User S Guide To Detoxification

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User S Guide To Detoxification

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Author : Dr. Shari Lieberman
language : en
Publisher: Turner Publishing Company
Release Date : 2005-05-25

User S Guide To Detoxification written by Dr. Shari Lieberman and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-25 with Health & Fitness categories.

We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.

Surviving Withdrawal A Guide To Easing Drug Detox Symptoms

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Author : Gayira Dennis
language : en
Publisher: Gayi Dennis
Release Date : 2025-01-01

Surviving Withdrawal A Guide To Easing Drug Detox Symptoms written by Gayira Dennis and has been published by Gayi Dennis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-01 with Antiques & Collectibles categories.

Navigate Detox with Confidence and Comfort Embark on the journey to sobriety with Surviving Withdrawal: A Guide to Easing Drug Detox Symptoms. This essential guide provides practical strategies and expert advice to help you manage the challenges of drug detox and make your transition to a drug-free life as smooth and comfortable as possible. About the Book: Book about Drug Detox and Withdrawal. Surviving Withdrawal: A Guide to Easing Drug Detox Symptoms offers a comprehensive roadmap for navigating the difficult process of drug detoxification. Written by addiction specialists and healthcare professionals, this book equips you with the tools and knowledge to effectively manage withdrawal symptoms and achieve lasting recovery. Key Features: Understanding Withdrawal: Gain a clear understanding of the withdrawal process, including common symptoms, timelines, and the physical and psychological changes your body undergoes. Effective Symptom Management: Discover a variety of strategies to ease withdrawal symptoms, including medication options, natural remedies, and holistic approaches. Creating a Supportive Environment: Learn how to create a safe and supportive detox environment at home or find the right professional detox facility to meet your needs. Building a Support Network: Explore the importance of support from friends, family, and healthcare providers, and learn how to engage with support groups and counseling services. Long-Term Recovery Planning: Find practical advice on transitioning from detox to long-term recovery, including tips for preventing relapse, maintaining sobriety, and building a fulfilling life post-detox. Why Choose This Book? Surviving Withdrawal: A Guide to Easing Drug Detox Symptoms stands out for its compassionate and practical approach. It combines expert medical advice with real-life experiences, making it an invaluable resource for anyone facing the challenges of drug detox. This book is designed to be your trusted companion on the path to recovery and a healthier, drug-free life. Who Should Read This Book? Individuals Preparing for or Undergoing Drug Detox Friends and Family Members Seeking to Support a Loved One Addiction Counselors and Therapists Healthcare Professionals Anyone Interested in Understanding Drug Detox and Withdrawal

A Guide To Treatments That Work

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Author : Peter E. Nathan
language : en
Publisher: Oxford University Press
Release Date : 2007-03-15

A Guide To Treatments That Work written by Peter E. Nathan and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-15 with Psychology categories.

Much about this third edition of A Guide to Treatments That Work remains as it was in the first and second editions. Like its predecessors, this edition offers detailed evaluative reviews of current research on empirically supported treatments, written in most instances by clinical psychologists and psychiatrists who are major contributors to that literature. Similarly, the standards by which the authors were asked to evaluate the methodological rigor of the research on treatments have also remained the same. As before, they provide information on the quality of the research on treatment efficacy and effectiveness that is reviewed.

Working With Substance Users

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Author : George Allan
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-04-17

Working With Substance Users written by George Allan and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-17 with Social Science categories.

Social care and health professionals encounter people with drug and alcohol problems on a daily basis, but many feel ill-equipped to respond. Although people working across different professions will approach substance users from various perspectives, the knowledge and skills needed to intervene effectively are the same for all. With a strong emphasis on the core skills needed for practice, this up-to-date and accessible text provides a complete guide to working with substance users and their relatives. It covers the nature of problematic use and introduces theories as to why people experience substance problems and why people change. The book moves on to examine a number of effective interventions and how they can be applied, including assessment and care planning, pharmacological treatments and cognitive behavioural therapy. Distinctively, in addition to chapters on working with specific groups such as adolescents and involuntary service users, it also addresses the implications of parental problems for children and explores ways of helping adults affected by a relative's substance use. Supported throughout by case examples and activities to help apply theories and concepts to practice, this comprehensive text equips readers with the knowledge and skills needed to work with substance users.

A Users Guide To Understanding Fallacy Fraud Failure

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Author : Bob Maddison
language : en
Publisher: Lulu.com
Release Date : 2014-10-23

A Users Guide To Understanding Fallacy Fraud Failure written by Bob Maddison and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-23 with Science categories.

