Dealing With Pressure And Change
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Dealing With Pressure And Change Junior High Group Study
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Author : Kara Powell
language : en
Publisher: Gospel Light Publications
Release Date : 2013-03-26
Dealing With Pressure And Change Junior High Group Study written by Kara Powell and has been published by Gospel Light Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Religion categories.
Life is crazy in junior high or middle school—pressures of physical and emotional changes, teachers, friendships and "fitting in" adon’t seem to ever let up. Dealing with Pressure and Change Uncommon Junior High Group Study gives you what you need to guide kids to walk through stressful situations and r emain connected to God through ups and downs. 12 flexible Bible lessons that adapt to groups of any size to help younger teens discover God walks beside them no matter their situation or stress level. The high-octane activities will help them engage biblical truth with their hearts, minds and bodies, too!
The Upside Of Stress
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Author : Kelly McGonigal
language : en
Publisher: Random House
Release Date : 2015-05-07
The Upside Of Stress written by Kelly McGonigal and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Psychology categories.
What if everything you thought you knew about stress was wrong? Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could actually make you healthier, happier and better able to reach your goals? In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, The Upside of Stress shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage. Rethink stress, and watch your life change for the better.
Performing Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Crown Currency
Release Date : 2015-02-24
Performing Under Pressure written by Hendrie Weisinger and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Business & Economics categories.
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
Hbr Guide To Managing Stress At Work
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Review Press
Release Date : 2014-01-14
Hbr Guide To Managing Stress At Work written by Harvard Business Review and has been published by Harvard Business Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Business & Economics categories.
Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there. You’ll learn how to: • Harness stress so it spurs, not hinders, productivity • Create realistic and manageable routines • Aim for progress, not perfection • Make the case for a flexible schedule • Ease the physical tension of spending too much time at your computer • Renew yourself physically, mentally, and emotionally
Coping With Change
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Author : Tina Rae
language : en
Publisher: Folens Limited
Release Date : 2000
Coping With Change written by Tina Rae and has been published by Folens Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Juvenile Nonfiction categories.
Activity Banks Coping with Change is part of a photocopiable PSHE scheme addressing Key Issues facing teachers and students in Secondary schools. Coping with Change covers topics such as: Moving to Secondary school; Understanding the difference between right & wrong; How to cope with changing relationships; New friends; Coping with emotional changes; Girlfriends and Boyfriends; A new family; Effects of unemployment upon families.
Perform Under Pressure Change The Way You Feel Think And Act Under Pressure
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Author : Ceri Evans
language : en
Publisher: HarperCollins
Release Date : 2019-09-05
Perform Under Pressure Change The Way You Feel Think And Act Under Pressure written by Ceri Evans and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Sports & Recreation categories.
The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers
Stress And Coping
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Author : Alan Monat
language : en
Publisher:
Release Date : 1985
Stress And Coping written by Alan Monat and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Adaptation, Psychological categories.
Articles investigate such topics as health psychology, natural disasters, gender difference and stress, the lives of people with AIDS, new approaches to stress management, and stress management programs in the workplace.
Gabbard S Treatments Of Psychiatric Disorders Fifth Edition
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Author : Glen O. Gabbard, M.D.
language : en
Publisher: American Psychiatric Pub
Release Date : 2014-05-05
Gabbard S Treatments Of Psychiatric Disorders Fifth Edition written by Glen O. Gabbard, M.D. and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-05 with Medical categories.
The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: *Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician.*Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient.*Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text.*Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.
Under Pressure
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Author : Tanya Lloyd Kyi
language : en
Publisher: Kids Can Press Ltd
Release Date : 2019-09-03
Under Pressure written by Tanya Lloyd Kyi and has been published by Kids Can Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Juvenile Nonfiction categories.
A scientific exploration of stress. Adolescents are no strangers to stress. Now they can learn the science behind that sweaty, heart-racing, under-pressure feeling. This book covers the fight-or-flight reaction to danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found to manage stress in everyday life. It’s a perfect primer for young people on what normal stress is and isn’t — and how to deal with it either way. Dealing with stress can be tough. Learning the facts about it can make it manageable.
Choke
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Author : Sian Beilock
language : en
Publisher: Simon and Schuster
Release Date : 2011-08-09
Choke written by Sian Beilock and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-09 with Business & Economics categories.
Previously published in hardcover: New York: Free Press, 2010.