Death Blow To The Dad Bod
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Death Blow To The Dad Bod
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Author : Craig James
language : en
Publisher:
Release Date : 2018-12-28
Death Blow To The Dad Bod written by Craig James and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-28 with categories.
Your Dad Bod is a Problem... You Are The Solution I know. This is a hard truth to hear. After all, it's not like you set out to have a body you're less than satisfied with. Yet, here you are. You got married; had kids. Your responsibilities rapidly stockpiled. Caring for your body was snuffed out by your responsibility to care for the lives of others. These are noble intentions, to be sure, but even the most noble intentions can lead to very regrettable consequences. The consequences of your actions (and inaction) have now become impossible to ignore. The days, weeks, months and years have gone by. Your body fat slowly climbed, your muscles have deteriorated, you've slid into a state of complacency, and you feel like a fraction of the man you once were. Death Blow to the Dad Bod is the solution for taking ownership over the mediocrity you're displaying to the world with your body. You will learn exactly what to do to get a lean, strong, masculine physique: What to eat How much to eat When to eat it How to train your body to shed fat and build muscle simultaneously When to perform cardio and weights for maximum effectiveness How to apply the most important training principle every time you train How to track your results What to do to eliminate any fat loss plateau And more... I get it. You feel like you've heard all this before. I'm not going to tell your itching ears what they want to hear for the sake of selling more copies of my book. I believe a man's reputation is worth more than any amount of money. So, here's the 100% honest truth. This system will work for every man who is willing to commit to following the instructions it provides. You put in the work, and you'll get the results you're after. That's my promise to you. The other promise I will give you is the promise that what I'm offering you won't be easy. I realize this doesn't help to sell books, but it's the truth. Anybody selling you on the idea that building a body you can be proud of is easy is being dishonest. If you embark on this mission it will likely be one of the most difficult things you've ever committed to. I've broken the process down into a very simple and easy to follow action plan. It's the day-to-day decision to feed your body and train it for success that will test how genuine your desire for change truly is. Finally, I will promise you that the end result is well worth every bit of sacrifice it takes to earn it. I've yet to have any man approach me after destroying his dad bod to tell me that it was a poor decision. Every single one of them would do it again without any hesitation. Until you've tasted life on the other side it's impossible to comprehend how profound the difference truly is. No amount of words can do it justice. What I'm offering you right now is the opportunity to experience it for yourself. Are you ready to see what's possible?
Dad Bod
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Author : Kaden Layne
language : en
Publisher:
Release Date : 2019-12-27
Dad Bod written by Kaden Layne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-27 with categories.
Have you ever loved something so much you'd do anything to protect it? Keep it safe, no matter the expense to yourself? No matter how miserable it makes you? Yeah, we all have. Some folks feel the need to protect their loved ones--I feel the need to protect my six-pack. And my washboard has been well protected beneath sixty pounds of hardened man chub, but my sexy abs are about to make a comeback. I do it alright, even sign up for a trainer at the gym. This dude is just what I need to get back on track. He'll give me the brutal drill sergeant attitude I need to kick my ass in line. It's gonna be freakin' awesome. Imagine my shock and shrinking manhood when Jordan Williams walks in. A five-feet-six inch chick with more curves than a back road and just the right amount of sass and sweet. She's bold as brass and tough as nails, and I'm completely screwed. She encourages me to set three milestones for my weight loss, a way to reward myself for the pounds shed. One is getting back on the dating scene. It's not what I expect, but I have a hard time saying no to her. I'm not only losing my dad bod but my man card too. All it takes is two disastrous dates and several awkward situations for me to realize who I really want to show all my tools to is right in front of me. Busting my ass in the gym every day. Maybe I should have concentrated just as much on protecting my heart as I have my abs. Jordan is out of my league, and my goal is to get on her level.
Ever Strange Legal Magick 1
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Author : Alisa Woods
language : en
Publisher: Alisa Woods
Release Date : 2019-03-05
Ever Strange Legal Magick 1 written by Alisa Woods and has been published by Alisa Woods this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Fiction categories.
