Author : Tom Clancy
language : en
Publisher: Penguin
Release Date : 1996-11-01

Marine written by Tom Clancy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-01 with History categories.

An in-depth look at the United States Marine Corps-in the New York Times bestselling tradition of Submarine, Armored Cav, and Fighter Wing Only the best of the best can be Marines. And only Tom Clancy can tell their story--the fascinating real-life facts more compelling than any fiction. Clancy presents a unique insider's look at the most hallowed branch of the Armed Forces, and the men and women who serve on America's front lines. Marine includes: An interview with the Commandant of the Marine Corps, General Charles "Chuck" Krulak The tools and technology of the Marine Expeditionary Unit The role of the Marines in the present and future world An in-depth look at recruitment and training Exclusive photographs, illustrations, and diagrams

The Real Bravo Two Zero

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Author : Michael Asher
language : en
Publisher: Hachette UK
Release Date : 2011-12-01

The Real Bravo Two Zero written by Michael Asher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with History categories.

The true story of the most famous SAS operation in history. 'Bravo Two Zero' was the code-name of the famous SAS operation: a classic story of bravery in the face of overwhelming odds. BRAVO TWO ZERO by patrol commander 'Andy McNab' became an international bestseller, as did the book by 'Chris Ryan' (THE ONE THAT GOT AWAY). Both men became millionaires. Three members of the patrol were killed. One, veteran sergeant Vince Phillips, was blamed in both books for a succession of mistakes. As Michael Asher reveals, the stories in BRAVO TWO ZERO and THE ONE THAT GOT AWAY grew considerably in the telling. Their heroic tales of taking out tanks with their rocket launchers, mowing down hundreds of Iraqi soldiers, the silent stabbing of the occasional sentry, were never mentioned at their post-war debriefings... In an investigation literally in the footsteps of the patrol, Michael Asher tells the true story.