De Voedselfuik
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De Voedselfuik
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Author : Chris van Tulleken
language : nl
Publisher: Ambo|Anthos
Release Date : 2023-08-18
De Voedselfuik written by Chris van Tulleken and has been published by Ambo|Anthos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-18 with Business & Economics categories.
Bekend van Operation Ouch! het Britse kinderprogramma van de tweelingbroers Chris en Xand Tulleken. Dit boek geeft een kritische inkijk in de voedingsindustrie. Aangepast voor de Nederlandse markt. De voedselfuik van Chris van Tulleken, van podcast A Thorough Examination with Drs Chris and Xand en Operation Ouch!, is hét boek over de verwoestende effecten van ultrabewerkt voedsel. Het ligt niet aan jou. Het ligt aan het voedsel. Waarom proppen we ons vol met ongezond eten en hoe komt het dat we daar maar niet mee kunnen stoppen? Welkom in het nieuwe ‘eettijdperk’, waarin de meeste calorieën die we binnenkrijgen afkomstig zijn uit ultrabewerkt voedsel, voedsel dat industrieel wordt ontworpen dat het verslavend is. Wat we eten wordt bepaald door het voedsel om ons heen, de prijs en hoe het op de markt wordt gebracht. In The Sunday Times-bestseller De voedselfuik laat dr. Chris van Tulleken zien wat ultrabewerkt voedsel echt doet met ons lichaam, onze gezondheid, ons gewicht en de planeet (hint: niets goeds!). Te lang is ons verteld dat we ‘gewoon’ andere keuzes moeten maken, terwijl we in een tijdperk leven waarin ons dat vrijwel onmogelijk wordt gemaakt. Dit is geen dieetboek, maar het zal wel leiden tot gewichtsverlies. Het is ook geen verhandeling over het milieu, maar zal de planeet wel helpen. Van Tulleken biedt perspectief en presenteert oplossingen. Hij doet dat op een toegankelijke manier met als rode draad het persoonlijke verslag van zijn ingewikkelde relatie met ultrabewerkt voedsel – als dokter en als vader. 'Fascinerend, maar ronduit angstaanjagend onderzoek naar ons geïndustrialiseerde voedselsysteem.' - The Sunday Times
De Voedselfuik
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Author : Chris van Tulleken
language : nl
Publisher:
Release Date : 2023
De Voedselfuik written by Chris van Tulleken and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
Ultra Processed People The Science Behind Food That Isn T Food
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Author : Chris van Tulleken
language : en
Publisher: W. W. Norton & Company
Release Date : 2023-06-27
Ultra Processed People The Science Behind Food That Isn T Food written by Chris van Tulleken and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-27 with Health & Fitness categories.
New York Times Bestseller International Bestseller An Economist Best Book of 2023 • One of Smithsonian's Ten Best Books About Food of 2023 • A Financial Times Best Food and Drink Book of 2023 • A New Yorker Best Books of 2023 So Far • A Goodreads Choice Awards 2023 Nominee • An NPR 2023 "Books We Love" Pick A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it can be boiled down to this: if it’s wrapped in plastic and has at least one ingredient that you wouldn’t find in your kitchen, it’s UPF. These products are specifically engineered to behave as addictive substances, driving excess consumption. They are now linked to the leading cause of early death globally and the number one cause of environmental destruction. Yet almost all our staple foods are ultra-processed. UPF is our food culture and for many people it is the only available and affordable food. In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don’t lie in willpower, personal responsibility, or exercise. You’ll find no diet plan in this book—but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world’s leading experts from academia, agriculture, and—most important—the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris’s own addiction to UPF. In a fast-paced and eye-opening narrative he explores the origins, science, and economics of UPF to reveal its catastrophic impact on our bodies and the planet. And he proposes real solutions for doctors, for policy makers, and for all of us who have to eat. A book that won’t only upend the way you shop and eat, Ultra-Processed People will open your eyes to the need for action on a global scale.
The Ndrangheta And Sacra Corona Unita
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Author : Nicoletta Serenata
language : en
Publisher: Springer
Release Date : 2014-05-13
The Ndrangheta And Sacra Corona Unita written by Nicoletta Serenata and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-13 with Social Science categories.
