Clutter Intervention
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Clutter Intervention
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Author : Tisha Morris
language : en
Publisher: Llewellyn Worldwide
Release Date : 2018-02-08
Clutter Intervention written by Tisha Morris and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Body, Mind & Spirit categories.
"This is the book we need now...[It] illuminates the deeper "whys" behind each kind of clutter in your home so that you can peacefully release everything you need to and live buoyantly again!"—Sarah Bamford Seidelmann, author of Swimming with Elephants: My Unexpected Pilgrimage from Physician to Healer Get to the Heart of Why It's So Hard to Let Go of Your Stuff What's your clutter actually covering up? Once you're aware of the real issue, letting go is simple and decluttering can happen immediately. Using step-by-step instructions and easy-to-understand explanations, Tisha Morris shows you how to move into a new phase of life by ridding yourself of all that's holding you back. Everything in your home is an extension of your identity, and when you keep old stuff for too long, you get stuck in the past. Clutter Intervention teaches you about the psychological, emotional, and energetic components underlying your possessions, making it easier for you to let go and live authentically. Discover ways to clear out items associated with your past relationships, jobs, and unhealed grief. Learn how to handle blind spots, common excuses, and overcompensation. This book isn't about living with less. It's about living in alignment with the life you want. Praise: "Clutter Intervention: How Your Stuff is Keeping You Stuck is a unique self-help guide to freeing oneself from both physical and emotional clutter. Being able to process and let go of pain or difficult memories is an invaluable ability. Chapters outline a declutter program for moving on past mementos from past relationships, previous careers, the glory days of youth, and even helpful tips for clearing out digital clutter. Highly recommended!"—Midwest Book Review
Cluttering
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Author : David Ward
language : en
Publisher: Psychology Press
Release Date : 2011-03-17
Cluttering written by David Ward and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-17 with Medical categories.
Very few people are aware of the significant negative impact that cluttering -- a communication disorder that affects a person's ability to speak in a clear, concise and fluent manner -- can have on one's life educationally, socially and vocationally. Although different from stuttering, it is often related to this more well-known disorder. This book treats cluttering as a serious communication disorder in its own right, providing an in-depth examination of the critical factors surrounding its assessment, treatment and research. Using evidence-based data as well as information regarding the assessment and treatment of cluttering within the field of speech-language pathology, the volume includes the latest research findings and work from leading cluttering experts, worldwide. Current viewpoints regarding cluttering, along with substantiated evidence are provided. Research findings are presented regarding the nature and neurology of cluttering. A range of assessment and treatment methodologies are described in the context of disorders that may co-occur with cluttering, such as autism spectrum disorders, learning disabilities, Down syndrome and stuttering. Future directions with regards to the definition, teaching and researching of cluttering are also addressed. Clinicians, faculty members, researchers, students in the field of speech pathology, and those who clutter, alike, will find this book an essential and unique source of information on cluttering.
30 New Days Declutter Journal
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Author : Fay Kortleven
language : en
Publisher:
Release Date : 2021-09-22
30 New Days Declutter Journal written by Fay Kortleven and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-22 with categories.
Many busy women feel like their life is out of control. This combined book and guided journal is the clutter intervention you have been looking for; find out how clutter holds you back and keeps you stuck, then do something about it. This book is a guided declutter intervention to help you gain back control of your entire life and create space to achieve your goals. Declutter your mind as you declutter your space. Get organized, get focused and get clarity. The 30 New Days Declutter Journal is your daily prompt to help you organise your home, your life and your mind in 30 easy days. With the 30 New Days Declutter Journal, you can gain back control of your entire life and finally make room for your dreams and goals. The 30 New Days Declutter Journal is about taking back control of all areas of your life. By working systematically through the rooms of your home, you will find where forgotten junk and clutter is hiding. At the same time, the 30 New Days Declutter Journal gently guides you with daily writing prompts to clear the internal junk that holds you back; toxic thoughts, negative repeat loops and other unnecessary clutter that occupies your thoughts. The 30 New Days Declutter Journal shows you how to declutter your home, let go of past hurts, set aside old grudges and get rid of toxic thoughts. This journal is your guide to a happier life, free of the clutter that holds you back. Clear the clutter, take back control and make room for the life you always wanted. How Does It Work? Included are daily journal prompts to guide you through the next 30 days of de-junking and finding focus. Each day will guide you through a journaling activity to help you clear your mind and find your focus. Each day will also set a decluttering task around your home to help you simultaneously declutter your home. You will declutter and organize your life with ease with this declutter journal. Over the 30 days, you will declutter and remove negative emotions and thoughts that stop you from focusing on your goals. Clear the clutter, take back control and make room for the life you always wanted.
