Como Lidar Com A Ansiedade Aos Finais De Semana
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Como Lidar Com A Ansiedade Aos Finais De Semana
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Author : Reijane Lopes
language : pt-BR
Publisher:
Release Date : 2020-07-13
Como Lidar Com A Ansiedade Aos Finais De Semana written by Reijane Lopes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with categories.
Para algumas pessoas a ansiedade é maior aos finais de semana. E você sabe por que? Porque é no final de semana que as pessoas entram em contato com suas perdas e sentimentos reprimidos. A fim de ajudar pessoas que sofrem de ansiedade aos finais de semana, criei esse e-book com pequenas reflexões e dicas para que você possa viver de forma mais plena e harmoniosa.
Mastery Of Your Anxiety And Worry Maw
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Author : Richard E. Zinbarg
language : en
Publisher: Oxford University Press
Release Date : 2006-03-23
Mastery Of Your Anxiety And Worry Maw written by Richard E. Zinbarg and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-23 with Psychology categories.
Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms. Written by the developers of an empirically supported and effective cognitive-behavioral therapy program for treating GAD, this second edition therapist guide includes all the information and materials necessary to implement a successful treatment protocol. The therapeutic technique described in this book is research-based with a proven success rate when used in both individual and group formats, as well as with clients currently taking medication. Designed to be used in conjunction with its corresponding workbook, this therapist guide outlines a 10-session program comprised of four primary treatment modules including, cognitive restructuring, progressive muscle relaxation, worry exposures, and in vivo exposure exercises. New features to this edition include expanded chapters that provide detailed instructions for conducting each session, session outlines, and recommended homework assignments. This user-friendly guide is a dependable resource that no clinician can do without! TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Anxiety Free
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Author : Robert L. Leahy
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10
Anxiety Free written by Robert L. Leahy and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10 with Health & Fitness categories.
In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common anxiety disorders, including panic and agoraphobia, obsessive-compulsive, generalized anxiety, social anxiety, and post-traumatic stress and provides simple, step-by-step guides to help you overcome the fears associated with each of these. Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
Clinical Handbook Of Psychological Disorders Fourth Edition
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Author : David H. Barlow
language : en
Publisher: Guilford Press
Release Date : 2007-11-15
Clinical Handbook Of Psychological Disorders Fourth Edition written by David H. Barlow and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-15 with Psychology categories.
With over 75,000 copies sold, this clinical guide and widely adopted text presents authoritative guidelines for treating frequently encountered adult disorders. The Handbook is unique in its focus on evidence-based practice and its attention to the most pressing question asked by students and practitioners—“How do I do it?” Leading clinical researchers provide essential background knowledge on each problem, describe the conceptual and empirical bases of their respective approaches, and illustrate the nuts and bolts of evidence-based assessment and intervention.
Amor Abstrato
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Author : Daya Alves
language : pt-BR
Publisher: Editora Coerência
Release Date : 2017-12-08
Amor Abstrato written by Daya Alves and has been published by Editora Coerência this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-08 with categories.
Marcados por traumas do passado, Jaque e Léo cresceram juntos, curando as feridas um do outro com a amizade típica de duas crianças. Eram diferentes em tudo. Ele, filho do patrão, e ela, filha da empregada. Com o passar dos anos, conforme Léo se tornava um típico bad boy que aproveita ao máximo cada segundo de sua existência, Jaque lutava contra as adversidades, confiante de que alcançaria seus objetivos. Suas escolhas os separaram, mas uma grande tragédia os uniu. E caberá a Jaque utilizar de todo o seu esforço para não deixar que Léo se perca de vez na escuridão que tomou conta de sua vida. Poderiam a fé, o amor e a esperança apaziguar as dores da alma daquele que ela sempre amou em segredo? Jaqueline acredita que sim e embarcará nessa incrível jornada, lutando com as armas que conhece, para guiar seus passos de volta à felicidade
No Entanto Ao Mesmo Tempo E Em Outro N Vel
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Author : James S. Grotstein
language : pt-BR
Publisher: Editora Blucher
Release Date : 2017-03-06
No Entanto Ao Mesmo Tempo E Em Outro N Vel written by James S. Grotstein and has been published by Editora Blucher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-06 with Psychology categories.
Grotstein descreve fielmente o modo como os analistas de inspiração kleiniana, pós-kleiniana e bioniana trabalham, e detalha com maestria as teorias nas quais eles se apoiam, indo adiante até transformá-las em uma síntese própria e única. (...) Este livro é um convite generoso para que o leitor reflita sobre seu próprio estilo analítico e o desenvolva de um modo que inclua familiaridade com as contribuições de Klein e de Bion.
