Dead Execs Don T Get Bonuses
DOWNLOAD
Download Dead Execs Don T Get Bonuses PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Dead Execs Don T Get Bonuses book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Dead Execs Don T Get Bonuses
DOWNLOAD
Author : Joel K. Kahn
language : en
Publisher: Book Publishing Company
Release Date : 2018-08-24
Dead Execs Don T Get Bonuses written by Joel K. Kahn and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-24 with Health & Fitness categories.
Many successful career-driven people lead lifestyles that put them on the fast track for heart disease-the nation's leading cause of death. Too often these individuals will suffer fatal heart attacks without any warning, even though their routine medical exams appeared normal and their doctors had assured them they weren't at risk. Dead Execs Don't Get Bonuse$ offers eye-opening insights about why this occurs and why it need never happen again. Busy people who don't think they have time for extensive health evaluations also don't have time for a heart attack. Best-selling author and cardiologist Joel Kahn describes how heart-disease prevention can be built into an active lifestyle and shows how early detection is possible. Readers will explore the various medical tests that can protect their lives and careers, learn how to prevent heart disease in the first place, and discover which lifestyle changes are the most effective at reversing cardiovascular disease once its begun.
Dr Kellyann S Bone Broth Diet
DOWNLOAD
Author : Kellyann Petrucci, MS, ND
language : en
Publisher: Rodale Books
Release Date : 2021-12-14
Dr Kellyann S Bone Broth Diet written by Kellyann Petrucci, MS, ND and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-14 with Health & Fitness categories.
NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more recipes. “Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain As a naturopathic physician and weight-loss specialist, Dr. Kellyann Petrucci has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just twenty-one days, you, too, can unlock these miraculous results with Dr. Kellyann’s delicious bone broth recipes and groundbreaking mini-fasting plan. In this updated edition, Dr. Kellyann shares new 80/20 recipes for added post-diet flexibility, maintaining the diet template for 80% of your meals while allowing non-diet foods for the other 20%. Along with new research on the benefits of a low-carb diet and fasting, she also shares her best tips for looking beautiful from the inside out and lifestyle advice for staying healthy and vibrant long after you have finished the diet. You’ll learn the science of why bone broth works and how to lose weight safely and easily—cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann’s Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.
Retox
DOWNLOAD
Author : Lauren Imparato
language : en
Publisher: Penguin
Release Date : 2016-02-02
Retox written by Lauren Imparato and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.
Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience—or the time!—for strict dietary restrictions and hours of meditation? Let’s get real. These tactics just don’t work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more...
Retox Deluxe
DOWNLOAD
Author : Lauren Imparato
language : en
Publisher: Penguin
Release Date : 2016-02-02
Retox Deluxe written by Lauren Imparato and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.
This deluxe edition of Retox includes exclusive videos of yoga poses and sequences, audio meditations, and healthy meal cooking demonstrations that can be applied to even the busiest active lifestyles. A healthy lifestyle doesn’t have to be built around self-deprivation, hours of meditation, and strict dietary restrictions. In fact, these tactics almost never work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more…
Secrets Of A Kosher Girl
DOWNLOAD
Author : Beth Warren, MS, RDN, CDN
language : en
Publisher: Post Hill Press
Release Date : 2018-06-25
Secrets Of A Kosher Girl written by Beth Warren, MS, RDN, CDN and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-25 with Health & Fitness categories.
Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational quotes to inspire you along the way. Lose weight the kosher way!
Mean Business
DOWNLOAD
Author : Albert J. Dunlap
language : en
Publisher: Mr. Media Books
Release Date : 2014-07-15
Mean Business written by Albert J. Dunlap and has been published by Mr. Media Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Biography & Autobiography categories.
Al Dunlap is an original: an outspoken, irascible executive with an incredible track record of injecting new life into tired companies. The business media have coined a new verb--"to dunlap"--when describing a fast company turnaround.
Lipoprotein A The Heart S Quiet Killer A Diet Lifestyle Guide
DOWNLOAD
Author : Joel K. Kahn, MD, FACC
language : en
Publisher: Book Publishing Company
Release Date : 2020-04-10
Lipoprotein A The Heart S Quiet Killer A Diet Lifestyle Guide written by Joel K. Kahn, MD, FACC and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-10 with Cooking categories.
An estimated one in five people worldwide have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Cardiologist Joel Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, and the best ways to test effectively for these levels. He shares research that shows plant-based diets in general provide the best defense against heart attacks, strokes, and cardiovascular disease and can play an important role in protecting individuals with elevated lipoprotein(a) levels. He has partnered with vegan expert Beverly Lynn Bennett who provides dozens of delicious oil-free, heart-healthy recipes that provide delicious options for boosting heart health.
Congressional Record
DOWNLOAD
Author : United States. Congress
language : en
Publisher:
Release Date : 1959
Congressional Record written by United States. Congress and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1959 with Law categories.
Now Or Never
DOWNLOAD
Author : Jack Cafferty
language : en
Publisher: Turner Publishing Company
Release Date : 2009-04-08
Now Or Never written by Jack Cafferty and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-08 with Political Science categories.
In his bestselling It's Getting Ugly Out There, CNN’s Jack Cafferty skewered the liars and losers who were trying to harm the nation and explained why Americans had to take their country back. While the Bush exit from the White House brings a certain sense of "mission accomplished," for Cafferty that's only the beginning. In Now or Never, the curmudgeonly Cafferty applies his heat-seeking scrutiny to the hot-button issues that top the 2009 agenda, including the economy, China, Iraq, the war on terror, and our broken immigration, education, and healthcare systems. Will Obama turn things around or will it be business as usual? Will a hitherto spineless Democratic Congress hold individuals accountable for abuses of power? Cafferty gives voice to the fears and hopes of Americans from all around the country; he also gets personal with moving stories of his experiences raising kids with values that seem to be disappearing in our culture. Powerful, provocative, and drawing on the latest news from America and around the world, Now or Never makes lively reading for Cafferty fans and everyone who cares about America today.
The No B S Diet
DOWNLOAD
Author : Joel Kahn
language : en
Publisher:
Release Date : 2016-01-19
The No B S Diet written by Joel Kahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with categories.
The No B.S. Diet Science-Based Recommendations to Stay Healthy and Medication Free- Without the B.S. If your lifestyle is good, your genes get the message to make good proteins that promote health. Within less than an hour of eating a high-fat mea, your arteries show a major drop in health. Eating whole grains like whole wheat breads and pasta directly results in less heart disease, diabetes, cancer and obesity. Eating soybean products like edamame, tempeh or organic tofu produces less heart disease, less cancer and longer lifespans. Raw nuts and seeds give rise to longer lives and less heart disease, diabetes and obesity. Colorful fruits and vegetables contain chemicals called polyphenols that lower your cholesterol and strengthen your arteries. Meat, including fish, directly connects you to developing a wide array of health problems. While you cut back on meat, increase your servings of whole fruits and vegetables. Finland's high heart attack rate dropped over 80 percent by reducing animal fats in the diet. Cut back on salt, a health offender that can raise your blood pressure and damage your arteries. When healthy people eat whole eggs, their cholesterol goes up.