Confidence Lost Confidence Found
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Confidence Lost Confidence Found
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Author : Kate McGuinness
language : en
Publisher:
Release Date : 2020-01-14
Confidence Lost Confidence Found written by Kate McGuinness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Self-Help categories.
Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You serves up 27 bite-sized chapters full of relatable stories and simple exercises that offer a road map for building and maintaining confidence. Learn how to tame perfectionism, muzzle one's inner critic, and minimize five self-sabotaging behaviors that erode confidence.
Falling Out
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Author : Lesley Minervini
language : en
Publisher:
Release Date : 2011-07-13
Falling Out written by Lesley Minervini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-13 with Health & Fitness categories.
Hi, I'm Lesley Minervini and I have Alopecia. What the heck is that you ask? It's a moody, patchy, extremely unpredictable, and rare disease. When it was first discovered, I thought my life was ruined, but here I am stronger than ever. Crack the cover and find out more. I dare you.
13 Confidence Building Steps
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Author : R. J Ottis
language : en
Publisher:
Release Date : 2017-07-08
13 Confidence Building Steps written by R. J Ottis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-08 with categories.
Are you in constant search for simple ways to boost your confidence, so the real you can shine and stay courageously confident? This book is your best confidence building buddy. It will help you towards becoming a go-getter and teaches you to face your fears and struggles!Working with young people around the world on issues of bullying, self-esteem, broken homes and helping a young life become more meaningful was the inspiration in the writing of this book. Regardless of age, we all require some degree of confidence in order to compete with our peers. Some of us are born with an abundance of confidence and others are not so lucky. If you are already a confident person, then this book would help boost that confidence; and if you lack confidence, then this book would help build your confidence to the levels you never thought possible.You have to ask yourself what really motivates you to be different or to do something different. There's no cure in building self-confidence and there are many books about confidence building but none of them offers free 'Confidence Building Exercises' that you can do at home. It comes with a confidence chart called, 'Wheel of Confidence', the confidence wheel is designed to help build and gain confidence. All you have to do is work with the wheel to improve your confidence; you too can do amazing things in life if you put your mind, heart and hard work to it, so let's start now.How do you start building confidence when you think everyone and everything is against you? Once you start thinking or believing that everyone is against you, guess what; you lose confidence. When friends and family keep criticising and bashing you, you lose confidence. Sometimes you may be driven to start thinking that you have no self-worth, well, let's do something about with the '13 Confidence Building Steps' found only in this book, and if you are already a confident person, it will help improve your confidence too.Confidence drives every one of us to do better and become successful in our lives; without confidence, we lose courage and the drive to excel in our abilities, talents and skills. Confidence can improve your entire life, boost your career, build friendship, strengthen love-life and increase social life! Confidence tells you that there's no limit to your potential and sees endless possibilities in everything that may seem impossible.
Nail Your Novel
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Author : Roz Morris
language : en
Publisher: CreateSpace
Release Date : 2011
Nail Your Novel written by Roz Morris and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Creative writing categories.
By bestselling ghostwriter and book doctor with a top London literary consultancy This book is used by award-winning authors and university creative writing departments. 'A how-to-write book that actually DOES tell you how' 'There are shedloads of books on how to write novels, and a lot of them are longer and considerably less useful' 'I wish I'd had this book a long time ago' 'The author has a proven track record as a writer of fiction, as opposed to writers of "how to write" books' Are you writing a novel? Do you want to make sure you finish? Will you get lost and fizzle out? Will you spend more time reading about how to write than actually getting the words down? Most books on novel-writing will make you read hundreds of pages about character arcs, inciting incidents, heroes' journeys. It's great to know that - but while you're reading about it you're not writing your book. And what these books don't tell you is how to use this learning and get the job done. Nail Your Novel is a writing buddy - and mentor - in a book. In 10 easy steps it will tell you: *how to shape your big idea and make a novel out of it *how to do your research and how to use it *how to organise your time *how to plot and build characters *when you're going to hit problems and what to do about them *how to write on the days you don't feel inspired *how to reread what you've written and polish it. Along the way, Thumbnail Notes give tutorials about storytelling and storycraft - strictly when you need them. The author has written nearly a dozen novels that have made it into print - and this is how she did it. You don't even need to read the whole book before you get started. You read a section, then do as it says. And, once you're finally satisfied, Nail Your Novel will tell you how to sell it to publishers and agents. A FULL index means you can find what you want, when you want it. You've dreamed of writing a novel. Don't procrastinate with another theory book. Don't launch in, get stuck and throw your hard work in a drawer. Nail your novel.
