Conscious Nature
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Conscious Nature
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Author : Josh Lane
language : en
Publisher:
Release Date : 2019
Conscious Nature written by Josh Lane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
"This book, if studied well, has the capacity to transform lives, and connect people back to the state of mind that kept us joyful for thousands of generations."- Craig Foster, author of Sea Change: Primal Joy and the Art of Underwater TrackingNature, the original mindfulness teacher...Amidst the stress and distraction of the Digital Age, it's easy to overlook the fact that our brains are adapted to thrive in close connection with the Earth, our senses keenly attuned to Nature's subtle signals. Meditating outdoors soothes the psyche, nourishes the body, and elevates creativity to new heights.Meditation on Nature's patterns reawakens our deepest instinctive power and brightens our curiosity, as we journey into realizing our interdependence and connection with the larger web of life. Today, it's time for a reboot -- and to once again invite the wisdom of the wild into our daily lives.Through entertaining stories and over 36 engaging practices, expert outdoors mentor Josh Lane shares a pathway to exploring your own relationship with Nature for greater well-being and daily inspiration.Drawing upon lessons from his ten-year apprenticeship in the ancient art of wildlife tracking, combined with insights gleaned from the latest research in brain-based learning and neuroscience, Josh demonstrates step-by-step how to develop your own complete practice of outdoor meditation, so that you can experience a richly rewarding personal connection with the world of Nature.Journey with Josh on- and off-trail through the thickets and vistas of the inner and outer landscapes in this fun and highly practical guide to meditating in Nature.Learn & Discover:-How to find a Meditation Spot, your own "outdoor mindfulness studio"-Transformational techniques for harnessing the Five Key Brain States of Awareness for more peace, joy, and well-being-How to read the "secret" language of the animals, while blending in with the rhythms of Nature-Why birdsong is Nature's original mantra: how attunement to Nature's patterns can transform your consciousness, awakening renewed creativity and a deeper sense of grounding-How to unlock the power of questioning and the art of journaling to expand your awareness in Nature-The many health & cognitive benefits you can enjoy from meditating outdoors, and how these practices literally rewire your brain and reprogram your cells for greater wellness-Learn a complete four-part meditation sequence that enlivens the mind, heart and senses-Explore over 36 awareness practices and techniques you can apply in the backyard or in the deepest wildernessWho This Book is For:-You want to bring mindfulness into your nature experience, learn techniques to to ditch stress and enjoy the moment, with more peace and grounding in your life-You long to understand Nature's language, and feel more connected with all of your senses awakened-Perfect both for seasoned Outdoor Guides & also for new practitioners of nature connection, forest bathing (shinrin yoku) & forest therapy who want a deeper understanding of the beneficial changes arising in the brain and body through sensory awareness, meditation & connection to the Nature within and around us- - - - - - - - - - - - - - - - - - - - - -"...the new gold standard for the how and why of mindfulness... Josh offers tangible takeaways for personal nature connection, helping relieve stress and increase health. Backed by science and story, Josh's writings are an easy, informative and fun read. This book is the perfect place to start your journey to...
Conscious Nature
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Author : Josh Lane
language : en
Publisher:
Release Date : 2019-05-06
Conscious Nature written by Josh Lane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-06 with categories.
