Conquering Anger
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Conquering Anger
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Author : Dr. Isaac Benarrosh
language : en
Publisher: Dorrance Publishing
Release Date : 2018-11-02
Conquering Anger written by Dr. Isaac Benarrosh and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-02 with Self-Help categories.
Conquering Anger By: Dr. Isaac Benarrosh Conquering Anger is a guide for today’s individual through the sources of both medical and ethical works. It provides practical advice how to control and eradicate your angry response to life’s uncertainties. Reading this book will restore peace of mind, improve personal relationships, restore mental and physical health, and, overall, provide you the tools to enjoy a better quality of life.
Overcoming Sinful Anger
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Author : Fr. T. Morrow
language : en
Publisher: Sophia Institute Press
Release Date : 2014
Overcoming Sinful Anger written by Fr. T. Morrow and has been published by Sophia Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Religion categories.
When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn: The difference between righteous and sinful anger.Why saying "Well, that’s just the way I am” could cost you your soul.The three root causes of every angry outburstThe five stages of healing hurtful memories.How to discipline an angry childThe three actions every Christian MUST take to overcome sinful anger. “Father Morrow presents a practical solution to a common problem. This book can make the world a much better place." Mike Aquilina
Conquering Anger
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Author : Frank Marzullo
language : en
Publisher:
Release Date : 1999
Conquering Anger written by Frank Marzullo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Anger categories.
Overcoming Anger And Irritability 2nd Edition
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Author : William Davies
language : en
Publisher: Hachette UK
Release Date : 2016-10-06
Overcoming Anger And Irritability 2nd Edition written by William Davies and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Family & Relationships categories.
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk
Overcoming Anger And Irritability
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Author : William Davies
language : en
Publisher: Basic Books
Release Date : 2008-05-13
Overcoming Anger And Irritability written by William Davies and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-13 with Self-Help categories.
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. The accessible, straightforward, and practical books in the Overcoming series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive behavioral therapy (CBT) was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT insists that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.Books in the Overcoming Series: highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are provide a structure ideal for personal use or in a program using guided self-help techniques include diagnostic questionnaires, case studies, and workbook-style interactive exercises explore step-by-step techniques such as diary- and record-keeping, problem-solving, and managing symptoms include overviews of all treatment options offer authoritative, commonsense solutions to pervasive, difficult emotional problems are highly recommended by experts around the world and offer readers an affordable and easy-to-follow treatment plan
Fighting Mad
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Author : Ray Guarendi
language : en
Publisher:
Release Date : 2014
Fighting Mad written by Ray Guarendi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Anger categories.
We all struggle with situations where we experience feelings of anger. Most of the time anger and its causes are well within our control; conquering those angry impulses are in our control, too. Guarendi cuts through psychobabble to present a realistic picture of anger and other emotional issues, and then offers practical solutions for overcoming them. Most of the time anger and its causes are well within our control; conquering those angry impulses are in our control, too.
Faith Grace And Conquering The Impossible
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Author : Brooke Ryan
language : en
Publisher: WestBow Press
Release Date : 2017-02-13
Faith Grace And Conquering The Impossible written by Brooke Ryan and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-13 with Religion categories.
Certainly, she must be crazy! I know they were thinking it. I stood there, cradling my newborn baby, and announced to my family and friends that I wanted to go to medical school. OK, so I have a baby...and I am nineteen...and I am not married. Can’t there be a way to make this happen? The baby changed everything, but they did not understand what that really meant to me. I am not sure I understood where that would lead me, but I knew that God had something in mind for me that I could not even begin to comprehend yet. He understood that I would need an incentive to find my full potential, and this would require digging through the mire of dysfunction that led me to this place. He would need to help me learn to truly forgive those who hurt me and to let the anger go. He would need to help me pick up the broken pieces in order for me to help others in their brokenness. He would have to remake me. This is the story of how the Lord brought me through growing up in a divided home plagued by domestic violence and fueled by my stepfather’s binge alcoholism, how He brought me through single parenthood, and how He placed me on the road to achieving my elusive goal. The road was difficult, and complicated by lots of other annoying things, like three operations for cancer, and being hit by a car! However, nothing is impossible for God! Through faith, and by His Grace, He helped me to conquer the impossible!
The Catholic Gentleman
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Author : Sam Guzman
language : en
Publisher: Ignatius Press
Release Date : 2019-04-24
The Catholic Gentleman written by Sam Guzman and has been published by Ignatius Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-24 with Religion categories.
What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life
Overcoming Anger In Your Relationship
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Author : W. Robert Nay
language : en
Publisher: Guilford Press
Release Date : 2010-04-22
Overcoming Anger In Your Relationship written by W. Robert Nay and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-22 with Psychology categories.
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Rage
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Author : Ronald Potter-Efron
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-03
Rage written by Ronald Potter-Efron and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03 with Self-Help categories.
This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious awareness--causing sometimes irreparable emotional and physical harm to themselves, their loved ones, and, occasionally, to innocent by-standers....