Dark Side Of The Light Chasers
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Dark Side Of The Light Chasers
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Author : Debbie Ford
language : en
Publisher: Hachette UK
Release Date : 2011-11-10
Dark Side Of The Light Chasers written by Debbie Ford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-10 with Body, Mind & Spirit categories.
In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
The Secret Of The Shadow
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Author : Debbie Ford
language : en
Publisher: HarperOne
Release Date : 2002-12-03
The Secret Of The Shadow written by Debbie Ford and has been published by HarperOne this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-03 with Self-Help categories.
Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.
The Shadow Effect
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Author : Deepak Chopra
language : en
Publisher: Harper Collins
Release Date : 2010-05-04
The Shadow Effect written by Deepak Chopra and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-04 with Body, Mind & Spirit categories.
In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.
Summary Of Debbie Ford S The Dark Side Of The Light Chasers
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-24T22:59:00Z
Summary Of Debbie Ford S The Dark Side Of The Light Chasers written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Dark Side of the Light Chasers is about revealing the part of ourselves that destroys our relationships, kills our spirit, and prevents us from fulfilling our dreams. It is what the psychologist Carl Jung called the shadow. #2 When you make peace with your shadow, you will no longer have to pretend to be someone you’re not. You will no longer have to prove yourself good enough. When you embrace your shadow, you will no longer have to live in fear. #3 The Dark Side of the Light Chasers is about working through those walls and taking down the barriers we’ve constructed, and looking at who we are and what we’re doing here. #4 You must learn how to give all of who you are permission to exist. If you want to be free, you must stop judging yourself and others. When you judge others, you automatically judge yourself.
Why Good People Do Bad Things
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Author : Debbie Ford
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
Why Good People Do Bad Things written by Debbie Ford and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Body, Mind & Spirit categories.
Discover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools to end self-sabotage, Ford ultimately knocks down the façade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.
The Best Year Of Your Life
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Author : Debbie Ford
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
The Best Year Of Your Life written by Debbie Ford and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Self-Help categories.
No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life.
The Dark Side Of The Light Chasers
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Author : Deborah Ford
language : en
Publisher: National Geographic Books
Release Date : 2010-11-02
The Dark Side Of The Light Chasers written by Deborah Ford and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-02 with Self-Help categories.
The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.
The 21 Day Consciousness Cleanse
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Author : Debbie Ford
language : en
Publisher: Harper Collins
Release Date : 2010-12-28
The 21 Day Consciousness Cleanse written by Debbie Ford and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Self-Help categories.
Let Go of the Past, Live in the Present, and Discover the Future You Always Wanted In her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be.
The Right Questions
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Author : Debbie Ford
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
The Right Questions written by Debbie Ford and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Self-Help categories.
New York Times number–one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions – ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.
The Places That Scare You
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Author : Pema Chödrön
language : en
Publisher: Shambhala Publications
Release Date : 2018-08-21
The Places That Scare You written by Pema Chödrön and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Religion categories.
“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.