"This book... has the capacity to transform lives, and connect people back to the state of mind that kept us joyful for thousands of generations." -Craig Foster, author of Sea Change: Primal Joy and the Art of Underwater Tracking Nature, the original mindfulness teacher... Amidst the stress and distraction of the Digital Age, it's easy to overlook the fact that our brains are adapted to thrive in close connection with the Earth, our senses keenly attuned to Nature's subtle signals. Meditating outdoors soothes the psyche, nourishes the body, and elevates creativity to new heights. Meditation on Nature's patterns reawakens our deepest instinctive power and brightens our curiosity, as we journey into realizing our interdependence and connection with the larger web of life. Today, it's time for a reboot - and to once again invite the wisdom of the wild into our daily lives. Through entertaining stories and over 36 engaging practices, expert outdoors mentor Josh Lane shares a pathway to exploring your own relationship with Nature for greater well-being and daily inspiration. Drawing upon lessons from his ten-year apprenticeship in the ancient art of wildlife tracking, combined with insights gleaned from the latest research in brain-based learning and neuroscience, Josh demonstrates step-by-step how to develop your own complete practice of outdoor meditation, so that you can experience a richly rewarding personal connection with the world of Nature. Journey with Josh on- and off-trail through the thickets and vistas of the inner and outer landscapes in this fun and highly practical guide to meditating in Nature. Learn & Discover: -How to find a Meditation Spot, your own "outdoor mindfulness studio" -Transformational techniques for harnessing the Five Key Brain States of Awareness for more peace, joy, and well-being -How to read the "secret" language of the animals, while blending in with the rhythms of Nature -Why birdsong is Nature's original mantra: how skillful attunement to Nature's patterns can transform your consciousness, awakening renewed creativity and a deeper sense of grounding -How to unlock the power of questioning and the art of journaling to expand your awareness in Nature -The many health & cognitive benefits you can enjoy from meditating outdoors, and how these practices literally rewire your brain and reprogram your cells for greater wellness -Learn a complete four-part meditation sequence that enlivens the mind, heart and senses -Explore over 36 awareness practices and techniques you can apply around your home or in the deepest wilderness Who This Book is For: You want to learn how to bring mindfulness into your nature experience; learn techniques to ditch stress and enjoy the moment, with more peace and grounding in your life You long to understand Nature's language, and feel more connected with all of your senses awakened Perfect both for seasoned Outdoor Guides & also for new practitioners of nature connection, forest bathing (shinrin yoku) & forest therapy who want a deeper understanding of the beneficial changes arising in the brain and body through sensory awareness, meditation, and connection with the Nature within and around us "...the new gold standard for the how and why of mindfulness. This book will help you achieve balance using simple techniques that are easily integrated into your every day life. Josh offers tangible takeaways for personal nature connection, helping relieve stress and increase health. Backed by science and story, Josh's writings are an easy, informative and fun read. This book is the perfect place to start your journey to true connection and happiness." - Nicole Apelian, Ph.D.
The Nature Of Consciousness
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Author : Rupert Spira
language : en
Publisher: New Harbinger Publications
Release Date : 2017-06-01
The Nature Of Consciousness written by Rupert Spira and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Self-Help categories.
“I’ve gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays.” —Deepak Chopra, author of You Are the Universe, Spiritual Solutions, and Super Brain Our world culture is founded on the assumption that the Big Bang gave rise to matter, which in time evolved into the world, into which the body was born, inside which a brain appeared, out of which consciousness at some late stage developed. As a result of this “matter model,” most of us believe that consciousness is a property of the body. We feel that it is “I,” this body, that knows or is aware of the world. We believe and feel that the knowing with which we are aware of our experience is located in and shares the limits and destiny of the body. This is the fundamental presumption of mind and matter that underpins almost all our thoughts and feelings and is expressed in our activities and relationships. The Nature of Consciousness suggests that the matter model has outlived its function and is now destroying the very values it once sought to promote. For many people, the debate as to the ultimate reality of the universe is an academic one, far removed from the concerns and demands of everyday life. After all, life happens independently of our models of it. However, The Nature of Consciousness will clearly show that the materialist paradigm is a philosophy of despair and, as such, the root cause of unhappiness in individuals. It is a philosophy of conflict and, as such, the root cause of hostilities between families, communities, and nations. Far from being abstract and philosophical, its implications touch each one of us directly and intimately. An exploration of the nature of consciousness has the power to reveal the peace and happiness that truly lie at the heart of experience. Our experience never ceases to change, but the knowing element in all experience—consciousness, or what we call “I”—itself never changes. The knowing with which all experience is known is always the same knowing. Being the common, unchanging element in all experience, consciousness does not share the qualities of any particular experience: it is not qualified, conditioned, or limited by experience. The knowing with which a feeling of loneliness or sorrow is known is the same knowing with which the thought of a friend, the sight of a sunset, or the taste of ice cream is known. Just as a screen is never disturbed by the action in a movie, so consciousness is never disturbed by experience; thus it is inherently peaceful. The peace that is inherent in us—indeed that is us—is not dependent on the situations or conditions we find ourselves in. In a series of essays that draw you, through your own direct experience, into an exploration of the nature of this knowing element that each of us calls “I,” The Nature of Consciousness posits that consciousness is the fundamental reality of the apparent duality of mind and matter. It shows that the overlooking or ignoring of this reality is the root cause of the existential unhappiness that pervades and motivates most people’s lives, as well as the wider conflicts that exist between communities and nations. Conversely, the book suggests that the recognition of the fundamental reality of consciousness is the first step in the quest for lasting happiness and the foundation for world peace.
