Performing Under Pressure
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Performing Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Crown Currency
Release Date : 2015-02-24
Performing Under Pressure written by Hendrie Weisinger and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Business & Economics categories.
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
Perform Under Pressure Change The Way You Feel Think And Act Under Pressure
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Author : Ceri Evans
language : en
Publisher: HarperCollins
Release Date : 2019-09-05
Perform Under Pressure Change The Way You Feel Think And Act Under Pressure written by Ceri Evans and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Sports & Recreation categories.
The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers
Performing Under Pressure
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Author : Josephine Perry
language : en
Publisher: Routledge
Release Date : 2019-07-30
Performing Under Pressure written by Josephine Perry and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-30 with Psychology categories.
Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations. This valuable read includes empirically-based advice on areas such as embracing competition; building confidence, concentration and focus; maintaining emotional control; learning from and coping with failure or injury; being braver; and being able to push harder. Perry also provides 64 strategies to support each sporting mindset, offering not just the evidence as to why they work but exactly how to implement them. This book uniquely offers those supporting athletes a toolkit of sport psychology strategies and interventions in a way that is evidence-based, accessible and engaging, whether you are starting out studying sport psychology, on a sports science course, or are a coach of many years' standing, for both elite and amateur athletes.
Peak Performance Under Pressure
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Author : Stephen Hearns
language : en
Publisher: Class Professional
Release Date : 2019-10-04
Peak Performance Under Pressure written by Stephen Hearns and has been published by Class Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with Job stress categories.
Drawing on 20 years of leadership experience in high pressure emergency medical and rescue situations, the author describes the consequences of pressure, both positive and negative, and teaches the strategies we need to attain states of peak performance.
Performance Under Stress
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Author : James L Szalma
language : en
Publisher: CRC Press
Release Date : 2017-06-12
Performance Under Stress written by James L Szalma and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with Technology & Engineering categories.
The world is a dangerous place and recent events have served to make it less safe. There are many arenas of conflict and even combat across the world. Such situations are the quintessential expression of stress; you stand in imminent danger and live with the knowledge that you may be attacked, injured or even killed at any moment. How do people perform under these conditions? How do they keep a heightened level of vigilance when nothing may happen in their immediate location for weeks or even months? What happens when the bullets actually start flying? How is it you distinguish friend from foe, and each from innocent bystanders when in immediate peril of your life? Can we design technology to help people make good decisions in these ultimately hazardous situations? To what degree does your membership in a team act to dissipate these particular effects? Can we generate sufficiently stressful field exercises to simulate these conditions and can we train and/or select those most able to withstand such adverse conditions? How will the next generation of servicemen deal with these inherent problems? These are the sorts of questions that Performance Under Stress addresses. This book is derived largely from a multiple-year, multiple university initiative (MURI) on stress and soldier performance on the modern, electronic battlefield. It involved leading researchers from many institutions who have brought their individual expertise to bear on these crucial, contemporary concerns. United by a common research framework, these groups attacked the issue from different methodological and conceptual approaches, ranging from traditional laboratory modeling and experimentation, to realistic simulations; from involved field exercises to personal experiences of actual combat conditions. The insights generated have been distilled and presented as a benchmark of current understanding and provide future directions for research in this arena. Although this work focuses on soldier stress and soldier performance, the principles that are derived extend well beyond this single application. Their findings can be applied to people facing the demands of the business world or research as much as to those who meet life or death situations, such as homeland security, first responders, and law enforcement personnel.
Performance Success
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Author : Don Greene
language : en
Publisher: Routledge
Release Date : 2012-11-12
Performance Success written by Don Greene and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-12 with Performing Arts categories.
Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.
How To Perform Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Hachette UK
Release Date : 2015-02-26
How To Perform Under Pressure written by Hendrie Weisinger and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-26 with Self-Help categories.
The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you how to develop nerves of steel 'An unusually sharp account of work and performing under pressure' Financial Times Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to diminish its effects on your performance. In How to Perform Under Pressure, Hendrie Weisinger and J. P. Pawliw-Fry explore the science and psychology behind pressure and give empirically tested short-term and long-term solutions to help you overcome its debilitating effects. The book draws on research from more than 12,000 people and features the latest studies from neuroscience and from the frontline experiences of Fortune 500 employees and managers. It explains what makes people 'choke' under pressure and includes 22 strategies you can use to excel in whatever you do. Whether you have an important presentation to make or an Olympic record to beat, How to Perform Under Pressure will help you to do your best when it matters most. 'A wonderful mix of empirical studies and first hand accounts that show how pressure impacts our personal and professional lives' Forbes 'All too often, we choke or crumble under pressure. This book reveals how we can develop nerves of steel' Adam Grant, professor at the Wharton School of the University of Pennsylvania and New York Times bestselling author of Give and Take
The Emergency Mind
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Author : Dan Dworkis, MD PhD
language : en
Publisher:
Release Date : 2021-05-08
The Emergency Mind written by Dan Dworkis, MD PhD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-08 with categories.
In a critical situation when everything is on the line, will you be able to perform? ER doctors or not, we all face emergencies in our lives-times when we must make critical decisions in high-stakes, uncertain, pressure-filled environments. Even with the best possible training, bringing our knowledge to bear in the stress and pressure of these moments can feel overwhelming if not impossible. In The Emergency Mind: Wiring Your Brain for Performance Under Pressure, Dan Dworkis, MD PhD takes you into the minds of the doctors who run resuscitation rooms and treat the ill and injured to teach you how to perform when the pressure is on. Leveraging the mental models and lessons from his own practice of emergency medicine-as well as from experts in the military, business, and athletic worlds-Dr. Dworkis shows you how to train mentally to perform at your best when you're needed the most.Whether you're an emergency medicine resident, medical student, APP, nurse, paramedic, entrepreneur, athlete, or anyone else who performs under pressure, The Emergency Mind will teach you simple, concrete steps to wire your brain for the best possible performance and build your own emergency mind.
Perform Under Pressure
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Author : CERI. EVANS
language : en
Publisher:
Release Date : 2019
Perform Under Pressure written by CERI. EVANS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Performance Under Pressure
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Author : Heidi Wenk Sormaz
language : en
Publisher: Human Resource Development
Release Date : 2003
Performance Under Pressure written by Heidi Wenk Sormaz and has been published by Human Resource Development this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Business & Economics categories.
This 160-page pocket guide is for self-managing stress and managing stress in others. Poses practical strategies for how to deal with time, anger, people, fatigue, evaluation pressures and more. This practical pocket guide for managers will teach you how to channel stress to enhance your own performance and the performance of those you manage.