Conquer Your Heart Palpitations

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Conquer Your Heart Palpitations

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Author : Austin Wintergreen
language : en
Publisher:
Release Date : 2020-04-27

Conquer Your Heart Palpitations written by Austin Wintergreen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with categories.

I know the frustration you are feeling right now. Your heart palpitations are ruining your life. Your doctor tells you, "Everything's fine. Just ignore them," but somehow, you can't ignore them. It can be so frustrating!When your Holter monitor fails to pick anything, you feel like you are running in circles. I know that feeling well.I researched high and low to learn more about how to beat heart palpitations, ectopic beats, SVTs, PACs, PVCs, and AFib. Even though the information I found was useful, it was repetitive. Been there, done that. I needed something else. I was in too much pain-both physically and emotionally.I turned my back on all the conventional wisdom I had heard on YouTube, WebMD, Facebook, and anxiety websites.I needed a real solution, not something that has been repeated a million times on the Internet.I needed something way out there!So, guess what?What I found helped me conquer my heart palpitations faster than I thought possible. It had been there all along-right in front of my face. I know what it's like to be on this journey and to feel the discomfort of heart palpitations. This book is about some of the most unusual things I did (and continue to do) to help me conquer my heart palpitations. This book is for you if??You are tired of trying to find the root cause for your heart palpitations?You are tired of living this way and spending way too much time, money and energy on fake solutions?You are tired of hoping to get some real answers from Facebook groupsI know you will find some of the missing pieces in this book.However, I must WARN you?This book does NOT contain information about Supplements, Special Diets, or other Alternative Medicines. If that's what you need, please look elsewhere.If you're ready to get the information not found anywhere else on how to gain control of your erratic heartbeats and the associated anxiety, then welcome aboard! Let's take this journey together.

Conquer Your Fears

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Author : E. Wayne Hart
language : en
Publisher: Taylor & Francis
Release Date : 1994

Conquer Your Fears written by E. Wayne Hart and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Psychology categories.

First published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.

Conquer Your Fear Of Flying

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Author : Maeve Byrne Crangle
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2010-01-08

Conquer Your Fear Of Flying written by Maeve Byrne Crangle and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-08 with Self-Help categories.

Fear of Flying? Fear no more! Read this life-changing bestseller and look forward to a positive flying future. Post 9/11 and following events like the MH17 Russian Plane crash and the mystery of 'missing flight MH370' even the most intrepid air-traveller would be forgiven for feeling anxious about flying. But best-selling author, consultant Psychologist and facilitator of the world renowned Fearless Flying Programme Dr Maeve Byrne Crangle reassures us in this life-changing book that although incidents, such as the attacks on the World Trade Centre in 2001, reinforce people's fears of flying we must focus on the fact that millions of flights take off and land safely all the time. Conquer Your Fear of Flying is a positive and empowering guide to help you overcome anxiety and panic attacks when travelling by plane. Based on The Fearless Flying Programme, successfully run by Consultant Psychologist Dr Maeve Byrne Crangle, and now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a programme of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power of the mind and the use of affirmations, as well as flight plans, frequently asked questions, and golden rules for fearless flying. For over twenty years Dr Maeve Byrne Crangle ran the Fearless Flying Programmes for Aer Lingus, Ireland's national airline. Over 96% of participants in these programmes now travel more comfortably by air – and enjoy the experience. Air travel remains statistically safer than crossing the road and flying has proved to be twenty-five times safer than driving your own car. Conquer Your Fear of Flying is the book to convince even the most faint-hearted flyers of these facts, and to help them towards a happy and fearless future with air travel.

Conquer Your Deliverance

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Author : John Ramirez
language : en
Publisher: Chosen Books
Release Date : 2021-10-12

Conquer Your Deliverance written by John Ramirez and has been published by Chosen Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Religion categories.

Cancel the Enemy's Assignment That Is Stealing Your Breakthrough! Being delivered and set free from sin and bondage does not mean that the enemy now considers you off limits. He will surely attempt--again and again--to wrap those old chains back around you. Focusing on key strategies from Scripture, ex-satanic high priest John Ramirez teaches you how to shore up your defenses in Christ after winning a battle, and how to put your life back in order. Ramirez uses his own experiences to reveal principles for growing in your faith and in Holy Spirit power so that, when the next attack comes, you are stronger, wiser and more knowledgeable. This empowering book will equip you with strategies, Scriptures and deliverance prayers so you can · understand how the devil tries to trap you · focus on biblical examples to make your faith unshakable · determine which fights are yours and which are not · pray for deliverance during spiritual combat · learn how to maintain your new freedom in Christ · and more Be prepared for the next encounter with the enemy, to gain the upper hand and hold fast the victory! "Conquer Your Deliverance is a right-now book birthed from heaven's war room for the Body of Christ."--DR. HAKEEM COLLINS, international speaker and author

My Heart Palpitations 97 Cured

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Author : Austin Wintergreen
language : en
Publisher:
Release Date : 2020-01-28

My Heart Palpitations 97 Cured written by Austin Wintergreen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-28 with categories.