An incubus FBI agent, a billionaire witch, and someone spiking street drugs with deadly magick. Zane Walker’s undercover in Chicago’s deadliest drug cartel—and his magic is as dirty as the enhancers they peddle. When a beautiful witch storms in, making demands she thinks she can back up with magick, he’s forced into a split-second choice… and his monster rages out. Ever Strange’s father was murdered. They made it look like an overdose, but Asher Strange, world-renown med-magick researcher, would never take tawdry magick enhancers. But before she can get an autopsy, her father’s body disappears… and being one of the richest witches in the city means she will get answers. Someone’s putting deadly magick into street drugs… and it’s killing people all over the city. Zane’s magick is monstrous, and Ever’s power brings out his beast. But she insists on finding her father; and keeping her safe has suddenly become his job—on top of stopping an epidemic of overdoses that just might be cover for a serial killer. Together, they work to stop the dark magick that’s stalking the streets of Chicago… and try to keep their own secrets from consuming them both. Ever Strange is the first book in the paranormal romantic suspense series Legal Magick. The three books in the series follow the three Strange sisters, each powerful witches in an influential magickal family embroiled in a mysterious plot to change everything about the magickal world. Legal Magick takes place in an alternate Chicago where High Magick returned in 1859 and is now integral in every aspect of the legal—and illegal—world. Each book is a standalone romance. Keywords: supernatural suspense, romantic suspense, paranormal romance, witches, magick, romance ebook, top romance reads, fantasy romance, paranormal elements, incubus, urban fantasy, paranormal suspense, genetic editing, wild magick, sexy romance, romance ebook, top romance reads, free romance series starters, free romance ebook, free paranormal romance Perfect for fans of T.S. Joyce, Zoe Chant, Charlene Hartnady, and Milly Taiden.
Scooter
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Author : Mick Foley
language : en
Publisher: Vintage
Release Date : 2007-12-18
Scooter written by Mick Foley and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Fiction categories.
Scooter Riley–named after Yankee shortstop Phil Rizzuto–is just a regular kid growing up in the Bronx, right near Yankee Stadium, in 1969. His father, Patrick Riley, is a New York City cop. His grandfather, a fireman for thirty years, is a man who firmly believes that all of life’s great lessons are explained in baseball lore. In the wake of the assassinations of Dr. King and Bobby Kennedy, as the neighborhood changes around him, Scooter is forced to see that life, like baseball, is a game in which a few extraordinary moments–moments of either courage or cowardice–will define the man he becomes.
Revolution
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Author : Robert W. Parsons
language : en
Publisher: Page Publishing Inc
Release Date : 2019-09-26
Revolution written by Robert W. Parsons and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-26 with Fiction categories.
Ever wondered what might have happened if Jesus survived the cross? Ever wonder where vampires came from and why they do not exist today? Whatever happened to the Knights Templar? Did they all disappear? Were they wiped out completely? If someone harmed you, would you not react? If you had a second chance in life to do good, would you take it? Do we need a new superhero of light in this dark world of ours? A different kind of revolution takes place and wins since love conquers all. Introducing Salvatore, the new superhero.
Shallow Grave
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Author : Karen Harper
language : en
Publisher: MIRA
Release Date : 2018-02-27
Shallow Grave written by Karen Harper and has been published by MIRA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-27 with Fiction categories.
“Top-notch characters caught up in a thrilling novel of suspense! A must-read and a keeper” from the author of Falling Darkness (Heather Graham, New York Times–bestselling author). The truth won’t stay buried forever . . . It’s been four months since forensic psychologist Claire Britten last crossed paths with danger. Finally feeling she can catch her breath, together with her partner, criminal lawyer Nick Markwood, Claire has settled into a new role, volunteering with a support group for children stressed by domestic violence. But a leisurely field trip to a wildlife sanctuary turns deadly, leaving Claire to question whether the death was an accident, suicide—or something far more sinister. Nick gets the South Shores team on the case, hunting down anyone with a potential grudge against the sanctuary. But their investigation turns wild when other attacks come too close to home. With a hostile predator on the loose, Nick and Claire will have to race to unbury the truth before a killer wipes them from the endangered-species list for good.
