Cool Calm Connected A Workbook For Parents And Children To Co Regulate Manage Big Emotions Build Stronger Bonds
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Cool Calm Connected A Workbook For Parents And Children To Co Regulate Manage Big Emotions Build Stronger Bonds
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Author : Martha Straus
language : en
Publisher: PESI Publishing, Incorporated
Release Date : 2021-10
Cool Calm Connected A Workbook For Parents And Children To Co Regulate Manage Big Emotions Build Stronger Bonds written by Martha Straus and has been published by PESI Publishing, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with Psychology categories.
Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can't calm down unless we show them how it's done. When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win! Over 50 worksheets and interventions will help you to: - Understand your triggers and how to manage them - Discover your role in escalating conflict - Respond more intentionally - Make use of "adult time out" - Build safe communities of support - Learn how to ask for help and apologize - Breathe, ground, and regulate together before and during a conflict
Cool Calm And Connected A Workbook For Parents And Children To Co Regulate Manage Big Emotions Build Stronger Bonds
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Author : Martha B. Straus
language : en
Publisher:
Release Date : 2021
Cool Calm And Connected A Workbook For Parents And Children To Co Regulate Manage Big Emotions Build Stronger Bonds written by Martha B. Straus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Emotions in children categories.
When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win!
Calm And Connected Parenting For Kids
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Author : Vivian Garcia
language : en
Publisher: Independently Published
Release Date : 2023-11-30
Calm And Connected Parenting For Kids written by Vivian Garcia and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-30 with categories.
Learn the secrets to having a happy connection with your kid while controlling your emotions. Calm and Connected Parenting for Parents goes deeply into understanding and controlling parental anger. You're not alone if your child's refusal to comply causes your blood pressure to skyrocket! Are you afraid that you are losing control of your wrath too frequently?When you attempt to reprimand your child, maybe you can even see it in their face?Alternatively, maybe a friend or maybe your spouse has brought it up to you, and now you're at a loss for what to do. You're not alone! However, it's never appropriate to blow up on someone. Getting upset about the issue won't help, regardless of whether it's because your kid has done something terrible or you've had a rough day at work. Have you ever had this experience before? Something insignificant somehow spirals out of control and causes you both to have a severe headache and perhaps cry. Inside this book, you'll discover The Origin of anger Helpful techniques for coping with your triggers Learn effective ways to use Resilience Understanding your Child's Temperaments Calming emotional storms and Creating a healthy environment for your child Learn effective communication skills. Boundary setting, and a revolutionary traffic light system that enables your children to control their emotions. This book is not just about controlling your anger; it's about taking your parenting to the next level. Understand your kid as a mirror of yourself, utilize this knowledge to nurture their development, and put tactics in place that express your love and support. Accept concrete actions and useful advice to help your kid reach their greatest potential. Seize the chance with "Calm and Connected Parenting for Kids" to improve your relationship, empower your kid, and begin on a road to a brighter, more satisfying future together. Raising your kids to reach their full potential is your responsibility. You are the only one who can ultimately make that difference. Regain control of your rage and support your kid's success in life. Get your copy now to start the path toward a more positive, cohesive family dynamic between you and your child!
Calm The Chaos
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Author : Dayna Abraham
language : en
Publisher: Simon and Schuster
Release Date : 2023-08-15
Calm The Chaos written by Dayna Abraham and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Family & Relationships categories.
A simple, fail-proof road map for parents raising even the most challenging children from the founder of the life-changing Calm the Chaos methodology and the Lemon Lime Adventures blog. Strong-willed, spirited, explosive, and highly sensitive are just a few of the most common labels for challenging kids. Whether your child has been diagnosed with a behavioral condition, labeled, or is just harder than other children you’ve met, you are in luck. Parenting expert, Dayna Abraham is here to help. Calm the Chaos is a clearly organized, methodical approach to parenting. Dayna has created a road map to help parents find peace and meet their kids where they are at when conventional parenting tools have failed. There are five steps to calming the chaos—Getting to Safety, Restoring Trust and Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Defining Family Success. Each step employs a framework that is easy to remember, even when emotions run high: you ground yourself, you connect with your kid, you work with them to understand the catalyst and the issue at the heart, and then together you get curious about finding an empowered solution. Backed by science and tested by hundreds of thousands of families, Calm the Chaos is a revolutionary road map complete with in-the-trenches stories, scripts, prompts, and worksheets that make it simple for parents to build a safe home and support healthy kids.
Self Regulation Interventions And Strategies
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Author : Teresa Garland, MOT, OTR/L
language : en
Publisher: PESI Publishing & Media
Release Date : 2014-02-01
Self Regulation Interventions And Strategies written by Teresa Garland, MOT, OTR/L and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-01 with Psychology categories.
