Control The Crazy
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Control The Crazy
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Author : Vinny Guadagnino
language : en
Publisher: Harmony
Release Date : 2013-01-08
Control The Crazy written by Vinny Guadagnino and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Self-Help categories.
Vinny Guadagnino, star of Jersey Shore, discusses his lifelong struggle to control the effects of social anxiety and stress, and teaches readers the tools and techniques he's used to stay calm and maintain his sanity in all types of crazy situations--both on and off the show. For more than a decade Vinny has been keeping a secret from his family, his friends, his castmates, and his fans: the fact that he's not as carefree and stress-free as he appears. Vinny suffers from panic attacks that strike without warning. They plagued him throughout his teens, forced him to move home from college, and tormented him during the first season of Jersey Shore. After fleeing the set during the filming of the fifth season of the show, Vinny realized he could no longer keep his problems to himself. It was time to speak out. In this book, Vinny discusses how he's confronted his demons head on, and he gives readers the tools to do so themselves. For the millions of his fans who are also feeling overwhelmed with the world around them and by their own thoughts, Vinny offers a practical plan for taking control of your life, your body, and your mind.
People Can T Drive You Crazy If You Don T Give Them The Keys
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Author : Dr. Mike Bechtle
language : en
Publisher: Baker Books
Release Date : 2012-10-01
People Can T Drive You Crazy If You Don T Give Them The Keys written by Dr. Mike Bechtle and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Self-Help categories.
Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes they seem like they're on a mission to make us miserable! There's always that one person. The one who hijacks your emotions and makes you crazy. The one who seems to thrive on drama. If you could just "fix" that person, everything would be better. But we can't fix other people--we can only make choices about ourselves. In this cut-to-the-chase book, communication expert Mike Bechtle shows readers that they don't have to be victims of other people's craziness. With commonsense wisdom and practical advice that can be implemented immediately, Bechtle gives readers a proven strategy to handle crazy people. More than just offering a set of techniques, Bechtle offers a new perspective that will change readers' lives as they deal with those difficult people who just won't go away.
Talking To Yourself Is Not Crazy
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Author : Dr. Larry Markson
language : en
Publisher: BalboaPress
Release Date : 2011-01-20
Talking To Yourself Is Not Crazy written by Dr. Larry Markson and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-20 with Body, Mind & Spirit categories.
Thats right, regardless of what anyone says, Talking To Yourself Is Not Crazy, especially when you do it on purpose, as an instrument to bolster your confidence and strengthen your ability for peak performance. Self-talk is what you think and say about yourself, both in your head and aloud, each and every morning of your life and throughout the day. It is a method of helping you to feel good about yourself, to pepper your subconscious mind with thoughts and emotions that you want to embed, so that when the time comes you can reference and express them with sincerity and conviction. The self-talk that I am speaking about in this book is the talk you use to either simply program your brain to attract what it is that you want to create in your life or to overcome adversity and turn your thinking process around to something more productive.
Talking To Crazy
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Author : Mark Goulston
language : en
Publisher: AMACOM
Release Date : 2018-07-10
Talking To Crazy written by Mark Goulston and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-10 with Self-Help categories.
No matter how hard you try to reason with irrational people, it never works. So how do you talk to someone who just won't listen? You can't win by ignoring the insanity, and you can't argue it away. However, you can stop it cold. Top-ranked psychiatrist and communication expert Mark Goulston shows you just how to do so in this life-changing book for everyone trapped in maddening personal or professional relationships. Goulston unlocks the mysteries of the irrational mind, and explains how faulty thinking patterns develop. His keen insights are matched by a set of counterintuitive strategies proven to defuse crazy behavior, along with scripts, examples, and exercises that teach you how to use them. In Talking to “Crazy”, you will learn: Why people act the way they do How instinctive responses can exacerbate the situation, and what to do instead When to confront a problem and when to walk away How to activate the Sanity Cycle, which quickly transforms you from threat to ally How to use 14 simple yet effective communication techniques, including assertive submission flattery, the kiss-off, and more You can't reason with unreasonable people, but you can reach them. Talking to “Crazy” shows you just how easy it is to do it.
Crazy
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Author : Adam Stone
language : en
Publisher: Lulu.com
Release Date : 2019-02-09
Crazy written by Adam Stone and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-09 with Fiction categories.
