Determine Your Worth
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Know Your Worth
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Author : Anna Mathur
language : en
Publisher: Hachette UK
Release Date : 2021-05-13
Know Your Worth written by Anna Mathur and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-13 with Self-Help categories.
THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.
Determine Your Worth
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Author : Nafeez Imtiaz
language : en
Publisher:
Release Date : 2021-08-27
Determine Your Worth written by Nafeez Imtiaz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-27 with categories.
If You Knew What You Were Worth, Would You Settle For Anything Less? Do you have dreams of living a confident, empowered, and happy life but you hear - I am not good enough, I am not worthy, I don't have the confidence, People will judge me, What about my past, I will never be able to move on, I am not lovable. If you've ever felt like you weren't good enough, smart enough, pretty enough, thin enough, strong enough, worthy enough or doing enough, this book is for you! This guide helps you determine who you are, what you want, and how to get there with exercises and tools drawn from both professional experience and evidence-based psychology. If you want to love yourself deeply, feel worthy of the life of your dreams, let go of limiting beliefs and pains from the past, while stepping into your own power, sensuality, and sovereignty, you need to read this book thoroughly. You will be able to observe the faulty thoughts, lies, and fears that you've held for so long. In so doing, you will be placed at the start of a rewarding journey to healing. As a result of this journey, you will be the one with the power.
The Intrinsic Self
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Author : Portnoy
language : en
Publisher:
Release Date : 2019-06
The Intrinsic Self written by Portnoy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06 with categories.
What I've seen again and again in my thirty-plus years as a psychotherapist, and seminar leader, is that being too externally focused often lies at the heart of our stress and emotional struggles. Many of us have achieved the things that society deems successful, yet feel unfulfilled and anxious because we define ourselves, and our worth, according to what we do, rather than who we are. We equate our self-worth with accomplishments, conforming to societal norms, peer acceptance and family expectations. When we are estranged from our Intrinsic Self, we overlook our own needs, and instead attend to the needs of others, often accommodating them to "fit in" and maintain harmony. Our need for external validation and the feeling that we are never "enough" creates stress and keeps us stuck in repeated self-destructive patterns. The Intrinsic Self can help you break free from the external trap by teaching you to challenge outdated survival strategies that create a need to see yourself, and be seen by others, as competent or helpful in order to feel adequate and emotionally secure. Much more than simply increasing self-esteem, you will learn how addressing the specific ways you define your value and identity is key to creating a richer, more fulfilling life.
The Power Of Self Worth
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Author : Régulo Marcos Jasso
language : en
Publisher: Régulo Marcos Jasso
Release Date :
The Power Of Self Worth written by Régulo Marcos Jasso and has been published by Régulo Marcos Jasso this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
"The Power of Self-Worth" is a compelling and practical ebook that delves into the essence of building strong self-esteem and self-confidence. Packed with astonishing techniques and actionable advice, this book serves as a definitive guide to help you overcome self-doubt and embrace a positive self-image. Inside the pages of "The Power of Self-Worth," you will find a wealth of empowering exercises and strategies to break free from negative thought patterns and cultivate unwavering self-assurance. Learn how to recognize and challenge self-sabotaging beliefs, paving the way for personal growth and a resilient mindset. With a focus on practicality, this ebook provides step-by-step guidance on developing self-acceptance and self-love, allowing you to embrace your unique qualities and talents with confidence. The transformative journey outlined in this book empowers you to transform your relationships, set boundaries, and communicate assertively. "The Power of Self-Worth" is designed to be accessible and applicable to individuals of all ages and walks of life. Whether you're a student, a professional, or someone seeking personal growth, this book offers invaluable tools to help you unleash your true potential and achieve greater success in various aspects of life. Stop holding yourself back and start living a life filled with purpose and self-assurance. Purchase "The Power of Self-Worth" today and embark on a journey of empowerment that will lead you to a future filled with endless possibilities.
Know Your Worth
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Author : Collins Michael
language : en
Publisher: Independently Published
Release Date : 2023-01-22
Know Your Worth written by Collins Michael and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-22 with categories.
Know your worth Do you wish to comprehend your genuine value and the contribution you provide to the world? Do you think your worth, recognition, and appreciation are lacking? We all experience moments when we doubt our value, but it's crucial to remember that only we can define our own worth. In this lesson, we will learn how to recognize, comprehend, and embrace our own value. We'll talk about what it means to have self-worth, how to develop it and build on it, and how to use your worth to improve your lifed appreciation are lacking? We all experience moments when we doubt our value, but it's crucial to remember that only we can define our own worth. In this lesson, we will learn how to recognize, comprehend, and embrace our own value. We'll talk about what it means to have self-worth, how to develop it and build on it, and how to use your worth to improve your life. In order for you to feel secure in the choices you make and the targets you set for yourself, we'll also look at how to gauge and assess your value in relation to others.
Worthy
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Author : Nancy Levin
language : en
Publisher: Hay House, Inc
Release Date : 2016-08-02
Worthy written by Nancy Levin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Self-Help categories.