O Mist Rio Da Santifica O
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Author : John Piper
language : pt-BR
Publisher: Editora Cultura Cristã (Casa Editora Presbiteriana)
Release Date : 2016-06-21
O Mist Rio Da Santifica O written by John Piper and has been published by Editora Cultura Cristã (Casa Editora Presbiteriana) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-21 with Religion categories.
"A mente reformada e evangélica tem concentrado muita atenção sobre as doutrinas da justificação e da adoção com muitos efeitos salutares. Em alguns casos, no entanto, isso se degenerou em distorção da doutrina da santificação. A presente coletânea de ensaios é um remédio útil para essa situação. Com capítulos ricamente bíblicos, centrados em Cristo e no ser humano, O Mistério da Santificação reorienta a nossa atenção, focalizando-a sobre o lugar e o propósito da santificação dentre as múltiplas obras do Deus trino. Uma obra que satisfaz tanto do ponto de vista teológico quanto do pastoral." Scott R. Swain, Reformed Theological Seminary, Orlando
Furiously Happy
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Author : Jenny Lawson
language : en
Publisher: Flatiron Books
Release Date : 2015-09-22
Furiously Happy written by Jenny Lawson and has been published by Flatiron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-22 with Biography & Autobiography categories.
In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos. "Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'" Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy." Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right.
Ci Ncias Da Sa De Conceitos Pr Ticas E Relatos De Experi Ncia Vol 5
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Author :
language : pt-BR
Publisher: AYA Editora
Release Date : 2024-02-29
Ci Ncias Da Sa De Conceitos Pr Ticas E Relatos De Experi Ncia Vol 5 written by and has been published by AYA Editora this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-29 with Health & Fitness categories.
O livro “Ciências da Saúde: conceitos, práticas e relatos de experiência – Volume 5” traz um olhar abrangente sobre diversos aspectos da saúde, abordando desde o cuidado de doenças crônicas até o impacto de comportamentos e intervenções na saúde física e mental. Este volume reforça a importância da abordagem multidisciplinar na área da saúde, oferecendo visões práticas sobre os desafios e as práticas atuais dos profissionais. Iniciamos com uma análise profunda do acompanhamento de pacientes diabéticos e hipertensos, mostrando a eficácia do programa PET-SAÚDE. Seguimos com estudos sobre riscos e comportamentos específicos, como o infarto em enfermeiros, o consumo de álcool entre estudantes de medicina e a sonolência em estudantes de educação física, destacando a necessidade de cuidados específicos para esses grupos. O livro também discute a relevância da atividade física contra a obesidade e para a saúde mental dos estudantes, evidenciando a prevenção e o tratamento holístico das condições de saúde. Abordagens terapêuticas, como a Gestalt-terapia e o tratamento osteopático, são exploradas, juntamente com a importância de um atendimento humanizado na formação do fisioterapeuta, sublinhando a necessidade de empatia e cuidado individualizado. Investigações sobre condições específicas, como esquizofrenia e sífilis, e estudos sobre o potencial de certas substâncias, ampliam o alcance da discussão, oferecendo novos insights sobre possíveis intervenções. Por fim, a obra enfatiza a crítica necessidade de procedimentos de controle de infecção, especialmente em ambientes cirúrgicos, para a segurança dos pacientes e eficácia do tratamento. Este volume é uma contribuição valiosa para o campo da saúde, servindo como uma fonte de conhecimento e inspiração para aqueles que buscam melhorar a saúde e o bem-estar global. Ele reflete o compromisso contínuo com a inovação, a empatia e a excelência na ciência da saúde. Boa leitura!
The Wiley Blackwell Handbook Of The Treatment Of Childhood And Adolescent Anxiety
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Author : Cecilia A. Essau
language : en
Publisher: John Wiley & Sons
Release Date : 2012-11-26
The Wiley Blackwell Handbook Of The Treatment Of Childhood And Adolescent Anxiety written by Cecilia A. Essau and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-26 with Psychology categories.
Wiley-Blackwell Handbook of the Treatment of Childhood and Adolescent Anxiety presents a collection of readings from leading experts that reveal the most effective evidence-based interventions for the prevention and treatment of anxiety disorders in children and adolescents. Features expertise of the foremost scientist-practitioners in the field of child and adolescent anxiety Includes state-of-the art information on psychological interventions from each author Written in a clear and easy-to-follow manner for a wide audience