Compulsive Spending Stops Here
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Compulsive Spending Stops Here
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Author : Ben Fishburn
language : en
Publisher: Editora Bibliomundi
Release Date : 2022-03-09
Compulsive Spending Stops Here written by Ben Fishburn and has been published by Editora Bibliomundi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-09 with Self-Help categories.
The dictionary specifies addiction as a way 'to devote or surrender oneself to something habitually or obsessively; behavior that impairs the performance of a vital function(s), a harmful development.' Dependency causes you to lose your equilibrium and reason.Below all addictions is a yearning for immediate gratification - to feel great, mighty, worthy of appreciation, and problem-free - and an insistence on discounting the long-range, self-destructive deductions of the behavior.If you endure a spending addiction, one out-of-control buying spree is never adequate. Local malls and Net shopping sites have a bewitching attractive appeal for you. You gift the most pricey, plushest presents. Your buys reflect how aware you are about all the most voguish brands and designer tags.When you eat out with acquaintances or business affiliates, you’re invariably the one who takes a firm stand on picking up the tab—whether you are able to afford to, or not.Despite negative results that unavoidably overtake you - like guilt, debt, or feeling ashamed and tightlipped about your obsession to purchase things - you discover yourself on yet some other shopping splurge, charging or writing checks for stuff you don’t truly need and might never even use. You might lie about how much you've spent (to yourself and to those near to you), hide price labels and receipts, and do financial flips in an endeavor to juggle your finances and sustain monthly payment demands.Spending addiction is an effort to attempt to “purchase” happiness—to feel looked up to, to feel recognized, to feel empowered, to push aside distressful feelings, like self-distrust or self-disappointment—and may risk wrecking everything you treasure.
Compulsive Spending Stops Here
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Author : RD king
language : en
Publisher: 大賢者外語
Release Date :
Compulsive Spending Stops Here written by RD king and has been published by 大賢者外語 this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Learning About Stop Compulsive Spending Right Now Can Have Amazing Benefits For Your Life! Rescue your finances and develop self control! The dictionary specifies addiction as a way 'to devote or surrender oneself to something habitually or obsessively; behavior that impairs the performance of a vital function(s), a harmful development.' Dependency causes you to lose your equilibrium and reason. Below all addictions is a yearning for immediate gratification--to feel great, mighty, worthy of appreciation, and problem-free--and an insistence on discounting the long-range, self-destructive deductions of the behavior. If you endure a spending addiction, one out-of-control buying spree is never adequate. Local malls and Net shopping sites have a bewitching attractive appeal for you. You gift the most pricey, plushest presents. Your buys reflect how aware you are about all the most voguish brands and designer tags. When you eat out with acquaintances or business affiliates, you’re invariably the one who takes a firm stand on picking up the tab—whether you are able to afford to, or not. Despite negative results that unavoidably overtake you-like guilt, debt, or feeling ashamed and tightlipped about your obsession to purchase things-you discover yourself on yet some other shopping splurge, charging or writing checks for stuff you don’t truly need and might never even 5 use. You might lie about how much you've spent (to yourself and to those near to you), hide price labels and receipts, and do financial flips in an endeavor to juggle your finances and sustain monthly payment demands. Spending addiction is an effort to attempt to “purchase” happiness—to feel looked up to, to feel recognized, to feel empowered, to push aside distressful feelings, like selfdistrust or self-disappointment—and may risk wrecking everything you treasure. Stop Compulsive Spending Right Now! Rescue your finances and develop self control. Below are the information that you are about to learn: Understanding The Addiction Signs, Symptoms, Troubles Getting Over Childhood Traumas Stop Seeking Approval Stop Impulse Spending Tactics
The Day The World Stops Shopping
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Author : J.B. MacKinnon
language : en
Publisher: HarperCollins
Release Date : 2021-05-25
The Day The World Stops Shopping written by J.B. MacKinnon and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Social Science categories.
Consuming less is our best strategy for saving the planet—but can we do it? In this thoughtful and surprisingly optimistic book, journalist J. B. MacKinnon investigates how we may achieve a world without shopping. We can’t stop shopping. And yet we must. This is the consumer dilemma. The economy says we must always consume more: even the slightest drop in spending leads to widespread unemployment, bankruptcy, and home foreclosure. The planet says we consume too much: in America, we burn the earth’s resources at a rate five times faster than it can regenerate. And despite efforts to “green” our consumption—by recycling, increasing energy efficiency, or using solar power—we have yet to see a decline in global carbon emissions. Addressing this paradox head-on, acclaimed journalist J. B. MacKinnon asks, What would really happen if we simply stopped shopping? Is there a way to reduce our consumption to earth-saving levels without triggering economic collapse? At first this question took him around the world, seeking answers from America’s big-box stores to the hunter-gatherer cultures of Namibia to communities in Ecuador that consume at an exactly sustainable rate. Then the thought experiment came shockingly true: the coronavirus brought shopping to a halt, and MacKinnon’s ideas were tested in real time. Drawing from experts in fields ranging from climate change to economics, MacKinnon investigates how living with less would change our planet, our society, and ourselves. Along the way, he reveals just how much we stand to gain: An investment in our physical and emotional wellness. The pleasure of caring for our possessions. Closer relationships with our natural world and one another. Imaginative and inspiring, The Day the World Stops Shopping will embolden you to envision another way.