CRAZY is a Crime Thriller novella by Adam Stone. The city streets are flooded with a new narcotic, driving users to the brink of insanity... and then just a little further. The police are desperate to maintain control. The judicial system is falling apart and every aspect of society is being affected as madness runs wild. In the midst of all the gibbering, twitching, frothing madness is one very sinister individual. Calling himself simply 'Crazy, ' he claims to be the source of the insanity. This is his story. "...I am the crazy of a whole generation, I am the voices in thousands of heads, I am a wave of laughter and the sound of a mirror shattering around broken, bleeding knuckles. I'm mumbling, I'm gibbering fear, I'm visions, hallucinations, paranoia and even love. I am everything that is crazy in this city. I am crazy. I need this city and maybe when this city falls I too will find my end. I fervently hope so... Oh yes, we mustn't forget fervent hope... I'm that too..."
Control The Crazy
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Author : Vinny Guadagnino
language : en
Publisher: Harmony
Release Date : 2012-04-17
Control The Crazy written by Vinny Guadagnino and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Self-Help categories.
We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal power and control that has rocked every facet of his life.
Am I Crazy
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Author : Amanda Brewer B. Beh Sc Phych
language : en
Publisher: Balboa Press
Release Date : 2019-05-23
Am I Crazy written by Amanda Brewer B. Beh Sc Phych and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-23 with Self-Help categories.
This book is a culmination of the techniques the author has developed over many years of helping individuals with a multitude of problems. Explained in a simple, easy-to-understand way, this book helps people work on their own problems and see that they aren’t crazy. We are all basically the same, and there is a solution that will help make their lives and relationships better and more manageable.
Crazy Like Us
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Author : Ethan Watters
language : en
Publisher: Hachette UK
Release Date : 2011-03-24
Crazy Like Us written by Ethan Watters and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-24 with Psychology categories.
It is well-known that US culture is a dominant force and a world-wide phenomenon. But it is possible that its most troubling export has yet to be accounted for? America has been the world leader in generating new mental health treatments and modern theories: it exports psychopharmaceuticals and categorises disorders, thereby defining mental illness and health. The outcome of these efforts is just now coming to light: it turns out that the US has not only been changing the way the world talks about and treats mental illness -- it has been changing the mental illnesses themselves. Watters travels from China to Tanzania to bring home the unsettling conclusion that the virus is the US: as Americanized ways of treating mental illnesses are introduced, they are is fact spreading the diseases and shaping, if not creating, the mental illnesses of our time.
Crazy For You
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Author : Kerry Cohen
language : en
Publisher: Hachette UK
Release Date : 2021-09-21
Crazy For You written by Kerry Cohen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Self-Help categories.
A psychologist and bestselling author redefines love and sex addiction as a spectrum disorder, and offers a new approach for healing. For anyone who has wondered Why does everyone else seem to be able to make romantic relationships work, and I can’t? What’s wrong with me? Why is love so hard? Psychologist and bestselling memoirist Kerry Cohen is all too familiar with the questions she often hears from her clients—and has asked herself. Even though sex and love are some of the most universal, sought-after experiences we have, many of us lack the tools and understanding to approach them in a healthy way. Without knowing it, many people struggling with sex and love actually fall somewhere on the spectrum of sex and love addiction (SLA). Sex and love addiction is still wildly misunderstood. It’s shrouded in secrecy and shame, and many counselors lack the training to address it—leaving people who need help without resources. Yet SLA isn’t a binary of you are or you aren’t, rather, it’s a spectrum. Kerry Cohen knows this all too well as both a therapist and someone who identifies on the SLA spectrum. Based on research and her own clinical experience, Crazy for You dives into SLA and provides an inclusive framework for understanding relationships, along with practical exercises and advice for self-assessment, discovery, and healing: Part one explains the sex and love addiction spectrum, helping you determine where you fall on it and how you got there Part two introduces strategies for breaking the spell of sex and love addiction, like behavior modifications and self-awareness techniques Part three teaches you how to navigate healthy, safe, and fulfilling relationships
It S Just Crazy
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Author : Cynthia A. Burleson
language : en
Publisher: WestBow Press
Release Date : 2016-01-26
It S Just Crazy written by Cynthia A. Burleson and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Religion categories.
Its Just Crazy is prayerfully written to wake up the sleeping public of America before it really is too late. It is rather late to start planning your "get to safety" strategy when a tornado is already formed and heading in your direction. You only have enough time to seek shelter immediately and pray for the best. America, start praying; the tornado has already formed, and is heading our way! Let me advise you, this book is not for: the faint-hearted, those who choose not to hear the truth, or for individuals who do not care to accept the reality of life in America today. I do, however, encourage all who do read this book to think, pray, and start dialoging with others. Maybe by working together, Americans can come up with ideas and beneficial contributions that will create solutions to help us all out of the mess we find ourselves in today. The truth is designed to make you and others free. Evil and immorality will win if good people continue to do nothing