Cooking With Healthy Greens
DOWNLOAD
Download Cooking With Healthy Greens PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Cooking With Healthy Greens book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Cooking With Healthy Greens
DOWNLOAD
Author : Alevtina Altenhof
language : en
Publisher:
Release Date : 2011-07
Cooking With Healthy Greens written by Alevtina Altenhof and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07 with Cooking categories.
At a time when everyone is concerned about staying young and healthy for most of their lives, healthy eating habits are the key. Especially the regular intake of fruits and vegetables contributes significantly to a healthier way of life. In this case eating a rainbow by choosing assorted colors of fruits and vegetables is certainly one of the best strategies for keeping bad health at bay. But no less rewarding can be eating solely green foods. In fact, green vegetables are not just an excellent source of essential vitamins and nutrients. When cooked, they may be the most versatile and delicious food to be enjoyed at the dinner table. But what exactly is in the greens? How can they be incorporated into a diet? How is it possible to maintain good health and enjoy good food at the same time? "Cooking with Healthy Greens", is first and foremost a cookbook with 36 different recipes for delicious meals revolving around green vegetables, including avocado, broccoli, artichoke, spinach, zucchini, cucumber, brussels, green asparagus, as well as green herbs like basil, parsley, and ruccola. All can be varied to suit your taste. Apart from that there is also a brief description of the nutrients and vitamins contained in each of the green vegetables described in this book. Another unique aspect of the book is the brief historical note that introduces the origin of a particular green vegetable.
The Leafy Greens Cookbook
DOWNLOAD
Author : Kathryn Anible
language : en
Publisher: Simon and Schuster
Release Date : 2013-07-09
The Leafy Greens Cookbook written by Kathryn Anible and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-09 with Cooking categories.
SUPER EASY SUPER TASTY SUPERFOODS The Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including: • Swiss Chard Breakfast Burrito • Black Bean, Corn and Kale Salad • Vegetable Egg Rolls • Arugula and Tomato Pizza • Spinach and Ricotta Stuffed Shells • Stir-Fried Bok Choy with Beef • Kale and Chicken Enchiladas • Watercress and Salmon Coconut Curry • Green Pumpkin Spice Smoothie • Blueberry Bok Choy With simple, mouthwatering ways to serve favorite greens like spinach and romaine, as well as new and exciting options like kale and chard, this book shows how eating ultra-nutritious leafy vegetables can be fun and delicious. Packed with health-boosting vitamins, minerals and antioxidants, greens are becoming more popular than ever, and with this book, cooking them into delicious dishes is easier than ever. Serve collards with red beans and rice for a classic taste of the South. Top miso mustard greens with perfectly seared flank steak for an impressive entrée. Stuff spinach into a chicken breast wrapped with a slice of bacon to have even the pickiest eater asking for seconds.
My Healthy Lean And Green Cooking Guide
DOWNLOAD
Author : Roxana Sutton
language : en
Publisher: Roxana Sutton
Release Date : 2021-04-21
My Healthy Lean And Green Cooking Guide written by Roxana Sutton and has been published by Roxana Sutton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with categories.
*** 55% discount for bookstores! now at $22.95 instead of $32.95 *** IAre you serious about losing weight, stay fit or eat clean? Do you own a fabulous air fryer? Do you want to incorporate both for maximum results and optimum taste? Your customers will never stop using this great cookbook! The Lean and Green diet was created to ensure that followers of it lose weight in a controlled way and still enjoy eating a wide range of great food that is simple to prepare. Its success has meant that many are flocking to it as they see the benefits and understand its principles much better than some other diets. The sheer range of foods that can be eaten is impressive enough but when you add a kitchen appliance like the Air Fryer into the mix you get amazing tasting food that is good for you as well. This new book gives you dozens of recipes that will help you get the most from your air fryer while losing weight and stay fit at the same time, with sumptuous dishes like: RОАЅT CHICKEN STUFFЕD AVOCADOS EASY CHІСKЕN WITH CRЕАMЕD SРІNАСH BLАСK BЕАN SAUCE MARINATED CHІСKЕN AIR FRYER NASHVILLE HOT CHICKEN TENDER GARLIC PARMESAN CHICKEN WINGS IN AN AIR FRYER HІLTОN DОUBLЕTRЕЕ HОTЕL CHОСОLАTЕ CHІР CООKІЕЅ PЕАNUT BUTTER CUРСАKЕ SWІRL And many more... With recipes that concentrate a lot on fish, vegetables and lean meats, The Lean and Green diet is something that is perfect for anyone watching their weight or seeking to reduce it. And with easy to follow instruction accompanying each recipe these are dishes you'll want to make over and over again. Scroll up now and click Add to Cart for your copy!
