Confidence Thru Bikram Vocal Yoga
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Confidence Thru Bikram Vocal Yoga
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Author : Lillian Glass
language : en
Publisher:
Release Date : 2015-07-21
Confidence Thru Bikram Vocal Yoga written by Lillian Glass and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with categories.
Two giants in their fields Dr. Lillian Glass and Dr. Bikram Choudhury (Bikram Hot Yoga) have joined forces to allow you to enrich your life so you never feel self conscious or insecure again. Now you will never have to hold yourself back from any of your dreams, ambitions, business or social interactions because you will have all the confidence producing tools that you need through the pages of this book. This easy to read and easy to follow photographic instructional manual, will show Bikram demonstrating each of the 26 specific Bikram Vocal Yoga Postures or Exercises as well as the 10 Speech Confidence Exercises, 10 Body Language Confidence Exercises. Finally, you will learn the 10 Essential Secrets for Achieving Confidence. Throughout the pages of this book you will find Dr. Bikram Choudhury and Dr. Lillian Glass' words of wisdom, inspiriting and motivating you towards a new world of self confidence and greatness ,so that you can live your life to the fullest and live your dreams.
Bikram Vocal Yoga
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Author : Lillian Glass
language : en
Publisher:
Release Date : 2015-10-01
Bikram Vocal Yoga written by Lillian Glass and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with categories.
Two giants in their fields, Dr. Bikram Choudhury, creator of Bikram Hot Yoga (r) and Dr. Lillian Glass, world renown communication and body language expert, have joined forces to allow you to enrich your life, so you never feel self conscious or insecure again.Now you will never have to hold yourself back from any of your dreams, ambitions, business or social interactions because you will have all the confidence producing tools that you need through the pages of this book. In this easy to read, easy to follow photographic instructional manual, Bikram will demonstrate each of the 26 specific Bikram Vocal Yoga (r) Postures. In addition you will learn the 10 Speech and 10 Body Language Exercises to help stimulate confidence. Additionally, Dr. Choudhury and Dr. Glass' "Essential Secrets for Achieving Confidence" will inspire and motivate you so you can life your life to the fullest.
Vocal Breathing Yoga
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Author : Benedict Py
language : en
Publisher:
Release Date : 2021-05-03
Vocal Breathing Yoga written by Benedict Py and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-03 with categories.
Vocal yoga emphasizes physical exercises in order to master breath control, improve belting and strengthen the body. The Vocal Workout Singing School believes that the deep breathing exercises within the hatha yoga style help the singer to achieve deeper breathing which allows them to perform physical activities such as dancing while they are singing. We further believe that taking voice yoga will allow better posture, which is one of the pivotal foundations to deepening your breath and achieving a richer tone.
Yoga For Singers
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Author : Linda Lister
language : en
Publisher: Lulu.com
Release Date : 2011-04-01
Yoga For Singers written by Linda Lister and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Self-Help categories.
From opera diva Karita Mattila to Lady Gaga, from Broadway's Mandy Patinkin to pop star Jason Mraz, singers are doing yoga, and experiencing its ability to free their voices and psyches. Yoga provides bountiful rewards for singers: the practice of rib-opening and spine-lengthening asanas can improve alignment, while spinal twists, pranayama breathing techniques, and meditation can focus the mind and calm performance anxiety. Some singers have turned to beta blockers to deal with the stress of stage fright, but yoga proves there is a medication-free, self-nurturing method of combating the pressure of performing. Yoga For Singers gives singers and voice teachers the tools that yoga can provide to help improve their physical, emotional and thus vocal well-being and to manage performing with the most personal of instruments, their voices
Strong Body Language Skills
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Author : Tillie Brosey
language : en
Publisher:
Release Date : 2021-05-03
Strong Body Language Skills written by Tillie Brosey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-03 with categories.
Vocal yoga emphasizes physical exercises in order to master breath control, improve belting and strengthen the body. The Vocal Workout Singing School believes that the deep breathing exercises within the hatha yoga style help the singer to achieve deeper breathing which allows them to perform physical activities such as dancing while they are singing. We further believe that taking voice yoga will allow better posture, which is one of the pivotal foundations to deepening your breath and achieving a richer tone.
Bikram Yoga
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2015-10-13
Bikram Yoga written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Health & Fitness categories.
Keeping the body in shape becomes a necessity in the modern period. Vigorous exercises are not only performed for aesthetic purposes, but also for the physical health. If a person has a well-maintained figure, he has lower risks for a declining condition. It is not actually difficult to find time for weekly exercises. A good mindset is the key towards reaching your goal successfully. Among the existing forms of psychomotor movements, yoga is the simplest and most efficient. By merely sitting on a mat, people can perform the intended activities. Even at home, one can enjoy the benefits of yoga. Both the mind and body are touched by executing the movements. The performer has to stretch his body and observe proper breathing. At the end of the day, you will find yourself relaxed and energized for the succeeding days. With plenty of activities, it is natural to encounter difficulties and severe stress. It is inherent within humans to react differently to the recent situations. Considering individual differences, it is expected that people vary in their manner of facing the reality. Some could easily adapt to the environment while others find it really hard. If you think that you need improvement in concentration and physical well-being, yoga is the perfect solution for you. Be one of the active yoga members and feel the excitement on a regular basis.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2003-12
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Bikram Yoga The Original Hot Yoga
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Author : Bikram Chaudhury
language : en
Publisher: Harpercollins
Release Date : 2013-07-18
Bikram Yoga The Original Hot Yoga written by Bikram Chaudhury and has been published by Harpercollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-18 with Family & Relationships categories.
Leave your assumptions - and your excuses - at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape. Bikram's signature program of twenty-six postures and two breathing exercises will help you combat a variety of afflictions - from stress and insomnia to arthritis and back pain - and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system - a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm. So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.
Conscious Theatre Practice
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Author : Lou Prendergast
language : en
Publisher: BRILL
Release Date : 2021-12-13
Conscious Theatre Practice written by Lou Prendergast and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-13 with Literary Criticism categories.
Theatre practitioners, artists, academics, yogis and anyone interested in how the notion of Self-realisation augmented arts-making methodologies will find many interesting themes in this multi-layered performance research project, which includes the scripts of three publicly presented, critically acclaimed theatrical productions.
Yoga
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Author : Daren Callahan
language : en
Publisher: McFarland
Release Date : 2015-01-28
Yoga written by Daren Callahan and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-28 with Sports & Recreation categories.
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.