Detox 21
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Detox 21
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Author : E'yen A. Gardner
language : en
Publisher: CreateSpace
Release Date : 2014-04-08
Detox 21 written by E'yen A. Gardner and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Fiction categories.
Detox 21 is a devotional that focuses on the internal challenges that we all face in life. In just twenty-one days, you will learn how to let go of the weights that have burdened your soul by confronting unhealthy habits that have limited your potential. Detox 21 will liberate you to discover your identity and live your life to its fullest. Get ready to be inspired to unleash the NEW you!
Detox 101
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Author : Jessi Andricks
language : en
Publisher: Simon and Schuster
Release Date : 2015-02-03
Detox 101 written by Jessi Andricks and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Health & Fitness categories.
Detox 101 is your twenty-one-day guide to cleansing without deprivation. In this program, you will clean out your body, mind, and soul to bring you back to a whole, healthy, and happy you for life. You'll be guided through twenty-one days of healthy eating, drinking, moving, and thinking. You'll learn simple ways to incorporate healthy habits into your daily life as well as do some deep cleansing for all your systems. The twenty-one-day program starts with a focus on food, moves towards exercising, and ends with the chance to turn your focus toward your inner state. During the detox, you'll focus on whole, healthy foods, avoiding foods that might trigger digestive upsets or inflammation in the body. You'll learn how to exercise to create more energy, rather than deplete it, and you'll take time each day to tune out and check in on yourself. Detox 101 features exercise programs and plans, meal plans, and over fifty healthy, whole food recipes. The twenty-one-day plan features a daily routine, complete with affirmations, exercises and poses of the day, recipe tips, and more, all to get you living the happy, healthy life you deserve!
The Daniel Detox
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Author : Don Colbert
language : en
Publisher: Charisma Media
Release Date : 2016
The Daniel Detox written by Don Colbert and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Health & Fitness categories.
From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Colbert's cutting-edge exposition on the spiritual and physical benefits of biblical fasting make this book unique.
Detox Diet 2 0 Naturally Cleansing In 21 Days
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Author : Christian Neumaier
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-10
Detox Diet 2 0 Naturally Cleansing In 21 Days written by Christian Neumaier and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-10 with categories.
Are you still struggling with bad skin, acne or neurodermatitis? Or do you want to just live more healthier & feel more attractive? We have the solution for your problem! For a few days at the reduced price of 8.99 instead of 12.99 This advicer will show you, how to successfully cleanse your body and feel way more energetic, healthier and attractive to the other gender. This is what you ́ll get in this book: - Introduction - Defining Detoxification - What Are Toxins? - Benefits of Detoxing Your Body - Symptoms That Point to - Harmful Substances in Our Body - Ways to Detoxify Your Body - Best Foods for Detoxification - What You Absolutely Need to Avoid - Detox Smoothies - How to Make a Detox Smoothie - 52 delicious detox smoothie recipes Start your journey to a new life right now and take responsibility over your life & your body. Do you want to be sexy, healthy & attractive or do you want to be sick, overweight with bad skin and not that attractive you could be? It ́s your decision. We see each other on the other side See you soon!
Whole Detox
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Author : Deanna Minich
language : en
Publisher: HarperCollins
Release Date : 2016-03-08
Whole Detox written by Deanna Minich and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-08 with Health & Fitness categories.
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
21 Day Detox
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Author : Dr. Jasmine Blake Hollywood
language : en
Publisher: Discover Your Greatest Self
Release Date : 2015-05-17
21 Day Detox written by Dr. Jasmine Blake Hollywood and has been published by Discover Your Greatest Self this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-17 with Health & Fitness categories.
21 Day Detox is designed to help you begin your journey to a more balanced, healthy lifestyle. This small book explains the in's and out's of detoxing and how metabolic detoxification on a regular basis is beneficial for your health. It comes fully equip with explanations of the biochemistry and the science behind detoxification. It includes ways to self assess your own food sensitivities, has evidence-based protocols, sample meal plans, shopping lists, and special recipes to keep you focused on flushing, repairing, building, and thriving! Understanding detoxing and how free radicals effect us is imperative to achieve optimal health.
The 21 Day Sugar Detox Daily Guide
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Author : Diane Sanfilippo
language : en
Publisher: Victory Belt Publishing
Release Date : 2018-01-02
The 21 Day Sugar Detox Daily Guide written by Diane Sanfilippo and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Cooking categories.
The 21-Day Sugar Detox Daily Guide takes you day by day through Diane Sanfilippo’s popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You’ll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside you’ll find: • Meal prep tips and tricks to make cooking easier • Motivational moments to keep you going • Journal space to track your experience and progress • More than 50 mouthwatering recipes that won’t leave you feeling deprived • Recommended products and brands to make your 21DSD easier • ... and so much more! Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, you’ll be guided completely through the process of stripping sugar, sweet foods, and “bad carbs” out of your life. You’ll learn how best to prepare yourself for the program and ease into the change, as well as how to ease out and incorporate what you’ve learned while on the program into your everyday life thereafter. Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust sugar and carb cravings through the original book, cookbook, online program, website, Certified 21DSD Coaches, and various social media platforms. Now you can dive into the Detox with confidence, knowing that you’ll be guided every step of the way!
The 7 Day Detox
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Author : Kyla Latrice, MBA
language : en
Publisher: Lady Mirage Publications, Inc.
Release Date : 2014-07-14
The 7 Day Detox written by Kyla Latrice, MBA and has been published by Lady Mirage Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-14 with Health & Fitness categories.
This Green-Detox Smoothie Recipes Cookbook will help you Detox your body of "bad stuff" (you have consumed over time) so that you can drop pounds and inches, to look and feel thinner as well as be healthier. This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. In this cookbook I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with green-smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, fight wrinkles, boost your immune system, help your blood flow better, prevent tooth decay, prevent hair frizz, headaches, high blood pressure and kidney stones, eat on a dime, fight Alzhemer's disease, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Rejuvenate
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Author : Helene Silver
language : en
Publisher:
Release Date : 1998
Rejuvenate written by Helene Silver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Detoxification (Health) categories.
With step-by-step, day-by-day instructions, Silver's 21-day plan helps cleanse the body of toxins and rejuvenate both the body and mind.
21 Pounds In 21 Days
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Author : Roni DeLuz
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
21 Pounds In 21 Days written by Roni DeLuz and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Health & Fitness categories.
New York Times Bestseller: “Everything you need to get clean and lean is right here.” —Woman’s World Detox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: Maintenance plans Dozens of easy, delicious recipes Real-life tips An extensive glossary of terms A guide to supplements 21 Pounds in 21 Days isn’t just for those looking to lose weight. Everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.