Detox Perfeito
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Detox Perfeito
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Author : Jeh Produtos Digitais
language : pt-BR
Publisher: Clube de Autores
Release Date : 2022-01-31
Detox Perfeito written by Jeh Produtos Digitais and has been published by Clube de Autores this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-31 with Health & Fitness categories.
Hoje em dia existe praticamente um dilúvio de conservantes na comida que comemos. Nossa consciência sobre estilo de vida saudável, particularmente alimentação saudável, começou no auge do alvoroço sobre o uso de organismos geneticamente modificados em redes de fast food como o McDonalds. As pessoas estão começando a se conscientizar mais sobre a ingestão de alimentos, se informando e pesquisando sobre alimentação e a necessidade do detox. A desintoxicação é o processo de remoção de substâncias tóxicas do corpo. Principalmente conhecido como um tratamento para a dependência de álcool e drogas. A desintoxicação corporal também pode se referir ao uso de dietas, ervas e outros métodos para remover toxinas do corpo para a saúde geral. Então, você está pensando em limpar seu corpo? Aqui estão algumas dicas para uma desintoxicação saudável, inteligente e eficaz. Adote um estilo de vida não tóxico a parte de agora!
E Book Receitas Detox
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Author : Karllo MELLO
language : pt-BR
Publisher: Editora Bibliomundi
Release Date : 2023-01-21
E Book Receitas Detox written by Karllo MELLO and has been published by Editora Bibliomundi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-21 with Body, Mind & Spirit categories.
Receitas - DetoxDetoxO E-Book Receitas Detox é e-book 100 % novo e exclusivo no mercado que oferece um poderoso passo a passo em que o leitor vai aprender como eliminar de forma natural as toxinas que foram acumuladas no seu corpo por causa do consumo de alimentos industrializados, açúcar refinado, gorduras saturadas, gorduras trans e hidrogenadas, além de eliminar também as toxinas acumuladas pelo excesso. Simbora Secar a barriguinha.....Receitas Detox nesse e-book, seu corpo irá começar a passar por uma transformação incrível, trazendo de volta a sua saúde e auto-estima.
Ebook Detox Perfeito
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Author : RMN
language : pt-BR
Publisher: RMN
Release Date : 2024-06-23
Ebook Detox Perfeito written by RMN and has been published by RMN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-23 with Education categories.
Revitalize seu corpo e mente com o "EBOOK DETOX PERFEITO," seu guia completo para uma desintoxicação saudável e eficaz. Este eBook foi elaborado para ajudar você a purificar seu organismo de maneira natural, proporcionando mais energia, melhor digestão e uma sensação geral de bem-estar. Com linguagem acessível e orientações práticas, o "EBOOK DETOX PERFEITO" é ideal para quem deseja iniciar uma jornada de desintoxicação com segurança e eficácia. Seja você um novato ou alguém que já experimentou o detox anteriormente, este eBook oferece todas as ferramentas necessárias para alcançar seus objetivos de saúde. Renove Sua Energia e Bem-Estar com o Detox Perfeito. Adquira seu exemplar agora e descubra como um detox pode transformar sua vida!
Detox Your World
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Author : Shazzie
language : en
Publisher: North Atlantic Books
Release Date : 2012-07-17
Detox Your World written by Shazzie and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-17 with Health & Fitness categories.
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance
The Ideal Detox Cookbook
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Author : Gordon Rock
language : en
Publisher: Gordon Rock
Release Date : 2020-04-01
The Ideal Detox Cookbook written by Gordon Rock and has been published by Gordon Rock this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-01 with Cooking categories.
From time to time the body will require help getting rid of accumulated toxins. However, most often, different diets are used primarily to get rid of extra pounds. Even those who are not overweight, it is useful to periodically have a fasting period to get rid of all the excess toxins in the body, especially after holidays with frequent overeating. Detox is one of the most fashionable beauty trends. Cosmetics manufacturers produce detox creams, masks and cleansers, and, of course, they have an effect. But, as you know, beauty begins from the inside, and therefore a detox diet should be the first step in cleansing the body. Like any other diet, detox diets have positive and negative points. Many people really feel more energetic, lighter and generally better after doing a detox. Nutritionists explain that this happens for two reasons: the first is the legendary placebo effect, and the second is the lack of processed foods in the diet. The reason why a detox diet improves the general condition of the body is because the individual starts getting proper nutrition. So, a healthy diet with enough protein, proper fat and fiber will definitely work just as well as, or most likely better than, popular detox programs. Keep this in mind before changing your diet for the purpose of losing weight or healing. A cleanse removes all of the built-up toxins from your body. When your body is full of those toxins, it can make you feel sluggish and bloated, and it saps all the energy right out of you. If you have digestive system issues such as indigestion, constipation, flatulence or acid reflux symptoms, a detox recipe can help clear these problems right up. Some of the highlighted issues in this book include: • What detox and detox diet are • The health benefits of the detoxification • How a detox affects an individual • Easy recipes for people to get started on the detox journey! You may perceive whole idea of the Paleo diet is complex but this guide will help you learn how to make it easier as an everyday meal and most importantly how to enjoy it.
