Controlling Your Mind

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Control Your Mind And Master Your Feelings
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-06
Control Your Mind And Master Your Feelings written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Self-Help categories.
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Controlling Your Mind
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Author : David A. Clark
language : en
Publisher: Hachette UK
Release Date : 2018-03-08
Controlling Your Mind written by David A. Clark and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-08 with Self-Help categories.
Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT Our mind is always active, capable of generating free-floating thoughts that are entirely disconnected from each other and may have little relevance to our current situation. Sometimes these thoughts take on a darker, more negative tone because they're triggered by a stressful or problematic situation. These unwanted intrusive thoughts play an important role in the persistence and severity of anxiety and depression. They often trigger other forms of distressing thought such as obsessive thinking, worry, rumination or pathological guilt. Based on new findings on the nature of mental control, this book targets negative, intrusive thoughts with therapeutic strategies based on cognitive behavioural therapy (CBT). You will learn: · How our minds become unsettled by doubts and unwanted thoughts · Strategies for developing greater willpower and self-control · Control skills for self-discovery, mental de-toxification and mindful self-acceptance · Way to maximise positive intrusions and be mindfully accepting of yourself Published by New Harbinger in the USA under the title The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions and Depression
The Mind And Its Control
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Author : Swami Budhananda
language : en
Publisher: Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math)
Release Date : 2017-03-04
The Mind And Its Control written by Swami Budhananda and has been published by Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-04 with Self-Help categories.
The control of the mind is not a problem peculiar to religious aspirants; people in all walks of life need to control their minds if they are to succeed in their respective vocation. No fundamental work for the uplift of the individual or of the community can ever be done without the mind being controlled. This book published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math, India, sets forth the teachings of Vedanta and Yoga on the nature of the mind and ways of controlling it.
Breaking Overthinking
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-08-30
Breaking Overthinking written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-30 with Self-Help categories.
Stop your mind from becoming your worst enemy and discover how to break overthinking now! Do you find yourself worrying all the time? Do you imagine the worst-case scenarios for the most mundane situations? Has anxiety become a part of your everyday life? Globally 18.1% of all adults suffer from some form of anxiety disorder. However, most of us see overthinking as something that is just part of being human. Well, the truth is that it doesn't have to be this way. Overthinking can be cured and with the right knowledge, it can be done without any medication or expensive treatments. This book was designed to make the journey of Breaking Overthinking accessible to everyone. Each obstacle is presented as a chain and by breaking the 5 chains of overthinking you can free your mind and rediscover yourself. Inside this book, you will find: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it's left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don't even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. I'm going to be honest with you...It's not going to be easy. Overthinking is something most people have become accustomed to and the sacrifices required to break the chains of overthinking are significant. This book won't give you results overnight, because it's simply not possible. But it will arm you with the right knowledge you need in order to break the shackles of overthinking once and for all. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and free your mind from constant overthinking, then scroll up and Order Now!
Discipline Your Mind
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Author : Zoe Mckey
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-26
Discipline Your Mind written by Zoe Mckey and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-26 with categories.
Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action - you simply need to Discipline Your Mind. Dreaming day and night doesn't create the life you want - disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control your thoughts. In Discipline Your Mind you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. Take control over your life -Learn about 3 types of stress and how can you turn stress into your greatest ally -Learn how to be patient and self-disciplined -The method for focused action and maximum productivity -How to dump the fear of failure -Get the results you want and reach your goals You will learn: -How to develop higher self-respect -How to let go and let live -How to be brave in reclaiming your life - An 8-step method to identify and handle challenges easily How will your life improve if you discipline your mind? -You will be able to live a more stress-free, well-balanced life -Attract inspiring people and avoid those who hinder you from your goals -Learn to prioritize to get the most productive results -Know how to stay productive on those days when you are not in a good mood
Master Your Mind
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Author : Logan Bryant
language : en
Publisher:
Release Date : 2021-01-04
Master Your Mind written by Logan Bryant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-04 with categories.
Control Your Mind Unlock Your Destiny
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Author : Abuzar KHAN
language : en
Publisher:
Release Date : 2020-11-07
Control Your Mind Unlock Your Destiny written by Abuzar KHAN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-07 with categories.