An illustrated compilation of fallacies, frauds & failures of Authority, medicine, dentistry & Science, from the death of Socrates to the present. Covered (but not exclusive) are DDT, GMO, Lead, Asbestos, Tobacco, Aspartame, Aluminium, Mercury (incl. Amalgum) Fluoride, Vaccines. Persecution, harassment of "whistleblowers" from Socrates, Bruno, Galileo, even Jesus are included. Dangers, falsehoods, & coverups are revealed & exposed for what the are. Far from exclusive or exhaustive articles & subjects, it will prove enough to deeply disturb, even frighten most sensible people. A "must read" to identify the frauds foisted upon the public, and enable avoidence of dangers, & even death (years later, or almost instant in some cases)for self, family, & friends, Yes, we have reason & cause to be afraid, very afraid.

21 Day Detox

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Author : Dr. Jasmine Blake Hollywood
language : en
Publisher: Discover Your Greatest Self
Release Date : 2015-05-17

21 Day Detox written by Dr. Jasmine Blake Hollywood and has been published by Discover Your Greatest Self this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-17 with Health & Fitness categories.

21 Day Detox is designed to help you begin your journey to a more balanced, healthy lifestyle. This small book explains the in's and out's of detoxing and how metabolic detoxification on a regular basis is beneficial for your health. It comes fully equip with explanations of the biochemistry and the science behind detoxification. It includes ways to self assess your own food sensitivities, has evidence-based protocols, sample meal plans, shopping lists, and special recipes to keep you focused on flushing, repairing, building, and thriving! Understanding detoxing and how free radicals effect us is imperative to achieve optimal health.

30 Day Dopamine Detox Challenge Guide

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Author : Caitlin Paige Goldberg
language : en
Publisher:
Release Date :

30 Day Dopamine Detox Challenge Guide written by Caitlin Paige Goldberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.

30-Day Dopamine Detox Challenge Guide: The Science-Based System to Reset Your Brain, Reclaim Your Attention, Break Free from Overstimulation, Digital Addiction and Build Sustainable Focus Transform your relationship with technology in just 30 days. This comprehensive guide presents a revolutionary science-based system for breaking the cycle of digital addiction and reclaiming your most valuable cognitive resource – your attention. Discover why your brain craves constant stimulation and how modern technology deliberately exploits these neural pathways. Learn how a structured dopamine detox can reset your reward system, making it easier to resist digital distractions and engage in deeper, more meaningful work and relationships. This practical guide offers: A progressive 30-day blueprint with clear, actionable steps for each day Specialized adaptations for ADHD, workplace environments, and family settings Concrete tools including tracking frameworks, environment audits, and technology recommendations Proven methods for creating sustainable habits that last beyond the initial detox The system works through four strategic phases: digital decluttering, attention restoration, dopamine substitution, and sustainable focus building – creating lasting change rather than temporary relief. Based on cutting-edge neuroscience and behavioral psychology research, this challenge guide provides everything you need to reset your brain's reward pathways, break free from the overstimulation epidemic, and develop the concentrated attention essential for productivity, creativity, and wellbeing in today's distracted world.

Digital Detox

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Author : Jordan Blake
language : en
Publisher: eBookIt.com
Release Date : 2024-08-06

Digital Detox written by Jordan Blake and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-06 with Self-Help categories.

Break Free from the Chains of Technology and Rediscover Your Life Have you ever felt the crushing weight of constant notifications, endless scrolling, and the relentless digital noise of our modern world? You're not alone. In Digital Detox: Reclaim Your Life from Tech Overload, you will find the transformative guide you've been searching for to restore balance and tranquility to your daily life. Discover the underlying causes of your technology addiction and understand how tech overload impacts your mind and body. With expert insights, you'll recognize the signs of digital fatigue and learn about the surprising science behind technology addiction, setting the stage for a meaningful change. Embrace Digital Minimalism as a way of life with actionable steps to reduce digital clutter and regain control. Through detailed chapters, you'll assess your current digital consumption, create tech-free zones, and establish screen time limits that work for you. Learn effective techniques for managing emails, streamlining communication, and decluttering your devices to create a productive digital workspace. Imagine the freedom of unplugging from social media and embracing offline hobbies. This book provides you with strategies to reduce social media use and suggestions for tech-free activities that bring joy and fulfillment. Practicing mindfulness, engaging with nature, and setting healthy tech habits will help you reclaim personal time and enhance your overall well-being. By following the practical advice within, you will transform your relationship with technology and build a supportive community of like-minded individuals. Whether you're a busy professional or a parent striving to set boundaries for your children, this book offers tailored strategies to navigate social and work pressures and maintain a balanced, tech-savvy lifestyle. Are you ready to take the first step toward a healthier, more intentional digital life? Dive into Digital Detox: Reclaim Your Life from Tech Overload and start your journey towards lasting digital minimalism today.