Concepts And Controversies In Obsessive Compulsive Disorder
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Author : Jonathan S. Abramowitz
language : en
Publisher: Springer Science & Business Media
Release Date : 2006-11-22
Concepts And Controversies In Obsessive Compulsive Disorder written by Jonathan S. Abramowitz and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-22 with Psychology categories.
Few syndromes in psychopathology generate as much popular curiosity and clinical exploration as does obsessive-compulsive disorder (OCD). Since the 1970s, research on OCD has increased exponentially. Speci?c advances include an improved grasp of the heterogeneity of the disorder, identi?cation of putative subtyping schemes, and the development of increasingly sophisticated theoretical models of the etiology and maintenance. Perhaps most importantly, research has led to advances in treatment; andwhereasthe?rstlinetherapies(cognitive-behaviortherapyandserotonergicm- ication) are not entirely effective for every sufferer, they have transformed OCD from an unmanageable lifetime af?iction into a treatable problem that need not reduce quality of life. Despite the aforementioned advances, there have emerged a number of sharp disagreements concerning OCD. Differences have surfaced over phenomenological issues, etiological models, and approaches to treatment, and often occur (but not exclusively) along disciplinary lines between biologically oriented and cogniti- behaviorally oriented authorities. For example, medical approaches posit that abn- mal biological processes cause OCD, whereas psychosocial formulations emphasize the role of learning and dysfunctional cognitions. Yet because theoretical conjecture andempirical?ndingsfromwithineachtraditionaretypicallyaddressedtowardd- tinct and narrow audiences, clinicians, researchers, and students with broad interests are hindered from gaining a clear grasp of the diverse (and sometimes polarized) perspectives.
Behavioral Addictions
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Author : Nancy M. Petry
language : en
Publisher: Oxford University Press, USA
Release Date : 2015-09-02
Behavioral Addictions written by Nancy M. Petry and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-02 with Medical categories.
This book explains the rationale for changes in the DSM-5(R) related to incorporating behavioral addictions alongside substance use disorders; it also illuminates the significance of including the construct of behavioral addictions in this widely used psychiatric diagnostic manual. The chapters herien describe eight behaviors often considered addictions, including gambling disorder, internet gaming disorder, internet addiction, food addiction, hypersexuality, shopping addiction, exercise addiction, and tanning addiction. Also examined are prevalence rates in epidemiological samples, risk factors, and promising treatment approaches. The result is an easy-to-use resource and guide for clinicians, students, and researchers.
Shopping Addiction
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Author : Caesar Lincoln
language : en
Publisher: CreateSpace
Release Date : 2014-01-13
Shopping Addiction written by Caesar Lincoln and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with categories.
Discover How To Overcome Your Shopping Addiction For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to overcome your shopping addiction for the the rest of your life. Millions of people suffer from a shopping addiction and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.Here Is A Preview Of What You'll Learn... Understanding Shopping Addiction Negative Effects of A Shopping Addiction The Signs And Symptoms Of An Addiction How To Overcome The Addiction Once And For All Take action right away to overcome your shopping addiction by downloading this book, "Shopping Addiction: The Ultimate Guide for How To Overcome Compulsive Buying And Spending", for a limited time discount!
Stop Obsessing
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Author : Edna B. Foa
language : en
Publisher: Bantam
Release Date : 2009-11-04
Stop Obsessing written by Edna B. Foa and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-04 with Psychology categories.
Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD
To Buy Or Not To Buy
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Author : April Lane Benson, PhD
language : en
Publisher: Shambhala Publications
Release Date : 2008-12-30
To Buy Or Not To Buy written by April Lane Benson, PhD and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Self-Help categories.
Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
Mind Over Money
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Author : Brad Klontz
language : en
Publisher: Currency
Release Date : 2009-12-29
Mind Over Money written by Brad Klontz and has been published by Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-29 with Business & Economics categories.
Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones. Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them. So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.
I Shop Therefore I Am
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Author : April Lane Benson
language : en
Publisher: Jason Aronson
Release Date : 2000
I Shop Therefore I Am written by April Lane Benson and has been published by Jason Aronson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
This volume examines a rapidly emerging public health problem, compulsive buying disorder, characterized by an obsession with shopping and buying behavior that causes adverse consequences. The editor defines the syndrome of compulsive consumption, examines the range and variations within it, discusses assessment and associated disorders, and delineates successful treatment modalities. It offers insights from a broad spectrum of therapies: psychopharmacology, psychodynamic therapy, cognitive-behavioral treatment, couples and group therapy, self-help, and financial counseling.