Conscious Grieving
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Conscious Grieving
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Author : Claire Bidwell Smith
language : en
Publisher: Hachette UK
Release Date : 2024-03-12
Conscious Grieving written by Claire Bidwell Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Self-Help categories.
From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss. An intimate guide to grieving that offers hope and healing within loss from one of the nation’s top grief therapists. Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation. What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing. Presented in a series of thoughtful, brief vignettes that don’t overwhelm the reader, Conscious Grieving offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming. Entering – staying present and taking care of ourselves as we navigate the shock and upheaval of a new loss. Engaging – navigating that first year after a loss by staying in tune with our needs as more complicated feelings of depression, guilt or anger surface. Surrendering – facing the changes to our identity and who we are becoming in the face of loss. Transforming – through ritual, honor, hope, and grace, and learning to carry our grief with intention so that we can continue to grow, heal, and thrive. Grief asks a lot from us. But the ability to grieve is a birthright. We grieve throughout our lifetimes. We grieve the deaths of loved ones yes, but also moves, divorce, illness, injustice, time lost, changes in the world and healing from these losses requires that we evaluate everything we ever considered meaningful. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all.
Conscious Grieving
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Author : Taraneh Erfan King
language : en
Publisher:
Release Date : 2021
Conscious Grieving written by Taraneh Erfan King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Bereavement categories.
Loved ones die, relationships end, and dreams are shattered. We can lose our friends, our health, our sense of community and connection. The more we understand ourselves as part of a global family, the more we can sense collective suffering and the need for collective healing. The human story is steeped in inevitable loss and with loss, comes the unavoidable pain of grief. Conscious Grieving presents the reader with concepts as well as practical guidance on how to move through the grieving process on the way to freedom and healing. It also includes poems and prayers that the author was inspired to create throughout her journey - a journey that took her from a spiritual crisis born out of grief to a powerful awakening.
Be Light In Grief
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Author : Kathleen M. Papineau
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-06
Be Light In Grief written by Kathleen M. Papineau and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with categories.
Grief is one of the most challenging aspects in our everyday lives and we grieve not only for the death of a loved one, but for any loss, real or anticipated. Grief affects us holistically - emotionally, physically, mentally, socially and spiritually - and when left unhealed can lead to illness. This new paradigm of energy medicine as integrative medicine is about working with an individual's higher coherent frequencies to re-ignite life force energy so a person may reclaim experiences of joy, appreciation, and newfound vitality. Conscious grieving helps us to surrender into grief rather than collapse under it, meeting suffering as the light.
Soldiers Of Christ
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Author : Larissa Taylor
language : en
Publisher: University of Toronto Press
Release Date : 2002-01-01
Soldiers Of Christ written by Larissa Taylor and has been published by University of Toronto Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with History categories.
Larissa Taylor has examined over 1600 sermons given by the leading lay preachers in France between 1460 and 1560, and examines the social context of preaching and the sermon while reconstructing popular attitudes towards original sin, free will, purgatory, the Devil, the sacraments, and the magical arts.
Grieving The Sacred Art
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Author : Lisa Irish
language : en
Publisher: Skylight Paths Publishing
Release Date : 2018
Grieving The Sacred Art written by Lisa Irish and has been published by Skylight Paths Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Self-Help categories.
Develop skills of conscious grieving while reclaiming love that transcends death. Lisa Irish takes grief out of the too-uncomfortable-to-talk-about closet and invites the reader to participate in the process as a conscious griever. Using creative imagery and current research, she offers the reader an adult understanding of the emotional world of loss and provides tools to mindfully participate in grief's healing role. Without denying the pain of loss, she offers educational and imaginative insights, which deepen the griever's understanding of the process of loss and helps the griever generate more compassion for his or her personal experience. Primarily intended for those experiencing grief from the death of a loved one, many of the themes are transferable to the human experience of loss in all its forms. Stories from people in all stages of the grieving process serve as waypoints to help the griever navigate loss. Practical exercises and questions for reflections offer support on the tender and sacred journey through grief to healing.
Grieving The Sacred Art
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Author : Lisa Irish
language : en
Publisher: Turner Publishing Company
Release Date : 2018-04-03
Grieving The Sacred Art written by Lisa Irish and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Self-Help categories.
For most people, the pain of loss dominates their experience of grief. Grief then becomes something to be avoided or completed as quickly as possible. In her new book, Lisa Irish presents grief as our “ally” in the Land of Loss and offers pathways and resources to navigate the confusing and challenging terrain. She explores “conscious grieving,” as she gathers the wisdom of bereavement experts, spiritual leaders and everyday people walking their own individual paths. Lisa encourages us to let seeds of hope find their way into our grieving hearts, to allow self-compassion during the journey, and to trust grief’s healing process. Grieving - The Sacred Art makes a space for love in our sadness and leads us into a Land of Hope.
Mindfulness And Grief
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Author : Heather Stang
language : en
Publisher: Ryland Peters & Small
Release Date : 2018-12-06
Mindfulness And Grief written by Heather Stang and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-06 with Body, Mind & Spirit categories.
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Grieving Mindfully
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Author : Sameet M. Kumar
language : en
Publisher: New Harbinger Publications
Release Date : 2005-07-01
Grieving Mindfully written by Sameet M. Kumar and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-01 with Self-Help categories.
Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.
Grief As A Spiritual Practice
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Author : Cathérine Denys
language : en
Publisher: Balboa Press
Release Date : 2021-11-03
Grief As A Spiritual Practice written by Cathérine Denys and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-03 with Self-Help categories.
What happens when the love of your life dies after a quarter of a century of an ever-growing, ever-expanding, ever-changing life together? Instead of plunging into the big black hole everybody talks about, Cathérine Denys experienced something totally unexpected that showed her how to live with the grief. Cathérine, whose greatest desire has been to live the most conscious life possible, shares that principle in an inspiring teaching memoir. After revealing how she nearly bypassed the encounter that turned her life around, she shares insight into the unfolding of a relationship as she traveled between Antwerp and Amsterdam, experienced life in a kundalini yoga ashram, and finally moved to Texas. When her husband was diagnosed with an aggressive cancer that eventually took his life, Cathérine details how she navigated amid her grief and used it as the perfect circumstance to take the next step for personal growth and change, while at the same time actualizing a joyful existence. Included are exercises and tools to help others handle their own story of loss and mourning. In this poignant narrative, a woman explores a conscious way of grieving the death of a loved one while sharing wisdom and practical tips to help anyone on the same journey.
Loving And Living Your Way Though Grief
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Author : Emily Thiroux Threatt
language : en
Publisher: Mango
Release Date : 2021-01-19
Loving And Living Your Way Though Grief written by Emily Thiroux Threatt and has been published by Mango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with categories.
Loving and Living Your Way Though Grief will guide and lighten the journey to positivity for those who have experienced loss and provide them with strategies to embrace the process of learning how to start living again.