Cooking With Seeds
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Cooking With Seeds
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Author : Charlyne Mattox
language : en
Publisher: Hachette UK
Release Date : 2015-10-13
Cooking With Seeds written by Charlyne Mattox and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Cooking categories.
Seeds are moving into the health spotlight: oil-rich varieties can boost energy, reduce cholesterol, inhibit tumor growth, and promote heart, brain, and immune function. Incorporating these little nutrient bombs into your daily diet is a great way to boost your health without having to give up your favorite foods; in Cooking with Seeds, Charlyne Mattox shows you how. With more than 100 real-kitchen recipes, from Long Bean and Poppy Seed Curry to Beef, Carrot, and Flax Seed Meatballs to Chocolate Cupcakes with Seed Butter Ganache, there's something for every palate. Mattox also offers recipes for seed-based basics, such as milks, spreads, and butters, so even if you only have time for a snack you can reap the benefits and enjoy the flavor of these nutritional powerhouses.
Super Seeds
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Author : Kim Lutz
language : en
Publisher: Union Square + ORM
Release Date : 2014-10-21
Super Seeds written by Kim Lutz and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Cooking categories.
More than seventy-five delicious recipes for optimal health featuring power-packed culinary wonders. Super seeds chia, quinoa, flax, hemp, and amaranth can help transform your meals and your wellbeing. Discover just how powerful these versatile little seeds are and see how easy it is to use them in delicious recipes including: Carrot and Sweet Potato Yogurt Smoothie Lemon Basil Quinoa Salad Amaranth-Stuffed Acorn Squash Barbecue Beans Pesto Veggie Burgers Enchilada Casserole Amaranth Cornbread Crunch Topped Apple Coffee Cake Strawberry Rhubarb Crisp Individual Pumpkin Pie Puddings Chocolate Brownies Granola Cookies And more Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.
Amazing Edible Seeds
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Author : Vicki Edgson
language : en
Publisher: Jacqui Small
Release Date : 2017-05-01
Amazing Edible Seeds written by Vicki Edgson and has been published by Jacqui Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with Cooking categories.
Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and desserts. The comprehensive list of seeds in the book includes caraway, coriander, hemp, mustard, alfalfa, cardamom, cumin, fenugreek, nigella, pomegranate, vanilla, fennel, poppy, pumpkin, sunflower, buckwheat, chia, flaxseed, quinoa and sesame, all of which are split into specific seeds groups. The recipes in this book are bursting with flavour and colour, and international in their origins and appeal. There are traditional dishes and old favourites as well as innovative ideas that reflect current food trends. Suggested alternative combinations will inspire you to experiment further, and cater for plant-protein purists as well as those with wider-ranging appetites.
Follow The Health Trend And Grab Some Chia Seeds To Cook With Tonight
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Author : Martha Stone
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-09
Follow The Health Trend And Grab Some Chia Seeds To Cook With Tonight written by Martha Stone and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-09 with categories.
In the next chapter, we will greatly elaborate on the Benefits of Chia Seeds. Health wise, they will blow you away. How such tiny seeds can be so powerful, so rich in many nutrients essential for your health? It is why you have seen more and heard more of the chia seeds on the tablets of your grocery stores and specialized food stores. This is just the beginning also, get ready soon some processed food including the chia seeds, because they are so beneficial to eat on a regular basis. I am not suggesting you should increase your consumption of processed foods, not at all. However this shows you how food manufacturers think, they take a popular ingredient and start making what people are looking forward, in an easy to prepare format. Some delectable Chia Seed Recipes are to follow and you will be amazed how easy to it is to add them, sprinkle them here and there in your favorite dishes or new ones you will learn to create by reading this fantastic book.
The Botanical Kitchen
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Author : Elly McCausland
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-03-19
The Botanical Kitchen written by Elly McCausland and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Cooking categories.