The Nature Of Consciousness
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Author : Mark Rowlands
language : en
Publisher: Cambridge University Press
Release Date : 2001-10-11
The Nature Of Consciousness written by Mark Rowlands and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-11 with Philosophy categories.
In The Nature of Consciousness, Mark Rowlands develops an innovative account of the nature of phenomenal consciousness, one that has significant consequences for attempts to find a place for it in the natural order. The most significant feature of consciousness is its dual nature: consciousness can be both the directing of awareness and that upon which awareness is directed. Rowlands offers a clear and philosophically insightful discussion of the main positions in this fast-moving debate, and argues that the phenomenal aspects of conscious experience are aspects that exist only in the directing of experience towards non-phenomenal objects, a theory that undermines reductive attempts to explain consciousness in terms of what is not conscious. His book will be of interest to a wide range of readers in the philosophy of mind and language, psychology and cognitive science.
The Nature Of Experience
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Author : W. H. Sparks
language : en
Publisher: iUniverse
Release Date : 2011-11-23
The Nature Of Experience written by W. H. Sparks and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-23 with Philosophy categories.
This study identifies the structures and processes that create consciousness and the conscious experience. The expression of perceptions, memories, dreams, and emotions develop and are enhanced in intrafusal muscle spindles. These expressions, in many cases, are common to us all. We experience the environment as reality in the form of sensations: sight, hearing, taste, smell, and touch, to use the common and traditional identifications. Consciousness is experienced in the intrafusal muscle spindles. The fundamental purpose of the spindles is to control the muscular system. The process of control is the detection of the energy by a second set of receptors, the spindle receptors. The second set of receptors is critical to an explanation of the theory and serves to explain what heretofore has been the unknown factor in conscious experience: the experience of consciousness. The spindle receptor detection is analogous to the detection of the environment by sensory receptors. The difference, of course, is that we are the intrafusal spindles detected by the spindle receptors. It is the efferent impulse activity from the congenitally and experientially configured synaptic activity that enhances the energies developed in the spindles as experience. This process is necessary for the experience of consciousness and the effective control of behavior. For centuries, man has reflected upon the conscious nature of the human species. The Nature of Experience offers a new perspective on this eternal question.
The Wholeness Of Nature
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Author : Henri Bortoft
language : en
Publisher: Lindisfarne Books
Release Date : 1996
The Wholeness Of Nature written by Henri Bortoft and has been published by Lindisfarne Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Literary Criticism categories.
Whereas most readers are familiar with Goethe as a poet and dramatist, few are familiar with his scientific work. In this brilliant book, Henri Bortoft (who began his studies of Goethean science with J. G. Bennett and David Bohm) introduces the fascinating scientific theories of Goethe. He succeeds in showing that Goethe's way of doing science was not a poet's folly but a genuine alternative to the dominant scientific paradigm. Bortoft shows that a different, "gentler" kind of empiricism is possible than that demanded by the dualizing mind of modern technological science and demonstrates that Goethe's participatory phenomenology of a new way of seeing--while far from being a historical curiosity--in fact proposes a practical solution to the dilemmas of contemporary, postmodern science. If you read only one book on Goethan science, this should be the one
Radical Nature
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Author : Christian de Quincey
language : en
Publisher: Simon and Schuster
Release Date : 2010-02-22
Radical Nature written by Christian de Quincey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-22 with Body, Mind & Spirit categories.
An exploration of consciousness in all matter--from quantum to cosmos • Outlines theories of consciousness in ancient and modern philosophy from before Plato to Alfred North Whitehead • Reveals the importance of understanding mind-in-matter for our relationships with the environment, with other people, even with ourselves Are rocks conscious? Do animals or plants have souls? Can trees feel pleasure or pain? Where in the great unfolding of life did consciousness first appear? How we answer such questions can dramatically affect the way we live our lives, how we treat the world of nature, and even how we relate to our own bodies. In this new edition of the award-winning Radical Nature, Christian de Quincey explores the “hard problem” of philosophy--how mind and matter are related--and proposes a radical and surprising answer: that matter itself tingles with consciousness at the deepest level. It’s there in the cells of every living creature, even in molecules and atoms. Tracing the lineage of this idea through Western philosophy and science, he shows that it has a very noble history--from before Plato to Alfred North Whitehead. He reveals that the way to God is through nature and that understanding how body and soul fit together has surprising consequences for our relationships with our environment, with other people, and even with ourselves.