The 7 Day Detox Plan Revitalize Your Body And Kickstart Weight Loss

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Author : Shu Chen Hou
language : en
Publisher: Shu chen Hou
Release Date :

The 7 Day Detox Plan Revitalize Your Body And Kickstart Weight Loss written by Shu Chen Hou and has been published by Shu chen Hou this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.

Introducing "The 7-Day Detox Plan: Revitalize Your Body and Kickstart Weight Loss” Are you ready to embark on a transformative journey towards better health and weight management? Look no further than "The 7-Day Detox Plan: Revitalize Your Body and Kickstart Weight Loss." This comprehensive guide is your ticket to a renewed sense of vitality, increased energy levels, improved digestion, and a jumpstart to your weight loss goals. The modern world bombards our bodies with toxins from the environment and unhealthy dietary choices. It's time to hit the reset button and reclaim your well-being. The 7-Day Detox Plan offers a practical and effective solution to eliminate toxins, boost your immune system, improve digestion, and increase your energy levels. Say goodbye to sluggishness and hello to a vibrant, revitalized you! What sets "The 7-Day Detox Plan" apart is its structured nature. Each day is carefully laid out, providing step-by-step guidance to ensure your success. No guesswork, no confusion. Just follow the plan and watch the transformation unfold. But this plan is not just a quick fix. It's designed to promote sustainable lifestyle changes for long-term health benefits. Say goodbye to fad diets and hello to a new way of living! Imagine waking up each morning with a renewed sense of energy, a spring in your step, and a clearer mind. Imagine feeling confident in your body, shedding those extra pounds, and stepping into a healthier version of yourself. "The 7-Day Detox Plan" can make these dreams a reality. By kickstarting your weight loss journey, this plan jumpstarts your metabolism, reduces inflammation, and sets you on the path to success. But the benefits of the detox plan don't stop there. Experience increased energy levels that last throughout the day, improved mood and mental clarity, clearer skin, and better digestion. Feel confident and radiant from the inside out. Imagine the compliments you'll receive as you glow with vitality. "The 7-Day Detox Plan" is not just about deprivation. It's about nourishing your body with nutrient-dense foods, hydrating with ample water, and embracing a holistic approach to wellness. Discover the joy of incorporating detox-friendly foods into your meals, from vibrant fruits and vegetables to lean proteins and healthy fats. Our recipes and meal ideas will tantalize your taste buds while supporting your goals. Maintaining motivation is key on any wellness journey, and "The 7-Day Detox Plan" has you covered. With inspiring stories of transformation, tips for staying accountable, and guidance on setting realistic goals, you'll stay focused and motivated throughout the process. Plus, our comprehensive meal plans and grocery shopping guides make it easy to stay on track, even when life gets busy. Your well-being is too important to leave to chance. That's why we encourage you to consult with a healthcare professional before starting any detox program. Your health needs are unique, and personalized advice ensures you make informed decisions and prioritize your well-being with expert support. Are you ready to revitalize your body, kickstart weight loss, and embrace a healthier, happier you? "The 7-Day Detox Plan" is your roadmap to success. Take the first step towards a vibrant future by grabbing your copy today! Your body deserves this gift of transformation. Don't wait—start your journey now!

The Detox Miracle Sourcebook

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Author : Robert Morse
language : en
Publisher: SCB Distributors
Release Date : 2012-01-24

The Detox Miracle Sourcebook written by Robert Morse and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Health & Fitness categories.

The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography. ONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. A treasure chest of information for the beginner and the advanced health-seeker alike. -David Wolfe, CEO:www.rawfood.com, author of The Sunfood Diet Success System and Eating for Beauty. EXTREMELY PRACTICAL; a most informative tool. Helping others to help themselves through education provides a lasting impression upon their overall health. What better way to serve the Lord than to educate the masses. -Gary L. Axley, N.M.D., D.O.; president of Southern College of Naturopathic Medicine. CAREFULLY RESEARCHED. A “must” for the professional practitioner as well as for the layperson. Destined to become a classic. -Donald Vesser Bodeen, D.C., Ph.D. I HAVE USED DR.MORSE’S program and his herbs with many cases over the years, and with great success. This method is the real healing method for today and the future. -William Christner, N.D., C.M. THE STUDY OF THIS BOOK will be a spiritual, mental, and physical blessing for complete body health. Thank you, Dr. Morse, for a wonderful book! -Dr. Ed David, N.D., Health Education Center. Natural Health $29.95 HOHM PRESS The Detox Miracle Sourcebook MORSE