WINNER OF THE JANE GRIGSON TRUST AWARD This beautiful book places botanical ingredients at the fore, emphasising the power of a few small ingredients to transform and enhance food the world over. The choice of botanicals can transform a recipe, adding a new twist to a classic or creating surprising and rewarding combination, and in this 2019 Jane Grigson Trust Award-shortlisted book, Elly McCausland guides readers through cooking with botanicals, looking at their culinary history and diverse uses over the years. Weaving through this compelling text will be 90 delicious recipes including relishes and tarts, salads and soups, noodle bowls and breads and everything in between, offering unique and insightful flavour pairings. From the common to the curious, Elly's debut book takes an in-depth look at our love affair with every part of the plant. Chapters include fruits (tropical, Mediterranean and orchard), leaves, flowers, seeds and berries, beautifully illustrated with photography by Polly Webster.
Cooking With Seeds
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Author : Charlyne Mattox
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2015-10-13
Cooking With Seeds written by Charlyne Mattox and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Cooking categories.
Seeds are moving into the health spotlight: oil-rich varieties can boost energy, reduce cholesterol, inhibit tumor growth, and promote heart, brain, and immune function. Incorporating these little nutrient bombs into your daily diet is a great way to boost your health without having to give up your favorite foods; in Cooking with Seeds, Charlyne Mattox shows you how. With more than 100 real-kitchen recipes, from Long Bean and Poppy Seed Curry to Beef, Carrot, and Flax Seed Meatballs to Chocolate Cupcakes with Seed Butter Ganache, there's something for every palate. Mattox also offers recipes for seed-based basics, such as milks, spreads, and butters, so even if you only have time for a snack you can reap the benefits and enjoy the flavor of these nutritional powerhouses.
From Seed To Skillet
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Author : Jimmy Williams
language : en
Publisher: Chronicle Books
Release Date : 2010-12
From Seed To Skillet written by Jimmy Williams and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12 with Cooking categories.
"Offers planting advice, step-by-step gardening instructions, homespun recipes, and a garden full of inspiration"--P. [4] of cover.
The Chia Seed Cookbook
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Author : Emily Morris
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2013-01-02
The Chia Seed Cookbook written by Emily Morris and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with Cooking categories.
The chia plant is a relative of the mint plant, and its tiny, flavorless, gluten-free seeds are chock-full of antioxidants and fiber. When combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. Learn how cooking and baking with chia seeds can enhance your favorite dishes.
Cooking With Chia For Dummies
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Author : Barrie Rogers
language : en
Publisher: John Wiley & Sons
Release Date : 2014-05-27
Cooking With Chia For Dummies written by Barrie Rogers and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-27 with Health & Fitness categories.
Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs, and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Both the seeds and sprouts are edible, but there's so much more to chia than that! Cooking With Chia For Dummies explores the benefits and many uses of the chia seed, and guides you through a multitude of ways to add chia to your diet. Featuring over 125 recipes, you'll learn how to choose among the different types of chia options, how to use and how to use it, and exactly how much you need to reap the health benefits. Camouflage your chia or make it the star of the dish Incorporate chia into your favorite meal Adapt the recipes to be vegan, vegetarian, or gluten-free Discover chia recipes that even kids will eat Learn why you shouldn't harvest the sprouts from your Chia pet, and where to buy high-quality seeds to eat. Chia is already fueling endurance athletes and is beloved by dietitians. You deserve to feel great, and there's no reason your taste buds should suffer for it. Chia is a delicious addition to any meal, and there's no reason for you to miss out. Cooking With Chia For Dummies is your comprehensive guide to adding chia to your diet, and your companion on the journey to ultimate health.
Sprouted
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-06-01
Sprouted written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Gardening categories.
Sprouted! is the perfect pocket introduction to a truly tasty trend. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are an easy way to add a superfood boost to any dish. Sprouted! shows how simple it is to grow sprouted grains, beans, and seeds at home. Sprouting wakes up dormant seeds, turning them into little powerhouses of nutrition and energy. High in fibre and protein, sprouts are a fresh and tasty addition to any diet. Sprouted! is full of step-by-step instructions for soaking and sprouting, with 20 tempting recipes to enjoy your harvest including sushi bowls, quinoa stir fry, raw energy bars, and bean burgers. Add a touch of mastercheffery to your cooking by incorporating these little buds of energy into your favourite dishes. Sprouted! is bursting with beautiful photography, handy preparation tips and techniques, and flavour profiles of the most delicious seeds, grains and beans to give you more nutrients with every bite.