Coping Skills
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Coping Skills
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Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
language : en
Publisher: Microcosm Publishing
Release Date : 2019-05-10
Coping Skills written by Faith G. Harper, PhD, LPC-S, ACS, ACN and has been published by Microcosm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-10 with Self-Help categories.
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, offers a range of healthier strategies for getting through tough moments, gaining perspective, and shifting your attitude.This book teaches you different strategies for different types of situations, and includes skills from many methodologies, including CBT, DBT, ACT, Positive Psychology, Mindfulness-based Stress Reduction, Somatic Experiencing, Jungian therapy, and more.
Coping Skills
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Author : Faith G. Harper
language : en
Publisher:
Release Date : 2019
Coping Skills written by Faith G. Harper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with SELF-HELP categories.
"A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"--
Coping Skills Manual For Treating Chronic And Terminal Illness
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Author : Kenneth Sharoff, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2004-04-23
Coping Skills Manual For Treating Chronic And Terminal Illness written by Kenneth Sharoff, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-23 with Psychology categories.
This manual is a practical guide that identifies treatment issues and problems that can arise when implementing key coping skills. It provides therapists with assessment instruments and more than 35 patient handouts available by download from our website. This workbook and accompanying forms are designed to stand alone, or supplement the author's text, Coping Skills Therapy for Managing Chronic and Terminal Illness.
Developing Everyday Coping Skills In The Early Years
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Author : Erica Frydenberg
language : en
Publisher: A&C Black
Release Date : 2012-02-02
Developing Everyday Coping Skills In The Early Years written by Erica Frydenberg and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-02 with Education categories.
This evidence-based book will help parents and practitioners to develop children's coping skills through arts and language-based strategies.
Think Positively
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Author : Erica Frydenberg
language : en
Publisher: A&C Black
Release Date : 2010-05-03
Think Positively written by Erica Frydenberg and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-03 with Education categories.
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The Best Of Coping
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Author : Catherine Brandon
language : en
Publisher: ACER Press
Release Date : 2008-02-01
The Best Of Coping written by Catherine Brandon and has been published by ACER Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-01 with Education categories.
The Best of Coping program is designed to provide teachers, youth workers, social workers and counsellors with a structured, comprehensive program for helping adolescents develop resilience and coping skills to deal with common problems and situations.
Coping Skills
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Author : Library of Congress. National Library Service for the Blind and Physically Handicapped
language : en
Publisher: Pergamon
Release Date : 1993-11
Coping Skills written by Library of Congress. National Library Service for the Blind and Physically Handicapped and has been published by Pergamon this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-11 with categories.
Creative Coping Skills For Children
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Author : Bonnie Thomas
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2009-06-15
Creative Coping Skills For Children written by Bonnie Thomas and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-15 with Psychology categories.
Everyone has different needs when it comes to coping with life's stressors, and children are no different. Some need quiet and soothing activities to calm them down, whereas others require more physical activity or intense sensory input to relax their minds and bodies. This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it. There is something for every child: whether they are dynamic and creative or more cerebral and literal. Projects include making wish fairies, dream catchers, and mandalas; managing unstructured time with activities such as creating comics, dioramas and tongue twisters; and simple ideas for instant soothing, such as taking deep breaths, blowing bubbles, making silly faces, and playing music. Creative Coping Skills for Children also includes specific interventions for anxious or grieving children such as making worry dolls and memory shrines. This book is full of fun, easy, creative project ideas for parents of children aged 3–12, teachers, counselors, play therapists, social workers, and all professionals working with children.
Managing Stress In Families
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Author : Ian R. H. Falloon
language : en
Publisher: Taylor & Francis
Release Date : 2023-08-09
Managing Stress In Families written by Ian R. H. Falloon and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-09 with Psychology categories.
Originally published in 1993, Managing Stress in Families deals with the use of well-researched psychosocial strategies in working with families under stress. This includes households where one or more members experience major mental or physical health problems, learning disabilities, as well as marital and family stresses. It takes a structured problem-solving approach that builds on the efforts of all members living together to manage their stresses in the best way they know. Designed as a practical workbook to assist in the training of therapists from all clinical disciplines, the book describes in detail the strategies that are effective in working with families, and the therapist skills required in order to employ these interventions. The authors, who have all worked with families in community settings, describe in a clear step-by-step manner how to employ a variety of techniques including communication skills training and training in the use of problem-solving skills. They use case studies to illustrate their practice and to cover problem areas such as dealing with crises and the difficulties that arise in therapy. Managing Stress in Families is an invaluable practical handbook which gives a clear idea of what to do in therapy sessions. It will be of immense help to all mental health and social service practitioners, particularly those working in community settings.
Coping Skills
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Author : John Cuneo
language : en
Publisher: Fantagraphics Books
Release Date : 2021-04-27
Coping Skills written by John Cuneo and has been published by Fantagraphics Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Comics & Graphic Novels categories.
When John Cuneo isn't gracing the cover of The New Yorker, being featured in Esquire, or winning every illustration award known to humankind, he fills a plastic container with drawings labeled "Loose Sketches." He explains that these pieces are not categorized by anything else than "it simply means they are untethered." And, boy, are they! Coping Skills collects these scenes of domesticated manatees, climate change, sex — lots and lots of sex — and many more of these "helpful drawings" by one of the best illustrators in the world.