Deep Listening
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Deep Listening
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Author : Pauline Oliveros
language : en
Publisher: iUniverse
Release Date : 2005
Deep Listening written by Pauline Oliveros and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Music categories.
Offers a guide to ways of listening and sounding, providing insights and perspectives for artists, students, teachers, meditators and anyone interested in how consciousness may be affected by profound attention to the sonic environment. Deep Listening is a practice created by composer Pauline Oliveros in order to enhance her own as well as other's listening skills. She teaches this practice worldwide in workshops, retreats and in her Deep Listening classes at Rensselaer Polytechnic Institute and Mills College. Deep Listening practice is accessible to anyone with an interest in listening. Undergraduates with no musical training benefit from the practices and successfully engage in creative sound projects. --From publisher description.
Deep Listening
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Author : Jillian Pransky
language : en
Publisher: Rodale
Release Date : 2017-10-19
Deep Listening written by Jillian Pransky and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Body, Mind & Spirit categories.
World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.
Seven Thousand Ways To Listen
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Author : Mark Nepo
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-10
Seven Thousand Ways To Listen written by Mark Nepo and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-10 with Body, Mind & Spirit categories.
In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful, as we move through the changes that come from experience and ageing and the challenge of surviving loss. Filled with questions to reflect on and discuss with others, and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir and meditation to create a remarkable guide on how to listen to life and live more fully.
Deep Listening
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Author : Jillian Pransky
language : en
Publisher: Random House
Release Date : 2025-05-13
Deep Listening written by Jillian Pransky and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-13 with Body, Mind & Spirit categories.
Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program—a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.
Deep Listening
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Author : Robert E. Haskell
language : en
Publisher: IAP
Release Date : 2008-05-01
Deep Listening written by Robert E. Haskell and has been published by IAP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-01 with Education categories.
What do we really mean when we make embarrassing mistakes in conversation? Is there such a thing as inadvertent insult or a slip of the tongue? Exploring outside influences and the connections to our dream world, Dr. Robert Haskell guides us through the fascinating terrain of the unconscious, showing how our minds use feelings, sounds, and language to simultaneously hide and reveal what we secretly think and feel. Filled with intriguing and amusing illustrations from every day life, Deep Listening provides the key to unlocking the real feelings and meanings behind our interactions with family, friends, and co-workers.
Deep Listening
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Author : Robert Haskell
language : en
Publisher: Information Age Pub Incorporated
Release Date : 2008-03
Deep Listening written by Robert Haskell and has been published by Information Age Pub Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03 with Education categories.
The keys to unlocking the real meaning behind what we say in personal and professional conversation. What do we really mean when we make embarrassing mistakes in conversation? Is there such a thing as inadvertent insult or a slip of the tongue? Exploring outside influences and the connections to our dream world, Dr. Robert Haskell guides us through the fascinating terrain of the unconscious, showing how our minds use feelings, sounds, and language to simultaneously hide and reveal what we secretly think and feel. Filled with intriguing and amusing illustrations from every day life, Deep Listening provides the key to unlocking the real feelings and meanings behind our interactions with family, friends, and co-workers.
Mastering Empathy The Art Of Deep Listening And Honest Speaking
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Author : Barbara Carter
language : en
Publisher: Barbara Carter
Release Date : 2024-11-27
Mastering Empathy The Art Of Deep Listening And Honest Speaking written by Barbara Carter and has been published by Barbara Carter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-27 with Business & Economics categories.
In today's world of fast-paced interactions and digital distractions, the art of genuine human connection is often lost. "Mastering Empathy: The Art of Deep Listening and Honest Speaking" offers a lifeline to those seeking to rediscover the power of empathy. This comprehensive guide delves into the intricacies of human emotions, providing practical tools and techniques for developing your capacity for deep listening and honest speaking. This book takes you on a transformative journey, guiding you through the nuances of communication and the power of presence. You'll discover the barriers to empathy, learn how to overcome them, and cultivate a profound understanding of others' perspectives. Through interactive exercises and real-life examples, "Mastering Empathy" empowers you to build stronger relationships, resolve conflicts effectively, and create a more compassionate and connected world. Whether you're a professional seeking to enhance your communication skills, a leader striving to inspire empathy in your team, or an individual渴望 deeper human connections, this book is your essential companion. It's a roadmap to a world where empathy flourishes, bridging the gaps between individuals and fostering a culture of understanding and respect. Invest in "Mastering Empathy" today and unlock the profound impact of human connection. Its insights and practical tools will stay with you long after you finish the last page, leaving a lasting legacy of improved communication, enhanced relationships, and a more fulfilling life.
Deep Listeners
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Author : Judith O. Becker
language : en
Publisher:
Release Date : 2004
Deep Listeners written by Judith O. Becker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Music categories.
A groundbreaking look into the connections between music, dance, emotion, and trance
The Five Keys To Mindful Communication
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Author : Susan Gillis Chapman
language : en
Publisher: Shambhala Publications
Release Date : 2012-04-10
The Five Keys To Mindful Communication written by Susan Gillis Chapman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Self-Help categories.
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness—learning to become fully present in the moment—makes it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Chapman highlights five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding, and she dedicates a chapter of the book to each. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.
Deep Listening Transform Your Relationships With Family Friends And Foes
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Author : Emily Kasriel
language : en
Publisher: HarperCollins UK
Release Date : 2025-05-22
Deep Listening Transform Your Relationships With Family Friends And Foes written by Emily Kasriel and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-22 with Self-Help categories.
Transform Your Relationships with Family, Friends and Foes