Cooking In West Africa
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Cooking In West Africa
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Author : Muriel Tew
language : en
Publisher: Jeppestown Press
Release Date : 2007-07-01
Cooking In West Africa written by Muriel Tew and has been published by Jeppestown Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-01 with Cooking categories.
West Africa's earliest recipe book, "Cooking in West Africa" was originally published in 1920, and written for the benefit of young bachelor district officers in Nigeria during the British colonial period. Over 200 recipes use local ingredients such as sweet mangoes, beef from zebu oxen, green paw-paw and fresh ground-nuts, together with imported staples such as tinned sausages and condensed milk. Hints on stocking a cook's box and cooking for colleagues struck down with fever are interspersed with delightful vintage advertisements. This book is a piece of West African colonial history - to read, savour and enjoy.
Cooking The West African Way
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Author : Bertha Vining Montgomery
language : en
Publisher: Lerner Books [UK]
Release Date : 2009-07
Cooking The West African Way written by Bertha Vining Montgomery and has been published by Lerner Books [UK] this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07 with Cooking categories.
9 yrs+
Foods Of Sierra Leone And Other West African Countries
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Author : Rachel C. J. Massaquoi
language : en
Publisher: AuthorHouse
Release Date : 2011-04
Foods Of Sierra Leone And Other West African Countries written by Rachel C. J. Massaquoi and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Africa, West categories.
Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.
A West African Cook Book
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Author : Ellen Gibson Wilson
language : en
Publisher:
Release Date : 1971
A West African Cook Book written by Ellen Gibson Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1971 with Cooking categories.
My Cooking West African Cookbook
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Author : Dokpe Lillian Ogunsanya
language : en
Publisher:
Release Date : 1998-02-01
My Cooking West African Cookbook written by Dokpe Lillian Ogunsanya and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-02-01 with Cooking categories.
South Of The Sahara
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Author : Elizabeth A. Jackson
language : en
Publisher:
Release Date : 1998
South Of The Sahara written by Elizabeth A. Jackson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking, West African categories.
Come and discover the rich and sultry blend of meats, tropical fruits, vegetables, grains, spices and oils that served as the foundation of West African life for centuries. The history of these lands is as rich as the spicy food. Learn about ancient empires and the origins of modern nations as you choose from a selection of 120 tempting dishes.
Simply West African
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Author : Pierre Thiam
language : en
Publisher: Clarkson Potter
Release Date : 2023-09-19
Simply West African written by Pierre Thiam and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-19 with Cooking categories.
Experience the vibrant cuisines of West Africa any night of the week with 80 easy, accessible recipes “Chef Pierre Thiam offers an entry point into the cooking of a region that has been ignored by the mainstream food culture for way too long.”—Jessica B. Harris, culinary historian and author of High on the Hog: A Culinary Journey from Africa to America This is West African food for every kitchen, a generous, warm welcome to its delicious, irresistible culinary mainstays and rhythms. If you already cook with ingredients like hearty greens, yams, black-eyed peas, and okra, or have enjoyed Southern staples like jambalaya and gumbo, you have tasted the deep culinary influences of this interconnected region that spans Senegal, Ghana, Côte d'Ivoire, Cameroon, Nigeria, and more. Now, in Simply West African, celebrated chef and West African cooking authority Pierre Thiam unlocks the region’s essential tastes for the everyday home cook. With helpful tips and tricks that teach readers the basics of the cuisine, Pierre shows how seamlessly these flavorful, easy-to-execute dishes can become weeknight staples or the star of your table for weekend gatherings. Introduce family and friends to: · Familiar dishes with a distinctly West African vibe: Chicken Yassa Tacos; Saucy Shrimp and Fonio Grits; Maman’s Crispy Herb-Crusted Chicken; Blackened Salmon with Moyo Sauce · One-pot crowd pleasers: Root Vegetable Mafe; Chicken Stew with Eggplant; Tomato, and Ginger; Braised Beef and Collard Greens · Hearty vegetables and starchy soak-em-ups: Roasted Eggplant in Peanut Sauce; Double Coconut Rice and Peas; Smoky Black-Eyed Pea Mash With this book, you too will fill your kitchen with the comforting, irresistible flavors and beautiful spirit of West Africa.
12 Healthy West African Recipes Made Simple
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Author : Melody Adeniyi-Taiwo
language : en
Publisher:
Release Date : 2019-07-28
12 Healthy West African Recipes Made Simple written by Melody Adeniyi-Taiwo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-28 with categories.
"Best African Cookbook Outside of Africa"! The Yoruba proverb "Ijo je o we yon i.Translation: Eating together makes the exercise enjoyable" gives you a glance into how West Africans view the labor of love in the kitchen. The tradition of cooking with spices, organic ingredients, fruits, and herbs, makes west African cuisine vibrant, healthy, and enticing. This e-cookbook will not only give you a glimpse into west African food culture but services as an information guide on how to use the spices in our store.
Principles Of Cooking In West Africa
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Author : Raymond Essang
language : en
Publisher:
Release Date : 2006
Principles Of Cooking In West Africa written by Raymond Essang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Life is full of choices. Some choices are small like what you are going to wear today, however some choices are major, even life changing. Everyday a choice is put before you. Because Satan kills, steals, and destroys, he tells you to go ahead, dive right in, never ever does he tell you what your consequence of your choice could be. Through color images, the truth has been set before you, so you can choose life. Real life people have come together with one goal in mind - to tell people the truth. Seek the truth, make the right choice - LIFE.
West African Delights With Detailed Recipes
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Author : Abdulkhalid A Akintunde
language : en
Publisher: Independently Published
Release Date : 2023-04-24
West African Delights With Detailed Recipes written by Abdulkhalid A Akintunde and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-24 with categories.
West African cuisine is a rich and diverse culinary tradition that has yet to garner the attention it deserves. However, with the increasing popularity of ethnic foods and a growing global interest in African culture, the time is ripe for a book that highlights the delicious and distinctive flavors of West Africa. In my book, I will take you on a journey through this mouth-watering cuisine, exploring its unique ingredients, cooking techniques, and flavor profiles. You'll learn about the core foods that make up West African dishes, such as Ofada and jollof rice, cassava, plantains, and yams, as well as the colorful spices and herbs that add depth and complexity to each dish. One of the most appealing aspects of West African cuisine is its diversity. Across the region, you'll find an incredible array of dishes that vary depending on local ingredients and cultural influences. From the rich stews and soups of Nigeria to the grilled meats and seafood of Senegal, each dish tells a story about the people and traditions of West Africa. As you explore the recipes in this book, you'll discover how easy it is to incorporate West African flavors into your cooking. Whether you're looking for a hearty comfort dish, a flavorful vegetarian meal, or a spicy barbecue, you'll find inspiration in the pages of this cookbook. As you might know, this book will come in parts this is because of the vastness of the varieties of dishes. However, there will be frequent releases so stay tuned. There is also a surprise at the end of the book for people that love reading and even if you don't you could learn a thing or two. Ultimately, my goal with this book is to shine a light on West African cuisine's incredible richness and variety while inspiring readers to try something new and expand their culinary horizons. So if you're ready to embark on a flavorful adventure through the tastes of West Africa, join me in the kitchen, and let's get cooking.
