Connecting Through Touch
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Connecting Through Touch
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Author : Peggy Horan
language : en
Publisher: New Harbinger Publications
Release Date : 2008-02-14
Connecting Through Touch written by Peggy Horan and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-14 with Health & Fitness categories.
Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter into a profound nonverbal dialogue with their partner, learning much from the simple act of contact with another body. All of the techniques are illustrated with black-and-white photographs. Elegant and refined, this book is a perfect gift for a special someone or a friend in love.
Connecting Through Touch The Intimate Language Of Love
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Author : Navneet Singh
language : en
Publisher: Navneet Singh
Release Date :
Connecting Through Touch The Intimate Language Of Love written by Navneet Singh and has been published by Navneet Singh this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.
Table of Contents The Power of Touch The Language of the Body Healing Through Physical Connection Everyday Affection and Emotional Bonding Erotic Touch and the Dance of Desire Exploring Each Other's Sensual Maps Tantric Touch and Spiritual Union Touch as Foreplay: Building Anticipation The Art of Aftercare and Non-Sexual Intimacy Reconnecting Through Touch in Difficult Times Consent, Boundaries, and Safe Intimacy Building a Lifetime of Passion Through Touch
The Five Love Languages
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Author : Gary Chapman
language : en
Publisher:
Release Date : 2016-06-30
The Five Love Languages written by Gary Chapman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-30 with categories.
In The 5 Love Languages, you will discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner starting today.
Bodystories
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Author : Andrea Olsen
language : en
Publisher: Wesleyan University Press
Release Date : 2020-02-04
Bodystories written by Andrea Olsen and has been published by Wesleyan University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Performing Arts categories.
BodyStories is a book that engages the general reader as well as the serious student of anatomy. Thirty-one days of learning sessions heighten awareness about each bone and body system and provide self-guided studies. The book draws on Ms. Olsen's thirty years as a dancer and teacher of anatomy to show how our attitudes and approaches to our body affect us day to day. Amusing and insightful personal stories enliven the text and provide ways of working with the body for efficiency and for healing. BodyStories is used as a primary text in college dance departments, massage schools, and yoga training programs internationally.
Somatic Internal Family Systems Therapy
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Author : Susan McConnell
language : en
Publisher: North Atlantic Books
Release Date : 2020-09-22
Somatic Internal Family Systems Therapy written by Susan McConnell and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with Psychology categories.
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.
Dating How Men Can Manage Risk In Dating And Marriage How To Create Lasting Love By Tapping Into Your Authentic Self
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Author : Agustin Harrison
language : en
Publisher: Agustin Harrison
Release Date : 101-01-01
Dating How Men Can Manage Risk In Dating And Marriage How To Create Lasting Love By Tapping Into Your Authentic Self written by Agustin Harrison and has been published by Agustin Harrison this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Family & Relationships categories.
I teach you step by step the secrets to simplifying and owning online dating, and provide over 150 funny, genuine, charming, and witty templates and examples for you to utilize in your online dating profile and online dating messaging. Learn how to be the best version of yourself without any insincere tricks, gimmicks, lines, or routines. I show you exactly what to say and how to say it. This guide is the closest you can get to me writing your profile and messages for you. In this book, you will learn how to: • Create the perfect profile with real examples of photos you need to have • Write the perfect bio and/or prompt answers that are funny, witty, and stimulate conversation (with examples) • Open and lead text conversations that make you stand out amongst the competition • Know when to ask her on the date and how to phrase it for the highest success rate • Build sexual tension with your messaging, get her rushing to respond If you are equipped with the tools and the mindset to do it right, dating is so much more than a joyless trudge from one bad date to the next. In fact, it's an excellent way to learn more about your needs, your desires, and what you're really looking for in a partner - so that when you find the exact right person who ticks all your boxes, you are ready to snap that gem right up. And in the meantime? Think of the hilarious stories with which you can delight your friends, family, and therapist.
Full Catastrophe Living Revised Edition
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Author : Jon Kabat-Zinn
language : en
Publisher: Bantam
Release Date : 2013-09-24
Full Catastrophe Living Revised Edition written by Jon Kabat-Zinn and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Self-Help categories.