Master Pei S Spoiled Sweetheart
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Author : Shui QingMo
language : en
Publisher: Funstory
Release Date : 2020-07-13
Master Pei S Spoiled Sweetheart written by Shui QingMo and has been published by Funstory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with Fiction categories.
(pet Shuang Su) Kyoto Peimen is rumored to be nine less, high cold abstinence, means cruel spicy, not close to female? Rumor had it that the Ninth Young Master was like gold, that he never spoke more than five sentences to anyone? It was rumored that the Ninth Young Master was extremely handsome and was a super great deity. How could there be a person on equal footing with him in this world? In his previous life, Ran Ran was disfigured and her fiance was taken away in exchange for her noble identity. After she was reborn, she chased Bai Lian away and abandoned the trash man. Yet, she somehow offended the big boss Pei! Jane who had been pestered by Ninth Young Master: Ninth Young Master, you don't need someone with cold abstinence? Pei Jiu's face was filled with pride, "I didn't promise to repay you for saving my life, I just wanted to repay you." Jane was very sad: after her rebirth, I planned to not rely on men ...
Every Stolen Breath
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Author : Kimberly Gabriel
language : en
Publisher: Blink
Release Date : 2019-11-05
Every Stolen Breath written by Kimberly Gabriel and has been published by Blink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Young Adult Fiction categories.
This fast-paced and immersive thriller shows just how hard one girl will fight back against corruption and violence, knowing any breath might be her last. Publisher’s Weekly said, “Gabriel's debut demonstrates how technology can be used to incite violence, and fans of Barry Lyga and Morgan Baden's The Hive will find a similarly themed, and similarly frightening, story here.” Also winner of the 2020 ILA Award for Best YA Fiction. The Swarm is unrecognizable, untraceable, and unpredictable—a mob that leaves death in its wake. Public places are no longer safe. Every day is a threat. Though it’s been two years since the last attack, Lia Finch has found clues that the Swarm is ready to claim a new victim. The last victim was Lia’s father, attorney Steven Finch. Devastated and desperate for answers, Lia will do anything to uncover the reasons behind his death and to stop someone else from being struck down. However, the odds are stacked against her: Lia’s PTSD from her father’s attack has left her with a shaky grip on reality, and her debilitating asthma is a time bomb that could kill her at any moment. After a close encounter with the Swarm puts Lia on their radar, she teams up with a teen hacker, a reporter, and a mysterious stranger who knows firsthand how the Swarm works. Together, they work to uncover the master puppeteer behind the group. If Lia and her network don’t stop the person pulling the strings—and fast—Lia will be the next victim. Inspired by the real flash mobs in Chicago, readers ages 13 and up won’t be able to put Every Stolen Breath down. This YA thriller is great for readers who enjoy mystery and suspense.
The Orgins Of Disgust Self Hatred And Hostility
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Author : Ken Leek
language : en
Publisher: Shook Up
Release Date : 2012-04-21
The Orgins Of Disgust Self Hatred And Hostility written by Ken Leek and has been published by Shook Up this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-21 with Fiction categories.
Invisible
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Author : Kim Lemke
language : en
Publisher: AuthorHouse
Release Date : 2016-12-31
Invisible written by Kim Lemke and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-31 with Fiction categories.
Growing up in a large family, it is easy to get lost in the shuffle. Invisible takes you on a retrospective journey through life as seen through the distorted eyes of Samantha Wilton, a woman who struggles with Borderline Personality Disorder. What happens when a person with BPD is constantly challenged or disrespected? How much is too much, and what will the conniving mind of this deranged, seemingly normal person decide is justified? The book is a roller coaster of emotion and erratic thinking that will touch you in a way no other character ever has.