Conditioning For Dance 2nd Edition
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Conditioning For Dance 2nd Edition
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Author : Franklin, Eric
language : en
Publisher: Human Kinetics
Release Date : 2018-10-21
Conditioning For Dance 2nd Edition written by Franklin, Eric and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-21 with Performing Arts categories.
Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
Conditioning For Dance Training For Peak Performance In All Dance Forms
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Author : Eric Franklin
language : en
Publisher:
Release Date : 2004
Conditioning For Dance Training For Peak Performance In All Dance Forms written by Eric Franklin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Strength And Conditioning For Dancers
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Author : Matthew Wyon
language : en
Publisher: The Crowood Press
Release Date : 2021-11-16
Strength And Conditioning For Dancers written by Matthew Wyon and has been published by The Crowood Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-16 with Education categories.
Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
Conditioning For Dance
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Author : Eric Franklin
language : en
Publisher:
Release Date : 2018
Conditioning For Dance written by Eric Franklin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Dance Imagery For Technique And Performance Second Edition
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Author : Eric N. Franklin
language : en
Publisher: Human Kinetics
Release Date : 2013-09-30
Dance Imagery For Technique And Performance Second Edition written by Eric N. Franklin and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-30 with Performing Arts categories.
Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and the exercises can be put to use in dance movement and choreography.
Brain Compatible Dance Education 2nd Edition
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Author : Gilbert, Anne Green
language : en
Publisher: Human Kinetics
Release Date : 2018-09-10
Brain Compatible Dance Education 2nd Edition written by Gilbert, Anne Green and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-10 with Performing Arts categories.
Anne Green Gilbert’s Brain-Compatible Dance Education, Second Edition, strikes the perfect balance between hard science and practicality, making it an ideal resource for dance educators working with dancers of all ages and abilities. Gilbert presents the latest brain research and its implications for dance educators and dancers. She makes the research findings accessible and easy to digest, always connecting the science to the teaching and learning that takes place in classrooms and studios.
Dance Anatomy And Kinesiology
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Author : Karen Clippinger
language : en
Publisher: Human Kinetics
Release Date : 2023-10-04
Dance Anatomy And Kinesiology written by Karen Clippinger and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-04 with Performing Arts categories.
Karen Clippinger’s first two editions of Dance Anatomy and Kinesiology were hailed as the standard in the field. This third edition builds on that success by retaining its scientific perspective while making the material even more accessible to students and teachers and by bringing in a significant amount of new material. What’s New? In an effort to further enhance learning, Dance Anatomy and Kinesiology offers a wealth of new material and tools to make this edition the best yet: Nearly 300 anatomical illustrations—now in full color to clearly show muscle movements and technique considerations, setting the book apart from others in its field A new introductory chapter to cover basic terminology all in one place A new recurring Understanding Check element that helps students demonstrate their grasp of the material before moving on An updated suite of online instructor and student ancillaries to support the text New interactive lab activities delivered online through HKPropel More diverse dance styles addressed throughout the book and represented in photographs The instructor guide features a sample syllabus and course outline, chapter outlines, lab assignments, and sample tests. A presentation package provides expanded chapter slides with more in-depth texts and additional graphics, now in color, that reinforce each chapter’s key points. Through HKPropel, students have access to interactive Understanding Check activities, flash cards, practice quizzes, and 19 video clips that demonstrate technique and offer correction guidance. The final chapter is revised to provide a summary and applications, including more practical content in the form of summary figures or tables for bones, joints, muscle actions, and alignment evaluation, as well as sample mat exercises for dance conditioning. And throughout the book, Clippinger has updated content to simplify, add more practical material, and share best practices for injury prevention and rehabilitation. Primary Focus While much is new in this third edition, the book retains its emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, movement analysis, sample strength and flexibility exercises, common alignment problems, select joint mechanics, and special considerations for dance for each region of the body. The new edition still features the Concept Demonstration and Dance Cues special elements. The former provides movement experiences for dancers to better understand potentially difficult concepts, while the latter helps the dancer reflect on the anatomical basis of commonly used cues used in teaching dance technique. Empowers Instructors and Dancers This new edition of Dance Anatomy and Kinesiology will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems, and it will help them become more effective and empower dancers to realize their potential and artistic vision. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Dance Anatomy 2nd Edition
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Author : Haas, Jacqui Greene
language : en
Publisher: Human Kinetics
Release Date : 2017-02-12
Dance Anatomy 2nd Edition written by Haas, Jacqui Greene and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-12 with Performing Arts categories.
Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.
Ball Conditioning For Dancers
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Author : Lisa Howell
language : en
Publisher:
Release Date : 2019-01-30
Ball Conditioning For Dancers written by Lisa Howell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-30 with categories.
A large exercise ball can be a dancers' best friend and is wonderful for assisting in developing deep core strength, however many people do not know how to use a ball properly. This course starts with the basics of core control and progresses to advanced exercises in an easy to follow way. Combining exercises on the stability ball with the principles of Pilates enhances your core activation and strength and stability through your pelvis and hips. You will also learn how to increase mobility and control of your spine, which will rapidly improve your overall strength for dance class. While some activation and isolation exercises are explored on the mat, we will also challenge our bodies in various positions in relation to the ball from very basic exercises to others at a high level. This two stage course will build towards a comprehensive set of exercises that you can use on a regular basis within your current training. This does not mean that you have to do all of the exercises in the book at once, but it will provide you with a good selection of new and challenging exercises to enhance your training. In the beginning, working on a ball can be very tiring, so picking just a few exercises to work on and perfect will provide the best results.This program is ideal for dedicated dancers who want to take their training to a new level, and who are wishing to develop the specificity of their dance conditioning exercises to support their class work.
Creative Dance For All Ages 2nd Edition
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Author : Gilbert, Anne Green
language : en
Publisher: Human Kinetics
Release Date : 2015-01-28
Creative Dance For All Ages 2nd Edition written by Gilbert, Anne Green and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-28 with Performing Arts categories.
This second edition of the classic text directs dance teachers through what they need to know to teach creative dance from pre-K through adult levels in a variety of settings. It includes a sequential curriculum, lesson plans, editable forms, and teacher strategies created by master teacher Anne Green Gilbert.