Developing Swimmers
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Developing Swimmers
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Author : Michael Brooks
language : en
Publisher: Human Kinetics
Release Date : 2019-07-16
Developing Swimmers written by Michael Brooks and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with Sports & Recreation categories.
Talent, skill, and a passion to compete: These are the characteristics that define elite-level swimmers. But as the sport’s best coaches know, even the most gifted of athletes won’t develop these traits without a plan—one that recognizes talent, develops skills, and nurtures success. Developing Swimmers is the only book to offer a comprehensive, long-term plan beginning at an age-group level. Renowned coach Michael Brooks shares the insights, secrets, and strategies that have transformed his athletes and swim teams from novice competitors to distinguished champions. Developing Swimmers will show you how to -evaluate and identify talent in even the youngest swimmers; -establish realistic yet challenging short- and long-term goals for your athletes; -assess and refine strokes for greater power and efficiency; -improve starts, turns, and finishes for faster times; -structure positive and productive practices for swimmers and swim teams; and -foster your swimmers’ passion, bolster commitment, and instill winning attitudes. From motivation to meet management to race-day tactics, Developing Swimmers covers it all. It is the guide every coach should have on the shelf. With Developing Swimmers, you will improve the performance of your swimmers—and your entire team.
Developing Swimmers
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Author : Michael Brooks
language : en
Publisher: Human Kinetics Publishers
Release Date : 2011
Developing Swimmers written by Michael Brooks and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Education categories.
Devloping Swimmers offers a comprehensive, long-term plan beginning at an age-group level. Coach Michael Brooks shares the insights, secrets & strategies that have transformed his athletes & swim teams from novice competitors to champions.
Complete Conditioning For Swimming
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Author : Dave Salo
language : en
Publisher: Human Kinetics
Release Date : 2008
Complete Conditioning For Swimming written by Dave Salo and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Outlines a comprehensive training program for swimmers, covering warming up, cooling down, training for specific strokes, building endurance, core stability, developing explosive power, enhancing flexibility, preventing and coping with injury, nutrition, hydration, and strength conditioning.
Swimming
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Author : David Wright
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2004
Swimming written by David Wright and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.
Swimming - Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single six- month training cycle, each week's program, which in most cases involves thirteen swimming schedules and five weight schedule, also includes a description of how the week's program is compatible with and contributes to Lydiard's ......
Foundations Of Strength Training For Swimmers
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Author : Deniz Hekmati
language : en
Publisher: Independently Published
Release Date : 2020-10-29
Foundations Of Strength Training For Swimmers written by Deniz Hekmati and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-29 with categories.
Swimming is among the most physically demanding sports on the planet, involving endless hours of grueling training. Intensity and volume often overrule other critical aspects of performance, like preparing the body to withstand such taxing work. As a result, swimmers suffer from more overuse injuries than almost all other athletes.It does not have to be this way. Success in the pool means taking into account all aspects of training. With this book, Deniz Hekmati takes a deep dive into how strength training and recovery impact performance for swimmers of all ages, ranging from complete novices to Olympians. His science-based solutions will challenge your views on the relationship between strength training and fast swimming.This book is for all the swimming enthusiasts who realize that they themselves hold the keys to their own success. It is for the coaches who are passionate about making swimmers faster and addressing their injuries. And it is for the devoted swimmer parent looking to understand the sport and set their child up for success and good health.
High Performance Disability Sport Coaching
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Author : Geoffery Z. Kohe
language : en
Publisher: Taylor & Francis
Release Date : 2016-08-25
High Performance Disability Sport Coaching written by Geoffery Z. Kohe and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-25 with Sports & Recreation categories.
As the profile of disability sport has risen, so has the emphasis grown beyond participation to include the development of a high performance environment. This book is the first to take an in-depth look at the role of coaches and coaching in facilitating the professionalisation of disability sport, in raising performance standards, and as an important vector for the implementation of significant political, socio-cultural and technological change. Using in-depth case studies of elite disability sport coaches from around the world, the book offers a framework for critical reflection on coaching practice as well as the reader’s own experiences of disability sport. The book also evaluates the vital role of the coach in raising the bar of performance in a variety of elite level disability sports, including athletics, basketball, boccia, equestrian sport, rowing, soccer, skiing, swimming and volleyball. Providing a valuable evidence-based learning resource to support coaches and students in developing their own practice, High Performance Disability Sport Coaching is essential reading for all those interested in disability sport, coaching practice, elite sport development and the Paralympic Games.
Sports Nutrition From Lab To Kitchen
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Author : Asker Jeukendrup
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2010-02-01
Sports Nutrition From Lab To Kitchen written by Asker Jeukendrup and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-01 with Cooking categories.
This book is unique in that it is a book written by world experts in a way that can easily be understood by athletes and which can immediately result in changes that can help performance or recovery. The various chapters are written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. So it is not just theory, every chapter contains clear advice and by doing so this book bridges the gap between science and practice. After reading this book, athletes and coaches will be up to date with the latest developments, will be able to distinguish fact from fiction and will be able to make changes to their nutritional preparation that will have an impact.
The Development Of A Swimmer Tracking Device
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Author : W. W. Mullen
language : en
Publisher:
Release Date : 1966
The Development Of A Swimmer Tracking Device written by W. W. Mullen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with Deep diving categories.
A swimmer tracking device consisting of acoustic markers and a receiver has been developed by the U.S. Navy Mine Defense Laboratory to provide a means of tracking Navy swimmers during training exercises. The acoustic markers are tunable from 29 kHz (kilohertz, kilocycles per second) to 45 kHz and may be manually switched between continuous wave (CW) and pulse modes of operation. The receiver is a Mark 16 Mod O sonar receiver modified to improve its selectivity and image rejection. With the modified receiver located on a safety boat, the bearings to markers located on swimmers can be determined, and they can be identified by their marker frequencies. As many as seventeen swimmer pairs can be tracked, even at distances exceeding 1000 yards. (Author).
Elite Sport Development
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Author : Mick Green
language : en
Publisher: Psychology Press
Release Date : 2005
Elite Sport Development written by Mick Green and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Business & Economics categories.
Examines the emergence, development and status of an elite sport development policy in swimming, track and field, and sailing in Australia, Canada and the UK.
Science Of Swimming Faster
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Author : Scott A. Riewald
language : en
Publisher: Human Kinetics
Release Date : 2015-06-25
Science Of Swimming Faster written by Scott A. Riewald and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-25 with Sports & Recreation categories.
In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science. Science of Swimming Faster is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: • An easily understood repository of swimming research • Insights distilled from great sport and exercise scientists, coaches, and swimmers • A do-it-right reference for a host of techniques and tactics • The most credible and widely used training principles and programs • An analysis identifying key factors contributing to elite and world-record swimming performance • An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers. With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.