Daily Aromatherapy
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Daily Aromatherapy
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Author : Joni Keim
language : en
Publisher: North Atlantic Books
Release Date : 2008-01-15
Daily Aromatherapy written by Joni Keim and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-15 with Health & Fitness categories.
The seasons of the year parallel the symbolic seasons of life, with spring representing the childhood years of hope and seeing the world with new eyes; summer the young-adult years of growth and engagement; autumn the years of mid-life reflection, healing, and forgiveness; and winter the late-life years of rest, restoration, and rejuvenation. Daily Aromatherapy introduces readers to the transformative qualities of nature’s aromas for each of these seasons. Each month of the year profiles and explores the psychological and subtle energy aspects of four different essential oils–one per week. Forty-eight different oils are profiled in this way. Readers experience each oil and its powers in depth through seven different intention exercises: an affirmation, emotional self-discovery questions, a ceremony, a blessing, an activity, a visualization, and a prayer. While aromatherapy is a holistic modality, affecting the body, mind, and spirit, the focus of Daily Aromatherapy is on mind and spirit. While not explicitly including the physical applications of essential oils for treating conditions like colds, flu, or muscle strain, this appealing book shows how physical health is greatly enhanced by the psychological and spiritual well-being that comes from understanding and using these gifts of nature.
Everyday Healing With Essential Oils
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Author : Jimm Harrison
language : en
Publisher: Castle Point Books
Release Date : 2019-06-11
Everyday Healing With Essential Oils written by Jimm Harrison and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Health & Fitness categories.
Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.
Like Chocolate For Women
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Author : Kim Morrison
language : en
Publisher: Becklyn Publishing Group
Release Date : 2004-06
Like Chocolate For Women written by Kim Morrison and has been published by Becklyn Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06 with Aromatherapy categories.
Do you ever feel like you need more time for YOU? Then this is your book - full of recipes for life, love and total wellbeing.with a dash of indulgence. This easy-to-follow guide to aromatherapy will invigorate and sensualise your busy daily life and help your mind and body thrive. Like Chocolate for Women provides you with all the knowledge you need to be able to use essential oils effectively and safely then takes you on an aromatic journey exploring the physical, mental and emotional journey exploring the physical, mental and emotional you. Luxurious treatments for your hair and face, how to beat stress and have a restful sleep advice to help you through pregnancy and labour, how to create romantic, intimate evening or a fun girls' night in, and practical tips for a healthy home and workplace are just some of the topics covered in this informative and inspirational guide. Kim Morrison is a qualified aromatherapist. She has represented a leading aromatherapy company in Australia, Singapore and New Zealand, presenting workshops and lectures for the last decade. Kim has her own practice which has been operating since 1991 and is also a sportswoman and Health and Fitness consultant. She lives in Auckland with her husband and two children. Fleur Whelligan is a qualified beauty therapist. She has worked as a therapist in Australia and has been a trainer and workshop presenter for a leading aromatherapy company since 1994. She also provides beauty therapy and grooming training for international cabin crew and other corporate clients. She lives in Auckland with her husband and two children.
Everyday Aromatherapy
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Author : Karen Philip
language : en
Publisher:
Release Date : 1994
Everyday Aromatherapy written by Karen Philip and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Aromatherapy categories.
Daily Drops Essential Oil
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Author : Lawrence Westfall
language : en
Publisher:
Release Date : 2019-03-31
Daily Drops Essential Oil written by Lawrence Westfall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-31 with categories.
Do you love essential oils? Do you use essential oils, volatile oils, ethereal oils, aetherolea or oils from the plant they were extracted from? Do you enjoy mixing and blending various essential oils to come up with your own favorite fragrances? If so, then get the Essential Oils Journal and keep track of all your various flavors, aromas, and tastes. Are any of these essential oils your favorites? Lavender Sweet orange Mentha arvensis Peppermint Cedarwood Lemon Eucalyptus globulus Litsea cubeba Clove (leaf) Spearmint Balsam of Peru Eucalyptus Rose Get the Essential Oil Journal and write down all the pertinent information regarding your secret recipes. What's inside the Essential Oils Journal For Yor To Fill Out: Essential Oil Inventory Essential Oil Wish List My Favorite Oils List My Oil Ratings My Favorite Blends Lavender Blends Recipes Wellness Blends Recipes Happiness Blends Recipes Well Rested Blends Recipes Autumn Blends Recipes Summer Blends Recipes Winter Blends Recipes Holiday Blends Recipes Clean House Blends Recipes Personality Blends Recipes Day To Day Blends Recipes Essential Oil Recipes (Your Mixtures) Testing Out Blends This handy paperback, 120 page, 6X9 inch Essential Oils Journal is the perfect birthday gift or Christmas present for an essential oil lover. And, of couse, get one for yourself!
Essential Oils Every Day
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Author : Hope Gillerman
language : en
Publisher: HarperCollins
Release Date : 2016-05-31
Essential Oils Every Day written by Hope Gillerman and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-31 with Health & Fitness categories.
From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power. Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing. From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.
Aromatherapy Kit
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Author : Iside Sarmiento
language : en
Publisher: Wellfleet Press
Release Date : 2016-12-06
Aromatherapy Kit written by Iside Sarmiento and has been published by Wellfleet Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with Health & Fitness categories.
Iside Sarmiento's A Guide to Using Essential Oils for Everyday Life shows how this alternative route to stress relief & preventative care can help heal.
100 Plus Essential Oil Healing Recipes
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Author : Sandy Comfort
language : en
Publisher: Mayorline via PublishDrive
Release Date : 2014-07-02
100 Plus Essential Oil Healing Recipes written by Sandy Comfort and has been published by Mayorline via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-02 with Health & Fitness categories.
Take Charge Of Your Health! Nowadays, an increasing number of people are opting for natural health remedies, home treatments, home remedies and alternative medical treatments in a bid to enjoy sound health in the most inexpensive and safest way possible. This is where essential oils come in. Essential oils are indispensable for every home. Common ailments, embarrassing skin and hair conditions, aches and pains, emotional issues and lots more can be safely and inexpensively treated in the comfort of your home. Essential oils are 100% natural, entirely chemical and sugar-free, cheaper and much more effective, having been proven to be 50 times stronger than herbs. Essential oils, the pure essence of any plant, can provide both physical and psychological benefits when utilized safely and correctly. In this book, you have over 130 recipes that will help you to cure everyday ailments. You will know how to make various essential oil blends and be guided on the variety of ways they can be correctly used. You will also be advised about purchases, how to detect originality and a list of other helpful resources. The recipes in this book are so straightforward that you will enjoy making them when needed. In this book you will have essential oil recipes for: - Digestive Issues - Respiratory Issues - Emotional Health - Oral Health - Aches And Pains In And Around The Body, - Skin Blemishes/ Cosmetic Problems - Skin Ailments - Foot Care, Hair Care - Insects And Animal Bites - Cuts, Broken Bones And Bruises, - Burns - Women Issues Buy this book and get eternal value for your money.
My Daily Drop
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Author : Susan VonAchen
language : en
Publisher:
Release Date : 2019-05-02
My Daily Drop written by Susan VonAchen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with categories.
People are using holistic remedies for everything! With so many recipes for natural cosmetics, allergy treatments, skincare, hair loss, and seasonal illness we need a notebook to keep it all organized! This will become your own personal reference guide This recipe journal will help you keep track of all things essential oils! Roll-on Recipes Seasonal Diffuser Recipes Remedies for your family, children's health, and pets Supplements: Date you take them and reason Oil Usage Inventory list with columns to check off what you have, or want, and the price. Inside this book is an Aromatherapy Chakra Chart you can color code! There are Coloring Pages and Oily quotes throughout A page to list your essential oil books library A Gratitude page Dotted grid pages to create: Charts Drawings Notes Plan and create with: Vision Board Pages Goal Setting Pages The MOST Thorough EO Notebook on the market Essential oils have been used for centuries and were re-discovered about one hundred years ago. Now thanks to scientists, science and technology they are readily available to us all over the modern world. An organized place to keep track of everything essential oil related! My Daily Drop is the perfect journal for anyone who uses essential oils and alternative methods of healing. Vibrant color cover with leaf pattern, purples, reds, greens, blues. Beautiful - smooth matte finish. Illustrations to color if you like art journaling or doodling If you're in the business of education others, gift them a copy
Aromatherapy Unlocked The Essential Guide To Natural Healing
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Author : MEI LIN ZHANG.
language : en
Publisher: Xspurts.com
Release Date : 2023-01-01
Aromatherapy Unlocked The Essential Guide To Natural Healing written by MEI LIN ZHANG. and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-01 with Health & Fitness categories.
"Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy
