Cooking With Microgreens The Grow Your Own Superfood
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Cooking With Microgreens The Grow Your Own Superfood
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Author : Sal Gilbertie
language : en
Publisher: The Countryman Press
Release Date : 2015-01-05
Cooking With Microgreens The Grow Your Own Superfood written by Sal Gilbertie and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-05 with Cooking categories.
Microgreens: The new superfood you grow in your own kitchen! Microgreens are young plants that are harvested a few weeks after germination. We've all heard of the nutritional virtues of kale, for example, but did you know that the microgreen versions of many plants hold anywhere from 4 to 50 times the nutrients per volume as the same plants in mature form? Microgreens truly are the new superfood. Chefs and gardeners around the country are discovering that these easy-to-grow plants can be raised in the convenience of your own kitchen in a few weeks' time. And the range of flavor profiles is amazing—from spicy radishes or daikon to fresh-from-the-farm corn flavor in miniature corn microgreens. Sal Gilbertie gives you all you need to know to growithese delicious plants. He walks you through many of the most popular varieties, explaining growing specifics and flavor profiles. He then provides fabulous recipes for enjoying your harvest in salads, soups, main courses, and much more.
How To Grow Microgreens
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Author : Fionna Hill
language : en
Publisher:
Release Date : 2010
How To Grow Microgreens written by Fionna Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cooking (Greens) categories.
Microgreens - the tiny seedlings of herbs and vegetables are today's hottest gourmet garnish (and kids love them too). They are fantastic for container growing in small spaces, taste great and pack a powerful nutritional punch. Most varieties are ready in a week or so, and you can grow them in winter. Over 20 tasty varieties - describes and includes recipe ideas.
Microgreens
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Author : Gordon L Atwell
language : en
Publisher: Independently Published
Release Date : 2020-02-23
Microgreens written by Gordon L Atwell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-23 with categories.
Do you want to grow your own kitchen garden? Do you want to boost your immune system, improve cardiovascular health, and lose weight? Do you want to enrich your diet with mouth-watering herbs that you can grow on your kitchen counter or windowsill? If so, Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit is the right book for you! In this book, you'll find out what microgreens are, why you need them, how to grow them, and so much more! With this book, you'll be able to start improving your life and health right now! Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit is a simple and easy manual written specifically for you! Whether you're interested in growing and selling microgreens or want to use them for vigorous health, this book will tell you everything you need to know to start growing and consuming microgreens! Moreover, this book will show you how to cook and eat these delicious plants, turning every plain meal into a delicacy! With the instructions and tips given in this book, you'll know exactly which seeds to buy, how to care for them, and how to cultivate them to start seeing results within days! Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit will explain: ● What exactly are microgreens? ● Why are they so popular? ● What's their true nutritional value? ● How do you grow microgreens? ● How much do you water and fertilize microgreens? ● And so much more! Microgreens is based on expert research and uses present-day findings to help you understand the true benefits of cultivating microplants for vigorous health, a delicious diet, and a profitable business. In Microgreens: An Essential Guide to Grow Nutrient-Dense Organic Microgreens for Your Health or Profit, you'll find the best instructions on how to: ● grow your own microgreens from scratch; ● use the tools you already have in your kitchen and shed to create your own mini garden; ● reap the benefits of nutritious microgreens with simple and easy meals; and ● start your own business. That's right! Microgreens will show you how to grow your own business from cultivating microgreens, by showing you how to: ● take the first steps to grow mini-batches; ● grow your production to bulk agriculture; ● use best practices for choosing marketable crops and seeds; ● apply the best techniques for planting, fertilizing, and watering your produce; ● find your best customers; ● advertise your microgreen business; ● calculate startup costs and determine the initial investment into commercial microgreen growing; and ● run your business like a pro by following simple safety and quality guidelines. Hurry up and get Microgreens! Don't miss out on simple, easy, and on-point instructions for growing microgreens and turning them into a profitable business! Don't miss out on the opportunity to improve health and finances in a matter of weeks! Buy this book right now!
Microgreens
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Author : Fionna Hill
language : en
Publisher:
Release Date : 2010
Microgreens written by Fionna Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cooking (Greens) categories.
A guide to growing microgreens--tiny seedlings of herbs and vegetables--in container gardens, with information on twenty-five popular varieties, recipes for using them, and tips on care and cultivation.
Microgreens
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Author : Fionna Hill
language : en
Publisher:
Release Date : 2016
Microgreens written by Fionna Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Cooking categories.
A guide to growing microgreens--tiny seedlings of herbs and vegetables--in container gardens, with information on twenty-five popular varieties, recipes for using them, and tips on care and cultivation.
The Microgreens Cookbook
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Author : Brendan Davison
language : en
Publisher: Rizzoli Publications
Release Date : 2020-03-17
The Microgreens Cookbook written by Brendan Davison and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Cooking categories.
Creative recipes for cooking with microgreens—the flavor-packed shoots of young herbs and leafy greens—a popular new ingredient used both by top restaurant chefs and home cooks. This beautifully designed cookbook will appeal to health-conscious home chefs and gardeners and those looking to expand their interest in sustainable consumption, with a collection of mouthwatering recipes for easily incorporating the healthy and nutritious baby greens into everyday meals. The East End’s Good Water Farms teamed up with top food bloggers and chefs to offer creative, microgreens-driven recipes. Traditionally used more for garnish, here microgreens are elevated to key ingredients in unexpected and delicious ways. More than twenty varieties of microgreens are featured. The sixty recipes include roasted figs with lemon balm and fennel microgreens; grilled red cabbage and purple radish daikon noodles with red shiso microgreen dressing; Parmesan and farro “risotto” with truffle, roasted monkfish, arugula, fennel, and red mustard microgreens; and coconut water microgreen pops. Along with artful photography of plated dishes, this comprehensive cookbook includes a section on how to save money by easily growing your own microgreens at home year-round and a microgreens glossary.