Do you want to change your career? Do you want to be successful? Do you want to be happy? Do you want to start a business? Do you want to touch the high peak of success and win your inner power? Everyone has goals and ambitions in life. And everyone has the immense power of being happy and successful. But we and you often observe that people are not able to achieve happiness and success. Why? This is a very significant question. This book is the answer to all kinds of obstacles that come up in the path of success and will help you to win your mind. In Win Your Battle of mind, I will show you how to conquer your mind and destroy fear and live your life with a sense of purpose. You'll learn how to: -Conquer mind -Destroy fear -Use burning desire -And live life on YOUR term. This book based on my personal experiences and observations as I used methods and techniques that have been clearly described in the book in order to control my mind and life. This book will take you on a path filled with success and happiness and pave the way for your personal development. No matter how bad your situation is, there is always a way out. Because success is your birthright.About the AuthorAbuzar Khan is a Ph.D. Scholar and well-known writer in India who worked as a motivational writer in different Indian newspapers and magazines over the past few years as he published hundreds of articles on self-help and motivation. And is the recipient of many awards for his work at the Aligarh Muslim University. Including a junior research fellowship from the Government of India, "Control Your Mind Unlock Your Destiny" is his first book.
Mind Control
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Author : William Horton
language : en
Publisher:
Release Date : 2007-02-01
Mind Control written by William Horton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Body, Mind & Spirit categories.
"Mind control" a term filled with mystery, intrigue, and fun. Control of the mind . . . what does it mean, really! So-called experts have been writing and arguing about the mind for as long as people have been able to communicate. The elusive and mystical control we seek is possible. In Mind Control, Dr. William Horton, Psy. D. takes us closer to the practical application of mental discipline for ourselves. Dr. Horton applies NLP communication techniques (special language to structure change in the mind) so that we can manage and control of others. This control takes the form of better understanding of what we see feel and hear as other talk to us. We are afforded the opportunity through these techniques to use the best possible angle while talking with others. In our culture, control can be regarded as a negative term. Here we use it as a positive action. When we say control, we really refer to the control of our own thoughts, our own state of mind, and the way we communicate. Dr. Horton uses his ability to break down systems and processes to share a new understanding of the function of the mind as we interact with the people around us. Can you imagine your life in a world where people simply do what you ask them to do? The processes outlined in this book will install the skills needed for maximum success. Self-control and mental discipline give you the ability to have more success in any part of your journey through career and personal goals. Personal relationships become more rewarding. You have an easy time controlling money. Your ability to retain information grows. This is all possible because you are choosing the way you communicate with yourself and the other players in your life. Imagine a life where you control your emotional reactions to the obstacles you encounter on your path to success. See yourself as an individual who can consider the effects your reactions have on others. Hear your own thoughts as they become useful to your goals. You can have all of this and more. All you must do is master the techniques in this book. Even more exciting news awaits you. With the techniques you learn, you can enable others to reach their dreams and goals in a more effective manner. It's easy to remember times in your life when you wanted other people to simply do what you have asked them to do. What if you knew exactly how to talk and act to get others to take action? The more you understand "mind control," the easier your interactions with other people become. As you remember each technique in this book, you will enjoy Dr. Horton's unique take on the material and his passion for life itself. Elsom Eldrige, author of "The Obvious Expert", Founder of The International Guild of Professional Consultants.
The Power Of Self Mind Control
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Author : Burt Goldman
language : en
Publisher:
Release Date : 2003-04
The Power Of Self Mind Control written by Burt Goldman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04 with Self-actualization (Psychology) categories.
This book has its roots in the work of Jose Silva. The program embodies problem solving techniques to help the reader understand how they are affected by lifes outer influences. The techniques have been tested and returned by hundreds of thousands of participants throughout the world.
How To Control Your Mind Like A Car Instead Of A Rollercoaster
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Author : Marcellus Stanley
language : en
Publisher: Page Publishing Inc
Release Date : 2018-12-28
How To Control Your Mind Like A Car Instead Of A Rollercoaster written by Marcellus Stanley and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-28 with Self-Help categories.
At times we all may get a little frustrated with our minds and how we think. Sometimes you may feel your thoughts are controlling you instead of you being in control of your thoughts. This book can help you to see how you can be more empowered to take control of your mind and thinking. It helps you to understand that if you can learn to drive and control a car, then you can use those same skills to be in more control of your mind and your life. In my own unconventional way I want you to know that every time you get behind the wheel of your car that you are in control. The same way that you and controlling that car, you can do the same by your controlling your mind instead of letting it go like a rollercoaster Let's face it, we are all on a journey and it depends on what transportation you use and the roads you take that will determine the adventures that you experience along the way. Since life is full of ups and downs and unexpected twists and turns, it's important that we take time to learn how to best navigate it. My goal is to give you a few life hacks that may very well show you some better ways to help navigate and control your mind through this journey of life like you would a car, instead of letting it go like a rollercoaster.