Creating Your Best Life
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Creating Your Best Life
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Author : Michael B. Frisch
language : en
Publisher: Union Square + ORM
Release Date : 2021-08-03
Creating Your Best Life written by Michael B. Frisch and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Self-Help categories.
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Creating Your Best Life
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Author : Caroline Adams Miller
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2009
Creating Your Best Life written by Caroline Adams Miller and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
Creating Your Best Life
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Author : Caroline Adams Miller
language : en
Publisher: Sterling
Release Date : 2020-12
Creating Your Best Life written by Caroline Adams Miller and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12 with Psychology categories.
The science of positive psychology meets the science of goal accomplishment! Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes. The authors' unique "life list coaching" explains how to set goals in 16 key areas--from love, family, and health to work, self-esteem, and creativity--that inspire people to live their lives more consciously, productively, and joyfully.
The Ultimate Guide To Creating The Life You Want
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Author : Domonique Bertolucci
language : en
Publisher:
Release Date : 2006
The Ultimate Guide To Creating The Life You Want written by Domonique Bertolucci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Life skills categories.
Have you ever wondered why life seems so easy for some people? They seem confident and in control, they have great jobs, happy relationships and really love life. Why do these people radiate success? How did they create such dream lives? And how can you create a dream life of your own? It s simple Know where you want to be. Know what you need to do. And do it! In Your Best Life Domonique Bertolucci will show you how to bring these simple statements into being to create a detailed plan of action, build motivation and staying power and make the life you want. Each chapter will include exercises, case studies and lessons to help you overcome obstacles and work through the tough times so you can live your dreams.
Live Your Best Life
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Author : Karla Cauldwell
language : en
Publisher:
Release Date : 2017-07-13
Live Your Best Life written by Karla Cauldwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-13 with categories.
Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!
Designing Your Life
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Author : Bill Burnett
language : en
Publisher: Knopf
Release Date : 2016-09-20
Designing Your Life written by Bill Burnett and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Self-Help categories.
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Who S In Your Room
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Author : Ivan Misner
language : en
Publisher: Simon and Schuster
Release Date : 2018-11-08
Who S In Your Room written by Ivan Misner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-08 with Self-Help categories.
Imagine your life as a simple room with four walls. Who are you letting in and who are you kicking out? Can you imagine living a better life? Would you like to surround yourself with more supportive people? There’s hope! You see, the quality of your life depends on the people in your life. THE SIMPLE AND POWERFUL IDEAS IN THIS BOOK CAN CHANGE YOUR LIFE FOREVER. Who’s in Your Room? introduces you to the concept of your life being like a room—a room where anyone who enters affects your life . . . forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to take control of your room and live the life you desire. This book brings in experts to describe how people leave you with memories that cannot be erased but can be managed. You manage them by determining what’s really important to you, and then you can determine how to spend your time and whom you should be spending it with. Stop living according to everyone else’s rules. Shape your life by taking control of your room. Live your life by your design!
Create Your Life Book
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Author : Tamara Laporte
language : en
Publisher: Quarry Books
Release Date : 2017-12-19
Create Your Life Book written by Tamara Laporte and has been published by Quarry Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Crafts & Hobbies categories.
Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Utmost Living
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Author : Tim Storey
language : en
Publisher: Harmony
Release Date : 2008-04-29
Utmost Living written by Tim Storey and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-29 with Self-Help categories.
Our promise: By the time you’re finished reading this book, you will be well on your way to true freedom–living your utmost life. So say good-bye to regrets and wishes. It’s time to start living your dreams. Is your life everything you want it to be? Are you fulfilling your dreams and accomplishing your goals? Do you feel energized, motivated, and eager for the new opportunities each day brings? If you didn’t answer yes to all of these questions, Tim Storey can help. The man USA Today has called “the pastor to the stars,” Tim Storey has served as a life coach to top athletes, business executives, and entertainers from Lee Iacocca and Quincy Jones to Deion Sanders and Dog the Bounty Hunter. He works with giants of industry and Hollywood heavyweights. Now, he’s bringing his wisdom and inspiration to you. Utmost Living is a complete guide to preparing, planning, and enjoying the most rewarding and successful life you can imagine. It includes all the tools and ideas you’ll need to understand and focus on what you really want, set goals, and accomplish them. It will show you how to: • Envision the life that will truly satisfy and reward you–and make it a reality • Take control of your life and make decisions that will empower you • Overcome the challenges and fears that are holding you back • Expand the limits of your potential so that no dream is ever out of your reach With wit, understanding, and solid guidance developed through years of study and experience, Tim Storey will inspire and uplift you. It’s time to take charge of the life you’re living!
Chicken Soup For The Soul Think Positive Live Happy
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Author : Amy Newmark
language : en
Publisher: Simon and Schuster
Release Date : 2019-09-24
Chicken Soup For The Soul Think Positive Live Happy written by Amy Newmark and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Self-Help categories.
These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking—to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life. As co-author Deborah Norville says, “Change your thoughts and you’ll change your world. Sometimes you need an example to follow, a how-to that works for you. These stories can help you do just that.” In this collection, you'll read stories about: making every day count through mindfulness and thankfulness trying new things and stepping outside your comfort zone simple phrases that could change your life turning lemons to lemonade and finding the silver lining in every situation finding your inner strength and turning adversity into opportunity counting your blessings and using the power of gratitude rebooting your life and living with passion and purpose how volunteering and making a difference can turn your life around strategies that work for bringing joy back into your life techniques for managing cancer and other health challenges