Cooking Vegetarian
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Vegetarian Cooking For Dummies
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Author : Suzanne Havala
language : en
Publisher: John Wiley & Sons
Release Date : 2011-04-27
Vegetarian Cooking For Dummies written by Suzanne Havala and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Cooking categories.
If you thought you had to be a nutritionist to figure out a vegetarian diet, it’s actually a lot simpler than you think. Eating vegetarian, in addition to being healthy and delicious, is just plain fun. Discovering new and exotic vegetables like celeriac or kohlrabi will widen your palate as well as your sense of adventure in the kitchen. Plus, vegetarian cuisine is chockfull of dishes that are robust and flavorful, and a match for any standard meat dish. And, most important of all, eating a plateful of vegetarian lasagna or pasta primavera, or any other scrumptious dish prepared vegetarian style will let you indulge—without guilt! With Vegetarian Cooking For Dummies, you’ll get the skinny on just what lacto-ovo, lacto, and just plain vegan diets are all about and how to create nutritious meals from the rich cornucopia of whole grains, legumes, vegetables, fruits, nuts and seeds, and dairy and egg substitutes that are the staple of the vegetarian menu. You’ll also find out: How to get your full complement of protein and vitamins, including calcium, iron, C, B12, and zinc—and from what, often surprising, food sources How to successfully convert to a vegetarian diet How to stock up a vegetarian pantry—including tips on where to shop, starting a kitchen garden, as well as handy weekly and monthly food lists Vegetarian cooking basics—including preparing ingredients, cooking beans and grains, handling tofu and tempeh, washing and cutting fruits and vegetables Simple cooking techniques—including baking, boiling, steaming, sautéing, and stewing The ins and outs of vegetarian etiquette Not only will you become fully acquainted with the new and delicious world of meat replacements (like tofu, tempeh, seitan, textured vegetable protein, veggie burgers and franks) and egg, dairy, yogurt and cheese substitutes, you’ll see how truly simple and enjoyable cooking vegetarian can be. With over delicious 100 recipes, you’ll find yourself choosing among such soon-to-be favorites as: Smoothie snacks—including a Caramel Apple Smoothie and a Winter Berry Smooth Breakfast dishes—including Savory Mushroom Tofu Quiche, Healthy Pancakes, and French Toasties Delicious dips—including Hummus, Baba Ghanouj, and Fresh Avocado and Lime Dip Soups for all seasons—including Vegetarian Chili with Cashews and Southern Sweet Onion Soup Scrumptious salads—including Festive Broccoli Salad, Tofu Salad, and Lentil Vinaigrette Salad Entrees for everyone—including Basic Bean Burritos, Spinach and Mushroom Manicotti, Garden Pizza, and Tempeh Sloppy Joes Full of tips on adapting traditional recipes to vegetarian style cooking, plus a spicy spin on old standbys like Home Fries, Vegetarian Cooking For Dummies lets you reinvent the vegetarian lifestyle to suit your needs and tastes. With pages of full-color photos, black-and-white how-to illustrations, and humorous cartoons along the way, this fun, informative, and upbeat guide makes every meal an exciting step in the journey toward lifelong health.
Good Eating S Vegetarian Cooking
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Author : Chicago Tribune
language : en
Publisher: Agate Digital
Release Date : 2015-11-17
Good Eating S Vegetarian Cooking written by Chicago Tribune and has been published by Agate Digital this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-17 with Cooking categories.
