Crossops
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Crossops
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Author : Team Crossops,
language : fr
Publisher:
Release Date : 2015-05-01
Crossops written by Team Crossops, and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with categories.
Issue du milieu des forces spéciales françaises, CROSSOPS est une méthode de préparation physique opérationnelle moderne et efficace. Adaptée aux contraintes de celles et ceux qui agissent tous les jours sur le terrain et doivent maintenir une condition physique optimale, cette méthode novatrice, créée en 2013, a d'ores et déjà séduit plusieurs milliers de personnes. Conçue par des professionnels de terrain pour s'adapter aux contraintes opérationnelles les plus exigeantes, CROSSOPS vous permettra d'atteindre votre meilleur niveau de condition physique. Entrainez-vous comme des professionnels pour relever les défis du quotidien. Dans ce nouveau manuel, la team CROSSOPS frappe très fort avec plus de 600 WODs (Workout of the Day), des conseils pour l’entrainement, la diététique et la programmation de vos séances, ainsi qu’une partie pour apprendre à concevoir vous-même un nombre infini de WODs. Retrouvez également des séances dédicacées par les unités opérationnelles et les athlètes français les plus célèbres. Alors passez à l’action et rejoignez dès maintenant la communauté CROSSOPS !
The High Way
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Author : Leroy Victor Cleveland
language : en
Publisher:
Release Date : 1956
The High Way written by Leroy Victor Cleveland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1956 with categories.
Anti Evolution Compendium
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Author :
language : en
Publisher:
Release Date : 1954
Anti Evolution Compendium written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1954 with categories.
Eighth International Conference On Road Traffic Monitoring And Control
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Author :
language : en
Publisher:
Release Date : 1996
Eighth International Conference On Road Traffic Monitoring And Control written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Technology & Engineering categories.
Troubleshooting Monitoring
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Author : Zoe Binns
language : en
Publisher: Inst of Clinical Research
Release Date : 2006-08
Troubleshooting Monitoring written by Zoe Binns and has been published by Inst of Clinical Research this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08 with categories.
Provides a synopsis of some of the potential issues that may arise when undertaking monitoring visits throughout the world, including real life case studies and how they were dealt with and resolved. In addition this monograph has a number of tips and some advice to help you with monitoring at home and in foreign countries and can provide you with some of the knowledge and confidence you need to carry out successful monitoring visits.
Mickey Minnie And The Gingerbread House
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Author : Disney Books
language : en
Publisher: Disney Electronic Content
Release Date : 2012-06-05
Mickey Minnie And The Gingerbread House written by Disney Books and has been published by Disney Electronic Content this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-05 with Juvenile Fiction categories.
A delightful retelling of Hansel and Gretel, starring Mickey and Minnie Mouse!
Express Workouts Hiit Und Kardiotraining
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Author : Florence Heimburger
language : de
Publisher: Riva Verlag
Release Date : 2022-02-20
Express Workouts Hiit Und Kardiotraining written by Florence Heimburger and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-20 with Health & Fitness categories.
Erfolgreiches Kardiotraining ist auch ohne stundenlanges Joggen möglich! Denn mit kurzen und knackigen Einheiten lassen sich alle Vorteile des kardiovaskulären Trainings nutzen: · Stärkung der Muskeln · Positive Beeinflussung des Herz-Kreislauf-Systems · Unterstützung des Immunsystems · Ankurbeln der Fettverbrennung · Steigerung der allgemeinen Fitness Florence Heimburger zeigt 40 abwechslungsreiche Übungsreihen, um in 15 Minuten richtig ins Schwitzen zu kommen. Ob Grundlagenausdauer, hochintensives Intervalltraining (HIIT), Workout of the day oder Outdoortraining – mit diesen Übungsreihen für Einsteiger und Fortgeschrittene wird Kardiotraining nie wieder langweilig!
Strange New Worldsvi
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Author : Dean Wesley Smith
language : en
Publisher: Simon and Schuster
Release Date : 2012-10-16
Strange New Worldsvi written by Dean Wesley Smith and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Fiction categories.
The stories featured in Strange New Worlds VI rocket readers across the length and breadth of Federation space, from the earliest days of deep space exploration with Captain Jonathan Archer and the first USS Enterprise, to the epic journey of Captain Kathryn Janeway and the crew of the USS Voyager. All five television series are represented: Enterprise, Star Trek, Star Trek: The Next Generation, Star Trek: Deep Space Nine and Star Trek: Voyager. Several previous Strange New Worlds winners have gone on to be Star Trek novelists with official tie-ins published by Pocket Books. See what it takes to be a published Star Trek writer, and discover the novelists of the future in Strange New Worlds VI.
Note Sur Un F Tus De Dauphin Et Ses Membranes
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Author : L. Chabry
language : en
Publisher:
Release Date : 1868
Note Sur Un F Tus De Dauphin Et Ses Membranes written by L. Chabry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1868 with Dolphins categories.
Cross Ops
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Author : Guillaume H.
language : fr
Publisher:
Release Date : 2013
Cross Ops written by Guillaume H. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Ce nouveau programme de remise en forme et de musculation vient d'être mis au point par un préparateur physique des Forces Spéciales françaises qui dispense également son savoir au sein de divers autres corps d'élite. A destination des professionnels, ou des particuliers, qui ont besoin d'avoir une parfaite condition physique, il a donc créé cette méthode de renforcement musculaire et cardio-respiratoire, le CROSS OPS (Cross Opérationnel), en se basant sur les principes du Cross Fit (Cross Fitness) qui fait fureur aux USA et dont de nombreux clubs se sont ouverts en France ces dernières années. Ce type d'entraînement consiste à effectuer de rapides séries d'exercices variés sans avoir recours à des appareils de musculation et en utilisant donc uniquement le poids de son corps (pompes, tractions, squats, course, etc...). Tout l'intérêt est de pouvoir ainsi pratiquer chez soi, ou en pleine nature, en dehors des classiques salles de remise en forme. De nombreux exercices sont aussi adaptés aux sollicitations physiques spécifiques des professionnels : marche avec charges lourdes, montées d'escaliers rapides, franchissement d'obstacles, nages habillées, etc...