Dance Technique And Injury Prevention
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Dance Technique And Injury Prevention
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Author : Justin Howse
language : en
Publisher: Routledge
Release Date : 2014-06-03
Dance Technique And Injury Prevention written by Justin Howse and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Performing Arts categories.
Dance Technique and Injury Prevention has established itself as the key reference for everyone involved in dance injury and treatment, physical therapy, and dance instruction.
Anatomy Dance Technique And Injury Prevention
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Author : Justin Howse
language : en
Publisher: A&C Black
Release Date : 2009-11-27
Anatomy Dance Technique And Injury Prevention written by Justin Howse and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-27 with Performing Arts categories.
A completely updated and re-designed edition of this classic book for dancers.
Dance Technique Injury Prevention
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Author : Justin Howse
language : en
Publisher:
Release Date : 2000
Dance Technique Injury Prevention written by Justin Howse and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Performing Arts categories.
"The book has been throughly checked and revised for this edition, with a new section of strenghtening exercises. There are five sections: Anatomy and Physiology, without which nothing can be understood; Injuries: Pathology, Causes, Treatment, Prevention, which describes injuries in general; Specific Injuries; their Cause and Treatment; Strengthening Exercises, which consists of sequences of photographs; and Technical Faults and Anatomical Variations; their Causes, Consequences and Treatment, which firmly relates injury to technical faults and describes how to treat the faults, including incorrect weight placement."--BOOK JACKET.
Prevention Of Injuries In The Young Dancer
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Author : Ruth Solomon
language : en
Publisher: Springer
Release Date : 2017-07-05
Prevention Of Injuries In The Young Dancer written by Ruth Solomon and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-05 with Medical categories.
This practical resource discusses the numerous physical, psychological, and medical issues pertaining to the young dancer as they relate to injury prevention. Chapters on injury are arranged anatomically and cover etiology, diagnosis, treatment strategies, and rehabilitation. Additional chapters cover screening, nutrition, training technique, and the role of the physical therapist. This comprehensive text addresses the unique needs of these athletes and stresses how their bodies differ in significant ways from those of adults, requiring that their training and clinical management be overseen by specialized personnel. The book opens with a discussion of the epidemiology of injury in the young dancer, followed by a description of screening procedures and a sample screening program. Physical therapy and resistance training are then covered, along with common conditions and injuries at the spine, hip, knee, and foot/ankle complex. There are chapters on the use of diagnostic and interventional ultrasound, nutrition and bone health, psychological matters such as anxiety, eating disorders, and peer relationships, and lastly the prevention of degenerative hip injuries. Prevention of Injuries in the Young Dancer is an essential resource with regard to the challenges facing aspiring young dancers. It is relevant reading for dance medicine, sports medicine, and orthopedic professionals, as well as dancers, their parents, and especially those persons who promote their careers.
Dance Medicine In Practice
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Author : Liane Simmel
language : en
Publisher: Routledge
Release Date : 2013-10-30
Dance Medicine In Practice written by Liane Simmel and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-30 with Performing Arts categories.
Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: Anatomy: bone structure, musculature, and function. How each part of the body moves and how it responds under pressure Pitfalls: Common examples of bad practice and the effect that these can have on the body Self Analysis: How to become aware of and muscle groups and the capacity of each joint. Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles Checklists: Dos and Don’ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact. It is the best possible companion to a life in dance.
Dance Technique And Injury Prevention
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Author : Justin Howse
language : en
Publisher: Routledge
Release Date : 2014-06-03
Dance Technique And Injury Prevention written by Justin Howse and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Art categories.
Dance Technique and Injury Prevention has established itself as the key reference for everyone involved in dance injury and treatment, physical therapy, and dance instruction.
Dancer Wellness
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Author : Mary Virginia Wilmerding
language : en
Publisher: Human Kinetics
Release Date : 2016-10-20
Dancer Wellness written by Mary Virginia Wilmerding and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-20 with Performing Arts categories.
Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.
Dancing Longer Dancing Stronger
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Author : Andrea Watkins
language : en
Publisher: Dance Horizons
Release Date : 1990
Dancing Longer Dancing Stronger written by Andrea Watkins and has been published by Dance Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Medical categories.
Ballet, jazz, modern, and aerobic exercises to complement in-class work or to enhance performance.
Dance Injuries
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Author : Daniel D. Arnheim
language : en
Publisher: Dance Horizons
Release Date : 1991
Dance Injuries written by Daniel D. Arnheim and has been published by Dance Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health & Fitness categories.
Discusses why dance injuries occur; looks at ways to prevent injuries through proper conditioning, nutrition, and psychological factors; describes the principles of injury care; and identifies musculoskeletal conditions common to dance, their prevention, evaluation, and management.
Dancing Longer Dancing Stronger
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Author : Robin Kish
language : en
Publisher: Princeton Book Company
Release Date : 2019
Dancing Longer Dancing Stronger written by Robin Kish and has been published by Princeton Book Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Dance categories.
First edition, by Andrea Watkins and Pricilla M. Clarkson, published in 1990.