Dozens of delicious kitchen-tested vegetarian and vegan recipes from the Chicago Tribune’s “Veggie Cook”! Good Eating’s Vegetarian Cooking presents exciting yet simple vegetarian and vegan recipes selected or created by Kay Stepkin, author of the “Veggie Cook” column for the Chicago Tribune. Along with each recipe is an explanation of why Stepkin chose it for the column, often including dietary benefits, the origin of the dish, and how the flavors complement one another or the time of year. Organized by course, this book makes it easy to find the vegetarian or vegan dish you're looking for. Good Eating’s Vegetarian Cooking includes interesting information on the origins of most of its dishes and discusses which ingredients contain important nutrients to supplement plant-based diets. Hearty recipes based off rice and beans are included, along with more exotic global dishes and decadent desserts. Good Eating’s Vegetarian Cooking is a guide to everyday vegan and vegetarian cooking. It includes dishes from many cultures, as well as methods for making more traditional vegetarian dishes exciting. With color photos and nutrition information included, it’s great for vegetarians looking for variety, as well as those who wish to bring more flavorful meatless dishes to their table.
Vegetarian 101
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Author : Perrin Davis
language : en
Publisher: Agate Publishing
Release Date : 2012-03-19
Vegetarian 101 written by Perrin Davis and has been published by Agate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-19 with Cooking categories.
101 tasty vegetarian recipes and everything you need to know to deliver the best results, whether you’re a beginner or a more experienced chef. The 101 series expands with an all-new, everything-you-need-to-know guide to making vegetarian meals. This cookbook features 101 delicious, diverse, and accessible recipes, all of which have been thoroughly kitchen tested. Vegetarian 101 also features a simple, contemporary-looking design that’s as practical as it is elegant, with measures calculated using both traditional and metric quantities. And scattered throughout are beautiful full-color photographs that enhance the book’s utility and visual appeal. Vegetarian 101 starts off with a detailed introduction that covers the basics of the book’s topic and provides plenty of helpful how-tos, insider tips, and keys to best results. The idea is to provide everything a reader needs to know in order to make these recipes successfully. The 101 recipes included feature a breadth of different dishes drawn from a wide range of culinary traditions, all of them featuring clear, straightforward directions, and all of them delicious. The 101 series is perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons.
Exciting Vegetarian Cooking
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Author : Tarla Dalal
language : en
Publisher: Sanjay & Co
Release Date : 1989-09-12
Exciting Vegetarian Cooking written by Tarla Dalal and has been published by Sanjay & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-09-12 with Vegetarian cooking categories.
Vegetarian Cookery Has Never Been So Much Fun. Recipes From Various Cuisines Such As Chinese, Mexican, Italian And Of Course Indian Have All Been Included In This Book
Veggiyana
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Author : Sandra Garson
language : en
Publisher: Simon and Schuster
Release Date : 2011-09-27
Veggiyana written by Sandra Garson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-27 with Cooking categories.
2012 Nautilus Book Award — Silver Medal in Food/Cooking/Healthy Eating The kitchen is the most vital place on Earth, because survival, even now in the age of iPads and large hadron colliders, still depends on wholesome, nutritious food. In keeping with this simple truth Veggiyana provides 108 tasty, beloved and simple recipes from around the world. And generously sprinkled throughout--like the perfect blend of herbs and spices are morsels of time-tested wisdom on how to live a life that nourishes both body and spirit. Veggiyana brings the vitality of the worlds kitchens to your own with wisdom and recipes to delight and inspire.
Veg
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Author : Jamie Oliver
language : en
Publisher: Penguin UK
Release Date : 2019-08-22
Veg written by Jamie Oliver and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-22 with Cooking categories.