Radical Confidence
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Author : Lisa Bilyeu
language : en
Publisher: Simon and Schuster
Release Date : 2022-05-10
Radical Confidence written by Lisa Bilyeu and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with Business & Economics categories.
An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture, who cared about prestigious awards when you could be a housewife? Lisa, that's who. Lisa cared. Except after graduating from college, meeting the man of her dreams, and moving to Los Angeles, a housewife was exactly what Lisa became--for eight frikin' years! How the heck did that happen? Radical Confidence is the story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Radical Confidence is a deeply personal memoir filled with insight and practical tools for honest self-assessment, mastering emotions, and staying motivated. With humor, honesty, and Lisa's beloved hilarious voice, this book teaches you how to be driven by your insecurities to create the life of your dreams.
Confidence For Dummies
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Author : Kate Burton
language : en
Publisher: John Wiley & Sons
Release Date : 2012-02-17
Confidence For Dummies written by Kate Burton and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-17 with Self-Help categories.
Build up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside it's an indispensable ingredient for success in life. Written by two of the most sought-after executive coaches in the world, Confidence For Dummies, 2nd Edition arms you with proven tools and techniques for overcoming insecurity and social inhibitions, and for learning how to think and behave with more confidence at work, socially, and even in love. Know where you stand gauge your confidence level, identify which aspects of your life need confidence-building, and find out what's keeping you stuck in place Get on track tailor a personal programme for creating the new super-confident you that you want to present to the world Find your focus find out how to let go of perfectionism and unrealistic expectations Project self-confidence broadcast your new-found confidence to the world and connect more easily with others Open the book and find: What confidence is and where it comes from How to connect confidently through social media Top tips to prepare you for a presentation or job interview Advice for approaching romantic relationships with confidence How to say 'No' with confidence Ways to recover quickly from any setback Learn to: Recognise your strengths and believe in your ability Develop your confidence both personally and professionally Get the results you want, whatever the situation
The Confidence Solution
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Author : Chloe Brotheridge
language : en
Publisher: Penguin UK
Release Date : 2021-01-21
The Confidence Solution written by Chloe Brotheridge and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with Self-Help categories.
Become more confident in 2022 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge 'Rebuild your self-esteem with 2021, with this simple, practical guide to beating anxiety and being brave' GRAZIA 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health It's time to be the most confident version of yourself . . . _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*
Master The Skill Of Self Confidence
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Author : Shubham Pandey
language : en
Publisher:
Release Date : 2017-02-25
Master The Skill Of Self Confidence written by Shubham Pandey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-25 with categories.
How this book will change your life: You can't change the world, yet you can change yourself. A person grows whenever he or she thinks, contemplates, and dreams. You are going to begin on an experience that will compensate you for whatever is left of your life. You will learn better approaches to break the obligations of constraint that have been keeping you down. On the off chance that you wind up in a circumstance where you appear to go no place, feel lacking and not able to face existence with energy and certainty, this book is for you. In the event that you are appalled with remarkableness, disillusioned by past outcomes and not substance to simply float through life, these pages offer you an option. In the event that you will permit yourself to be open and responsive to new ideas, qualities and convictions, you will find why you ought to and how you can deliberately revamp your points of view to stir THE NEW YOU. When you ace these standards, you will have more bliss, more love, more opportunity, more money and more fearlessness than you ever suspected conceivable. Nothing is more remunerating in life than discharging your boundless potential and driving an innovative, deliberate life. It has no effect over your identity, what you do or what your life circumstance is, YOU can accomplish and add up to self-assurance. Also, the approach is not about as troublesome as you may think!The techniques you will be learning in the "master the skill of self-confidence" book are easy to understand and simple to apply to your life.The book is designed in such a way that you don't have to sift through a pile of content to get to the good stuff. NO! Author Shubham Pandey made this book straightforward and to the point. In a no time you will have in your hands life-changing principles that you can begin applying to your life immediately.Confidence can be a tough thing to build on but we have some handy tips that just might help you out. Things like listing what you've already achieved, or finding a hobby can be a really great way of building self-confidence. If these strategies don't help, you might have to dig a bit deeper for ways of building yourself up.Not everyone is born with a high level of self-confidence. Sometimes it can be hard to develop confidence, whether because of personal experiences that have caused you to lose confidence or suffering from low self-esteem.What others say-Really loved this book - it's so practical and easy to read. I only bought it a few days ago and I already find myself as a changed personality - Jason What I like the most about this book is that it's really easy to dip into. I regularly find myself going to the contents page and picking out a few of the lessons that I feel I need to read today to help me be more positive - Mark LubinI have read a number of confidence and self-development books over the years. If you're looking for an academic textbook on psychological theory, then this isn't it. If you're looking for good, solid, actionable, advice on how to boost your self-confidence then this is where to start - Ian GreenwoodI absolutely loved this book, the cover art caught my eye and I love the fact it was broken down into really manageable chunks! - David GuyClear, concise, easy to follow and apply to change your life. A great series of steps which can make a difference. I endorse them all. Really easy to read, and each one makes you think. - Stephen HoffmanWhen you are finished with this book you will:* Have more self-esteem* Have ideas to enrich your intimate relationships* Not be afraid to face difficult tasks* Know how to pinpoint problems and find solutions to them* Understand the importance of loving yourself* Be more confident in yourself* Understand how to handle difficult situations in a confident way* Be able to overcome procrastination
Confidence Confidential
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Author : Marcia M Spence
language : en
Publisher:
Release Date : 2018-03-27
Confidence Confidential written by Marcia M Spence and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with categories.
