Compulsive Spending Masks Emotions
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Compulsive Spending Masks Emotions
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Author : Laura Szekely
language : en
Publisher: Independently Published
Release Date : 2024-01-03
Compulsive Spending Masks Emotions written by Laura Szekely and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-03 with Self-Help categories.
"Compulsive Spending Masks Emotions: Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges" Dive into the intricate relationship between compulsive shopping, emotional wellbeing, and the pursuit of happiness during times of emotional challenges in this thought-provoking book. Through meticulous research and expert insights, the author provides a comprehensive exploration of the impact of spending addiction on emotional health, offering practical prompts to guide readers on a journey towards understanding and improved emotional wellbeing. Key Points: In-Depth Analysis: This book delivers an in-depth analysis of the connection between compulsive shopping and emotional wellbeing, unraveling the underlying factors and implications that shape these complex relationships. Coping Mechanisms: Explore various coping mechanisms individuals employ when faced with emotional challenges, with a specific focus on how compulsive shopping becomes a strategy for seeking happiness. Prompts: The inclusion of practical prompts enriches the reading experience, providing readers with actionable steps to reflect on their own habits, identify triggers, and develop healthier coping mechanisms. Guidance for Change: Discover practical guidance for breaking the cycle of spending addiction, fostering emotional resilience, and cultivating genuine happiness in the face of life's challenges. Why You Should Buy: Interactive Learning: Unlike traditional books, this one offers an interactive experience with thought-provoking prompts designed to prompt self-reflection and personal growth. Actionable Strategies: Benefit from expertly researched strategies that empower you to manage spending addiction and enhance emotional wellbeing. Holistic Approach: Written by an expert in the field, the book takes a holistic approach, combining research findings with actionable steps, ensuring a comprehensive understanding of the topic. Embark on a transformative journey with "Compulsive Spending Masks Emotions." Purchase your copy now to explore the intersection of spending habits and emotional health. Use the provided prompts to actively engage with the material and shape your path towards improved emotional wellbeing.
I Shop Therefore I Am
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Author : April Lane Benson
language : en
Publisher: Jason Aronson
Release Date : 2000
I Shop Therefore I Am written by April Lane Benson and has been published by Jason Aronson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
This volume examines a rapidly emerging public health problem, compulsive buying disorder, characterized by an obsession with shopping and buying behavior that causes adverse consequences. The editor defines the syndrome of compulsive consumption, examines the range and variations within it, discusses assessment and associated disorders, and delineates successful treatment modalities. It offers insights from a broad spectrum of therapies: psychopharmacology, psychodynamic therapy, cognitive-behavioral treatment, couples and group therapy, self-help, and financial counseling.
The Five Simple Steps To Emotional Healing
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Author : Gloria Arenson
language : en
Publisher: Simon and Schuster
Release Date : 2002-03-01
The Five Simple Steps To Emotional Healing written by Gloria Arenson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-01 with Medical categories.
Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start
Retailisation
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Author : Francesca de Châtel
language : en
Publisher: Routledge
Release Date : 2004-08-02
Retailisation written by Francesca de Châtel and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-02 with Business & Economics categories.
Investigates the current state of selling, whether this is groceries, politicians, information or motorcars. Unlike any other phenomenon, retailization reflects the complexity and diffusion of information processes and the media in the online market. The authors explore the all-pervasive nature of retail in the physical world, the virtual world and the peripheral spaces in between. Coverage includes: interviews with Asda, MOMA, the Tate Modern, Wal-Mart, Sony, Habitat, Manchester United and Volkswagen, while Bill Mitchell, Dean of Architecture at MIT, architects Jon Jerde, Rem Koolhas and Ben van Berkel, as well as David Peek, psychologist behind the Bluewater Shopping Mall, are all individually interviewed.
Gambling Disorder
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Author : Andreas Heinz
language : en
Publisher: Springer
Release Date : 2019-01-05
Gambling Disorder written by Andreas Heinz and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-05 with Medical categories.
This book provides an overview of the state of the art in research on and treatment of gambling disorder. As a behavioral addiction, gambling disorder is of increasing relevance to the field of mental health. Research conducted in the last decade has yielded valuable new insights into the characteristics and etiology of gambling disorder, as well as effective treatment strategies. The different chapters of this book present detailed information on the general concept of addiction as applied to gambling, the clinical characteristics, epidemiology and comorbidities of gambling disorder, as well as typical cognitive distortions found in patients with gambling disorder. In addition, the book includes chapters discussing animal models and the genetic and neurobiological underpinnings of the disorder. Further, it is examining treatment options including pharmacological and psychological intervention methods, as well as innovative new treatment approaches. The book also discusses relevant similarities to and differences with substance-related disorders and other behavioral addictions. Lastly, it examines gambling behavior from a cultural perspective, considers possible prevention strategies and outlines future perspectives in the field.
S T A R S
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Author : Natasha Field
language : en
Publisher: AuthorHouse
Release Date : 2021-11-03
S T A R S written by Natasha Field and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-03 with Self-Help categories.
An integral part of attaining a healthy mental state is believing that we are important and that we matter in life. Learning to value the self while recognizing how the actions of others impact us are valuable tools in personal growth and discovery. In a guide to renewing the self, seasoned therapist Natasha Field introduces PRESSME, a seven-point model that leads participants to explore all the physical, relational, emotional, social, spiritual, mental, and environmental aspects that grow and develop self-esteem—an essential ingredient in liking oneself. Within her innovative model, Natasha helps others better understand their thoughts, feelings, and emotions through introspective questions and action steps that transform interactions with the world and increase self-awareness and love. Each section includes practical suggestions that encourage those on a journey of self-discovery to embrace their uniqueness, believe that they do matter, and ultimately become a bright star that inspires others to do the same. STARS is a guide to self-renewal that leads others on a personal journey within to explore the mind, body, and spirit while learning how to positively interact with the world.
