The Confidence Solution
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The Confidence Solution
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Author : Chloe Brotheridge
language : en
Publisher: Penguin UK
Release Date : 2021-01-21
The Confidence Solution written by Chloe Brotheridge and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with Self-Help categories.
Become more confident in 2022 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge 'Rebuild your self-esteem with 2021, with this simple, practical guide to beating anxiety and being brave' GRAZIA 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health It's time to be the most confident version of yourself . . . _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*
The Confidence Solution
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Author : Chloe Brotheridge
language : en
Publisher: National Geographic Books
Release Date : 2021-03-23
The Confidence Solution written by Chloe Brotheridge and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Self-Help categories.
Become more confident in 2022 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge 'Rebuild your self-esteem with 2021, with this simple, practical guide to beating anxiety and being brave' GRAZIA 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health It's time to be the most confident version of yourself . . . _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*
The Confidence Solution
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Author : Keith Lee Johnson
language : en
Publisher: Penguin
Release Date : 2011-05-12
The Confidence Solution written by Keith Lee Johnson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-12 with Business & Economics categories.
The ultimate handbook to gaining the key ingredient for success in any area of life...from America's #1 Confidence Coach! If you were more confident, how would your life be different? The Confidence Solution empowers you to becomes a confident and successful person by recognizing your inner strengths and talents. Dr. Keith Johnson has helped thousands of people from all walks of life take life-changing measures that positively moved them forward and helped them fulfill their potential, accomplish their goals, and reach their destiny. These steps will do the same for you. Now, in a single volume, learn how to: -Unlock transformation in your life -Exponentially expand your business, career, and relationships -Quickly shed your unwanted weight -Triumph over your greatest fears -Skyrocket your income Using his trademark humor, insight, and experience, Dr. Keith believes that every person can achieve their desires and dreams through realization of their potential, which can only come through confidence!
The Confidence Solution
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Author : Keith E. Johnson
language : en
Publisher:
Release Date : 2011
The Confidence Solution written by Keith E. Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Self-actualization (Psychology) categories.
The Confidence Solution
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Author : Keith Johnson
language : en
Publisher: TarcherPerigee
Release Date : 2011
The Confidence Solution written by Keith Johnson and has been published by TarcherPerigee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Business & Economics categories.
A latest entry in the series that includes The Now Habit counsels readers on how to make lasting and healthy changes to enable goal fulfillment, providing coverage of such topics as improving a career, losing weight and overcoming fears. Original. 10,000 first printing.
Brave New Girl
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Author : Chloe Brotheridge
language : en
Publisher: Penguin UK
Release Date : 2019-05-02
Brave New Girl written by Chloe Brotheridge and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Self-Help categories.
Harness your inner stength, confidence and stability with the essential guide from renowned hypnotherapist, host of The Calmer You podcast and bestselling author of The Anxiety Solution It's time to be the happiest, most confident and content version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health ___________ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you Brave New Girl reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist As seen in The Guardian, Mirror and Daily Express Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail
The Anxiety Solution
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Author : Chloe Brotheridge
language : en
Publisher: Penguin UK
Release Date : 2017-02-23
The Anxiety Solution written by Chloe Brotheridge and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Self-Help categories.
The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.
10 Simple Solutions For Building Self Esteem
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Author : Glenn R. Schiraldi
language : en
Publisher: New Harbinger Publications
Release Date : 2007-07-01
10 Simple Solutions For Building Self Esteem written by Glenn R. Schiraldi and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-01 with Self-Help categories.
Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Self Confidence Solution
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Author : Julian Lawrence
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-04
Self Confidence Solution written by Julian Lawrence and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with categories.
BECOME CONFIDENT IN JUST 7 DAYS! Do you doubt that you have what it takes to succeed in life? In relationships? In your career? School? Money? Your health? Do you feel like a failure, not worthy of love? Are you tired of feeling like a disappointment? Do you dislike social gatherings, because you don't know what to say? I get it. I have been there. And I believe that I can help you turn your life around. In my book: Self-Confidence Solution: Stop Doubting Yourself In 7 Days And Enjoy Your New Life As A Confident & Loving Person You will learn hands-on, practical steps that you can take, to start gaining confidence in yourself and become a person that people love to be around. My book is based on my personal journey towards confidence and the lessons I learned along the way. The book is divided into 7 days, with each day presenting a simple step-by-step exercise for you to do to start gaining a general feeling of confidence in all areas of your life. In this short book you will learn about: How to become confident in social settings How to choose the right friends How negative talk affects you and how you can turn it around How to develop a vision for your life How having a "giving mindset" can change you The validity of being you + FREE BONUS Much more... ARE YOU READY TO BECOME A CONFIDENT, LOVING PERSON THAT OTHERS LOVE TO BE NEAR IN JUST 7 DAYS? Press the "BUY NOW" button and start turning your life around today! Tags: How To Love Yourself More, Calm Your Mind, Reduce Stress, Live a Happier Life, Love Yourself,Self Acceptance,Self Confidence,Self Esteem,Self Improvement,Happiness,Depression, self-love, Self-Worth, Self-Esteem, Inner Confidence, Self-Image, social anxiety, Acceptance, Happiness, Love, Self-Improvement, Inner Beauty, Self-Compassion
Confidence Culture
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Author : Shani Orgad
language : en
Publisher: Duke University Press
Release Date : 2021-12-06
Confidence Culture written by Shani Orgad and has been published by Duke University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-06 with Social Science categories.
In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative.