Cut The Crap


Cut The Crap
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Cut The Crap


Cut The Crap
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Author : Ruth Field
language : en
Publisher: Hachette UK
Release Date : 2015-01-15

Cut The Crap written by Ruth Field and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-15 with Health & Fitness categories.


THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life. ____________ Readers love CUT THE CRAP: 'Great approach to eating, and life in general' 'Five stars given because this book offers straight forward advice that's easy to digest! The humour and wit keeps it fresh, causing a few chuckles along the way' 'Awesome . . . all her books are!' 'Well worth the price and more likely to change your crap eating habits in a sensible bit-by-bit way than any of the other "diet" books out there!' 'The kick up the rear we needed' 'This book is such a refreshing change from the usual bulls*** boring diet books out there . . . Ruth Field's writing style is extremely funny so you actually enjoy reading the book regardless of whether you want to lose weight or not . . . What a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf'



Cut The Crap And Feel Amazing


Cut The Crap And Feel Amazing
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Author : Ailsa Frank
language : en
Publisher: Hay House, Inc
Release Date : 2021-09-21

Cut The Crap And Feel Amazing written by Ailsa Frank and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Self-Help categories.


Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don’t know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction – the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don’t need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.



Cut The Crap


Cut The Crap
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Author : Lawrence Enright
language : en
Publisher: Xlibris Corporation
Release Date : 2009-05-13

Cut The Crap written by Lawrence Enright and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-13 with Self-Help categories.


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Cut The Crap And Close The Gap


Cut The Crap And Close The Gap
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Author : Jim Coleman
language : en
Publisher: Morgan James Publishing
Release Date : 2017-07-03

Cut The Crap And Close The Gap written by Jim Coleman and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-03 with Business & Economics categories.


Cut the Crap and Close the Gap is written by a Hog Farmer, Fortune 500 Executive and Economic Developer. It’s a practical operating guide for achieving breakthrough levels of performance by closing performance gaps between actual and desired performance and adjusting to exceed expectations. The principles of Cut the Crap and Close the Gap can be used by small and large businesses, not for profit organizations, state and local governments, faith based organizations and even parents. According to Dunn & Bradstreet, 585,000 of the more than 22 million small to medium sized businesses in America close each year. Businesses with fewer than 20 employees have only a 37% chance of surviving for four years and only a 9% chance of surviving for 10 years. Nine out of 10 business failures are caused by a lack of general business management skills including management of staff, operations, sales, marketing and planning. The Cut the Crap and Close the Gap management model requires the courage to question and challenge conventional wisdom and to operate with a spirit of continuous improvement, that things can always be better and that being satisfied with the status quo is totally unacceptable. The foundation for the Cut the Crap and Close the Gap management approach is aligned with the philosophy of Civil rights Activist, Angela Davis, "I'm no longer accepting the things I can not change...I'm changing the things I can not accept". The following chapters are filled with examples of how Jim Coleman has either applied or personally witnessed the use of the Cut the Crap and Close the Gap management approach over the last 30 years.



Maybe It S You


Maybe It S You
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Author : Lauren Handel Zander
language : en
Publisher: Hachette UK
Release Date : 2017-04-04

Maybe It S You written by Lauren Handel Zander and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Self-Help categories.


What's standing in the way of your best life? It's not your boss, your mother or your metabolism. Maybe it's you. Lauren Handel Zander knows that people are hungry for results-oriented, no-nonsense advice. Someone to tell it to them straight. To give them not only inspiration to change, but a step-by-step plan to get it done. That's what she's done for tens of thousands of clients at Handel Group with her take-no-prisoners brand of radical personal accountability - a proven program that has worked for bestselling authors, top businesspeople, award-winning artists . . . and now, you. In Maybe It's You, you will finally and forever learn to: *Cut the crap about being 'true to yourself', when you don't have a clue who that is. *Tell the truth and nothing but your truth. *Manage the head you call home. *Get good at keeping promises to yourself. *Find your sense of humour. Yes, it's missing. Whether you want to find love, succeed at work, fix a fractured relationship, or lose weight, Maybe It's You will offer a road map to help you finally get there.



The Cut The Crap Guide To Music On The Internet


The Cut The Crap Guide To Music On The Internet
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Author : Gary Marshall
language : en
Publisher: Artemis Music Ltd
Release Date : 2003

The Cut The Crap Guide To Music On The Internet written by Gary Marshall and has been published by Artemis Music Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Music categories.


If you're in a band, you need the Internet. Whether it's building a Web site to showcase your music, downloading free drum loops from online sample libraries or just getting into huge sweary fights with complete strangers, the Net is the best thing that's happened to music since Phil Collins stopped touring. everything from how to build a Web site (find a geek and give him beer) to practical advice on making money and staying out of trouble. Detailed advice about what works and what doesn't features, together with some sneaky tips to help you along the way



Cut The Crap


Cut The Crap
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Author : Nishita Patil
language : en
Publisher: Rosewood Publication
Release Date :

Cut The Crap written by Nishita Patil and has been published by Rosewood Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.


We have given birth and been parented in a patriarchal society which has created problems for all humans based on caste, gender, religion, education, and even socio-economic standards. If we look beyond these shackles of the society which have been embodied on us we can only then realise what humanity can actually do for the planet they live in. This book is an endeavour of more than 40+ co-authors showcasing the motto "Live, and Let Live", that if we let others breathe in peace, we can have a harmonious coexistence. Hope you enjoy this journey of liberation.



Cut The Crap


Cut The Crap
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Author : Jess Turunen
language : en
Publisher: Xlibris Corporation
Release Date : 2018-11-19

Cut The Crap written by Jess Turunen and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-19 with Self-Help categories.


Are you stuck in life and feel like you’re getting nowhere? Do you feel like everything happens to you and you just can’t catch a break? Do you feel like you don’t know who your real friends are, and you’re being weighed down, held back, and don’t know where to turn? Well, honey, you’re not alone. I’m here to give you a virtual intervention: to call you out on all your bullsh——t belief systems and say, “Cut the crap! Stop making excuses! Let’s get your sh——t together and create your amazing future.” If you want radical change, transformational breakthroughs, and real-life guidance, then Cut the Crap is the perfect place to start. Jess has overcome enormous hurdles and created the most incredible life for herself using these techniques and systems. Using real-life examples, conversational language, and some good old-fashioned cuss words, Jess shows you how to create the life you’ve always dreamed of and leave your belief systems trailing behind in the dust. Are you ready for a change? Let’s do this!



Cut The Crap Paperback


Cut The Crap Paperback
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Author : Joanne Antoun
language : en
Publisher: Lulu.com
Release Date :

Cut The Crap Paperback written by Joanne Antoun and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.




The Cut The Crap Guide To Music Technology


The Cut The Crap Guide To Music Technology
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Author : Gary Marshall
language : en
Publisher: Artemis Music Ltd
Release Date : 2003

The Cut The Crap Guide To Music Technology written by Gary Marshall and has been published by Artemis Music Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Music categories.


Whether you're a guitarist trying to make your guitar go gneee flumph and oo-ee-oo-ee, a bass player who's fed up with the same old sounds or a bedroom techno overlord working on the number one hits of the future, technology can help turn your ideas into reality. get - samplers, MIDI, guitar equipment and even things for drummers - and explains what they do, who's using them, and what you should look for when you go shopping. It also tells you what to do when technology attacks: why you should always assume things will go spectacularly wrong at the worst possible moment, and what you can do to make sure it doesn't irritate you.