Coping With Ptsd
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Coping With Trauma
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Author : Jon G. Allen
language : en
Publisher: American Psychiatric Pub
Release Date : 1995
Coping With Trauma written by Jon G. Allen and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Family & Relationships categories.
Chapters cover: Effects of trauma: attachment, emotion, consciousness, memory, self and relationships; Trauma-related psychiatric disorders and treatment: posttraumatic stress disorderk dissociative disorders, and anxiety, depressing susbtance abuse, somatization disorder, sexual dysfunction, eating disorder and borderline personality disorder.
Ptsd Recovery
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Author : David Craft
language : en
Publisher: David Craft
Release Date : 2020-06-24
Ptsd Recovery written by David Craft and has been published by David Craft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-24 with Psychology categories.
16 Effective Practices For Regaining Your Emotional Control and Dealing with PTSD Symptoms! Most individuals who went through some traumatic experiences have temporary difficulties with coping and adjusting, but with good self-care and with some time, they normally get better. However, individuals diagnosed with PSTD struggle with negative feelings of hopelessness, anxiety, depression, and other symptoms and conditions related to PTSD for months and sometimes even for years. These symptoms when persistent interfere with their daily functioning affecting every area of their life, from their personal relationships to their work performance. Those common PTSD symptoms are difficult to deal with especially if you do not have the support from friends and family. Fortunately, with an effective PTSD treatment and with simple, yet very effective PTSD self-help strategies, you can definitely overcome the emotional and physical PTSD symptoms, you can find that much-needed relief, from insomnia, nightmares and flashbacks and you can finally start feeling like yourself again. Inside You Will Find What is trauma and how different people deal with traumatic events. Different types and source of trauma Psychological and emotional trauma How our brain reacts to trauma and different emotional and physical symptoms of trauma What is PTSD and PTSD compared with a normal response to trauma How PTSD affects personal relationships Different signs and symptoms of PTSD Main causes and risk factors of PTSD Acute stress disorder and complex PTSD PTSD diagnosis and treatments How to cope with PTSD in a healthy, effective way Effective self-help strategies for dealing with PTSD symptoms And much much more... Get this book NOW, embrace easy to follow lifestyle changes, learn how to deal with PTSD symptoms in a healthy, effective way and be whole again!
Coping With Post Traumatic Stress Disorder
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Author : Cheryl A. Roberts
language : en
Publisher: McFarland
Release Date : 2014-01-10
Coping With Post Traumatic Stress Disorder written by Cheryl A. Roberts and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-10 with Social Science categories.
This book is a user friendly discussion of Post-Traumatic Stress Disorder (PTSD) as it affects individuals and families. PTSD has become better known and more frequently diagnosed, and affects more than just military families. Causes, diagnosis and treatments, including counseling, medication, and alternative therapy, are discussed. The challenges faced by PTSD individuals and their families are addressed and recommendations are included. New to this edition is information regarding Iraq and Afghanistan war veterans and the new policies and treatments in use as well as information about women war veterans, who are a newer demographic for combat PTSD.
Coping With Trauma
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Author : Jon G. Allen
language : en
Publisher: American Psychiatric Pub
Release Date : 2008-05-20
Coping With Trauma written by Jon G. Allen and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-20 with Medical categories.
Combining years of research, teaching, and experience treating trauma survivors, Dr. Jon G. Allen offers compassionate and practical guidance to understanding trauma and its effects on the self and relationships. Coping With Trauma is based on more than a decade of Dr. Allen's experience conducting educational groups for persons struggling with psychiatric disorders stemming from trauma. Written for a general audience, this book does not require a background in psychology. Readers will gain essential knowledge to embark on the process of healing from the complex wounds of trauma, along with a guide to current treatment approaches. In this supportive and informative work, readers will be introduced to and encouraged in the process of healing by an author who is both witness and guide. This clearly written, insightful book not only teaches clinicians about trauma but also, equally important, teaches clinicians how to educate their patients about trauma. Reshaped by recent developments in attachment theory, including the importance of cumulative stress over a lifetime, this compelling work retains the author's initial focus on attachment as he looks at trauma from two perspectives. From the psychological perspective, the author discusses the impact of trauma on emotion, memory, the self, and relationships, incorporating research from neuroscience to argue that trauma is a physical illness. From the psychiatric perspective, the author discusses various trauma-related disorders and symptoms: depression, posttraumatic stress disorder, and dissociative disorders, along with a range of self-destructive behaviors to which trauma can make a contribution. Important updates include substantive and practical information on Emotion and emotion regulation, prompted by extensive contemporary research on emotion -- which is becoming a science unto itself. Illness, based on current developments in the neurobiological understanding of trauma. Depression, a pervasive trauma-related problem that poses a number of catch-22s for recovery. Various forms of self-destructiveness -- substance abuse, eating disorders, and deliberate self-harm -- all construed as coping strategies that backfire. Suicidal states and self-defeating aspects of personality disorders. The author addresses the challenges of healing by reviewing strategies of emotion regulation as well as a wide range of sound treatment approaches. He concludes with a new chapter on the foundation of all healing: maintaining hope. This exceptionally comprehensive overview of a wide range of traumatic experiences, written in nontechnical language with extensive references to both classic and contemporary theoretical, clinical, and research literature, offers a uniquely useful guide for victims of trauma, their family members, and mental health care professionals alike.
Coping With Post Traumatic Stress Disorder
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Author : Cheryl A. Roberts
language : en
Publisher: McFarland
Release Date : 2003-01-01
Coping With Post Traumatic Stress Disorder written by Cheryl A. Roberts and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Psychology categories.
Post-Traumatic Stress Disorder is a medically recognized disorder that develops as a result of a traumatic event; as a result of PTSD, an individual may suffer nightmares and flashbacks and become hypervigilant, angry, or emotionally numb. This work describes PTSD: causes, symptoms, effects, and coping strategies. While there is no cure, individuals and their loved ones can find healthy ways to cope, and it is important to recognize the strengths that arise in both individuals and families as a result of living with the disorder. This handbook describes how the characteristics of PTSD manifest in daily life and details its effects on the emotional, mental, and physical aspects of an individual's life, including disorders and physical disabilities that may occur jointly or as a result. The work analyzes the affect of PTSD on the couple and the family, detailing possible reactions, and compares the characteristics of healthy and PTSD families. The work explains how and by whom the disorder is diagnosed, with discussion of cross-cultural perspectives on PTSD and the effects of cultural difference on its diagnosis and treatment. The study describes mental health approaches to treatment, such as individual, group, and substance abuse counseling. Techniques such as exposure therapy, Eye Movement Desensitization and Reprocessing, and Traumatic Incident Reduction are also discussed. The work describes drug treatments, including antianxiety and antidepressant medications. Newer approaches to treating PTSD such as biofeedback, relaxation techniques, and herbal medications are also explained. A conclusion suggests effective strategies for living with PTSD and indicates directions for future research. Appendices include the definitional criteria for PTSD, a list of resources for PTSD survivors, and information about veterans' benefits. A filmography and bibliography are also provided.
Coping With Ptsd
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Author : Martyn Symons
language : en
Publisher: Martyn Symons
Release Date : 2009-06-15
Coping With Ptsd written by Martyn Symons and has been published by Martyn Symons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-15 with categories.
A very practical book for people diagnosed with PTSD, friends, carers and family.No technical jargon and presented in an easy-to-understand way, this is written for people who are looking for real practical help in coping with some of the common day-to-day difficulties PTSD can bring. The strategies and techniques in 'Coping with PTSD' can be used IN ADDITION to any other form of therapy you may be receiving.
Healing Together
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Author : Suzanne B. Phillips
language : en
Publisher: New Harbinger Publications
Release Date : 2009-01-02
Healing Together written by Suzanne B. Phillips and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-02 with Psychology categories.
When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.
Overcoming Trauma And Ptsd
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Author : Sheela Raja
language : en
Publisher: New Harbinger Publications
Release Date : 2012-12-01
Overcoming Trauma And Ptsd written by Sheela Raja and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-01 with Self-Help categories.
If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery. Overcoming Trauma and PTSD offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This book will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing. Also included are worksheets, checklists, and exercises to help you start feeling better and begin your journey on the road to recovery. This book will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help you to develop a support system so that you can you heal and move forward.
Coping With Post Traumatic Stress Disorder Ptsd
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Author : Carolyn;Simpson Simpson (Dwain)
language : en
Publisher:
Release Date : 2002
Coping With Post Traumatic Stress Disorder Ptsd written by Carolyn;Simpson Simpson (Dwain) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
Coping With Trauma
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Author : David J. de L. Horne
language : en
Publisher: Australian Academic Press
Release Date : 1994-12-01
Coping With Trauma written by David J. de L. Horne and has been published by Australian Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12-01 with Psychology categories.
Some of Australia's leading trauma specialists provide a unique and systematic analysis of trauma reactions in both victims and their helpers.