Cuaderno Diario De Nofap Reprogramaci N Mental Tracker Avanzado
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Cuaderno Diario De Nofap Reprogramaci N Mental Tracker Avanzado
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Author : Pablo Zamit
language : es
Publisher:
Release Date : 2020-04
Cuaderno Diario De Nofap Reprogramaci N Mental Tracker Avanzado written by Pablo Zamit and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04 with categories.
Este cuaderno es fruto de años de investigación. En él tienes todo lo que necesitas para mejorar constantemente en tus rachas sin porno ni masturbación, no importa si haces el modo fácil o hardmode. Te explico lo que tienes:-Instrucciones de uso: cómo usar el cuaderno, y un ejercicio para poder reprogramar tu mente.-Páginas pares: una entrada diaria que puedes usar de varias formas, para cambiar tu programación mental con un método muy sencillo.-Páginas impartes: una lista de síntomas que rastreas diariamente + cuatro bloques para anotar datos relevantes sobre los temas clave que he descubierto en mi propio curso.Y listo. Esto es todo lo que necesitas para mejorar. Ponte un objetivo (podrás escribirlo en la introducción): 90, 100, 300 días... Y ten este cuaderno a mano.¡Éxitos!
Breaking The Cycle
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Author : George Collins
language : en
Publisher: New Harbinger Publications
Release Date : 2011-10-01
Breaking The Cycle written by George Collins and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Self-Help categories.
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
Wired For Intimacy
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Author : William M. Struthers
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-02
Wired For Intimacy written by William M. Struthers and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with Health & Fitness categories.
Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help. In this book neuroscientist and researcher William Struthers explains how pornography affects the male brain and what we can do about it. Because we are embodied beings, viewing pornography changes how the brain works, how we form memories and make attachments. By better understanding the biological realities of our sexual development, we can cultivate healthier sexual perspectives and interpersonal relationships. Struthers exposes false assumptions and casts a vision for a redeemed masculinity, showing how our sexual longings can actually propel us toward sanctification and holiness in our bodies. With insights for both married and single men alike, this book offers hope for freedom from pornography.
Semen Retention Miracle
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Author : Joseph Peterson
language : en
Publisher:
Release Date : 2020-11-17
Semen Retention Miracle written by Joseph Peterson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with Health & Fitness categories.
Unleash the power inside your own body to transform your life Semen Retention is a centuries-old practice that allows you to harness your body's vital energy and redirect it to any area of your life. From achieving the perfect body to outstanding results in business and creative endeavours, semen retention can turbocharge your success. Now modern science is backing up this ancient practice and showing how it can: Increase productivity & motivation Pack on muscle mass Boost focus & self-confidence Attract people to you Increase your energy levels Strengthen your immune system Sharpen your memory Semen Retention Miracle is the definitive book on how to utilise this power to achieve your goals. You will discover: The science behind semen retention What the ancient texts say about it How to implement it into your life Essential tips for staying the course And much much more Take charge of your life today by learning how to use the unstoppable force that dwells within you.
Worthy Of Her Trust
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Author : Stephen Arterburn
language : en
Publisher: WaterBrook
Release Date : 2014-08-19
Worthy Of Her Trust written by Stephen Arterburn and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-19 with Religion categories.
You Can Win Her Back Few challenges in life are as difficult as regaining a wife’s trust—and few are as ultimately worthwhile. Trust can be rebuilt in your marriage! With patient, loving, self-sacrificing effort, it’s possible that one day your wife will risk her heart with you again. And she may even have more respect and love for you than before. In Worthy of Her Trust, Jason Martinkus relates how he repaired his own marriage after revelations of sexual addiction. Along with Stephen Arterburn, Jason offers exercises and tools rooted in counseling principles to help your marriage begin again. This comprehensive guide discusses: · How to be truly and effectively transparent · Combating the “he must not love me” myth and other untruths · What to do about the Internet, office temptations, and travel · Encouragement for wives who wonder if trust can ever be restored · The “five-minute phone call” and other daily trust-building strategies · What meaningful forgiveness and restitution look like · The Amends Matrix—a concrete exercise to admit past wrongs and cast a vision for a faithful future Including insights from Jason’s wife, Shelley, Worthy of Her Trust guides you through the process of rebuilding your relationship so it is stronger than ever.
