Overcoming Anger In Your Relationship


Overcoming Anger In Your Relationship
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Overcoming Anger In Your Relationship


Overcoming Anger In Your Relationship
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Author : W. Robert Nay
language : en
Publisher: Guilford Press
Release Date : 2010-04-22

Overcoming Anger In Your Relationship written by W. Robert Nay and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-22 with Psychology categories.


Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.



Overcoming Anger In Your Relationship


Overcoming Anger In Your Relationship
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Author : W. Robert Nay
language : en
Publisher: Guilford Press
Release Date : 2010-04-23

Overcoming Anger In Your Relationship written by W. Robert Nay and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-23 with Psychology categories.


Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.



The Angry Couple S Survival Guide


The Angry Couple S Survival Guide
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Author : Richmond Lee
language : en
Publisher: Independently Published
Release Date : 2023-01-21

The Angry Couple S Survival Guide written by Richmond Lee and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-21 with categories.


Are you tired of the constant anger and arguments in your relationship? Does it seem impossible to build the blissful home you've always dreamed of? Unleash the power of effective communication and overcome anger in your relationship with 'The Angry Couple's Survival Guide: How to Overcome Anger and Build a Stronger Relationship'. Written by a relationship expert, this book is a comprehensive guide on how to navigate through the complexities of anger and how to use it to strengthen your relationship. With practical tips and real-life examples, this book covers everything from understanding the root causes of anger to developing healthy communication strategies. You'll learn how to identify and manage triggers, set boundaries, and build a deeper connection with your partner. Whether you're dealing with occasional conflicts or a more serious issue, this book provides the tools you need to transform your relationship. Don't let anger tear you apart, get 'The Angry Couple's Survival Guide' today and start building a stronger, happier relationship!"



When Someone You Love Is Angry


When Someone You Love Is Angry
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Author : W. Doyle Gentry
language : en
Publisher: Penguin
Release Date : 2004-09-07

When Someone You Love Is Angry written by W. Doyle Gentry and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-07 with Family & Relationships categories.


Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support - Abandoning the eight myths about love and anger - Recognizing and putting a stop to abusive behavior - Avoiding facilitation of the anger syndrome - Refraining from angry responses - Innoculating oneself against stress - Exploring one's options



When Anger Hurts Your Relationship


When Anger Hurts Your Relationship
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Author : Kim Paleg
language : en
Publisher:
Release Date : 2001

When Anger Hurts Your Relationship written by Kim Paleg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.


Two psychologists offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship.



Angry Marriage


Angry Marriage
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Author : Ph.D. Maslin, Bonnie
language : en
Publisher: Hyperion
Release Date : 1995-03-01

Angry Marriage written by Ph.D. Maslin, Bonnie and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-03-01 with Family & Relationships categories.


Turn the anger in your marriage into a positive force. Anger is a gift, according to the author, and can be one of the most effective and constructive forms of communication. Since anger is inevitable in a marriage, how a couple uses that anger can mean the difference between an exciting, fulfilling relationship, and a destructive, painful one. In this book you will learn how to reclaim the love in your relationship by discovering how to identify the six angry "lovestyles", to decode complaints, to confront and conquer the invisible, angry marriage and to replace anger with compassion and goodwill. "The book is more than a pugilist's primer; its author seeks to teach a delicate and intensely private domestic skill on whose conscientious exercise, taken to the greater social sphere, may rest no less than the future of our civilization . . . .The perceptions likely to be gained place a significant part of the book in the pleasing aha category," Ivana Edwards, "The New York Times."



Overcoming Emotions That Destroy


Overcoming Emotions That Destroy
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Author : Chip Ingram
language : en
Publisher: Baker Books
Release Date : 2010-06

Overcoming Emotions That Destroy written by Chip Ingram and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Family & Relationships categories.


With the help of this useful book, you too can overcome those emotions that destroy. --



Overcoming Destructive Anger


Overcoming Destructive Anger
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Author : Bernard Golden
language : en
Publisher: JHU Press
Release Date : 2016-06-15

Overcoming Destructive Anger written by Bernard Golden and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-15 with Family & Relationships categories.


"Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that



Overcoming Sinful Anger


Overcoming Sinful Anger
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Author : Fr. T. Morrow
language : en
Publisher: Sophia Institute Press
Release Date : 2014

Overcoming Sinful Anger written by Fr. T. Morrow and has been published by Sophia Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Religion categories.


When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn: The difference between righteous and sinful anger.Why saying "Well, that’s just the way I am” could cost you your soul.The three root causes of every angry outburstThe five stages of healing hurtful memories.How to discipline an angry childThe three actions every Christian MUST take to overcome sinful anger. “Father Morrow presents a practical solution to a common problem. This book can make the world a much better place." Mike Aquilina



Anger Management Workbook


Anger Management Workbook
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Author : Travis Cooper
language : en
Publisher:
Release Date : 2019-10-12

Anger Management Workbook written by Travis Cooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-12 with categories.


Are you tired of youself and tired of hearing people say that you have to change? It is the moment to make something for youself. If you want to understand youself and your behavior, if you want to be in control in every situations and find the right decisions in your daily choices, then keep reading! When anger is left unchecked, it can lead to severe arguments in a relationship or at work, abuse, physical fights, and self-harm. When anger is kept in constant check and channeled productively, anger can assist you in making positive changes and having a better perspective on your life. If you are interested in learning how to recognize, understand, and manage your emotions for a positive change in life, Anger Management Workbook is the perfect tool for you! This workbook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you! You can have the control that you have often desired, and you can avoid the problems that anger can cause. You will learn about: Understanding your anxiety, anger and mental health Recognizing your anger Learning how to manage your anger Overcoming anger and anxiety Managing your emotions Anger management techniques And more! If you are tired to tilting at windmills, if you are tired to waste time of your life, and if you desire to live in peace with youself and other people, then this book is the right solution for you. Order now!