How To Grow Microgreens
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Author : Fionna Hill
language : en
Publisher:
Release Date : 2013
How To Grow Microgreens written by Fionna Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Cooking (Herbs) categories.
How to Grow Microgreens – the tiny seedlings of herbs and vegetables – are today’s hottest gourmet garnish, offering a multitude of colours, textures and distinct flavours, ranging from mild and subtle to spicy, hot or nutty. Larger than sprouts and smaller than ‘baby’ salad greens, microgreens are fantastic for those with limited garden space, as they are great to grow in containers on a terrace or windowsill. Immediate and practical, most varieties are ready in a week or so, and you can grow them in winter. As a bonus, as well as tasting great, nutritionally microgreens pack a powerful punch; they contain higher levels of active plant compounds than mature plants or seeds. How to Grow Microgreens provides detailed information – from planting to harvesting – for 25 popular vegetables and herbs, along with recipes and ideas on how to use them. There are also chapters on troubleshooting, the nutritional value of microgreens and how to encourage children to grow and enjoy them.
Microgreens
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Author : Basil Green
language : en
Publisher: Stonebank Publishing
Release Date : 2021-04-21
Microgreens written by Basil Green and has been published by Stonebank Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with Gardening categories.
If You Don't Know Where to Start or Want to Start Growing Your Microgreens NOW Then Keep Reading... Avoid the fatal pitfalls & mistakes Green Thumbs' make with this essential guide to growing microgreens. Insider grower secrets, strategies, & tactics are shared within. Everything from strategic growing conditions for successfully cultivating your grows (that you may not have yet discovered) to inventive & mouthwatering Microgreen recipes are treated in this book. Whatever your goals for Microgreens are, you're looking at the answer. It DOES NOT matter how much or little you know about microgreens, you're covered. Prepare yourself... This will be the most profitable and enjoyable book you've read all year. Inside You Will Discover... Microgreen Growing Essentials (you may have previously overlooked...) (Page 8) These Surprising Microgreen Health Risks & What You Can Do About Them (Page 9) The TRUE Nutritional Values of These Specific Microgreens (Page 21) These FATAL Microgreen Mistakes You Do Not Want to Make (Page 23) Pro-Growth Troubleshooting Mastery (Page 25) The Green Thumbs Home Grow Must-Know Methods (Page 29) The Extreme Health Issue Microgreens Can Prevent That You Won't Believe... (Page 32) How This Cookie Utensil Can Be The Answer to the BEST Microgreen Care... (Page 35) Light Exposure Strategies You Simply Must Implement (Page 37) The REAL Reason Your Crops Are Growing Slowly... (Page 40) Inventive Microgreen Recipes That Your Dinner Guest Won't Believe! (Page 45) And much, much more! This essential guide is aimed to help you even if you have failed time & time again, or if you have never planted a seed in your life. Imagine how beautiful your microgreens will look once you master what is inside these pages. So if you want your vibrant grows to be the envy of your neighbors then scroll up and buy now.
Microgreens
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Author : Nick Jones
language : en
Publisher:
Release Date : 2019-05-29
Microgreens written by Nick Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-29 with categories.
Do you want to try a new style of healthy living? Microgreens in the store are not cheap. That's why you should consider this book as an investment and grow them yourself! Do you like growing healthy food or do you want a new business idea to start in your spare time? You have come to the right place if you want to learn how to grow these superfoods. This book is all about microgreens. Microgreens are a healthy new food option that people love today. Microgreens have a large number of nutrients so they are considered a superfood. They are a relatively new way to enjoy healthy nutrition. Microgreens are also easy to grow. You can grow them in your kitchen or on a shelf somewhere in your house. You can grow them in a greenhouse or in your garden. Microgreens don't take long to grow so you don't need to have much of a green thumb to be able to grow them. In this book, I will talk all about how to grow microgreens and we will teach you how to be successful in the process. I will teach you easy ways to have a safe and healthy crop. More specifically: Difference between sprouts, microgreens, baby greens, and mature greens Recommended equipment Soil mixes and hydroponics A detailed list of different microgreens and how to grow them A step by step process to get started A long list of troubleshooting to get the best harvest possible A few microgreen recipes which you can enjoy With how easy microgreens are to grow and how popular they are right now, they are also a great business to get into. There is a high demand for microgreens and there are not that many people growing them. In this book, we will also talk all about how to get into the business of selling microgreens. More specifically: Things you need to consider before starting your venture Deciding if there is a market for microgreens How to become certified organic How to test your seeds What should be on your label? How to decide your pricing strategy How to market your microgreens and where to sell them Whether you are looking to live a healthier lifestyle or make some money on the side, microgreens could be the answer for you. No matter what you want to use them for, all of the information that you need to know is inside of this book. Open up these pages, and you will become an expert in the field of microgreens. Click the buy now button to grow microgreens from your own home!
36 Easy And Unique Microgreens Recipes
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Author : On The Grow
language : en
Publisher:
Release Date : 2021-08-25
36 Easy And Unique Microgreens Recipes written by On The Grow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-25 with categories.
In 36 Easy & Unique Microgreens Recipes, with On The Grow, we have combined BOTH Vol.1 & Vol.2 of our cookbooks so that you can have all 36 of these incredible Microgreen packed recipes all in one place!! We share healthy, and some not so healthy microgreen recipes that are sure to inspire!