Becoming A King
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Author : Morgan Snyder
language : en
Publisher: Thomas Nelson
Release Date : 2020-05-26
Becoming A King written by Morgan Snyder and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Religion categories.
What does power and responsibility look like for Christian men in our world today? Becoming a King offers men a guide to becoming one to whom God can entrust his kingdom. Journey with Morgan Snyder as he walks alongside men (and the women who love and encourage them) to rediscover the path of inner transformation. Becoming a King is an invitation into a radical reconstruction of much of what we’ve come to believe about God, masculinity, and the meaning of life. Curated and distilled over more than two decades and drawn from the lives of more than seventy-five men, Morgan shares his discovery of an ancient and reliable path to restoring and becoming the kind of man who can wield power for good. With examples from the lives of the great heroes of faith as well as wise men from Morgan’s own life, break through doubt and discover the power of restoration. In Becoming a King, you will: Reconstruct your understanding of masculinity and who God truly intended you to be Learn to become a man of unshakable strength and courage Reclaim your identity, integrity, and purpose Traveling this path isn’t easy. But the heroic journey detailed within the pages of Becoming a King leads to real life—to men becoming as solid and mighty as oak trees, teeming with strength and courage to bring healing to a hurting world; and to sons, husbands, brothers, and friends becoming the kind of kings to whom God can entrust his kingdom.
Weight Lifting Is A Waste Of Time
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Author : Dr. John Jaquish
language : en
Publisher: Jaquish Biomedical
Release Date : 2020-08-07
Weight Lifting Is A Waste Of Time written by Dr. John Jaquish and has been published by Jaquish Biomedical this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-07 with Health & Fitness categories.
WALL STREET JOURNAL BESTSELLER Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill? This book has the answer you've been searching for. No matter your age, sex, or conditioning status, this book will help you look and feel your best. And guess what? 10 MINUTES IS ALL YOU NEED & YOU WON'T EVEN HAVE TO LEAVE YOUR HOUSE! If you're like most people that have tried fruitless weight lifting or tedious cardio, your body probably feels the negative effects - like aching, painful joints and the inability to lose stubborn fat. Or perhaps you have: Spent years in the gym but struggle to gain muscle, lose belly fat and see real results. When you take your shirt off, it doesn't even look like you workout. • Tried all the fad diets that just leave you hungry, frustrated and not losing any weight. • Seen all the muscular athletes in the gym and wonder what you're doing wrong. • Wandered around the gym feeling defeated and confused about what exercises will help you achieve your dream body. • Suffered through injuries and pain from lifting weights with bad form and engaging in dangerous exercises. Well, we're glad you found this book. In Weight Lifting is a Waste of Time, authors Dr. John Jaquish and Henry Alkire present their scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting. Enter the "Tony Stark of the Fitness Industry" John Jaquish, PhD, is well known for inventing what is now considered the most effective bone density building medical technology on the market. This discovery led to his second invention, X3: the world's most powerful muscle building device based on variable resistance. X3 is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury. Some of the world's most elite athletes train with X3 Bar, including dozens of Olympians, NFL players, and NBA players. By the end of this book, you'll know and understand clear and simple steps to gain muscle, burn fat, and refuel your body. FINALLY! You can feel confident at the beach and in the mirror —and you can do so at home. With the methods and tools laid out in this book, you can achieve the bigger, leaner and stronger body you've always wanted. Here's a quick sneak peek of what you'll learn: • Everything you've learned about weight training from bodybuilders and influencers is wrong. We'll explain how weightlifting does irreversible damage by overloading joints and underloading muscle. • You don’t need to spend endless hours in the gym to get your dream body. X3 provides the most effective at-home workout, no matter your age or sex. • You can grow muscle 3 times faster with the X3 workout system without taking harmful supplements or going to the gym. Fad diets like Keto simply don't work, and what nutrition system is scientifically proven to help keep the weight off. • Prolonged cardio keeps you fatter longer (and what to do instead). • Are you ready to get the knowledge and tools you need to become the healthiest, leanest, most muscular version of yourself? Scroll up and click "Buy Now"!
Porn Free
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Author : Matt Dobschuetz
language : en
Publisher:
Release Date : 2022-01-18
Porn Free written by Matt Dobschuetz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Self-Help categories.