Austin Wintergreen suffered from debilitating heart palpitations for many years. His doctors couldn't help him. His family couldn't help him. All the resources on the Internet and YouTube were of some help. However, not enough to overcome this dreaded affliction. It was until he found his secret formula for success that he was able to cure his heart palpitations. No more magnesium. No more breathing exercises. No more special diet plans. No more inconveniences. His regiment is so easy, anyone can do it. Now, Austin Wintergreen can play tennis, go skiing, go the gym, and do all the things he gave up because of his heart palpitations. Now, he is fully cured.

How To Conquer Your Fears Phobias And Anxieties

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Author : Herbert Fensterheim
language : en
Publisher:
Release Date : 1995

How To Conquer Your Fears Phobias And Anxieties written by Herbert Fensterheim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.

For those who suffer from anxieties, fears, phobias and panics: how to cope and change.

Overcome Panic Attacks And Anxiety How To Finally Conquer And Get Rid Of Anxiety Disorders And Phobias Yourself

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Author : Heilkreis Just
language : en
Publisher: Jurij Statjow
Release Date : 2023-06-26

Overcome Panic Attacks And Anxiety How To Finally Conquer And Get Rid Of Anxiety Disorders And Phobias Yourself written by Heilkreis Just and has been published by Jurij Statjow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-26 with Self-Help categories.

now new in the 2nd edition. Status, June 2023: completely revised book with countless more aspects and information. Discover the path to freedom from anxiety and panic! In our book "Overcoming Panic Attacks and Anxiety" we offer you a comprehensive guide to finally conquer and get rid of your anxiety disorders and phobias. Dive into the fascinating world of anxiety management and learn how to free your life from unnecessary fears. Our book offers you: A solid introduction: learn what panic attacks are and how anxiety disorders are defined. Learn about the prevalence and impact of anxiety disorders and understand important concepts and terms. Insights into symptoms and triggers: learn how panic attacks manifest and the role education plays. Discover the multiple causes of anxiety disorders, whether due to biological, psychological, or social factors. Coping Strategies: delve into the fascinating world of anxiety management and learn how to overcome anxiety. Learn about specific types of anxiety disorders such as panic disorder, generalized anxiety disorder, social phobia, and specific phobias. Diagnosis and Assessment: learn about the criteria for diagnosing anxiety disorders and how to assess the severity and impact of anxiety disorders. Discover the different diagnostic tools and assessments that can help you better understand your anxiety. Treatment Options: Explore the different types of therapy such as behavioral therapy, cognitive therapy, and psychodynamic therapy. Learn about medication treatment and alternative approaches such as relaxation techniques, breathing exercises and acupuncture. Supportive care: Discover effective stress management and coping techniques. Learn mindfulness and meditation techniques and how a healthy lifestyle can help you reduce anxiety. Long-term prevention and relapse prevention: learn how to recognize early warning signs and risk factors. Develop your individual relapse prevention plan and learn how to deal with setbacks and challenges. This book is a comprehensive companion for anyone who wants to finally gain control over their anxiety. Our practical advice and proven techniques will help you conquer your anxiety disorders and phobias and live a fulfilling life. Take advantage of this unique opportunity to free yourself from your anxiety and order "Overcoming Panic Attacks and Anxiety" today. Don't let your fears rule your life any longer - act now and start your path to freedom!

Conquer Your Cloud

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Author : Robert Smith
language : en
Publisher: HiTeX Press
Release Date : 2025-05-12

Conquer Your Cloud written by Robert Smith and has been published by HiTeX Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-12 with Self-Help categories.

In "Conquer Your Cloud: A Mindful Life Series Book," readers are invited to embark on a transformative journey toward clarity, emotional resilience, and purpose-driven living. This book uses the relatable metaphor of the ‘cloud’—the mental clutter, stress, and emotional turbulence we all experience—to explore the complexities of our inner landscape. Through gentle guidance and practical exercises, it empowers you to recognize, accept, and demystify these mental clouds, setting the stage for a compassionate and intentional life. Grounded in the latest science on mindfulness, neuroplasticity, and emotional well-being, the book weaves accessible explanations with actionable practices. Each chapter provides tools for building everyday mindful habits, managing digital overload, and nurturing self-compassion in the face of difficulty. From mindful morning routines and techniques for focused attention to strategies for decluttering your environment and simplifying commitments, the content addresses both the causes and remedies for mental overwhelm, ensuring every reader can tailor the practices to their unique needs. As the journey unfolds, "Conquer Your Cloud" inspires resilience and joy, guiding you through setbacks and life transitions with patience and practical wisdom. The concluding sections empower readers to integrate mindfulness into relationships, cultivate gratitude, and celebrate their progress—all while reinforcing the idea that clarity and presence are lifelong companions. With its holistic approach, the book is both a calming guide and a call to live with greater awareness, purpose, and fulfillment.

Cardiology Explained

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Author : Euan A. Ashley
language : en
Publisher: Remedica
Release Date : 2004

Cardiology Explained written by Euan A. Ashley and has been published by Remedica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medical categories.

One of the most time-consuming tasks in clinical medicine is seeking the opinions of specialist colleagues. There is a pressure not only to make referrals appropriate but also to summarize the case in the language of the specialist. This book explains basic physiologic and pathophysiologic mechanisms of cardiovascular disease in a straightforward manner, gives guidelines as to when referral is appropriate, and, uniquely, explains what the specialist is likely to do. It is ideal for any hospital doctor, generalist, or even senior medical student who may need a cardiology opinion, or for that ma.