Cigarettes Unchained Escape The Trap Of Nicotine Addiction
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Cigarettes Unchained Escape The Trap Of Nicotine Addiction
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Author : Jack King
language : en
Publisher: Karl Duggan
Release Date : 2024-12-25
Cigarettes Unchained Escape The Trap Of Nicotine Addiction written by Jack King and has been published by Karl Duggan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-25 with Self-Help categories.
Cigarettes Unchained is a comprehensive and empowering guide that empowers you to break free from the chains of nicotine addiction and reclaim your health, freedom, and well-being. This book delves into the complex psychological and physiological mechanisms that drive addiction, equipping you with a deep understanding of the challenges you face and the strategies you need to overcome them. Through a combination of scientific evidence, personal anecdotes, and practical advice, Cigarettes Unchained provides a roadmap to recovery. You'll learn how to identify and address the underlying reasons for your smoking habit, develop coping mechanisms for cravings, and create a supportive environment for your journey. The book also emphasizes the importance of self-compassion and mindfulness, guiding you towards a healthier and more fulfilling life beyond addiction. Cigarettes Unchained is not just another quit-smoking manual; it's a transformative tool that empowers you to take control of your life and break free from the grip of nicotine. Whether you're a long-time smoker or have tried to quit unsuccessfully in the past, this book provides the knowledge, support, and inspiration you need to succeed. It's time to unchain yourself from addiction and embrace a life of freedom and well-being.
Coffee Biotechnology And Quality
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Author : T. Sera
language : en
Publisher: Springer
Release Date : 2000-11-30
Coffee Biotechnology And Quality written by T. Sera and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11-30 with Science categories.
Coffee Biotechnology and Quality is a comprehensive volume containing 45 specialised chapters by internationally recognised experts. The book aims to provide a guide for those wishing to learn about recent advances in coffee cultivation and post-harvest technology. It provides a quantitative and rational approach to the major areas of coffee research, including breeding and cloning, tissue culture and genetics, pest control, post-harvest technology and bioconversion of coffee industry residues into commercially valuable products. The chapters review recent experimental work, allowing a conceptual framework for future research to be identified and developed. The book will be of interest to researchers and students involved in any area of coffee research. Consequently, plant breeders, microbiologists, biotechnologists and biochemical engineers will find the book to be a unique and invaluable guide.
The Cambridge Companion To Film Music
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Author : Mervyn Cooke
language : en
Publisher: Cambridge University Press
Release Date : 2016-12-08
The Cambridge Companion To Film Music written by Mervyn Cooke and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-08 with Music categories.
A stimulating and unusually wide-ranging collection of essays overviewing ways in which music functions in film soundtracks.
The Five Continents Of Theatre
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Author : Eugenio Barba
language : en
Publisher: BRILL
Release Date : 2019-02-11
The Five Continents Of Theatre written by Eugenio Barba and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-11 with Drama categories.
The Five Continents of Theatre undertakes the exploration of the material culture of the actor, which involves the actors’ pragmatic relations and technical functionality, their behaviour, the norms and conventions that interact with those of the audience and the society in which actors and spectators equally take part. The material culture of the actor is organised around body-mind techniques (see A Dictionary of Theatre Anthropology by the same authors) and auxiliary techniques whose variety concern: ■ the diverse circumstances that generate theatre performances: festive or civil occasions, celebrations of power, popular feasts such as carnival, calendar recurrences such as New Year, spring and summer festivals; ■ the financial and organisational aspects: costs, contracts, salaries, impresarios, tickets, subscriptions, tours; ■ the information to be provided to the public: announcements, posters, advertising, parades; ■ the spaces for the performance and those for the spectators: performing spaces in every possible sense of the term; ■ sets, lighting, sound, makeup, costumes, props; ■ the relations established between actor and spectator; ■ the means of transport adopted by actors and even by spectators. Auxiliary techniques repeat themselves not only throughout different historical periods, but also across all theatrical traditions. Interacting dialectically in the stratification of practices, they respond to basic needs that are common to all traditions when a performance has to be created and staged. A comparative overview of auxiliary techniques shows that the material culture of the actor, with its diverse processes, forms and styles, stems from the way in which actors respond to those same practical needs. The authors’ research for this aspect of theatre anthropology was based on examination of practices, texts and of 1400 images, chosen as exemplars.
Dr Babasaheb Ambedkar Writings And Speeches
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Author : Bhimrao Ramji Ambedkar
language : en
Publisher:
Release Date : 1992
Dr Babasaheb Ambedkar Writings And Speeches written by Bhimrao Ramji Ambedkar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Hindu law categories.
Backstage Leadership
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Author : Charles Galunic
language : en
Publisher: Springer Nature
Release Date : 2020-06-10
Backstage Leadership written by Charles Galunic and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with Business & Economics categories.