The Tao Of Detox
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Author : Daniel Reid
language : en
Publisher: Simon and Schuster
Release Date : 2006-10-25
The Tao Of Detox written by Daniel Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-25 with Health & Fitness categories.
A practical guide to preventing and treating the toxic assault on our bodies • Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment • Provides ancient Chinese methods and remedies that help the body repair itself • Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”
The Detox Diet Third Edition
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Author : Elson M. Haas
language : en
Publisher: Ten Speed Press
Release Date : 2012-06-26
The Detox Diet Third Edition written by Elson M. Haas and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-26 with Health & Fitness categories.
This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”
Detox Diet Basics
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Author : Fernando Moreira
language : en
Publisher: Clube de Autores
Release Date : 2019-09-11
Detox Diet Basics written by Fernando Moreira and has been published by Clube de Autores this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-11 with Cooking categories.
Detox Diet Basics Detox Diet – A Basic Understanding Detoxification Occurs In Our Bodies Daily Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and tissues. Often, our systems become overloaded with waste. The very air we breathe, and all of its pollutants, build up in our bodies. Today’s over processed foods and environmental pollutants can easily overwhelm our delicate systems and cause toxic matter to build up in our bodies. Detox Diets Are Designed To Help Your Body Rid Itself Of The Toxic Matter Buildup And Lose Weight If you feel sluggish, have frequent colds, digestive problems or just aren’t feeling your best, you may have a toxicity issue. A detox diet will help you clean the harmful matter from your body and lose weight. A Detox Diet Will Help Your Body By Increasing Stamina And Energy, Making The Digestive Process Easier It will help in increasing mental clarity and decreasing allergies. Most detox diets don’t involve weird or unhealthy foods, simply fresh and whole foods like fruits and vegetables. Eat plenty of fresh fruit, except grapefruit. Enzymes in grapefruit interfere with the proper functioning of enzymes in the liver, so they should not be used during detox diets. Grapefruits should not be eaten during detox programs, but they are great for anytime else. Fresh Vegetables Are Also Great On The Detox Diet The best vegetables for detoxing are broccoli, garlic, artichokes, beets, cauliflower and red and green vegetables. Avoid corn products, as corn often contains allergens. Rice is also acceptable on a detox diet, and beans, nuts and seeds are great as well. Drink Plenty Of Water You need about 6 to 8 glasses a day to aid the body in flushing out toxins. A hydrated body helps your body organs to function in an optimal fashion. Drink plenty of crystalline, pure water… as pure as you can get it. A Simple Detox Diet Plan A simple detox diet plan may just involve staying off meat for a couple of days. For a more detailed plan, consult a professional on what to eat for each meal during the detox period. Stay away from meats during your detox program.
Detox Is Easy
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Author : Rita Ramayulis, DCN., M.Kes.
language : id
Publisher: Penebar Swadaya Grup
Release Date : 2014
Detox Is Easy written by Rita Ramayulis, DCN., M.Kes. and has been published by Penebar Swadaya Grup this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Detoxification (Health) categories.
Anda merasa mudah sakit dan badan sering tidak fit? Bingung bagaimana caranya mengembalikan vitalitas tubuh Anda? Cara mudah yang bisa Anda lakukan adalah dengan detoks. Pada awalnya, metode detoks hanya dengan cara megonsumsi air putih, buah, dan sayur. Namun, apakah hanya itu saja? Padahal sebenarnya tubuh memiliki kemampuannya sendiri untuk mendetoksifikasi racun-racun dari dalam tubuh. Buku ini menyajikan berbagai macam cara detoks racun yang mudah dan ampuh. Semua ragam cara detoksifikasi yang disajikan dalam buku ini sudah dipraktikkan langsung oleh penulis dan hasilnya sudah pasti POSITIF! SALAM PENEBAR PLUS+
Detox
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Author :
language : en
Publisher:
Release Date : 2005
Detox written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Detoxification (Health) categories.