JAMIE OLIVER IS BACK WITH OVER 100 BRILLIANTLY EASY, DELICIOUS & FLAVOUR-PACKED VEG RECIPES Includes ALL the recipes from Jamie's Channel 4 series MEAT FREE MEALS ________ Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes. Discover simple but inventive veg dishes including: · ALLOTMENT COTTAGE PIE with root veg, porcini mushrooms, marmite & crispy rosemary · CRISPY MOROCCAN CARROTS with orange & thyme syrup, tahini & harissa rippled yoghurt · SPICED PARSNIP SOUP with silky poppadoms & funky chips · WARM GRAPE AND RADICCHIO SALAD with toasted pine nuts, sticky balsamic & honey · HASSELBACK AL FORNO with root veg galore, wilted spinach & lentils With chapters on Soups & Sarnies, Brunch, Pies Parcels & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion. Jamie's recipes will leave you feeling full, satisfied and happy - and not missing meat from your plate. ________ GUARDIAN COOKBOOKS OF THE YEAR 'Brilliant' Mail on Sunday 'There's something for everyone' Daily Telegraph 'Dishes are vibrant and full of flavour and this book is all about making them affordable and easy' Independent 'Jamie makes vegetarian cooking easy, fun and accessible with recipes that can be whipped up after a long day at work. There are bags of flavour in every one - and they're all family-friendly' Good Food
Budget Cooking For One Vegetarian
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Author : Penelope R. Oates
language : en
Publisher: CreateSpace
Release Date : 2014-05-29
Budget Cooking For One Vegetarian written by Penelope R. Oates and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-29 with Cooking categories.
Cooking for a vegetarian can sometimes be a challenge. Thinking of something new and interesting to cook that doesn't include meat or meat products can really test your imagination, especially when cooking for one. It can be very tempting to resort to the ready-made vegetarian meals that you can find in the supermarkets. But it really is so much more fun to plan and cook your very own vegetarian food. Cooking for one means you are free to experiment with ingredients and flavors that you particularly like. No-one wants to eat the same few things week after week so I decided to delve into the selection of vegetarian recipes I have tried, tested and tweaked over the years and put them into this book. Some are really quick to put together, others may take a little more time. But all have ingredients that are mostly cheap to buy and easy to find. A lot of the recipes show interesting ways to use left-overs too when cooking for one. You may be looking at this book because you have a family member that is vegetarian and you are struggling to come up with good, satisfying meal ideas. You may have a child that has decided not to eat meat anymore for whatever reason (it happens...). You may even have decided to remove meat products from your own diet. Whatever the reason, this book will provide you with some ideas for quick, cheap, nutritious and tasty vegetarian dishes for one as well as stimulate your imagination so you can invent your own. Cooking vegetarian food for one can be interesting as well as fun.
Compete With Meat Vegetarian Cooking Guide To Please Everyone At The Table Including Meat Eaters
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Author : Mary Curtis
language : en
Publisher: Lulu.com
Release Date : 2007-07
Compete With Meat Vegetarian Cooking Guide To Please Everyone At The Table Including Meat Eaters written by Mary Curtis and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07 with Cooking categories.
Fat leads to illness but most fat-reducing meals are either too expensive to buy on a regular basis or are bland to our taste buds. Now, there's finally a way to satisfy your taste buds and eat healthy TOO! In her new book Compete With Meat vegetarian cooking expert Mary Curtis shows how to make mouth-water meatless burgers ready for the summer barbecue, traditional Italian lasagna and family-pleasing pizza, burritos, chili, and more! Easy-to-prepare and money-saving recipes, plus Mary's guide to cooking healthier and making your own protein-packed meat substitute. Just like their meat counterparts, the recipes in this unique collection are nutritious and delicious but will not overload you with fatty cholesterol and pound-producing calories. Mary has developed her own HEALTHY RECIPES to help herself and her own family eat better. She has won praise for her vegetarian recipes and is now making her gourmet vegetarian recipes available to you!
From The Earth
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Author : Eileen Yin-Fei Lo
language : en
Publisher: MacMillan Publishing Company
Release Date : 1995
From The Earth written by Eileen Yin-Fei Lo and has been published by MacMillan Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Cookery (Vegetables) categories.
One of the best known experts on Chinese food draws on her reminiscences of the foods of her childhood to create 200 exciting vegetarian recipes--many of which make use of commonly available ingredients--and describes the techniques used to prepare them. 40 line drawings.
Vegetarian Cooking For Everyone
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Author : Deborah Madison
language : en
Publisher: Broadway
Release Date : 2007
Vegetarian Cooking For Everyone written by Deborah Madison and has been published by Broadway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Vegetarian cooking categories.
Recipes to make many vegetarian dishes.