Conquer Your Emotions
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Conquer Your Emotions
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Author : Jean-Claude Leveque
language : en
Publisher:
Release Date : 2020-01-20
Conquer Your Emotions written by Jean-Claude Leveque and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-20 with Self-Help categories.
Conquer Your Emotions
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Author : Albert K Hill
language : en
Publisher: Independently Published
Release Date : 2022-11-14
Conquer Your Emotions written by Albert K Hill and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-14 with categories.
Emotions may be hard to manage and frequently appear to take on a life of their own. Negative sentiments are particularly tricky to regulate, leading to issues in work, relationships, and general satisfaction. Therefore, unpleasant emotions might hold us back from reaching our objectives and living a happy life. This book will provide you the finest ways to combat bad emotions, handle stress, and remain optimistic in any scenario. You will also discover various exercises and strategies that can help you enhance your mental health and wellness. In Conquer your Emotions you will discover, Self management ways to govern your emotions The functions of emotions and their purpose The easiest strategies to develop your self awareness so you can alter how you feel effortlessly Theories of emotions, nature and functions The finest ways for managing emotions from mild to extreme Effective techniques to preserve a happy emotional state at any moment How to alter the way you feel and conquer unpleasant emotions rapidly The items that might favorably or adversely effect your emotions How to cope with negative sentiments and change it in good ones And so much more! This easy to understand approach will assist you to shift your negative emotions and replace them with good ones swiftly and perfectly. Get it now.
How To Conquer Negative Emotions
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Author : Roy Masters
language : en
Publisher: FHU Bookstore
Release Date : 1988
How To Conquer Negative Emotions written by Roy Masters and has been published by FHU Bookstore this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Self-Help categories.
How To Control Your Emotions
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Author : Alex Wolf
language : en
Publisher: Independently Published
Release Date : 2022-05-21
How To Control Your Emotions written by Alex Wolf and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-21 with categories.
You're having a bad day, all your emotions are overwhelming you, and you have no idea what to do! All you feel like doing is laying in bed, crying, and eating some grossly saturated food. Going through emotional phases can be really difficult, as it feels like you've lost complete control over yourself. What if you were told you could take back control over yourself now? Emotions can feel so strong and influential because they are! They can influence the decisions you make, how you live your life, and how you interact with others. It's time to leave the negativity, stress, and depression behind, so you pursue life with positivity and freedom. You have the power within you to conquer your emotions once and for all, through these 10 powerful tips. Read this book to learn how you can take back control over your emotions.
Emotion Control
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Author : Ruth Carr
language : en
Publisher:
Release Date : 2013-07-03
Emotion Control written by Ruth Carr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-03 with categories.
"A grand show of new breakthroughs and understanding, you will see life in a different perspective." - Professor Clarence RandolphClinical Psychologist Dr. Ruth Carr relies on many years of experience to help people better understand their emotions. At times peoples emotions can take over and cause them to do things that they would not normally do. Dr. Carr uses proven techniques to educate others about controlling their emotions during important situations. In addition to this she also teaches people how to bring more positive emotions into their lives. This is a priceless book for anyone who has negative emotions that have caused them to make stupid mistakes. When you learn the methods contained in this book you will enjoy life more and others will enjoy your company more too.Readers Guild Award Winner, Advice Specialist
Emotions
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Author : Charles F. Stanley
language : en
Publisher: Simon and Schuster
Release Date : 2014-08-12
Emotions written by Charles F. Stanley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-12 with Religion categories.
As Dr. Stanley deals with five key destructive emotions?fear, rejection, guilt, bitterness, and despair?he shares four simple steps for handling our emotions in a healthy manner.
Conquer Your Negative Thoughts
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Author : Amen MD Daniel G.
language : en
Publisher: Tyndale House Publishers
Release Date : 2023-05-09
Conquer Your Negative Thoughts written by Amen MD Daniel G. and has been published by Tyndale House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Health & Fitness categories.
Don't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain. Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way. In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you'll feel healthier, calmer, and more resilient and be fully prepared to face life's ups and downs. Conquer Your Negative Thoughts offers readers: A great resource for those dealing with anxiety and depression Key insights from an expert in his field Tools to change your mental habits based on science Real-life case studies Bible verses to help conquer negative thoughts Empower yourself to change your mind's habits and improve your mental health, for good.
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im
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Author : Rudolf True
language : en
Publisher:
Release Date : 2021-11-17
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im written by Rudolf True and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-17 with Education categories.
Would you like to become a pro at mastering your feelings, while being able to read people's emotion and understand their behaviors to drastically improve your social skills? If the answer is "YES", then keep reading... Learning how to master your emotions can really put you in control of your life. After reading this manual you will discover how to never let emotions get the best of you, and let your emotional intelligence make a huge positive difference in your life. This guide will reveal to you what are the most effective ways to improve your emotional intelligence to understand, use, and manage emotions positively to communicate better, calm conflicts, and empathize with others. By reading this book you will discover: - What Emotions Are, And How Are They Formed, so you will understand what science says about emotions, and discover the deepest secrets of the ego - How To Change Your Emotions By Changing Behavior And Environment, so that you can get rid of bad habits and toxic people to feel better and change negative emotions that affect your life right now - How To Use Your Emotions To Grow, so that you can learn how emotions can guide you in the right direction to achieve a better self and improve your social skills - Strategies For Controlling All Your Emotions, so that you will be able to let out only the emotions that you want, and have complete control over your feelings - Short-Term And Long-Term Solutions To Deal With Negative Emotions, so that you can have plenty of ways to cope and deal once and for all with negative emotions, to never allow them to affect your social life again - ... & Much More! If you want to become in control of your emotions, to become in control of your life, then you should give this book a try. ...What are you waiting for? Just scroll to the top of the page and click the "BUY NOW" button to grab your copy right away!
Emotional Intelligence
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Author : Adam Kelly
language : en
Publisher:
Release Date : 2017-09-21
Emotional Intelligence written by Adam Kelly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with categories.
Emotional Intelligence or EQ for short is the way we show ourselves and how we can read others. Everyone has body language, speech patterns and facial expressions. EQ is all about how you manage your own as well as read others.Once you master the ability to control your own emotions, and how you manage your "shows and tells" you will be able to learn how to read others, thereby increasing your chances of success in every walk of life, from interviews to dates, from controlling crowds to becoming a chameleon.EQ is a relatively recent development, although first discussed in 1964, it reached public awareness only in 1995 and from there it has grown into a science all unto itself. There are many books and seminars about EQ, in this book we try to simplify things in an easy to understand language with the hope it helps you make that first step into improving your life chances through improving your EQ. Kelly also offers you some test cases to try out as well as a lot of tips.Here is a preview of what you will learn...What is Emotional IntelligenceWhat are emotionsHow to develop emotional intelligencePracticing Emotional Intelligence dailyRedirecting your focusThe managers guide to Emotional IntelligenceEmotional Intelligence and your HealthAnd more.....
Master Your Emotions
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-03
Master Your Emotions written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Self-Help categories.
Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!