Confessions Of A Menopausal Woman
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Confessions Of A Menopausal Woman
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Author : Andrea McLean
language : en
Publisher: Random House
Release Date : 2018-06-28
Confessions Of A Menopausal Woman written by Andrea McLean and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-28 with Biography & Autobiography categories.
'Read this book! It's so brilliant, it's really going to help you.' Zoe Ball 'Brilliantly practical, down-to-earth guide ... It's like sitting down with a good friend who has the best advice.' Psychologies magazine ___ The menopause. An emotionally complex issue that can trigger a whole host of physical and mental side effects. So why aren't we talking about it? This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. Typically candid, covering all you need to know, including tips and tricks on diet, exercise and even your sex life, Andrea brings her trademark humour and honesty to a very hot topic. ___ Readers love Confessions of a Menopausal Woman: 'Brilliant read. Warm, funny, inspiring and oh so true.' 'Practical, honest . . . written in Andrea's comfortable, emotive, humorous, around-the-kitchen-table style!' 'Reading this book not only helped me to understand my symptoms but it also helped me to realise that I am not going through this alone.'
Divine Passage
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Author : Judith Owens
language : en
Publisher:
Release Date : 1999-01-01
Divine Passage written by Judith Owens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01-01 with categories.
Confessions Of A Menopausal Woman
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Author : Andrea McLean
language : en
Publisher: Bantam Press
Release Date : 2018-06-15
Confessions Of A Menopausal Woman written by Andrea McLean and has been published by Bantam Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-15 with categories.
The menopause. There - we've said it. It's a huge part of every woman's life and yet it remains one of society's last taboos. An emotionally complex issue that can trigger a whole host of physical and mental side effects, it's a big deal. So why aren't we talking about it? Talking about stuff is what women do best; we share and offload, we laugh and we bond over the ridiculous and incredible things our bodies go through. Hearing other people's experiences is what makes our own so much more bearable - because we know that we aren't alone. This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. After announcing live on Loose Women that she would be absent from the screen as she recovered from surgery, Andrea was inundated with letters from other women struggling with the realities of the menopause, who were delighted that someone was finally talking openly and frankly about it. Typically candid, and including tips and tricks on diet, exercise and even your sex life, in Confessions of a Menopausal Woman Andrea brings her trademark humour and honesty to a very hot topic.
This Girl Is On Fire
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Author : Andrea McLean
language : en
Publisher: Hay House, Inc
Release Date : 2020-09-29
This Girl Is On Fire written by Andrea McLean and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Self-Help categories.
Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's time to decide what YOU are going to DO about it. No matter what hand you've been dealt, it's in your power to take control and create a life alight with possibility and joy. After walking away from an abusive relationship, Andrea McLean continued putting on a brave face and pretending that everything was fine - all the while ignoring the psychological fallout of her trauma. Finally, it came time to say 'enough!' It was time to make a change. In This Girl Is On Fire, Andrea shares her journey to healing, along with universal lessons in overcoming past trauma, breakdown, burnout and more. Even more vitally, she lights the path towards finding what gets our blood pumping, our eyes shining, and makes us get up in the morning - what sets us on fire.
Confessions Of A Good Girl
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Author : Andrea McLean
language : en
Publisher: Pan Macmillan
Release Date : 2012-02-02
Confessions Of A Good Girl written by Andrea McLean and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-02 with Biography & Autobiography categories.
From GMTV weathergirl to Loose Women anchor, Andrea McLean has become one of our most-loved TV presenters. But for years her famous smile has been concealing some devastating secrets. With heartbreaking honesty she opens up about the end of her first marriage and how, on the edge of a breakdown, she found herself juggling her demanding career with raising her son alone. When her second marriage also fell apart - in the glare of the media spotlight - it seemed her life had really hit rock bottom. In her fully updated autobiography, Andrea writes movingly about her joys and sorrows, and about coming to terms with being a single mum again. She describes how she learns that messing up doesn't mean you're wicked - just human. And she takes us behind the scenes at GMTV, Dancing on Ice and Loose Women to reveal that television can be a treacherous place for a good girl!
Marrying George Clooney
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Author : Amy Ferris
language : en
Publisher: Seal Press
Release Date : 2009-09-01
Marrying George Clooney written by Amy Ferris and has been published by Seal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Biography & Autobiography categories.
While wide awake in the middle of the night (welcome to menopause!), Amy Ferris began chronicling every one of her funny, sad, hysterical, down and dirty, and raw to the bones stories. Along with fantasizing about marrying George Clooney, Ferris is faced with a plethora of other insomnia-induced thoughts and activities. From googling old boyfriends to researching obscure and fatal diseases on the web; from scouting five-star spa destinations to having angry, bitter, e-mail exchanges with her brother. She worries endlessly about her husband, relies heavily on Ambien, and tries to arrange care via the Internet for her mother (who has both severe dementia and a massive love-bubble crush on Jesus Christ)—all while refraining from lighting up just one more cigarette. Marrying George Clooney explores a range of emotions experienced through this life-altering period. In this candid look at "the change," Ferris offers a humorous spin on a not-so-funny topic.
No It S Not Hot In Here
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Author : Dick Roth
language : en
Publisher: NewLeaf
Release Date : 2001
No It S Not Hot In Here written by Dick Roth and has been published by NewLeaf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Menopause categories.
In a survey of menopausal women, it was found that what most of them wanted from their partners was understanding and support. However, many men are unsure of what they can do to help. This book offers an informal guide for partners of menopausal women.
The Madwoman In The Volvo My Year Of Raging Hormones
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Author : Sandra Tsing Loh
language : en
Publisher: W. W. Norton & Company
Release Date : 2014-05-05
The Madwoman In The Volvo My Year Of Raging Hormones written by Sandra Tsing Loh and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-05 with Biography & Autobiography categories.
From an “imaginatively twisted and fearless” writer (Los Angeles Times), a hilarious memoir of middle age. In a voice that is wry, disarming, and totally candid, Sandra Tsing Loh tells the moving and laugh-out-loud tale of her roller coaster through "the change." This is not your grandmother's menopause story. Loh chronicles utterly relatable, everyday perils: raising preteen daughters, weathering hormonal changes, and the ups and downs of a career and a relationship. She writes also about an affair and the explosion of her marriage, while managing the legal and marital hijinks of her eighty-nine-year-old dad. The upbeat conclusion: it does get better.
You Just Need To Believe It
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Author : Andrea McLean
language : en
Publisher: Hay House, Inc
Release Date : 2022-03-22
You Just Need To Believe It written by Andrea McLean and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Self-Help categories.
Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength! There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you. Andrea made the courageous leap to leave her successful career as a TV broadcaster to do what fills her soul - and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you. This tried-and-tested 10-day programme will show you how to: · Unleash your self-belief · Break the behaviour patterns that are holding you back · Unlock your courage and use it every day · Reclaim the power that's been inside you all along
The M Word
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Author : Dr Philippa Kaye
language : en
Publisher: Hachette UK
Release Date : 2023-01-12
The M Word written by Dr Philippa Kaye and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-12 with Health & Fitness categories.
“Dr Kaye is the mate who’s always got your back, she knows her stuff and tells you exactly how it is” SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. With modern treatments and evidence-based knowledge, no woman need suffer or “just about” manage. You are still who you are – let’s celebrate that. Let’s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.