Green Kitchen At Home
DOWNLOAD
Author : David Frenkiel
language : en
Publisher: Hardie Grant Publishing
Release Date : 2017-04-20
Green Kitchen At Home written by David Frenkiel and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with Cooking categories.
In Green Kitchen at Home, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes for the family favourites which feature in their own kitchen every day of the week. From quick, delicious weekday breakfasts and dinners, to more elaborate meals for weekend celebrations, this is food that will make you look and feel great. Recipes are smartly composed so they are easy to make, featuring prep and cook times as well as helpful tips along the way. Start with the staples such as Big-batch Tomato Sauce, Rice Crêpe Batter and Lazy Lentils and you'll have the building blocks for some standout meals throughout the week. The weekend recipes take a little more time to prepare but are delightfully uncomplicated: from Cauli Fish and Chips, their fun, vegetarian take on fish and chips, to a comforting Lemon Ricotta Lasagne and light yet indulgent Va-va-voom Doughnuts, they are most definitely worth the effort. With stunning photography and food styling, as well as charming personal anecdotes, Green Kitchen at Home sets a new standard in modern and inspiring vegetarian and gluten-free recipes. This is a cookbook you will refer to time and time again.
Healthy Cooking Cookbook Healthy Green Smoothies And Quinoa Recipes
DOWNLOAD
Author : Diane Kelly
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-10-11
Healthy Cooking Cookbook Healthy Green Smoothies And Quinoa Recipes written by Diane Kelly and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-11 with Health & Fitness categories.
Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa is a grain substitute and perfect for those who wish to avoid grains. The Green Smoothie diet is a great diet to help jump start weight loss, a body cleanse, and a good way to have quick nutrition. The first section of the Healthy Cooking Cookbook features the Quinoa Cookbook with these categories: Do We Grow Old Too Fast, What is Quinoa, Requirement of Modern Food, Nutritional Value of Quinoa, How Does Quinoa Actually Taste Like, Let's Put the Ideas into Practice, The Sweetness in Life, General Tips for Preparing Quinoa, Suggestions and Compilations, Breakfast, Soups, Main Dishes, Quinoa Bread, and Special Kid Friendly Quinoa Recipes. A sampling of the recipes include: Tuna Meatballs, Quinoa Cheddar Casserole, and Garlic and Herb Bread. The second section of the Healthy Cooking Cookbook features the Green Smoothie Diet with these categories: Weight Loss with he Green Smoothie Diet, Last Minute Advice, Green Smoothie Diet Recipes, Greens Choice Smoothies, and a 5 Day Sample Menu. A sampling of the recipes include: Nutty Cinnamon Banana Smoothie, Cherry Grape Raspberry Smoothie, Raspberry Tofu Smoothie, Lemon Raspberry Smoothie, Fruity Good Smoothie, Cranberry Melon Berry Smoothie, Apple Grape Smoothie, Raspberry Smoothie, Chocolate Nut Fruit Green Smoothie, Ginger Avocado Apple Carrot Kale Smoothie, Vanilla Spinach Banana Grape and Apple Smoothie, Spinach Peanut Butter Smoothie, Cinnamon Apple Pear Spinach Smoothie, and Minty Melon Smoothie.
Greens 24 7
DOWNLOAD
Author : Jessica Nadel
language : en
Publisher: Apple Press
Release Date : 2015-01-08
Greens 24 7 written by Jessica Nadel and has been published by Apple Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Cooking categories.
With more than 100 quick and easy recipes for turning leafy greens into delicious vegan meals, snacks, smoothies, and cakes, this book shows how fun and easy it is to eat your greens. Filled with nutritional information, and helpful ingredient factfiles, Green 24:7 not only instructs but also makes you more aware of what you’re eating and cooking. Each recipe is clearly laid out, and is accompanied by a beautiful photograph. This book serves as an excellent guide for new recipes, but also as an exciting source of inspiration for the budding cook who is seeking to find innovative ways to eat their greens. From the Chocolate Superfood Smoothie, to the Zucchini Noodle Bolognaise, this book has all your meals covered.
Great Meals With Greens And Grains
DOWNLOAD
Author : Megan Wolf
language : en
Publisher: Page Street Publishing
Release Date : 2016-05-03
Great Meals With Greens And Grains written by Megan Wolf and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Cooking categories.