Applications Of The Unified Protocol For Transdiagnostic Treatment Of Emotional Disorders
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Author : David H. Barlow
language : en
Publisher: Oxford University Press
Release Date : 2017
Applications Of The Unified Protocol For Transdiagnostic Treatment Of Emotional Disorders written by David H. Barlow and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Psychology categories.
Recent conceptualization of anxiety, depressive, and related emotional disorders emphasize their similarities rather than their differences. In response, there has been a movement in recent years away from traditional disorder-specific manuals for the treatment of these disorders and toward treatment approaches that focus on addressing psychological processes that appear to cut across disorders. These transdiagnostic evidence-based treatments may prove to be more cost efficient and have the potential to increase availability of evidence-based treatments to meet a significant public health need. Among clinicians, the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP), developed by Dr. David Barlow and colleagues, is the most recognizable and widely used transdiagnostic treatment protocol with empirical support for its use. Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders provides clinicians with a how to guide for using the UP to treat a broad range of commonly encountered psychological disorders in adults. Each chapter covers a specific anxiety, depressive, or related emotional disorder, and important transdiagnostic processes are highlighted and discussed in relation to treatment. Case studies are employed throughout to illustrate the real-world application of this unique cognitive behavioral protocol and to instruct clinicians in the nuts and bolts of assessment, case formulation, and treatment in accordance with a transdiagnostic perspective.
Cognitive Therapy Of Substance Abuse
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Author : Aaron T. Beck
language : en
Publisher: Guilford Press
Release Date : 2011-11-18
Cognitive Therapy Of Substance Abuse written by Aaron T. Beck and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-18 with Psychology categories.
This book is out of print. See Cognitive-Behavioral Therapy of Addictive Disorders, ISBN 978-1-4625-4884-2 .
Who S Behind The Mask
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Author : Allen McCray
language : en
Publisher: iUniverse
Release Date : 2014-09-15
Who S Behind The Mask written by Allen McCray and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with Body, Mind & Spirit categories.
Too often we live our lives on automatic pilot. We make our choices at a subconscious level, and these choices are most often driven by negative or outdated values and beliefs of which we may not even be aware. Our minds drive us to live in the past. By living in the present, however, you can discover the real you and gain an understanding of the underlying elements that reinforce both your positive and negative behaviors. As you learn what values, beliefs, and behaviors are sabotaging your future, you can unlock the potential that is within. The power of living in the present can give you a greater self-awareness and empower you to have a greater level of self-regulation. It allows you to escape the land of status quo and move into your often hidden potential. Through a series of self-explorations and personality studies, as well as faith-based advice, this guide seeks to help you discover the real you. By taking these steps, you can stop living in the shadow of the past and start moving into your future.
Make Money Not Excuses
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Author : Jean Chatzky
language : en
Publisher: Crown Currency
Release Date : 2008-03-11
Make Money Not Excuses written by Jean Chatzky and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-11 with Business & Economics categories.
Get Rich, Don’t Bitch “I don’t have time to deal with my money.” “Managing money and investing is too intimidating.” “I’m not a numbers person.” “My husband takes care of our finances.” “I’m just not good with money.” Jean Chatzky has heard all the excuses for why women don’t deal with their finances. She used to make them herself. For the first time, Jean tells you how she made every financial mistake in the book—not paying her bills, going into credit card debt, letting her 401(k) lapse—before finally making the decision to take control of her money and her future. Whether you’ve made these mistakes or you want to avoid them, if you’re ready to take charge of your financial life then this is the book for you. In it, Jean shares these valuables lessons: • Where to start • How to decode financial jargon (it’s easier than you think) • How to get over your “I’m not smart enough to deal with money” feelings • Why being a “good-enough investor” will make you more money in the long-term (while trying to be a “great investor” will drive you crazy) • Why you might think you are bad at math, and why that doesn’t have to be true • How (and where) to save your money • Why women make better investors—and higher returns—than men Jean is famous for her ability to explain money and investing. In a clear and accessible way, she breaks down all the scariest parts of dealing with money—from investing in stocks to saving for your retirement—to make them doable, easy, and yes, even enjoyable. She also includes throughout a “Map to a Million,” great tips on easy and quick financial changes you can make immediately . . . that really add up! Are You Ready to Be Rich? If you want to get rich, if you want to be wealthier than you are today, you really need to do only four things. That’s right, just four things. • You need to make a decent living • You need to spend less than you make • You need to invest the money you don’t spend so that it can work as hard for you as you’re working for yourself • And you need to protect yourself and this financial world you’ve built so that a disaster—big or small—doesn’t take it all away from you Everything else is just window-dressing. The fees—and how to avoid them. The advisors—and how to hire them. The deals. The scams. The ins. The outs. They are all interesting. Some of them are even quite important. But until you have conquered the heart of the matter, they are all minutia. The four cornerstones, by contrast, are the meat and potatoes of your financial life. If you do those things today, you’ll start getting rich tomorrow. And once you feel set financially, you’ll be able to start focusing on the truly important things in life. —from the Introduction