The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updated Featuring a preface from Thich Nhat Hanh “This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This revised edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
Nature S Hidden Charms
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Author : Liz Dean
language : en
Publisher: Hachette UK
Release Date : 2021-10-28
Nature S Hidden Charms written by Liz Dean and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-28 with Body, Mind & Spirit categories.
Featuring folklore, symbology and practical rituals alongside ancient crafts and modern techniques this beautifully illustrated book contains over 50 creative ways to use the gifts of the natural world to make charms, talismans, amulets, altars and much more. These natural offerings provide us with protection, good fortune and healing. Being in nature helps us to relax and connect with our innate knowing. When we're connected, we naturally want to collect: a pink shell, sycamore key, a pinecone, or a pure white pebble that calls to us. Nature's Hidden Charms is an invitation to reach into the natural world, understand folklore and to explore and discover the hidden symbols and gifts that even the tiniest twig or stone can bring. Inside this treasure trove you will learn how to: • Prepare to open the senses to intentionally connect with nature • Create and make amulets, charms, alters, talismans and natural mandalas • Work with plants, trees and herbs throughout the seasons • Understand the folklore, history and symbology surrounding the plants and practices featured • Recognise and explore symbols that speak to you in the natural world From making a healing lavender pouch to evoking the sacred power of the circle or arranging your charms as a mandala for meditation, this book is for anyone wanting to slow down, connect with nature and enjoy the simple pleasures of the natural world.
Infant Massage
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Author : Vimala McClure
language : en
Publisher: Souvenir Press
Release Date : 2018-10-01
Infant Massage written by Vimala McClure and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-01 with Family & Relationships categories.
In this completely updated and revised edition, learn how massage benefits children - easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. Follow each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. Find: Specific routines tailored to help relieve colic, fever, chest and nasal congestion. Modified instructions for premature infants and babies with special needs. Helpful hints on dealing with crying and fussing. The latest scientific research confirms what parents have known for generations: massage benefits children-easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. As well as soothing and calming, physical affection is vital to the wellness of children and the development of the parent-child bond. Follow each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. Discover: Modified instructions for premature infants and babies with special needs. Helpful hints on dealing with crying and fussing. Lullabies, rhymes, and games to enhance the massage experience. A special chapter dedicated to fathers. Compassionate advice for foster and adoptive parents.
The Sensual Journey Unlocking Pleasure Beyond Expectations
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date :
The Sensual Journey Unlocking Pleasure Beyond Expectations written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Unlock a world of pleasure beyond your wildest dreams with "The Sensual Journey: Unlocking Pleasure Beyond Expectations." In this captivating book, we invite you to embark on a transformative exploration of sensuality, pleasure, and self-discovery. Prepare to awaken your senses, embrace your desires, and experience a level of pleasure that goes beyond the ordinary. "The Sensual Journey" is a guidebook for those seeking to unlock their sensual potential and cultivate a pleasure-centered lifestyle. Through a series of thought-provoking chapters, we delve into the power of sensuality and challenge societal taboos and shame around pleasure. With mindfulness and presence, we explore the different senses and their profound impact on our sensual experiences. Discover the art of self-love and learn to nurture a positive body image and cultivate a healthy relationship with your own body. Explore the secrets of seduction and master the art of creating a seductive atmosphere. Dive into the world of fantasy and role play, and learn how to integrate these powerful tools into your real-life experiences. "The Sensual Journey" also explores the concept of sensual energy and guides you in harnessing your own energy to enhance pleasure and deepen connections. We provide practical exercises, insightful guidance, and thought-provoking reflections throughout the book to support you on your sensual journey. Whether you're single or in a relationship, "The Sensual Journey" offers a wealth of knowledge and inspiration to help you embrace pleasure as a lifelong exploration. It's time to unlock a world of pleasure beyond expectations and embark on a sensual journey that will leave you feeling fulfilled, empowered, and deeply connected to your own desires. Are you ready to embark on "The Sensual Journey"? Get your copy today and unlock a world of pleasure that awaits you.