This book covers two lesser known but important members of the Italian Mafia: the ’Ndrangheta and the Sacra Corona Unita. Italian criminal organizations, in particular Mafia, are one of the most commonly researched organized crime groups, usually focusing on the Sicilian Mafia, Cosa Nostra, or the Neapolitan Mafia, Camorra. However, Italy has other two other Mafias, one in Apulia, Sacra Corona Unita, and the other in Calabria, ’Ndrangheta. Although an extensive literature is available on Cosa Nostra and Camorra, less is known about the other two organizations, particularly their operations in the United States. Territory is one of the most important elements in the Mafia because the criminal organization operates its signoria territoriale, controlling every illegal activity in its sphere of action. This territorial power goes beyond the Italian boundaries reaching the United States of America and other non-European countries, with the mere aim of developing their drug/weapon deals and money laundering businesses. Mafia, therefore, is not a uniquely Italian phenomenon as it might appear, but a worldwide phenomenon, affecting many societies and economies. This unique volume is its interest into a field as yet completely provides new information about the ’Ndrangheta and Sacra Corona Unita written by an interdisciplinary group of Italian scholars. It covers organizational, hierarchic, and operative aspects: that is, the role that they have in politics, in their own families, in business relations in Italy and abroad. It also highlights the particular role that Cosa Nostra and Camorra had in their development. This work will be of interest to criminology researchers studying organized crime, corruption, money laundering and trafficking, as well as researchers from related fields, such as political science, economics, and international relations.
The Personalized Diet
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Author : Eran Segal
language : en
Publisher: Hachette UK
Release Date : 2017-12-26
The Personalized Diet written by Eran Segal and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Health & Fitness categories.
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
Rethinking The Law School
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Author : Carel Stolker
language : en
Publisher: Cambridge University Press
Release Date : 2014-12-11
Rethinking The Law School written by Carel Stolker and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-11 with Law categories.
Written by a former dean, this book offers a unique understanding of challenges facing legal education, research, publishing and governance.
Live More Think Less
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Author : Pia Callesen
language : en
Publisher: Icon Books
Release Date : 2020-01-02
Live More Think Less written by Pia Callesen and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Self-Help categories.
The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.
The Louise Parker Method
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Author : Louise Parker
language : en
Publisher: Hachette UK
Release Date : 2016-05-05
The Louise Parker Method written by Louise Parker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Biography & Autobiography categories.
'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' Glamour 'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' Good Housekeeping 'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.' Tatler 'Quite simply the most intelligent weight-loss programme out there.' Independent It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM - taking the direct route to your best body LIFESTYLE - protecting your results for life The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare. For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully - positivity, keeping inspiring company and making time for simple pleasures every single day Live Well - de-cluttering your surroundings, a Digital Detox after 9pm every night, sleeping 7-8 hours a night and taking 20 minutes a day to 'brain nap' Eat Beautifully - eating 3 meals and 2 snacks daily from any of the 80 delicious recipes in the book Exercise Intelligently - achievable goals of walk a minimum of 10,000 steps, exercise for 30 minutes, following Louise's workouts or other exercises you enjoy
Norwegian Wood
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Author : Lars Mytting
language : en
Publisher: Harry N. Abrams
Release Date : 2015-10-06
Norwegian Wood written by Lars Mytting and has been published by Harry N. Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Nature categories.
The latest Scandinavian publishing phenomenon is not a Stieg Larsson-like thriller; it's a book about chopping, stacking, and burning wood that has sold more than 200,000 copies in Norway and Sweden and has been a fixture on the bestseller lists there for more than a year. Norwegian Wood provides useful advice on the rustic hows and whys of taking care of your heating needs, but it's also a thoughtful attempt to understand man's age-old predilection for stacking wood and passion for open fires. An intriguing window into the exoticism of Scandinavian culture, the book also features enough inherently interesting facts and anecdotes and inspired prose to make it universally appealing. The U.S. edition is a fully updated version of the Norwegian original, and includes an appendix of U.S.-based resources and contacts.
The Louise Parker Method Lean For Life
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Author : Louise Parker
language : en
Publisher: Hachette UK
Release Date : 2016-11-26
The Louise Parker Method Lean For Life written by Louise Parker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-26 with Cooking categories.
**FREE SAMPLER** THE MUCH-ANTICIPATED FOLLOW-UP TO THE SUNDAY TIMES BESTSELLER THE LOUISE PARKER METHOD: LEAN FOR LIFE This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER. Enjoy excerpts from this cookbook which not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored. Praise for Lean for Life 'Louise is the only one out there I trust - she's not holier than thou, yet somehow miraculously gets my reluctant arse into gear and sometimes even keeps it there. I love that her method is NOT a diet - and is genuinely sustainable - so I can have my glass of wine and manage to avoid spending the rest of the week eating cheesy wotsits. She toughens me up without driving me round the bend with kale juice and the more depressing style of sprout. She just gets it. We all use her, because she's discreet and funny and that's really important' - Emma Thompson 'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour 'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' - Good Housekeeping 'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.' - Tatler 'Quite simply the most intelligent weight-loss programme out there.' - Independent