The Sacred Nature Of Birth Natural Wisdom For Conscious Birthing
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Author : Kara Maria Ananda
language : en
Publisher: Lulu.com
Release Date : 2012
The Sacred Nature Of Birth Natural Wisdom For Conscious Birthing written by Kara Maria Ananda and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Active childbirth categories.
"An inspirational book on conscious birthing and parenting for parents of the new millennium. This book is a rich collection of wisdom for pregnancy, birth, and postpartum by a Conscious Birth Emissary and Mother. Learn about natural healing and sacred birthing for the optimal health of your family, children, and self. Read about simple practices for connecting with your unborn baby, healing arts for mothers and families, and preparing consciously for your best birth." --Cover, p. [4].
The Natural Problem Of Consciousness
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Author : Pietro Snider
language : en
Publisher:
Release Date : 2017
The Natural Problem Of Consciousness written by Pietro Snider and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Consciousness categories.
The "Natural Problem of Consciousness" is the problem of understanding why there are presently conscious beings at all. Given a non-reductive naturalist framework taking consciousness as an ontologically subjective biological phenomenon, how can we rationally explain the fact that the actual world has turned out to be one where there are presently living beings that can feel, rather than having developed as a zombie-world in which there would be no conscious experiences of any kind? This book introduces the Natural Problem by relating it to central problems in the philosophy of mind (metaphysical mind-body problem, Hard Problem of consciousness) and emphasizing the distinctive interest of its diachronic dimension. Ranging from philosophy to biology and neuroscience, it offers a thorough analysis aimed at better understanding what could explain why phenomenal consciousness has been preserved throughout evolution by natural selection. This is an original, engaging, and thought provoking philosophical study of a neglected but fundamental question regarding the nature and origin of consciousness.
The Wholeness Of Nature
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Author : Henri Bortoft
language : en
Publisher: SteinerBooks
Release Date : 1996-10-01
The Wholeness Of Nature written by Henri Bortoft and has been published by SteinerBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-10-01 with Science categories.
"In the course of every human life, moments come -- often so quietly as to be almost unrecognized -- that are so subtle and unobtrusive, they pass without one being fully aware of them. These moments are like the gentle tones of birds singing in their sleep, the faint sound of a bell ringing far away, or the gentle touch of an invisible hand. "Nevertheless, all these moments, perceived or unperceived, are manifestations of destiny in each human life, 'the evidence of things not seen.' They express the secret language of the heart and invite one to begin a journey. They involve taking important steps on a life path, which one senses instinctively will ultimately lead to the light of one's own higher self and into the world of spiritual reality, the 'land' where the real foundations of life purposes are to be found. Thus, one sets out on a path that can lead to the unfolding of the unique mystery of each individual life story. Such is the substance of the journey described in these pages." --Paul Marshall Allen Paul Allen was born into a Quaker family on June 26, 1913, in the small upstate New York village of Conquest. The life that followed was as varied outwardly as it was deeply committed inwardly to following a path of knowledge. He was a teacher, actor, writer, and publisher, each role connecting him with the world as a "Rosicrucian soul." For Paul, the most important event of destiny occurred when he encountered Rudolf Steiner's spiritual science through the actor Michael Chekhov, leading Paul to dedicate his life to Anthroposophy as a path of inner knowledge and activity in the world. In A Rosicrucian Soul, Russell Pooler takes the reader on a journey through the life of a man who profoundly affected everyone he encountered. During the early days of Anthroposophy in North America, Paul delved deeply into Rudolf Steiner's works and became the "first American-born anthroposophic lecturer," traveling across the continent and bringing the few, far-flung Anthroposophic Society members in North America a greater sense of unity and purpose. In New York City, with Bernie Garber, he began publishing the works of Rudolf Steiner and, with Carlo Pietzner, compiled A Christian Rosenkreutz Anthology. Paul Allen eventually started his own publishing company, St. George Book Service, a mail-order book business in western Massachusetts. Later, destiny took Paul and his wife, architect Joan deRis Allen, to Camphill villages in the British Isles and Norway, where they lived, as Paul produced numerous plays, the most significant of which were Rudolf Steiner's Four Mystery Dramas. Throughout this life story, as outer events unfold, the reader is guided to a sense of the inner activities of this very Rosicrucian soul and, perhaps more important, to glimpses of how each of us affects each other through our inner struggles and consequent actions.