Confronting Shame
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Confronting Shame
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Author : Ilse Sand
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-04-21
Confronting Shame written by Ilse Sand and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-21 with Self-Help categories.
From the bestselling author of Highly Sensitive People in an Insensitive World Shame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem. This book will help you understand what shame is, how it arises and, in turn, how to overcome it. With exercises in each chapter, it provides tools to reflect on, confront and free yourself from shame. The book also includes a questionnaire to assess how much shame impacts you. Be kind to yourself and rediscover your empathy for yourself with Confronting Shame.
Spiral Of Shame
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Author : Jeanne Peterson
language : en
Publisher: Green Dragon Books
Release Date : 2000-09
Spiral Of Shame written by Jeanne Peterson and has been published by Green Dragon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09 with Psychology categories.
Learning to accept and cope with shame can be the biggest hurdle in the recovery process, and it is often the most time-consuming. Spiral of Shame provides powerful insights and helpful ideas and suggestions on how you can climb out of the cycle and learn to accept yourself for who you are. Shame and guilt are some of the most universal and least understood emotions that we experience as humans. These feelings are considered key components of a wide range of emotional problems including depression, anxiety, substance abuse, eating disorders, sexual abuse, and many others. Spiral of Shame is a step-by-step workbook which helps to heal and ease these intense feelings of shame and guilt with a Mind and Body approach towards healing. Actively manage and reduce your shame and guilt with this book and its specific, helpful strategies
Being Heumann
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Author : Judith Heumann
language : en
Publisher: Random House
Release Date : 2021-05-27
Being Heumann written by Judith Heumann and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-27 with Political Science categories.
A story of fighting to belong in a world that wasn't built for all of us and of one woman's activism--from the streets of Brooklyn and San Francisco to inside the halls of Washington--Being Heumann recounts Judy Heumann's lifelong battle to achieve respect, acceptance, and inclusion in society. Paralyzed from polio at eighteen months, Judy Heumann began her struggle for equality early in life. From fighting to attend grade school after being described as a "fire hazard" to later winning a lawsuit against the New York City school system for denying her a teacher's license, to leading the section 504 sit-in that led to the creation of the Americans with Disabilities Act, Judy's actions set a precedent that fundamentally improved rights for disabled people around the globe. Candid, intimate, and irreverent, Judy Heumann's memoir about resistance to exclusion invites readers to imagine and make real a world in which we all belong.
Facing Shame Families In Recovery
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Author : Merle A. Fossum
language : en
Publisher: W. W. Norton & Company
Release Date : 1989-05-17
Facing Shame Families In Recovery written by Merle A. Fossum and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-05-17 with Family & Relationships categories.
"This book will be helpful to all practitioners of psychological services and to all persons who wish to understand their dilemnas better." —Virginia M. Satir Families that return for treatment time and again often have problems that seem unrelated—such as compulsive, addictive, or abusive behaviors—but that are linked by an underlying process of shame. Comparing the shame-bound family system with the respectful family system, Fossum and Mason outline the assumptions underlying their depth approach to family therapy and take the reader step by step through the stages of therapy. Case examples are used to illustrate the process.
Shame Off Me
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Author : Mychana Burton
language : en
Publisher:
Release Date : 2023-01-18
Shame Off Me written by Mychana Burton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-18 with categories.
Shame Off Me is a walk through the author's journey to healing decades after multiple years of childhood sexual trauma. The author shares her experience and some of the insights she has gained over the years since the trauma, which prompted her to research trauma to better understand herself and what others like her have experienced. This is a passion project; its intention is to shine a light on the shame childhood sexual trauma causes its victims to carry from surviving that abuse. In Shame Off Me you will learn: - The best place from which to start confronting your childhood trauma - The differences between self-care and soul care and how to best use both methods - Exercises, tips, and techniques you can use to get to the other side of the healing process Like many people like her, MyChana has carried these experiences in the deepest parts of her mind and soul. In Shame Off Me, she is vulnerable, open, and honest about the hard stuff only someone who has walked in those shoes can share. If you ask her, she will tell you that the road is long and not for the faint at heart, but if she had known what this side of healing felt like, she would have started the journey many years sooner.
I Deserve Respect
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Author : Lewis Andrews
language : en
Publisher: Ballantine Books
Release Date : 1993
I Deserve Respect written by Lewis Andrews and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Psychology categories.
A guide to confronting shame presents the writings of Merle Fossum, Guy Kettlehack, Stephanie E. and others as they discuss shame and our bodies, men and shame, shame and the twelve steps, healing shame-based spirituality, and other topics. Reprint.
Coping With Guilt Shame Workbook
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Author : Ester Leutenberg
language : en
Publisher:
Release Date : 2013-01-01
Coping With Guilt Shame Workbook written by Ester Leutenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Psychology categories.
Reproducible activities for facilitators to help clients/patients deal with guilt and shame issues.
Shame Off You For Teenagers
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Author : Rob Mason
language : en
Publisher: eBookIt.com
Release Date : 2024-04-17
Shame Off You For Teenagers written by Rob Mason and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-17 with Self-Help categories.
SHAME OFF YOU will help you look at your mental health challenges through a compassionate, judgment-free lens. This easy-to-read and practical book allows you to explore and understand your struggles, emotions, and reactions. Rob shares his own story of mental health battles, which came hand in hand with shame. Shame disrupts your confidence and silences your ability to talk to your friends and family about the reality of what you are facing. Shame doesn't go away unless you understand and confront it. This honest and vulnerable story shows you that there is a way to get that shame off you and become the person you were made to be. Rob was set free from shame through faith in God, supportive family and friends, and a drastic change in his thinking. Are you ready to do the same? If so, then start reading and get that SHAME OFF YOU!
Shame And The Aging Woman
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Author : J. Brooks Bouson
language : en
Publisher: Springer
Release Date : 2016-08-19
Shame And The Aging Woman written by J. Brooks Bouson and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-19 with Literary Criticism categories.
This book brings together the research findings of contemporary feminist age studies scholars, shame theorists, and feminist gerontologists in order to unfurl the affective dynamics of gendered ageism. In her analysis of what she calls “embodied shame,” J. Brooks Bouson describes older women’s shame about the visible signs of aging and the health and appearance of their bodies as they undergo the normal processes of bodily aging. Examining both fictional and nonfiction works by contemporary North American and British women authors, this book offers a sustained analysis of the various ways that ageism devalues and damages the identities of otherwise psychologically healthy women in our graying culture. Shame theory, as Bouson shows, astutely explains why gendered ageism is so deeply entrenched in our culture and why even aging feminists may succumb to this distressing, but sometimes hidden, cultural affliction.
I Deserve Respect
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Author : Hazelden Publishing & Educational Services
language : en
Publisher:
Release Date : 1993
I Deserve Respect written by Hazelden Publishing & Educational Services and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Self-acceptance categories.