Detoks
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Detox Is Easy
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Author : Rita Ramayulis, DCN., M.Kes.
language : id
Publisher: Penebar Swadaya Grup
Release Date : 2014
Detox Is Easy written by Rita Ramayulis, DCN., M.Kes. and has been published by Penebar Swadaya Grup this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Detoxification (Health) categories.
Anda merasa mudah sakit dan badan sering tidak fit? Bingung bagaimana caranya mengembalikan vitalitas tubuh Anda? Cara mudah yang bisa Anda lakukan adalah dengan detoks. Pada awalnya, metode detoks hanya dengan cara megonsumsi air putih, buah, dan sayur. Namun, apakah hanya itu saja? Padahal sebenarnya tubuh memiliki kemampuannya sendiri untuk mendetoksifikasi racun-racun dari dalam tubuh. Buku ini menyajikan berbagai macam cara detoks racun yang mudah dan ampuh. Semua ragam cara detoksifikasi yang disajikan dalam buku ini sudah dipraktikkan langsung oleh penulis dan hasilnya sudah pasti POSITIF! SALAM PENEBAR PLUS+
Detox Yourself
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Author : Jane Scrivner
language : en
Publisher: Hachette UK
Release Date : 2015-11-05
Detox Yourself written by Jane Scrivner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-05 with Health & Fitness categories.
Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.
The Little Book Of Detox
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Author : Sonia Jones
language : en
Publisher: Hachette UK
Release Date : 2021-10-28
The Little Book Of Detox written by Sonia Jones and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-28 with Health & Fitness categories.
An introduction to everything you need to enhance your life by means of detox. Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of dangerous toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify. Notes about fibre: · Natural fibre from whole foods promotes good health · Provides bulk, making stools softer and easier to pass · It's the perfect food for friendly bacteria · Soluble fibre helps to lower levels of cholesterol · Speeds up the transition of waste – this ensures that auto-intoxication is kept to a minimum · Helps to keep blood sugar levels stable; less insulin is produced · Makes us feel full and less likely to overeat.
Total Cleansing
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Author :
language : en
Publisher: Books Alive
Release Date : 2012-04-24
Total Cleansing written by and has been published by Books Alive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Health & Fitness categories.
Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.
The Detox Handbook
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Author : Maria Costantino
language : en
Publisher:
Release Date : 2003
The Detox Handbook written by Maria Costantino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Detoxification (Health) categories.
The Detox Cookbook
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Author : Jan Purser
language : en
Publisher: Allen & Unwin
Release Date : 2004-11-01
The Detox Cookbook written by Jan Purser and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-01 with Cooking categories.
Mouthwatering recipes for people who love good food, but need to revitalise body, boost immunity and restore well-being.
Breath Of Life Detox
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Author : Vanessa C. Williams
language : en
Publisher: Xlibris Corporation
Release Date : 2012-01-27
Breath Of Life Detox written by Vanessa C. Williams and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-27 with Health & Fitness categories.
Toxins play havoc on the body. Cleansing the body of impurities can be easily accomplished through detoxification. The BOLD plan reduces toxins and restores your health naturally. Here's what one of my nutritional coaching clients had to say about his health transformation....
The Detox Lifestyle
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Author : Riani Susanto
language : id
Publisher:
Release Date : 2013
The Detox Lifestyle written by Riani Susanto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Detoxification (Health) categories.
The 2 Day Superfood Cleanse
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Author : Robin Westen
language : en
Publisher: Simon and Schuster
Release Date : 2014-02-11
The 2 Day Superfood Cleanse written by Robin Westen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-11 with Health & Fitness categories.
DETOX WITHOUT DEPRIVATION Unleashing the healing power of superfoods, these health- packed recipes satisfy your hunger while flushing toxins from your system. The delicious smoothies, soups, sides and entrees are made with nutrient-rich ingredients like avocados, berries, nuts, leafy greens and even dark chocolate. You’ll rejuvenate and re-energize your body during the two-day cleanse as you: •Boost immunity •Slim down naturally •Clear skin •Increase metabolism The 2-Day Superfood Cleanse is also chock-full of techniques for getting the most out of your detox and tips on how to boost the benefits of your favorite foods during regular meal days.
User S Guide To Detoxification
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Author : Dr. Shari Lieberman
language : en
Publisher: Turner Publishing Company
Release Date : 2005-05-25
User S Guide To Detoxification written by Dr. Shari Lieberman and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-25 with Health & Fitness categories.
We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.