Confidence is a universal phenomenon, it affects all genders, ages and statuses, in this collaboration of perspectives, confidence and its elements; Self Esteem, Self-Love, Self-Worth and Self-care are explored through the personal stories written by a diverse group of women and girls who are between 13 years and 70 years of age. We very rarely are honest about our levels of confidence and about what makes us more or less confident. In this book, we lift the lid on some of the challenges and successes in the journey to sustainable Self-Confidence. This book is the go-to book for inspiration and empowerment in the pursuit of that coveted feeling, action and behaviour called Confidence.
Natural Confidence Training
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Author : Ian Tuhovsky
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-27
Natural Confidence Training written by Ian Tuhovsky and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-27 with categories.
Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them. Think about your childhood. At the age of four or five, there weren''t too many things that you considered impossible, right? You weren''t bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you. An ugly stain on your sweater, or even worse, on your leggings, was not considered a problem or an obstacle. You could run on a crowded beach absolutely nude, laughing, go swimming in a city fountain and then play in the sandbox with strawberry ice cream smeared in your hair. Nothing and no one could stop you from saying what you wanted to say, even the silliest things. There was no shame in your early childhood; you loved yourself and everyone else. Can you remember it? What happened to us? Parents, teachers, preachers and media stuffed certain beliefs into your head, day after day for many years. These beliefs and attitudes robbed you of your natural, inborn confidence. Maybe it was one traumatic experience of some kind that changed you, or maybe it was a slow process that lasted for years. One thing is certain-lacking confidence is not your natural, default state. It brings you down and now you have to unlearn it. Can you name even a single situation in life where high confidence isn''t useful? ... Right? Confidence is not useful only in everyday life and casual situations. Do you really want to fulfill your dreams, or do you just want to keep chatting about them with your friends, until one day you wake up as a grumpy, old, frustrated person? Big achievements require brave and fearless actions. If you want to act bravely, you need to be confident. Along with lots of useful, practical exercises, this book will provide you with plenty of new information that will help you understand what confidence problems really come down to. And this is the most important and the saddest part, because most people do not truly recognize the root problem, and that''s why they get poor results. In this book you will read about: -How, when and why society robs us all of natural confidence and healthy self-esteem. -What kind of social and psychological traps you need to avoid to feel much calmer, happier and more confident. -What "natural confidence" means and how it becomes natural. -What "self-confidence" really is and what it definitely isn''t (as opposed to what most people think!). -How your mind hurts you when it really just wants to help you, and how to stop the process. -What different kinds of fear we feel, where they come from and how to defeat them. -How to have a great relationship with yourself. -What beliefs and habits you should have and cultivate to succeed. -How to use stress to boost your inner strength. -Effective and ineffective ways of building healthy self-esteem. -How mindfulness and meditation help boost, cultivate and maintain your natural confidence. -Why the relation between self-acceptance and stress is so crucial. -How to stay confident in professional situations. -How to protect your self-esteem when life brings you down and how to deal with criticism and jealousy. -How to use neuro-linguistic programming, imagination, visualizations, diary entries and your five senses to re-program your subconscious and get rid of "mental viruses" and detrimental beliefs that actively destroy your natural confidence and healthy self-esteem. In the last part of the book you will find 15 of the most effective, proven and field-tested strategies and exercises that help people transform their lives. Take the right action and start changing your life for the better today! Life is too short not to be your own biggest fan.