Keeping children's bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200 practical and proven interventions, strategies and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the reader better understand the issues our children face. Topics include: Basic and advanced methods to calm a child and to preventing outbursts and melt-downsInterventions to help with attention problems, impulse control, distractibility and the ability to sit stillStories and video-modeling for autism, along with techniques to quell repetitive behaviorsSensory strategies for sensitivity and cravingBehavioral and sensory approaches to picky eatingWays to increase organization skills using technology and appsStrategies for managing strong emotions as well as techniques for releasing them
Anger Management For Parents
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Author : Dayton Josh
language : en
Publisher: Dayton Josh
Release Date : 2021-05-04
Anger Management For Parents written by Dayton Josh and has been published by Dayton Josh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
Finding Calm in the Midst of Chaos: Here's How to Keep Anger at Bay When Your Children Are Being Too Much to Handle - A Proven Guide to Keeping Your Cool Anger is a normal human emotion. It's our natural instinct to react to stressful situations with anger. However, considering that kids can be a handful sometimes, your anger might often escalate to unhealthy levels when you're dealing with children. Not only do you feel like you're about to have a nervous breakdown, but you're scaring your kids and risking your bond with them when you let your anger get out of control. Unfortunately, given all that you have on your plate as it is, one litle tantrum your kids throw, and you give in to your frustration almost immediately. It's about time you worked on your anger! Would you like to: Forget about getting irritated all too soon and stop yelling at your children over little things? Pull your act together, harness your temper for good, and never again let anger sit in the driving seat? Let all negative emotions go and focus on positivity which in turn will guarantee some quality family time? Set a positive example for your kids and help them understand their emotions and manage stress better? Yes, with the help of just one book, you can achieve all this and much more! This miraculous book won't try to convince you that it's all in your head. No, kids can really push your buttons. What this guide to calmer life will help you do is find a healthier way to express anger, ultimately helping you form a stronger bond with your little ones! Here are just some of the important topics this life-changing book covers: How to manage your emotions and raise a happy child; How to support your youngster's confidence instead of killing their self-esteem with constant yelling; Build a strong growth mindset in your kids + 7 proven ways to cultivate this mindset and set them up for future success; How anger affects your children and how to become a patient parent that your kids would feel confident talking to; Positive parenting and so much more! Inside this incredible blueprint, you will discover invaluable advice to managing your anger, lesser-known strategies to help your kid cope with anger, and the most effective methods to embrace positive parenting. Keep calm and be the best parent! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Peaceful Parent Happy Kids Workbook
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Author : Laura Markham
language : en
Publisher: Pesi Publishing & Media
Release Date : 2018
Peaceful Parent Happy Kids Workbook written by Laura Markham and has been published by Pesi Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Family & Relationships categories.
Self Regulation Strategies Workbook
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Author : W Mumtaz
language : en
Publisher: Independently Published
Release Date : 2022-02-25
Self Regulation Strategies Workbook written by W Mumtaz and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-25 with categories.
Has your kid ever become so enraged that he began to scream? Is your child drowning, screaming, or pushing herself on the floor to express her displeasure? When your child is upset, do they cry for a moment or sit in front of the TV for hours? Are you confused as to why your kid is so emotional? Why did she become so enraged by situations that other children seemed to ignore? Or why does it take her so long to recover from her misjudgments? If YES! Then keep reading... It is impossible to hide your child's incompetence to regulate their feelings. Children who experience strong emotions can jump from zero to 100 in a matter of seconds, and they are subject to frequent behavioral and emotional outbursts that leave parents puzzled and hopeless. Other parents may have informed you that it's only a stage or that your child requires discipline. In actuality, your child may suffer from emotional dysregulation, a drive to overreact to situations that other children ignore. Self-Regulation Strategies Workbook is a practical guide to de-escalating your child's feelings and assisting them in expressing their emotions in useful ways. You'll learn CBT-inspired methods, such as mindfulness and validating skills, and put them into practice when your child's emotions run out of control. This well-researched book for dealing with emotions can assist your child in making significant emotional and behavioral changes. This book aims to use Self-Regulation Activities and CBT to assist kids in working through emotional issues. Because this is a workbook, it combines theoretical principles with practical tasks so that parents and children may gradually become acquainted with concepts and practice their skills together while playing and learning new ways to face life and its challenges. This is a book that both parents and children should have. It educates children about feelings, emotion regulation, and self-control. It is a great social-emotional resource for parents, counselors, and teachers! This workbook includes: Part-I: Emotions management activities, including feelings worksheets and fun drawings. Part-II: Getting Rid of negativity, including activities that will lead to a positive lifestyle. Part-III: Emotional regulation individual and group exercises, CBT exercises, and Relaxation exercises. With the Self-Regulation Strategies Workbook you will learn to react when your kid has big emotions. This will also help your kids control their feelings before they get into big emotions. Click the "Buy Now" button, Start reading this book and have fun learning emotional control.
Stay Cool And In Control With The Keep Calm Guru
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Author : Lauren Brukner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-09-21
Stay Cool And In Control With The Keep Calm Guru written by Lauren Brukner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-21 with Juvenile Nonfiction categories.
Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.
The Self Regulation Workbook For Kids
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Author : Jenna Berman
language : en
Publisher: Simon and Schuster
Release Date : 2021-08-03
The Self Regulation Workbook For Kids written by Jenna Berman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Juvenile Nonfiction categories.
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.