You'll never quit porn if you believe it's the problem. Porn is the solution. This may sound crazy. You may be sure porn is your problem. I thought the same thing and spent years trying to fix it. It didn't work. So what's the problem? Now that's a question worth asking. If you can't stop using porn there is a reason. I want to help you learn why. Inside, you'll discover: ● Why most approaches to quitting porn fail. ● The 3 reasons we avoid getting help. ● The 5 steps to creating a porn free plan for your life that never fails. Your life doesn't have to be defined by your porn addiction. - Matt Dobschuetz "Most messages we hear about porn leave us feeling ashamed, helpless, and hopeless. Porn Free invites you to be curious about your story and shows you how to become a person who does not need porn." - Jay Stringer, Psychotherapist & Author of Unwanted: How Sexual Brokenness Reveals Our Way To Healing "I've been called 'disarming' when speaking about pornography and recovery. Well, Matt is the guy who 'disarms' me. He's been one of my go-to guys for his practical, down-to-earth, actionable advice." - Michael Leahy, Author of Porn Nation: Conquering America's #1 Addiction and founder of BraveHearts "Every man needs help and every man has some help to give. Matt needed a lot of help to get porn free - but the good news for you is he has a lot of help to give." - Nate Larkin, Author of Samson and the Pirate Monks and founder of The Samson Society
Nofap Journal
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Author : Better Everyday
language : en
Publisher:
Release Date : 2020-08-14
Nofap Journal written by Better Everyday and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-14 with categories.
The ultimate journal to help you stay on track to your no fap journey. Record how you feel, takes notes first thing when you wake up, and right before bed. Keep track of urges and what triggered them. Write down 3 affirmations to remind yourself why you are on this journey. The ultimate guide to help you achieve 90 days of no fap/semen retention.
Quit Porn And Get Rich
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Author : Martin Prescott
language : en
Publisher:
Release Date : 2018-11-20
Quit Porn And Get Rich written by Martin Prescott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-20 with categories.
Many situations we face require a particular predisposition and specific behavior. We often can't behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don't know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice. Authorities on the subject: "Any failure to appreciate the impact of sexual arousal on one's own behavior is likely to lead to inadequate measures to avoid such situations" - Professor Dan Ariely "So strong and impelling is the desire for sexual contact that men freely run the risk of life and reputation to indulge it. When harnessed, and redirected along other lines, this motivating force maintains all of its attributes of keenness of imagination, courage, etc., which may be used as powerful creative forces in literature, art, or in any other profession or calling, including, of course, the accumulation of riches." - Napoleon Hill "Willpower is what separates us from the animals. It's the capacity to restrain our impulses, resist temptation - do what's right and good for us in the long run, not what we want to do right now. It's central, in fact, to civilization." - Professor Roy F. Baumeister "This book [Quit Porn and Get Rich] is needed and should prove very interesting to a lot of men especially." - Mary Sharpe, CEO of The Reward Foundation This is not yet another motivational book, which bookstore shelves are lined with, providing nothing but a temporary boost to your mood. This book describes the real impact of eroticism and pornography on your performance in everyday life. It also explains how overcoming these habits can vastly increase the chances of success in many areas. Your life without unnecessary eroticization can be active and focused. Do you know how successful people approach this problem? How pornography can prevent them from achieving their goals? How they find motivation and whether pornography can destroy it? In the book you will find: how using pornography affects your self-esteem and confidence how using pornography affects your motivation and self-control how using pornography affects your courage, approach to negotiation, and risk handling how using pornography affects your relationships and social intelligence how using pornography physically changes your brain and the processes responsible for the features mentioned above and finally, how using pornography limits your success. The book cites a number of scientific studies, situations from business life, and the universal rules that govern the world of finance. Although the book discusses the problem of pornography mainly in terms of the subject of entrepreneurship and getting rich, the tips contained in it will be helpful in professional life for every career path, and for all those who want to derive the greatest possible joy and satisfaction from life. In addition, in the book you will find information on how to definitively part ways with unnatural sexual stimulation, and how to use this problem to your advantage. Your life can be rich in experience, rich in professional successes, rich in kindness to others, rich in family happiness, and materially rich as well. Or you can spend it in front of the computer, watching strangers copulating. This book is based on 55 scientific studies.