Conquer The Clutter
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Author : Elaine Birchall
language : en
Publisher: JHU Press
Release Date : 2019-10-01
Conquer The Clutter written by Elaine Birchall and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Self-Help categories.
How to take back your life when your things are taking over. Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience. Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book • provides an overview of hoarding, defining what it is—and is not • explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding • debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health • presents a practical, step-by-step plan of action for decluttering • contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.
How To Organize And Declutter Everything Your Home Mind Life
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Author : Samantha Claire
language : en
Publisher: JNR via PublishDrive
Release Date : 2018-05-11
How To Organize And Declutter Everything Your Home Mind Life written by Samantha Claire and has been published by JNR via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-11 with Self-Help categories.
"ORGANIZED AND A CLUTTER-FREE LIFE WITHIN A WEEK --- OR YOUR MONEY BACK" Do you find yourself jumping over a pile of clothes in your home? Do you look back and wonder where the hours in your day disappeared to? Worry not, nobody is born organized and organization is not inherited either. It is a skill that is learned and though daunting at first, once you know what to do, the process becomes much more straightforward. This book offers you the help you need to get organized in a simple manner with step by step guides that even the absolute beginner can understand. Before you dive into your closet and start tidying up, the thing you need to do first is understanding the organizing principles. All of us are different, and no two people can organize a space the same way. These principles will guide you as you organize without taking away your creativity and uniqueness and can be applied to any area that needs to be organized. The next thing you need is to get the right mindset. Organizing is not just about putting things away, it is a combination of actions where things are placed where they belong. It is as simple as that yet most people struggle with it. The issue then is not the inability to get organized but a mental problem. Acquiring the right mindset gives 90 percent success. This mindset, however, is dependent on having the right organizing technique. This book focuses on transforming your mindset to give you success in getting organized. Here's a preview of what you'll learn: PRINCIPLES OF ORGANIZING MANAGING YOUR TIME BASIC GUIDELINES Accept what you can’t change Be effective and efficient as well ORGANIZING YOUR MONTH ORGANIZING THE WEEK ORGANIZING YOUR DAY UNDERSTANDING TIME WASTING THE TIME WASTERS TOP TEN APPS TO KEEP YOU ORGANIZED ORGANIZING YOUR HOME THE KITCHEN ARRANGING THE DIFFERENT AREAS Cabinets The counter Refrigerator Pantry THINGS TO NOTE LIVING ROOM Creating order in the living room The hallway Dining room ORGANIZING THE BEDROOM THE MASTER BEDROOM Organizing the room Get rid of unnecessary items Night stand Bed Dressing table THE CLOSET KIDS’ BEDROOM THE BATHROOM Getting started The sink Shower and bath GET ORGANIZED ON THE MOVE ORGANIZING SMALL SPACES TO MAXIMIZE ROOM Declutter and start getting organized today! Download your copy now
The Oxford Handbook Of Hoarding And Acquiring
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Author : Randy O. Frost
language : en
Publisher: Oxford Library of Psychology
Release Date : 2014
The Oxford Handbook Of Hoarding And Acquiring written by Randy O. Frost and has been published by Oxford Library of Psychology this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Medical categories.