When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough. Money. We love it. We hate it. If we don’t have enough, we’re struggling to get more. If we do have it, we’re fighting to hold on to it. Why does money have to be such a source of anxiety? Is it possible to find peace? Yes! According to master integrative coach Nancy Levin, the real key to creating financial freedom isn’t changing what we do, it’s changing our limiting beliefs about how we feel —and that requires more than just learning how to invest. In Worthy, Nancy makes an essential, eye-opening connection: the state of our net worth is a direct reflection of our self-worth. Then she shows us how to get to the root of the problem and do the internal work that’s needed to replace feelings of unworthiness with a solid sense of our own value. Filled with inspiring real-life stories and thought-provoking questions and answers, her 10-step plan helps us to: • Get real about the money issues we face every day • Examine the excuses we use to avoid creating the life we really want • Be willing to see ourselves as worthy of abundance in all its forms • Take back our financial power —and watch amazing things start to happen Whether we’re looking for financial ease or a new relationship with money and ourselves, Worthy will give us the tools to clear the path for wholeness, fulfillment, and richness in all areas of our lives, not just in our bank accounts.
What Is Your Self Worth
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Author : Cheryl Saban, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2009-05-01
What Is Your Self Worth written by Cheryl Saban, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-01 with Self-Help categories.
Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission! What Is Your Self?Worth? is a "call to action" for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind?set (choosing happiness). You can form new habits! You can find your voice! Unlearn a perceived lack of control over your life. Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth . . . what you believe in and care about, where you come from, who you are. With a strong sense of self, you are able to view outside influences objectively—as merely outside influences.
What S Your Worth
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Author : Aishwarya Srinivasan
language : en
Publisher: Independently Published
Release Date : 2024-02-14
What S Your Worth written by Aishwarya Srinivasan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-14 with Self-Help categories.
"What's Your Worth?" is the kind of self-help book you will want to get a copy of. Drawing from personal experiences and challenges, Aishwarya provides valuable insights and strategies for readers to realize their true potential and transform their lives. The book challenges the reader to assess their worth and dares them to push the envelope and dream bigger. Aishwarya emphasizes that it is never too late to make a change in one's life and shares practical advice applicable to individuals at any stage in their life. Whether you're just entering your 20s, experiencing a quarter-life crisis, or seeking a new direction in your 30s, 40s, or 50s, this book offers guidance to redefine your worth and pursue your dreams. Through personal anecdotes, Aishwarya illustrates the power of personal branding. She guides readers on a journey of self-discovery, helping them understand their unique strengths and values. By embodying authenticity and leveraging these attributes, readers can build a personal brand that opens doors to new opportunities and connections. "What's Your Worth?" empowers readers to embrace their true potential and overcome societal pressures and self-doubt. AIshwarya shares practical steps for developing a personal brand that resonates with others, creating a long-lasting impact both personally and professionally. With its motivational tone and actionable advice, this book inspires readers to take risks, embrace their passion, and chart a well defined pathway towards achieving their dreams.
I Am Enough 14 Days Of Self Worth Strength Encouragement
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Author : Chantelle L. Bittings
language : en
Publisher: Lulu.com
Release Date : 2018-10-17
I Am Enough 14 Days Of Self Worth Strength Encouragement written by Chantelle L. Bittings and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-17 with Self-Help categories.
Are you in a desolate place? Do you feel useless and unworthy? Have situations in your life made you question your ability to achieve? Low self-esteem and self-doubt are landmarks in all of our lives. They are places everyone visits but no one should ever stay. Our sense of self-worth determines the quality of our lives. How we see ourselves can either push us to greatness or release us into the depths of despair. However, you don't have to permanently reside in despondency. You can make it a temporary location. The strategy to moving forward with resilience is being confident you are good enough to experience the abundant blessings life has to offer. After reading the words nestled in this book, your self-worth will be elevated, you'll gain strength to overcome obstacles, and ultimately receive encouragement that will push you toward victory. This 14-day journey is sure to boost your self-esteem, put you on a path to success, and leave you with the enduring declaration, "I AM ENOUGH."
Anchored A Bible Study On Self Worth
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Author : Cindy R. Lee
language : en
Publisher: Independently Published
Release Date : 2019-03-23
Anchored A Bible Study On Self Worth written by Cindy R. Lee and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-23 with Religion categories.
Low self-worth? It is easy to recognize in ourselves, others and our teens, but what do we do about it? How do you go from low self-worth to positive self-worth? Anchored is a bible study presenting a step-by-step process outlining the journey from low self-worth to knowing our full worth in Christ. Your Anchored journey will define your worth in Him, define the lies you believe about yourself and how these lies were formed. You will discover the behaviors you engage in as a result of these lies as well as how to change them. The lies defining your worth will be replaced with biblical truth as forgiveness and rebuilding a new life in Him begins. Finally, the study ends with a strategy to maintain your worth in Him as you venture back out into the world with positive self-worth. Please note, Anchored is a deep dive into the truth about who you are in the hopes of bringing deep healing to the participant. Anchored's author, Cindy R. Lee is a Licensed Clinical Social Worker providing counseling to children, adolescents and adults who have suffered relational trauma. Cindy combines her biblical knowledge and love for the Lord with her years of experience helping the hurting achieve healing. Anchored is for those who seek deep lasting change and are willing to face the truth to obtain it.