Detox Your Brain
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Detox Your Brain
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Author : Lou Pride
language : en
Publisher:
Release Date : 2020-12-03
Detox Your Brain written by Lou Pride and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Self-Help categories.
Trying to detox your mind from Daily tensions Most people take part in cleansing activities to remove contaminants they have acquired during their lives. Such toxins are consuming our vitality and diminishing our health. As more and more people seek wellbeing, detoxification has gone mainstream. A vast number of us are also frequently working out, contributing toward our physical wellbeing. But we ignore one of the most important aspects of ourselves- our mind's health and vigor. We must detoxify our minds from the false and limited thinking that is disrupting our lives and our relations. Detoxing your mind is not altering or influencing what is going on in your life but changing your attitude to what's happening. This book will help you in learning - How to detox your mind. - How to improve cognitive health - How to be positive - How to live a purposeful life. - How to improve self-image - How to be successful in life The guide will allow you to understand the nature and reasons of human health and its relation with mind. It also discusses further how to be more creative individual and confident in your life. This book is easy and simple to comprehend.
Detox Your Brain
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Author : Lou Pride
language : en
Publisher:
Release Date : 2020-02-09
Detox Your Brain written by Lou Pride and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-09 with categories.
Trying to detox your mind from Daily tensionsMost people take part in cleansing activities to remove contaminants they have acquired during their lives. Such toxins are consuming our vitality and diminishing our health. As more and more people seek wellbeing, detoxification has gone mainstream.A vast number of us are also frequently working out, contributing toward our physical wellbeing. But we ignore one of the most important aspects of ourselves- our mind's health and vigor. We must detoxify our minds from the false and limited thinking that is disrupting our lives and our relations.Detoxing your mind is not altering or influencing what is going on in your life but changing your attitude to what's happening.This book will help you in learningHow to detox your mind.How to improve cognitive healthHow to be positive How to live a purposeful life.How to improve self-imageHow to be successful in lifeThe guide will allow you to understand the nature and reasons of human health and its relation with mind. It also discusses further how to be more creative individual and confident in your life.This book is easy and simple to comprehend.Pick one for you immediately!
Detox And Rewire Your Brain
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Author : Lou Pride
language : en
Publisher:
Release Date : 2020-12-03
Detox And Rewire Your Brain written by Lou Pride and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Self-Help categories.
Many people are involved in cleaning up efforts to eliminate mental toxins they have accumulated during their lives. Such mental toxins consume our vitality and reduce our health. Detoxification has gone mainstream as more and more people seek well-being. The book explains our Conscious, Subconscious, and Unconscious mind's full functioning. Why they work together and how they interact. Each human being has the right to understand the workings of our subconscious brain as it is an important part of our body, and I am very confident that at the end of the book, you will be prepared for your better future. Detoxing your mind is not altering or influencing what is going on in your life but changing your attitude to what is happening. By reading this you will learn: - How to detoxify your mind. - How to improve cognitive health. - Steps to Unlock the Subconscious of Mind. - Reprogram the Subconscious mind for health and success. - Control your subconscious of mind. This book will help you to rewire your subconscious mind and clear it from toxins for better and improved life.
Detox Our Brain
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Author : Sacha Lucas
language : en
Publisher:
Release Date : 2023-02-28
Detox Our Brain written by Sacha Lucas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with categories.
If you ever feel stressed, fatigued or you can't think clearly, the chances are that your brain could do with a cleanse... and the solutions are surprisingly simple. Going through changes in life comes with a high price, and the chances are, your brain could do with a little boost. By incorporating brain-healthy techniques into your life, you stand to gain improved memory, better cognition, and a reduction in stress and anxiety. In Detox Our Brain, you'll find 10 surprisingly simple strategies to give your whole life a makeover and get that brain fog help you need. You'll discover: ● The ins and outs of mental clutter -- and what it's doing to your brain ● An introduction to the glymphatic system - not a spelling mistake! - (and why it matters) ● The 3 fundamental building blocks of health and happiness (and how to make sure yours are providing you with a strong foundation) ● Exactly how you can benefit from clearing the brain chaos in your mind ● The surprising relationship between the clutter in your home and the clutter in your brain (and what to do about it) ● Proactive strategies for rewiring your brain for optimum function ● Why you need to stop being proud of your ability to multitask - and what you should be doing instead ● A comprehensive understanding of negativity bias, and how to inject your thoughts with positivity ● How to make better decisions (and when to stop making them altogether) ● Practical tips for incorporating brain-healthy techniques into even the busiest of days And much more. If you thought a racing mind and an overloaded brain was just a necessary part of the modern world, think again. Discover how to clear the mist in your mind and improve your brain health for good. Get it now!
Dopamine Detox Guide
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Author : Castro Atkin
language : en
Publisher: BookRix
Release Date : 2023-03-03
Dopamine Detox Guide written by Castro Atkin and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-03 with Health & Fitness categories.
Are you feeling overwhelmed, stressed out, or constantly distracted? Do you struggle to stay focused or motivated? If so, it may be time for a dopamine detox. In this comprehensive guide, you'll learn everything you need to know about dopamine detox, a powerful tool for reducing stress, improving focus, and creating a healthier balance in your life. You'll discover the science behind dopamine and its role in the brain, as well as the benefits of dopamine detox and how it works. With step-by-step guidance, you'll learn how to plan and schedule your detox, set clear goals, and find healthy alternatives to dopamine-producing activities and habits. You'll also learn how to practice self-care and evaluate your progress to stay on track and make the most of your detox. Whether you're looking to reduce stress, improve your focus, or create a healthier balance in your life, this book is the ultimate guide to dopamine detox. With practical tips and expert advice, you'll be able to take control of your life and achieve your goals. ORDER YOUR COPY NOW
Brain Wash
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Author : David Perlmutter
language : en
Publisher: Hachette UK
Release Date : 2020-01-14
Brain Wash written by David Perlmutter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Summary Of Switch On Your Brain
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Author : SpeedyReads
language : en
Publisher: Gatsby
Release Date : 2018-09-14
Summary Of Switch On Your Brain written by SpeedyReads and has been published by Gatsby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-14 with Psychology categories.