Hoarding involves the acquisition of and inability to discard large numbers of possessions that clutter the living area of the person collecting them. It becomes a disorder when the behavior causes significant distress or interferes with functioning. Hoarding can interfere with activities of daily living (such as being able to sit in chairs or sleep in a bed), work efficiency, family relationships, as well as health and safety. Hoarding behavior can range from mild to life-threatening. Epidemiological findings suggest that hoarding occurs in 2-6% of the adult population, making it two to three times more common than obsessive-compulsive disorder. The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) now includes Hoarding Disorder as a distinct disorder within the OCD and Related Anxiety Disorders section, creating a demand for information about it. The Oxford Handbook of Hoarding and Acquiring is the first volume to detail the empirical research on hoarding. Including contributions from all of the leading researchers in the field, this comprehensive volume is divided into four sections in addition to introductory and concluding chapters by the editors: Phenomenology, Epidemiology, and Diagnosis; Etiology; Assessment and Intervention; and Hoarding in Special Populations. The summaries of research and clinical interventions contained here clarify the emotional and behavioral features, diagnostic challenges, and nature of the treatment interventions for this new disorder. This handbook will be a critical resource for both practitioners and researchers, including psychiatrists, psychologists, neurologists, epidemiologists, social workers, occupational therapists, and other health and mental health professionals who encounter clients with hoarding problems in their practice and research.
The Oxford Handbook Of Social Work In Health And Aging
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Author : Daniel B. Kaplan
language : en
Publisher: Oxford University Press, USA
Release Date : 2015-11-12
The Oxford Handbook Of Social Work In Health And Aging written by Daniel B. Kaplan and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-12 with Medical categories.
Revised edition of Handbook of social work in health and aging, 2006.
Group Treatment For Hoarding Disorder
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Author : Jordana Muroff
language : en
Publisher: Oxford University Press
Release Date : 2014-02-26
Group Treatment For Hoarding Disorder written by Jordana Muroff and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-26 with Psychology categories.
For the first time, Hoarding Disorder (HD) is now recognized as a distinct disorder in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), separate from OCD. HD has also received much more attention and exposure in recent years. Consequently, more people will be recommended for treatment, increasing the demand and need for clinicians who deliver this specialized intervention. Group Treatment for Hoarding Disorder: Therapist Guide outlines a cognitive-behavioral therapy program for HD using a group model. Clinicians deliver group therapy over 20 weekly sessions of 1.5 to 2 hours each. A single experienced clinician can lead the group or a co-therapy model can be used with two clinicians, one experienced and one in training. Groups of 6 to 8 participants: · receive education about HD and about the CBT model · discuss therapy goals and personal values · practice motivational enhancement methods including identifying barriers to progress · receive training in organizing and problem-solving about hoarding problems · learn cognitive therapy strategies to reduce problematic hoarding beliefs and to replace acquiring with more adaptive behaviors · practice sorting, removing clutter, and not acquiring, beginning with easier tasks · and identify in-home supports. Final sessions focus on reviewing the most effective therapy methods, coping with change, and highlighting strategies for maintaining gains. Group members use the Treatment for Hoarding Disorder: Workbook, Second Edition to assist with practice exercises. All of the necessary forms and worksheets are provided in the books and online. Treatment proceeds in a flexible session-by-session fashion with attention to group process. Written for psychologists, social workers, psychiatrists, counselors, and psychiatric nurses, this Therapist Guide will promote effective group treatment of people with hoarding disorder.
Mind Body Home
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Author : Tisha Morris
language : en
Publisher: Tisha Morris
Release Date : 2020-03-20
Mind Body Home written by Tisha Morris and has been published by Tisha Morris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-20 with Self-Help categories.
Awaken to the energetic connections between you and your home. When you make conscious changes to your living space, you can transform your life and uplift your soul. Mind Body Home presents your home as an integral component for holistic living, correlating every room with its physical, mental, and emotional counterpart in you, from foundation to roof. Being in tune with your home's energy allows you to create positive changes in your life. Mind Body Home provides all the feng shui insights you need for selecting a home and how to enhance your health, improve relationships, and attract more prosperity once you've moved in.Discover what your home is saying about your health, emotional and mental well-being, or spiritual growth through repairs, maintenance, and upgrades. Open the door to the heart of your home and discover a new way of seeing and living within it.
Acting On Clutter
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Author : Dr. Kammie Richter
language : en
Publisher: Truth Book Publishers
Release Date : 2017-04-15
Acting On Clutter written by Dr. Kammie Richter and has been published by Truth Book Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-15 with Self-Help categories.
Has your office or your home become a clutter haven? Are your closets a mess? If you answered yes this book is a must for you. You will find practical ideas to get your home or office back in control.