Make Eating More Greens and Grains Great Eat better, feel better and live better by adding more greens to your diet. Megan Wolf has created more than 80 delicious recipes to get more vegetables, grains and whole foods into your meals. Megan’s simple and approachable style of cooking helps demystify ancient grains like quinoa and freekeh and modern grains like couscous and polenta so you'll have delicious, healthy meals in no time. As a Registered Dietician, Megan lives and breathes healthy cooking. She shows readers how to create meals that are not only cost-effective, but may also help improve cardiovascular health and aid in weight loss by consuming less meat. These accessible and enticing dishes include Kale Caesar Salad with Challah Croutons, Marsala Mushroom Farro Risotto and Forbidden Rice Salad with Golden Beets, Raisins and Walnuts. Megan also includes gluten- free, vegan and raw options, so there’s something for everyone.
Eat More Greens
DOWNLOAD
Author : Zita Steyn
language : en
Publisher: Quadrille Publishing
Release Date : 2017-03-07
Eat More Greens written by Zita Steyn and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Cooking categories.
We know we should eat more greens, but we so easily get stuck in a rut and just steam some broccoli or green beans, time and time again. The recipes in this beautiful book demonstrate how to incorporate leafy greens, green vegetables, and herbs in new and exciting ways and in any meal. Soups, sauces, dips, sides, mains, salads, juices, and bakes - there are so many ways with greens, whether they're the star of your meal, or concealed in a dish to make them kid-friendly! Forget boring healthy eating, the key to eating well is to have the inspiration to make interesting and varied dishes that packa nutritional punch while still being delicious. Alongside inventive recipes, Eat More Greens also has an at-a-glance guide to cooking all sorts of greens to accompany a meal.
The Green Kitchen
DOWNLOAD
Author : David Frenkiel
language : en
Publisher: Hardie Grant Books
Release Date : 2013-04-01
The Green Kitchen written by David Frenkiel and has been published by Hardie Grant Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Cooking categories.
David Frenkiel and Luise Vindahl are the new faces of exciting vegetarian food. Their Green Kitchen Stories blog has a cult following and continually inspires people around the world to cook super-tasty, healthy vegetarian recipes using only natural ingredients. In The Green Kitchen they delight meat-eaters and non meat-eaters alike as they share over 100 of their favourite family recipes. Combining everyday pantry staples with fresh, in-season produce, David and Luise tell the stories of their family kitchen, affirming just how easy it is to create nourishing, well-balanced dishes on a daily basis. Learn how to whip up herb and asparagus frittata for breakfast, fennel and coconut tart for lunch, and beet bourguignon for a supper to share with friends. Have your cake and eat it too with the nutritious frozen strawberry cheesecake on a sunflower crust, or indulge in the double chocolate raspberry brownie. Discover an array of soups, salads, juices and small bites that are simple to make but bold in flavour and stunning in presentation. Start your love-affair with vegetarian eating with The Green Kitchen. Featuring gorgeous photography throughout, this beautiful cookbook will inspire everyone to cook and eat food that is good for the body and soul.
Healthy Cooking Recipes Amazing Health With Green Smoothies And Eating Clean
DOWNLOAD
Author : Mildred Howard
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-10-29
Healthy Cooking Recipes Amazing Health With Green Smoothies And Eating Clean written by Mildred Howard and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-29 with Health & Fitness categories.
Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That's because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It's anything but a source of healthy nutrition, and many consumers are beginning to realize that. While convenience food may be appealing, it's not right for people who want to live well. This book exists to correct that problem by offering healthy cooking solutions that'll allow you to take control over what you eat and begin enjoying real healthy living. It's made up of two healthy cookbooks, both packed full of healthy cooking recipes designed to help you get rid of toxins and clean up your body - literally. You don't need to allow yourself to feel tired, sluggish or sick from consuming too much fast food or too many convenience meals when you have great healthy recipes. There are so many delicious foods that you can enjoy as part of a healthy, clean eating diet, and this book is here to provide recipes for all of them. You can try out a cleansing chocolate raspberry smoothie or one made to boost your performance in sports. You can also have a great breakfast with toasted peanut butter and banana, coconut oatmeal, or baked cinnamon apple toast. Eating clean doesn't have to mean feeling deprived, after all! It's time to stop feeling like a victim of big food corporations and their ever-more-processed products. Instead, you need to experience food as it was meant to be. This cookbook can help you get your meals back to nature, using whole, simple ingredients and basic cooking techniques that anyone can learn. If you've ever wonder if your life could be healthier, get ready to make a change.