Most of us would recognize a star leader by their charisma, emotional intelligence and public communication prowess. What is truly impressive but often overlooked is the silent work of leadership that garners real results. Exercising influence in a complex and global organization – whilst also shaping and executing strategies across borders in a disruptive age – is the true mark of success as a leader. Backstage Leadership takes a comprehensive look at the background processes that leaders must master in order to shape the culture, direction and capability of a successful company. With an emphasis on strategy, the author provides an integrated toolkit for developing your knowledge and skills as a 'backstage leader.' You will learn how to: Mobilize people towards new strategic directions Scan your business environment for threats and disruptive forces Diagnose and help to shape the culture of your organization Develop talent and capabilities towards a specific goal. Focusing on the key and consistent underlying processes of leadership, this book is essential reading for managers who wish to bring focus and coherence to their leadership role and integrate themselves within the engine of the organization.
Social Statics Or The Conditions Essential To Human Happiness Specified And The First Of Them Developed
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Author : Herbert Spencer
language : en
Publisher:
Release Date : 1851
Social Statics Or The Conditions Essential To Human Happiness Specified And The First Of Them Developed written by Herbert Spencer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1851 with Economics categories.
Wuthering Heights
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Author : Emily Bronte
language : en
Publisher: Library of Alexandria
Release Date : 2020-09-28
Wuthering Heights written by Emily Bronte and has been published by Library of Alexandria this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-28 with Fiction categories.
Wuthering Heights is the name of Mr. HeathcliffÕs dwelling. ÔWutheringÕ being a significant provincial adjective, descriptive of the atmospheric tumult to which its station is exposed in stormy weather. Pure, bracing ventilation they must have up there at all times, indeed: one may guess the power of the north wind blowing over the edge, by the excessive slant of a few stunted firs at the end of the house; and by a range of gaunt thorns all stretching their limbs one way, as if craving alms of the sun. Happily, the architect had foresight to build it strong: the narrow windows are deeply set in the wall, and the corners defended with large jutting stones. Before passing the threshold, I paused to admire a quantity of grotesque carving lavished over the front, and especially about the principal door; above which, among a wilderness of crumbling griffins and shameless little boys, I detected the date Ô1500,Õ and the name ÔHareton Earnshaw.Õ I would have made a few comments, and requested a short history of the place from the surly owner; but his attitude at the door appeared to demand my speedy entrance, or complete departure, and I had no desire to aggravate his impatience previous to inspecting the penetralium. One stop brought us into the family sitting-room, without any introductory lobby or passage: they call it here Ôthe houseÕ pre-eminently. It includes kitchen and parlour, generally; but I believe at Wuthering Heights the kitchen is forced to retreat altogether into another quarter: at least I distinguished a chatter of tongues, and a clatter of culinary utensils, deep within; and I observed no signs of roasting, boiling, or baking, about the huge fireplace; nor any glitter of copper saucepans and tin cullenders on the walls. One end, indeed, reflected splendidly both light and heat from ranks of immense pewter dishes, interspersed with silver jugs and tankards, towering row after row, on a vast oak dresser, to the very roof. The latter had never been under-drawn: its entire anatomy lay bare to an inquiring eye, except where a frame of wood laden with oatcakes and clusters of legs of beef, mutton, and ham, concealed it. Above the chimney were sundry villainous old guns, and a couple of horse-pistols: and, by way of ornament, three gaudily-painted canisters disposed along its ledge. The floor was of smooth, white stone; the chairs, high-backed, primitive structures, painted green: one or two heavy black ones lurking in the shade. In an arch under the dresser reposed a huge, liver-coloured bitch pointer, surrounded by a swarm of squealing puppies; and other dogs haunted other recesses.
Africa Unchained
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Author : George B.N. Ayittey
language : en
Publisher: Palgrave Macmillan
Release Date : 2006-09-01
Africa Unchained written by George B.N. Ayittey and has been published by Palgrave Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-01 with Political Science categories.
Why haven't the poorest Africans been able to prosper in the twenty-first century? Celebrated economist George Ayittey thinks the answer is obvious: economic freedom was denied to them, first by foreign colonial powers and now by indigenous leaders with similarly oppressive practices. As war and conflict replaced peace, Africa's infrastructure crumbled. Instead of bemoaning the myriad difficulties facing the continent today, Ayittey boldly proposes a program of development--a way forward--for Africa. Africa Unchained investigates how Africa can modernize, build, and improve its indigenous institutions, and argues forcefully that Africa should build and expand upon traditions of free markets and free trade rather than continuing to use exploitative economic structures. The economic model here is uniquely African and takes little heed from the developed world; this is sure to be a highly controversial plan for moving Africa forward.
Africa In Chaos
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Author : George B.N. Ayittey
language : en
Publisher: Palgrave Macmillan
Release Date : 1999-02-11
Africa In Chaos written by George B.N. Ayittey and has been published by Palgrave Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-11 with Business & Economics categories.
In a follow-up to his ground-breaking Africa Betrayed , George Ayittey takes up the plight of Africa at the end of the twentieth century. As he sees countries like Nigeria go over the edge of economic and social disaster, Ayittey uses his formidable powers of analysis to look at the political economy of Africa, the incursion of foreign powers and the relationship of Africa to the world market. He contrasts the indigenous systems of government that existed in Africa before the arrival of Europeans with the colonial and postcolonial systems that were forced on the country and the effect these systems have had on Africa's inability to move forward. Ayittey's view is dark and, as always, his stinging conclusions will infuriate some and invigorate others. Certain to create controversy, Africa in Chaos is a must-read for fans of Ayittey's earlier work as well as anyone interested in the world economic scene today.