The introduction concentrates on the need to switch on our brain with hope. It refers to Hebrews 11:1. The Scripture underlines how faith serves as the substance of things we hope for and the proof of things we do not see. The related science concept accentuates that thoughts are real and physical in nature and inhabit actual space in our mind. Our thoughts alter our brain structure all the time. Hope is a mind activity that alters our brain structure to accomplish a normal and positive state. Additionally, thoughts alter matters structure. Also, neuroplasticity refers to the brain's property of being adaptable and flexible, modifying every single moment. In harmony with religion, science is also recognizing the brain as something that is renewable instead of something that is strictly programmed in the initial phases of life and does not have the ability to adjust. Outstanding scientists discuss and exhibit the way we can alter our brain with our mind utilizing brain-imaging techniques and behavioral change evidence.
The Brain Detox Diet
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Author : Greg Crawford
language : en
Publisher:
Release Date : 2014-04-25
The Brain Detox Diet written by Greg Crawford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-25 with categories.
We live in a toxic world right now surrounded by things that are toxic to our minds and toxic to our bodies. If you want to become a motivated, laser sharp focused, LEAN machine, then follow this plan I have outlined for you NOW. I developed this idea, or what I would like to call a movement, to give you the tools you need to detox the brain as well as the body. I believe in helping you to be your best from the inside out. Everything is connected. Often life and healthy habits work parallel with each other. The health of your body can be a direct reflection of what's in your mind. If we can improve your thoughts and feelings, then I believe the body will follow.
Summary And Discussions Of Brain Wash
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Author : The Growth Digest
language : en
Publisher:
Release Date : 2020-02-13
Summary And Discussions Of Brain Wash written by The Growth Digest and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-13 with categories.
Note: This is a Summary and Discussions of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "Brain Wash"? Our brains control both our bodies and our emotions. Everyone who feels that they are suffering from muddled thinking, poor relationship connections, and dissatisfaction should look to Brain Wash for not only the answers to why they feel this way but what they can do about it. According to the authors, you can actually wash your brain of the things that are causing stress, inflammation, and illness in your life. What's in It for Me, and Why is it Important? Brain Wash explains how the world is impacting our health by looking at the impact of numerous factors on our brains. Too much internet, lack of sleep, and living isolated lives are actually causing more than just disconnection; they are actually killing us. This book reveals the results of decades of studies and provides a plan for increasing your mental and physical health by washing your brain. You'll Soon Discover... How social media really affects people How much time people spend on their devices How poor diet and sleep affect your lifespan How to prevent depression for free A ten-day process to washing your brain and increasing your happiness Don't Have Time to Read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including: Background Information About the Author so You Know Where They Are Coming From The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding Main idea "In a Nutshell" to Give You an Instant Overview of the Forest Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees Chapter Recap to Review the Chapter Instantly (Great for Memory) Ideas How to Implement This Into Your Life Immediately Trivia Questions To Quiz Yourself and Your Friends Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group ...and much more! Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back. This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.
Dopamine Detox
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Author : Blake Rabizadeh
language : en
Publisher: Blake Rabizadeh
Release Date : 2021-08-06
Dopamine Detox written by Blake Rabizadeh and has been published by Blake Rabizadeh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-06 with Self-Help categories.
Thе сurrеnt еxtеndеd wоrk frоm hоmе ѕсеnаrіо hаѕ lеft thе соrроrаtе wоrld wіth ѕоmе mіxеd fееlіngѕ. Thе vіrtuаl rоutіnеѕ are сrеаtіng rоаdblосkѕ tо a mоrе рrоduсtіvе mеntаl health аnd thuѕ оvеrаll рrоduсtіvіtу. Thе еаѕу ассеѕѕ tо ѕосіаl mеdіа аnd literally vіrtuаl ѕосіаl еxіѕtеnсе іѕ соnѕtаntlу keeping thе mіnd еngаgеd, rоbbіng іt аwау frоm thе "flоw ѕtаtе", thuѕ kееріng оnе аwау frоm being еnеrgіzеd аnd hуреr-fосuѕеd. This оftеn rеѕultѕ іn dіѕtrасtіоn frоm gоаlѕ аnd bоrеdоm оr lоѕѕ оf еnthuѕіаѕm іn wоrk rоutіnеѕ. Thіѕ е-bооk рrоvіdеѕ аn іnѕіghtful undеrѕtаndіng оf hоw mеntаl hеаlth іѕ a рlау of hоrmоnеѕ ѕuсh аѕ dораmіnе, аnd саn bе rеѕеt tо mоrе соnѕtruсtіvе rоutіnеѕ thrоugh a hіghlу tаlkеd аbоut ѕіlісоn vаllеу term, "thе dораmіnе dеtоx". The hасkѕ аnd соnсерtѕ ѕhаrеd іn thіѕ bооk wіll hеlр реорlе еxреrіеnсе hеаlthу wоrk rоutіnеѕ and еnаblе thеm tо rеgаіn wоrk enthusiasm аnd сrеаtіvіtу.